최고 Women Helping Women 팟캐스트 (2024)

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S7 EP 19 // Latina Creative: Paving the way to something new! -with Rita Bautista, CEO of Latina Podcasters 36:20

2d ago36:20

36:20

Amiga, are you ready to talk about building something new? This week, Rita Bautista joins me to talk about what inspired her to start the Latina Podcasters Network, and how she empowered others within the Latin community to amplify their voices. But, she isn't stopping there. Soon Rita will be launching Lativerse—a revolutionary video podcast distr…

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4 Stages of Creation Consciousness 23:49

6d ago23:49

23:49

This episode of "4 Stages of Creation Consciousness" is brought to you by Stand Out Online Member Vanessa Rodriguez Gil, i'MAGiNT LiFE.

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How to Politely Decline an Offer of Help 14:55

9d ago14:55

14:55

Have you ever had someone offer some sort of support or help to you that you didn’t necessarily want, but you didn’t know how to say no without hurting their feelings? When you are hurting or struggling or need some extra help, you do get to have a say in the matter. You can choose which counselor you want to meet with. You can decide which friends…

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#207: Success, Purpose, and Redefining Success: A Journey Towards Fulfillment 19:27

20h ago19:27

19:27

"Understanding one's purpose is crucial to align goals and actions with personal values." ~Tami Imlay Discover the true meaning of success, purpose, and fulfillment in this thought-provoking podcast episode. Join host Tami as she explores the importance of aligning goals and actions with personal values, redefining success based on core aspirations…

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#206: Finding Peace and Calm Amidst the Busyness of Life: Tips for Choosing Presence over Pressure 33:22

7d ago33:22

33:22

"Presence doesn't come naturally or easily for many of us in this world today; we have to intentionally choose it." ~Tami Imlay Are you feeling the pressure of the spring sprint? This is what I lovingly have dubbed this time of year because it seems like everything starts to sprint to summer. Schools have LOTS of things going on (why do they cram a…

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S7 EP 18 // Girl, be messy - it's ok! 29:35

6d ago29:35

29:35

Amiga, Have you ever felt a little discouraged, because it seems that you constantly struggle in the same area of life? And this specific area of your life can cause you to feel a little messy and not together? I get it girl, because it seems that these hurdles and challenges can cause us to lose focus, while at the same time feeling like we're a m…

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3 Levels of Confidence 28:22

10d ago28:22

28:22

This episode of "3 Levels of Confidence" is brought to you by Stand Out Online Member Lisa Vanderkwaak.

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#205:Finding Balance in Life: Practical Steps and Strategies for Recentering and Rebalancing 16:24

10d ago16:24

16:24

"By following the acrostics 'FUN' and 'JOY,' individuals can recenter and rebalance their lives, leading to greater fulfillment and happiness." ~Tami Imlay After I finished recording the last podcast, I knew I needed a follow up- ASAP! So here it is. When we are feeling unbalanced, misaligned, unfulfilled...what can we do immediately to change our …

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S7 EP 17 // A Cafecito Chat About Consuelo, a Spanish Comedy with Mexican Actress, Cassandra Sánchez Navarro 17:05

13d ago17:05

17:05

Welcome to this Cafecito Chat with actress Cassandra Sánchez Navarro. Cassandra shares with us more about Consuelo, a Spanish Comedy that airs on ViX April 19th! “CONSUELO”—a hilarious and heartwarming series about a high-society woman rediscovering herself and taking control of her life after being left by her husband This comedy series is not you…

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Empowering Black Women Entrepreneurs for Seven-Figure Success 24:04

14d ago24:04

24:04

This episode of "Empowering Black Women Entrepreneurs for Seven-Figure Success" is brought to you by Stand Out Online Member Dr. Shanna M Scott, Shanna Scott PR & Events.

