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Mommy's on a Call (formerly Power Mom Minute) is a podcast dedicated to educating, empowering and inspiring YOU, mommy, to get the most out of your life - yourself, your family, your work, and your relationships - with more intention, more laughter and more self-care every single unpredictable day. Through honest conversations with working career moms, mompreneurs, mom founders, CEO moms and experts, real talk with my mommy pod, solo episodes, and more, the podcast goes behind-the-scenes to ...
 
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Samantha Ettus is a mom of 3, a Harvard undergrad and MBA graduate, bestselling author including “The Pie Life: A Guilt Free Recipe for Success and Satisfaction” and more recently the Founder and CEO of Park Place Payments. In her spare time, she also co-hosts a podcast with Amy Nelson from the Riveter called “What’s Her Story with Sam and Amy, " w…
 
Growing up in a community similar to the Amish, I’d been programmed to follow the same path my ancestors had followed for hundreds of years. Church members could only drive black cars, and the women all wore white caps, black bonnets, and long dark dresses exactly alike. Forbidden to own a television, go to the movies, wear makeup, serve in the mil…
 
The Yerkes–Dodson law is an empirical relationship between pressure and performance, originally developed by psychologists Robert M. Yerkes and John Dillingham Dodson in 1908. The law dictates that performance increases with physiological or mental arousal, but only up to a point. When levels of arousal become too high, performance decreases. The p…
 
Hope2Others International is a 501c3 nonprofit organization dedicated to bringing clean water to those in need throughout the world. Our primary work is centered on offering individual families or groups of families the ability to own their own well, which creates not only dignity but long term sustainability and self-sufficiency. We are dedicated …
 
Dr. Stephanie Canale is a family medicine physician and professor and the founder of Lactation Lab, a company on a mission to help empower women with data to be their best selves and help their children thrive by taking the guessing out of breastfeeding and biohacking milk. After practicing medicine for many years, Dr. Stephanie has traded the doct…
 
Coronavirus has almost all of us grounded, so it’s probably been a while since you’ve heard a preflight safety briefing, and longer since you gave it any attention. As we fantasize about getting on a plane again, we at TPG thought it’d be a good time to look under the hood of that once-familiar speech. For starters, have you ever wondered why every…
 
Hi, I’m Chris Roy, founder and president of Doobert. I’m a technology guy in my “day” job and I use my experience to create Doobert.com which is an online software platform custom-built for animal rescuers. It’s like a combination of Match.com specifically for animal shelters and rescues to find new partners, and then a volunteer Uber for getting t…
 
If you want to design your future, you "have got to awaken and become conscious to the unconscious thought patterns, emotional patterns, ways of being that are driving the bus... [manifesting] is becoming awake to the reality that you have the ability to create in the physical world." ~ Heidi Stevens Heidi Stevens is a wealth consciousness coach an…
 
How to Set a Goal First consider what you want to achieve, and then commit to it. Set SMART (specific, measureable, attainable, relevant and time-bound) goals that motivate you and write them down to make them feel tangible. Then plan the steps you must take to realize your goal, and cross off each one as you work through them. Goal setting is a po…
 
Ace Beall entered the Air Force with over 200 hours flying experience, with a goal of becoming an airline pilot. He was commissioned through the "90-day wonder" program, and excelled in Undergraduate Pilot Training. Upon graduation he selected an assignment as a T-38 Instructor Pilot (IP). After that assignment, he flew C-141s at McCord Air Force B…
 
Happy New Year!!! It's finally 2021... we survived 2020. I thought I'd drop in today with a quick update on what's to come and my 2021 word of the year. ----- Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week. Subscribe and tune in weekly because I know you've yelled "Mommy's on a C…
 
“Well, that fixes the pilot shortage.” This has been the “word on the street” since the Covid-19 crisis hit in mid-March. Since then, thousands of airline pilots have taken early retirement packages and extended leaves of absence. The good news? Private charter flights are more in demand and first-time aircraft buyers are entering the market. While…
 
In today’s episode I share my top 5 life lessons I learned from 2020 and how you can take these and customize it to your life. I would love to hear what unexpected lessons shaped your 2020 vision? And what’s in the plans for ’21? ----- Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single we…
 
Kimbrell received her commission in 1998 after graduating from the USAF Academy, later she attended Undergraduate Pilot Training at Laughlin AFB, TX and was awarded her pilot wings in August 1999. She then completed Introduction to Fighter Fundamental training at Randolph AFB, TX in November 1999. In August 2000, she graduated from her initial F-16…
 
Furloughs in the airline industry are forcing pilots to find new work in other aspects of aviation, including flying privately-owned aircraft. Private aviation is in the midst of an expansion that's seeing aircraft operators invest in more planes to bring in a new market of first-time private flyers who are abandoning first class thanks to the pand…
 
