최고 Widen 팟캐스트 (2024)

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#66 | Cafecito with LALSA Episode 4 Featuring OUTLaw 1:12:47

8d ago1:12:47

1:12:47

Cafecito with LALSA (Latin American Law Student Association) is a student run podcast where traditional and non-traditional law students come together to share their unique journeys through law school. Hear the voices of minority students as they discuss their challenges and triumphs, and listen to diverse perspectives on a wide range of topics. Tu…

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#44 Wide Open Aperture - Listener AMA's Answered 1:10:59

10d ago1:10:59

1:10:59

Resources mentioned in this episode: Books: ‘Milk and Honey’ by Rupi Kaur ‘The Princess Saves Herself in This One’ by Amanda Lovelace ‘espresso Shots & forget-me-nots: selected poems’ by Parker Lee ‘Be Here Now’ by Ram Dass ‘Lighter’ by Yung Pueblo ‘Inward’ by Yung Pueblo ‘Clarity + Connection’ by Yung Pueblo Audiobook: ‘Experiments in Truth’ talks…

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#43 Elaine Rodriguez, Rachel Kuhlen, Susan Sotnick - 'Our Kabbalah Experience: A Journey to Spiritual Growth' (Spiritual Pillar) 1:23:54

19d ago1:23:54

1:23:54

Today I bring you a collaborative conversation with my friends Rachel Kuhlen, Susan Sotnick and Elaine Rodriguez as we share our experiences and learnings from studying and practicing Kabbalah. In season 1, I was fortunate to have Kabbalistic Astrologer Danielle Yardeni as guest. Before we recorded her episode, Danielle did my star chart reading an…

1
#42 Liz Pavese - 'The Human Experience at Work' (Occupational Pillar) 1:22:46

26d ago1:22:46

1:22:46

Liz is a Sr. Business Psychologist at Workday, where she marries her expertise in organizational psychology, employee experience, and organizational development to help companies build a brighter work day for their people. Liz has 15 years of experience as a consultant and internal practitioner working with world-class organizations across industri…

1
#41 Wide Open Aperture - The Loneliness Epidemic, Meaningful Connections, Supercommunicators, Integrity/Justice/Fairness 1:50:39

1M ago1:50:39

1:50:39

Hey guys welcome back to a special episode of Wide Open Aperture. We had originally planned to talk about the loneliness epidemic in episode 1, but if you have listened to the previous episodes of WOA you know that we tend to be a wee bit long winded. So Brian and I decided to do a special episode just dedicated to this topic. As per usual, we go o…

1
#40 Scott Nelson - 'The Art of Balancing Life's Memories and Financial Goals' (Financial Pillar) 1:12:06

1M ago1:12:06

1:12:06

Hi, I’m Scott and I’m the founder of Thrive Wealth Strategies, a fee only financial planning practice dedicated to helping you reach your financial goals so you and your family can enjoy a happy, comfortable life. Here’s a little bit of my story, why I started this site, who it’s for, how you can get involved, and why I am a financial advisor Bosto…

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#39 Wide Open Aperture - Consistency, humor and levity, collections, dog cuisine, turning 50, AI in healthcare and more... 1:43:05

1M ago1:43:05

1:43:05

Hey guys welcome back to another episode of Wide Open Aperture. This week Brian and experimented with a new format that was inspired by a recent episode on The Tim Ferris Show: We each came to the episode with 2 things we are excited about, 2 things we have changed our mind about and 2 things that we do or still do that are completely absurd. As I …

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#38 Kathi Kulesza - 'Mastering Conflict Resolution' (Social Pillar) 1:56:14

2M ago1:56:14

1:56:14

Kathi Kulesza uses her experience in the hospitality industry where she spent three decades in management, training, customer service, loyalty, marketing, and executive leadership, to inspire her clients and audiences to get out of their own way and lead with assertive confidence. Kathi has a Bachelors in Hotel Administration from UNLV, and she is …

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#37 Rachel Kuhlen 'Amplify Your Impact: Emotional Intelligence | Part 4/4: Empathy + Social Skills' 55:05

3M ago55:05

55:05

Rachel has 19+ years of experience leading, developing, and coaching global teams in Fortune 500 companies. She has led teams across the globe from India to Denmark to New York, and since 2015 has designed, developed, and delivered training that has delivered an ROI exceeding $3B. Through her experience building and executing multiple training acad…

1
#36 Rachel Kuhlen 'Amplify Your Impact: Emotional Intelligence | Part 3/4: Motivation' 1:10:17

3M ago1:10:17

1:10:17

Rachel has 19+ years of experience leading, developing, and coaching global teams in Fortune 500 companies. She has led teams across the globe from India to Denmark to New York, and since 2015 has designed, developed, and delivered training that has delivered an ROI exceeding $3B. Through her experience building and executing multiple training acad…