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#204: Balancing Work and Family: Prioritizing the First Things First 21:28

12d ago21:28

21:28

"Knowing one's purpose is not enough; it is important to actively incorporate it into one's life." ~Tami Imlay Please tell me I'm not alone. Please tell me that I'm not the only one who gets focused and gets things going only to find that my priorities and balance are out of wack! In today's episode, I share a real moment. This happens every once i…

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S7 EP 16 // How podcasting helped me heal. // Is having a podcast right for you? 29:43

16d ago29:43

29:43

I've heard so many reasons why people want to start a podcast. But not every reason is the right reason. Most people want to be social media famous and others want to help others. And while you show up on a podcast to serve others, it can also help you heal and find tap into your most authentic self. On this episode I'm helping you gain clarity aro…

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#203: Commitment and Vision: Achieving Goals with Purpose and Joy 24:44

15d ago24:44

24:44

"Don't let your feelings decide if you are worth your goals." ~Tami Imlay In this podcast episode, I emphasize the importance of staying committed to my goals, even in the face of resistance or discomfort. I begin by sharing my experience of feeling unmotivated on a Monday morning and wanting to stay in bed. Despite not wanting to get out of bed, I…

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Bonus // S7 EP 15 // What's your secret sauce? Day 3 - Speak Your Truth Workshop 21:58

18d ago21:58

21:58

Amiga, did you know that you have a secret sauce? Yes girl you sure do! This is the thing you're really really good at, the thing that possibly others come to you for. This bonus episode is part of day 2 of the Speak Your Truth Workshop. I'm talking more about the deeper message that captivates others, and more about your secret sauce - that thing …

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#202: Embracing Obstacles, Embracing Growth: The Uncomfortable Journey Towards Purpose 19:54

19d ago19:54

19:54

"The purpose journey will be uncomfortable. Growth and impact do not happen in comfort, so one must get comfortable with being uncomfortable." ~Tami Imlay Have you ever been on a journey where you know exactly what is going to happen? You not only know every turn, every obstacle, every situation that may arise...and the destination? I haven't...I m…

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S7 EP 14 // Speak Your Truth Workshop - Day 1 19:08

23d ago19:08

19:08

Today's episode is a small part of the Speak Your Truth Workshop. You still have time to RSVP - https://bit.ly/mystory_workshop Workshop dates April 1, 2, 3. If you can't make it, you will receive the replay. Today I'm sharing more about the power of speaking your truth, sharing your story, and mindset blocks. Grab your Cafecito and let's dive in! …

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[Written Spiritual Direction Session] Standing Stones: Stories of God’s Faithfulness 13:07

23d ago13:07

13:07

Have you ever wondered what it was like to experience a spiritual direction session? What happens? What do you talk about? While some coaches will air live coaching sessions, I can’t very well do that, for two different reasons. One, I don’t do live spiritual direction sessions, since I focus on written spiritual direction. And two, spiritual direc…

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#201: The Power of Restarting: Embracing the Journey of Starting Again 27:41

22d ago27:41

27:41

"Making the decision and taking the action to restart is not a sign of giving up but a sign of strength" ~Tami Imlay In this podcast episode, Tami emphasizes the importance of giving oneself permission to start again and the power of restarting after setbacks. They discuss the significance of Mondays as a fresh start and the opportunity it provides…

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Bonus // S7 EP 13 // 3 Ways You Are Holding Yourself Back 40:52

27d ago40:52

40:52

Do you feel a fire within to speak your truth, while also inspiring others along the way? Then you need to be at the Speak Your Truth Workshop. This is your invitation to step into your power and amplify your voice! RSVP for Free by clicking here: https://bit.ly/mystory_workshop This is not your ordinary workshop, this is you making space for you, …

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#200: Reflecting on 200 Episodes: The Journey of 'Her Restored Spirit' to 'The Full Weight of Joy' - A Podcasting Ministry of Purpose 36:26

28d ago36:26

36:26

"Pain is not your purpose, and it can help to draw it out and strengthen it." ~Tami Imlay 200 EPISODES!!! I cannot believe we made it! I want to first say thank you because I could NOT have done it without you! The fact that this podcast continues to rank in the top 2% of the world is such a God thing and I know it wouldn't happen if you did not tu…

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S7 EP 12 // If you feel like you're supposed to help others - Do It! (A journey to coaching) 42:47