When I decided to revamp my blog and personal brand a few years ago, I started following Elna Cain. Elna is a freelance writer, consultant and blogger. She owns several sites including Twins Mommy where she helps moms make money blogging and is the mom to some fabulous twins. Elna’s pins would pop up on my feed everywhere… how to start a blog, how …
 
Every day over 2,000 healthy dogs and cats are euthanized in our nations shelters— the result of too many animals and too few homes. We are working to reduce euthanasia rates by transporting animals from places with overcrowded shelters to adoption centers in other geographic regions where loving families are waiting to adopt them. DIMC flies as ma…
 
From First Flight Society: December 17, 1928, the 25th Anniversary of the world’s first powered flight, the Kill Devil Hills Memorial Association held a special ceremony commemorating those historic flights at the birthplace of aviation. The ceremony included the dedication of the boulder marking the site of the first flight and the laying of the c…
 
Jamie Kolnick is a writer, mama of a 2, musician, philanthropist and the Founder and CEO of the nationwide children’s music company, “Jam with Jamie.” She is currently writing a comedic coming-of-age memoir about loss. In this episode we discuss: how she pivoted her company from an in-person event-based business to online/virtual because of the pan…
 
Tammie Jo Shults was accepted by the Navy for Aviation Officer Candidate School at Naval Air Station Pensacola. After completing the twelve-week course and receiving her commission as an Ensign on June 21, 1985, Shults attended flight training, also at NAS Pensacola, where she trained and qualified for her pilot's wings in the T-34 . After Pensacol…
 
If you read my blog post My Love/Hate Relationship With Oxygen Masks, you know I have some great experiences in flight where the ever-present oxygen mask saved the day. If you're on LinkedIn you may have seen my recent video "Lights Out At Kadena", where having an oxygen mask was instrumental in my safely completing an Air Force mission. I had anot…
 
In today’s episode, I chat with Uma Naralkar, a licensed health coach and integrative nutritionist, the founder of Om With a Twist and the mom to two boys, ages 9 and 11. If you don't know what integrative nutrition is or how moms can really benefit from taking a more holistic approach with their health (especially after babies messing up our hormo…
 
Dianna started flying in a J-3 Cub at six weeks old, flying with her airline pilot father. She learned to fly as a teenager with her father as her CFI, and soloed before she got her driver's license. Mark started flying as a teenager and paid for his lessons working at the Golden Corral. Both Mark and Dianna attended Embry-Riddle Aeronautical Unive…
 
If you're like most Americans, you've resigned yourself to gaining a few pounds over the holidays, then plan to spend the next 11 months trying to lose the weight. But now, with the pandemic approaching 10 months, it gets worse, as many of us are stuck at home, unable (or forbidden!) to go to the gym. So naturally, we sit in front of the computer o…
 
I hope this episode today with Denise Duffield-Thomas (aka Denise DT) gives you a little insight into how to have hard and honest conversations in your relationships about money and personal needs, how to build a thriving business while also creating a chill life and how to reframe your own money mindset and instill positive money habits with your …
 
Jim attended the University of Kansas and enrolled in Navy ROTC. Although he was promised an assignment as a pilot, he was initially assigned as a Naval Flight Officer (back seater). He flew the EA-6B Prowler out of Whidbey Island, WA. In the EA-6B, he flew combat missions in Bosnia. After his assignment, he finally got his slot to pilot training. …
 
In Ready For Takeoff Podcast Episode 413 we discussed safe air travel during this COVID-19 pandemic. I'm not going to repeat all of the information from that podcast, but want to discuss some additional information that may be useful to you if you plan to travel by air this holiday season. Some airlines are now administering COVID tests to passenge…
 
Self Care Isn't Selfish... It's Necessary to Thrive Emily Nichols is a wellness professional, Whole30 certified coach and host of The Self Care Isn't Selfish Podcast. Through her own transformation, Emily discovered the power of a simple & sustainable self care routine and now she works with clients on helping them transform their own wellness. Emi…
 
After flying planes around the world together for years, married couple Joe and Margrit Fahan co-piloted their last flight on August 13. The Fahans have both been pilots for more than 30 years and have been co-pilots on a Delta Airbus A330-300 aircraft for the past six years. The couple met while they were flying for the same commuter airline in Ne…
 
In 1970, the US had identified the names of over 500 American POWs who were being held by the North Vietnamese. Sources reported that these prisoners were being held in atrocious conditions and were being cruelly treated by their captors. That June, the Chairman of the Joint Chiefs of Staff, General Earle G. Wheeler, authorized the formation a fift…
 
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