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Athlete Approved is a leading CrossFit based podcast and web show online! Justin Lord & Tom Wyles talk CrossFit, Strength, Conditioning, Weightlifting, Nutrition, Health and generally ways to improve your CrossFit & Athletic Performance with themselves and multiple athletes in the field and relevant experts. Join us here, improve your performance and health and have some fun!
 
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So, the great british box tour proudly supported by Progenex is well underway. The Athlete Approved Team are touring the UK's CrossFit Boxes, delivering seminars, dishing out progenex goodies and running a UK wide CrossFit WOD which will run on a UK leader board on the website http://www.greatbritishboxtour.com Today in this episode we talk to Holl…
 
In today's show Justin Lord & Tom Wyles discuss the differences between 2 athletes who come from entirely different backgrounds, Tom from an endurance background and Justin with a strength background. Both athletes started CrossFit at about the same time, but which athlete is finding it easier to progress in the quest for the CrossFit European Regi…
 
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