30d ago42:47

42:47

Ready to unleash the power of your story? Do you feel a fire within to speak your truth on your terms, while also inspiring others along the way? This is your invitation to step into your power and amplify your voice! Speak Your Truth is a 3-day virtual workshop for the Mujer who is ready to elevate her voice. Find out more and to register click he…

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#199 Overcoming Limiting Beliefs to Unlock Your God-Given Purpose 36:32

29d ago36:32

36:32

"By recognizing and challenging limiting beliefs, individuals can unlock their full potential and live a life of purpose and fulfillment." ~Tami Imlay We all have them...it seems like they don't affect others the same way. We all have beliefs...and we all have limiting beliefs. Those pesky "seemingly true" statements that our hearts speak to us as …

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S7 EP 11 // It's time to Slay Your Dragon! 30:14

1M ago30:14

30:14

Amiga, imagine if you slayed your dragon? It's time that you start looking at all the hard shit like your dragon, because if you don't you're gonna freeze every single time something hard comes your way. Grab your Cafecito and notebook, cuz it's time to go deeper! Ready for 8-weeks of transformational inner work. Learn to hold space for you, set he…

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#198 Discovering and Living Your Purpose: The Secret to Lasting Change and Joy 12:02

1M ago12:02

12:02

"Discovering one's purpose is not enough. It is important to take action and step out of one's comfort zone." ~Tami Imlay Discover the secret to lasting change and living your purpose. Learn how to accept and evaluate your current reality, build a solid foundation, and take action to step out of your comfort zone. Find joy and fulfillment by living…

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[Behind-the-Scenes] Are You Honest with Yourself? 8:57

1M ago8:57

8:57

A few weeks ago, I led the first Journal Gently Mini Workshop. During this time, I took one piece of the Journal Gently program and expanded it to an hour of teaching and writing exercises. We focused on perspective and the role it plays not just in our journaling but in our healing, as well. And today, I’m going to play a short section from the mi…

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#197 Embracing a Purpose-Driven Faith: Balancing Control and Trust in God's Plan 32:43

1M ago32:43

32:43

What would you do if you were offered an opportunity but couldn't ask any questions? You had to sign a waiver saying anything goes, and you must participate in every aspect? Would you say yes? Well, that is exactly what I did. Discover the power of embracing a purpose-driven faith and letting go of control. Learn how to balance control with trust i…

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S7 EP 10 // You wanna be empowered, but you're not even trusting yourself! 32:29

1M ago32:29

32:29

There are so many times that you will question yourself based on you not fitting in other people's boxes. And a big reason is because you don't really trust yourself. You think you do but you really don't. And it's not all your fault part of it is because you were conditioned not to trust yourself, and the other is because you're still seeking vali…

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#196 Fuse Competition and Abundance for Limitless Success 21:20

1M ago21:20

21:20

"Developing an abundance mindset is a skill that can be cultivated and it can lead to a more fulfilling and purposeful life." ~Tami Imlay Welcome to the Full Weight of Joy podcast with host Tami Imlay. In today's episode we continue our conversation around having an abundance mindset. This episode explores the benefits and drawbacks of a competitiv…

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Simple Hacks For Weight Loss: Ep 13 23:53

1M ago23:53

23:53

This episode of "Simple Hacks For Weight Loss: Ep 13" is brought to you by Stand Out Online Member Coach Steph, Fit Figure Formula.

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#195 Embracing an Abundance Mindset: Cultivating Gratitude and Celebrating Success 38:26

2M ago38:26

38:26

"By practicing gratitude, individuals can shift their focus from what they lack to what they already have, fostering a sense of abundance." ~Tami Imlay Hey friend, this is a podcast episode that I do not miss! We explore the mindset concept, explicitly focusing on the difference between a scarcity mindset and an abundance mindset. The episode empha…

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Do YOU Have a Healthy Body Image? How to know the difference of healthy vs unhealthy & what God says about it. 14:46

2M ago14:46

14:46

Are you constantly comparing yourself? Feeling like you can never be enough?Do you see women in the gym checking out and showing off their booties in the mirror or videos of themselves?It’s become a pandemic of its own-a skewed body image that we have.Stay tuned as I uncover what God’s Word says about this topic and how we can live a healthy lifest…

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S7 EP 09 // The Power of Your Mindset! - with Analise Garcia // A Cafecito chat about believing in yourself, motherhood and more. 54:06

2M ago54:06

54:06

Have you ever felt like the women you look up to have some kind of special secret that has helped them accomplish their goals and dreams? Have you struggled to believe in yourself, and felt like other people are smarter or just know the right people? Asking questions like these is not only filling you with self-doubt, but also preventing you from m…

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#194 Rewriting Your Life Story: Discovering Purpose Beyond Pain and Embracing Joy and Resilience 16:58

2M ago16:58

16:58

"Purpose is about who you were before, during, and after the pain, rather than solely what you went through." ~Tami Imlay Hey Friend- I want you to know that you are more than what you have been through, are going through, or will endure. Pain does not define us; it is not the purpose of our lives. Instead of dwelling on our pain, we should focus o…

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What Are You Feeling Possessive Of? 9:09

2M ago9:09

9:09

“Mom, I need a tank top!” “Okay, borrow one of mine.” “Mom, I’m out of body wash.” “You can use my soap until we get you some more.” “Mom, I can’t find my brush.” “Go ahead and use mine.” My daughter is now at the age where she is starting to share and borrow some of my things. And most of the time, it’s completely okay. But I will admit that there…

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#193 Embrace Yourselves: Breaking Away from Fear and Stepping into Your Power 17:34

2M ago17:34

17:34

"Stop muting yourself and step into your true colors." ~Tami Imlay FRIEND! I need you to hear this! You are amazing- just as you are. God made you unique, colorful, strong, worthy! If we are going to own who God made us to be we need to own our capabilities, gifts, talents, and unique perspectives. In this episode, I dive into what it looks like to…

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S7 EP 08 // Free Coaching // Ready to reclaim your confidence and learn the power of your authority? 28:05

2M ago28:05

28:05

Hermosa, what would it look like for you to reclaim your confidence and learn the power of your authority? This episode is going to equip you to do just that! This is a free coaching episode just for you! If you desire to embark on a transformative journey of self-discovery and empowerment, then it's time to reclaim your confidence, unlock your uni…

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#192 Intentional Habit-Building: Starting with the End in Mind for Fulfillment, Impact, and Joy 16:59

2M ago16:59

16:59

"By starting with the end in mind, individuals can be more intentional and efficient in their habit-building process." ~Tami ImlayTips for Building Lifelong Habits In the Full Weight of Joy podcast episode, we discuss setting clear goals and achieving true fulfillment in life. Our host, Tami, a master certified life coach and a trained therapist, o…

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#191 Unveiling the Power of Mindfulness, Gratitude, and Connection 21:57

2M ago21:57

21:57

Ready to start living your life today...RIGHT NOW? Stop Managing Your Life and Experience True Joy- Let's Do THIS! In this episode, we discuss busy moms' challenges in finding fulfillment in their daily lives. I want to introduce you to my client "Ava." She was constantly overwhelmed with her responsibilities as a mom and felt disconnected from lif…

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S7 EP 07 // Amiga, if you want to love the life you're living it's time to pay attention to your thought process! 28:00

2M ago28:00

28:00

Amiga, have you ever felt like your thoughts are constantly spiraling out of control? Maybe you feel like you can't seem to overcome the obstacles in your life? No one taught us how to hold our thoughts accountable, or even how to notice our thinking patterns. This episode is all about learning to become aware of your thinking patterns so you can l…

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#190 Why is it SOOO hard to find our purpose? I need to know! I want to know it and it feels so hard. 22:17

2M ago22:17

22:17

"The journey to discovering one's purpose is not about finding the perfect plan, but about embracing the discomfort and taking the next step." ~Tami Imlay Episode 190, folks!! ONE HUNDRED and NINETY! Let's GOOOOO! Ok I am a little excited about this...I cannot believe God has used this podcast and how much He has given me to share. There has not be…

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Radically Rewired 32:01

2M ago32:01

32:01

This episode of "Radically Rewired" is brought to you by Stand Out Online Member Nicole Novoselsky.

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Don't Vacuum While the Dog's Sleeping: A Story About Juggling Responsibilities 6:57

2M ago6:57

6:57

It’s almost a If You Give a Mouse a Cookie type story. You know the one? If you give a mouse a cookie, he’s going to want a glass of milk. If you give him a glass of milk, he’ll probably ask you for a straw.” And so on. Well, if you vacuum while the dog’s sleeping, then you’re going to wake him up. If you wake him up, he’s going to need to go outsi…

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#189 - 3 Things You Can do RIGHT Now When You Feel Self-Doubt Creeping In 17:34

2M ago17:34

17:34

"By recognizing past experiences, you can build confidence in your future self!" ~Tami Man, sometimes our self-doubt creeps in, and we allow it to stop us in our tracks. We can work towards something AND STILL a moment of reality, a moment of weakness and BAM- we doubt ourselves. It is normal AND we have to put it in its' place so it doesn't contro…

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S7 EP 06 // "BE HER" - Start seeing yourself as the woman who can accomplish those big scary dreams! 22:40

2M ago22:40

22:40

Amiga, are you tired of minimizing your gifts? Are you done feeling stuck and all over the place? This episode is dedicated to you. It's time to learn how to see yourself as the woman who can accomplish those BIG scary dreams. Who do you need to be to accomplish those bigger goals and dreams? It's time to embody HER - It's time to BE HER! - You've …

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#188 Frustrated Because it Seems Like NOTHING Ever Works? The One Thing You Are Missing! 24:28

2M ago24:28

24:28

"Understanding one's core motivations, avoidances, and desires is crucial for making lasting changes and achieving personal growth." ~Tami Imlay Hey Hey! Have you tried everything? Yeaaaa me too! I tried all the systems, all the books, all the Bible studies...changing habits, the trackers, the reminders, I even made sure I had a clear why...AND it …

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Lights, Camera, Speaking! Creating Videos for Your Speaker Website 18:51

2M ago18:51

18:51

This episode of "Lights, Camera, Speaking! Creating Videos for Your Speaker Website" is brought to you by VIP Stand Out Online Member Wendi McNeill, Charli Jane Speakers.

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Episode 61: Do You Ever Worry if God will Provide for You? 27:19

2M ago27:19

27:19

If you ever have anxiety or worry if God will provide, this episode is for you. Do you doubt if you will have enough money, or if you are going to lose your job? Do you feel the need to have control over your life? God has already made a provision for His people. Listen today to learn more about that provision. FB Community https://www.facebook.com…

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#187//5 Ways to Overcome Imposter Syndrome and start Getting Your Goals! 30:45

2M ago30:45

30:45

"Embrace your unique perspective, recognize your inherent worth, and choose joy to overcome imposter syndrome and achieve your goals." ~ Tami Marie Hey Friend! Have you heard of the Imposter Syndrome? I KNOW! Who hasn't right? Well, today I want to share a story about a client named Emma. She came to me because she had a big God-dream and was plagu…

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S7 EP 05 // Amiga, don't let the fear of what others say stop you from following your passion! 30:27

3M ago30:27

30:27

Are you a woman with a passion for guiding others, but find yourself doubting your abilities and qualifications?Do you dream of empowering other women through your unique gifts and talents, but sometimes feel held back by fear or uncertainty? You're invited to be apart of BE HER, a transformative coaching program designed specifically for aspiring …

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#186: Thriving in Stress: Cultivating a Growth Mindset Even When Life Keeps You Stressed 20:06

3M ago20:06

20:06

"By asking the question of how to cultivate a growth mindset in the midst of stress, you are already on the path to developing one." ~Tami Imlay Today is another "Hey Tami!" Episode and the question comes from Sherry. We dive into the question "How can I cultivate a growth mindset when I am always so stressed?" This podcast episode discusses how to…

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