1
#35 Wide Open Aperture - Sobriety, New Years Resolutions, New Year New Me, AMA, Yung Pueblo's 'The Way Forward' 2:36:30

3M ago2:36:30

2:36:30

Hey guys welcome back to the pod for another episode of Wide Open Aperture. A little housekeeping to start…this episode is LONG so I have split it up into 2 episodes, part 2 will be released later this month. This week Brian and I dove deep into a lot of topics: our wins of the month, Brian’s decision to be sober and the hard things inherent to mak…

1
#34 Rachel Kuhlen 'Amplify Your Impact: Emotional Intelligence | Part 2/4: Self-Regulation' 49:44

3M ago49:44

49:44

Rachel has 19+ years of experience leading, developing, and coaching global teams in Fortune 500 companies. She has led teams across the globe from India to Denmark to New York, and since 2015 has designed, developed, and delivered training that has delivered an ROI exceeding $3B. Through her experience building and executing multiple training acad…

1
#33 SOLO - 'The 4 Big Energy Blocks That Are Holding You Back' 15:04

4M ago15:04

15:04

Hi friends, welcome to this weeks solo episode! In today’s episode, I am going to share the 4 big energy blocks that commonly hold us back from exploring possibilities, taking action and achieving success and they are rooted in our past experiences. They are: Limiting beliefs, Interpretations, Assumptions, and Gremlins. Let's dive deep into each on…

1
#32 Rachel Kuhlen 'Amplify Your Impact: Emotional Intelligence | Part 1/4: Self-Awareness' 54:56

4M ago54:56

54:56

Rachel has 19+ years of experience leading, developing, and coaching global teams in Fortune 500 companies. She has led teams across the globe from India to Denmark to New York, and since 2015 has designed, developed, and delivered training that has delivered an ROI exceeding $3B. Through her experience building and executing multiple training acad…

1
#31 SOLO - 'A Complete Guide on Conducting a Personal Yearly Review' 5:45

4M ago5:45

5:45

Hi friends! Another year has come and gone. Hard to believe, right?! While it may seem arbitrary, the end of the calendar year presents us with an opportunity to reflect on the past year and plan for the year ahead. It can be easy to forego the reflecting on the past year and just focus on the year to come but failure to reflect will eventually man…

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#30 Anne Bonney - 'Ignite Your Shift: Building Resilience in the Fires of Change' (Intellectual Pillar) 1:17:25

4M ago1:17:25

1:17:25

Anne Bonney, CSP® is a fun, energetic international motivational keynote speaker and workshop facilitator. She is also an authority on Change Management, author of 2 books on embracing the discomforts of change, podcast host of Dancing in the Discomfort Zone Podcast, and an experienced in-person, virtual and hybrid workshop facilitator. After 20 ye…

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#29 SOLO - 'How To Create Change in Your Life Using Visioning and the AIM SMART Process' 6:25

4M ago6:25

6:25

Hey friends, welcome to this week’s solo episode! In today’s episode I am going to share how to make lasting, sustainable changes in your life by creating a clear vision and then setting AIM SMART goals . In previous episodes, you defined your core values and identified the areas of your life that you want to increase your satisfaction in. This is …

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#28 Jon Passaro - 'Forget About Passion: Micro-Engineer Your Job to Realign Realign it With Your Values' (Occupational Pillar) 1:04:11

4M ago1:04:11

1:04:11

Jon Passaro is an executive and team coach based in Paris, France. He developed his no-nonsense approach to coaching with a lawyer's sensibilities in mind, based on the decade he spent working as a lawyer in top-ranked international firms and on the in-house legal team at the Organisation for Economic Co-operation and Development (OECD)). With his …

1
#27 Welcome to Wide Open Aperture 1:50:11

4M ago1:50:11

1:50:11

Hey guys! I want to welcome you to the first episode of a new format I am adding to the Widening Your Aperture Podcast. It’s called Wide Open Aperture and I’ve enlisted my brother Brian to co-host. I anticipate this will be an ongoing monthly series where we will discuss random relevant topics, share the impactful and sometimes controversial podcas…

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#26 Dr. Divya Joshi, MD, MMM - 'An Immersive, Expansive, Comprehensive and Introspective Look at the Physical Pillar of Holistic Wellbeing' (Physical Pillar) 1:34:01

4M ago1:34:01

1:34:01

Dr Divya Joshi, MD, MMM is a pediatric oncologist/hematologist with 10 years of clinical experience in academic health systems and 12 years of healthcare leadership. Having graduated in 1994 from the Medical School at the University of Vienna in Austria, she proceeded with post-graduate training in pediatric and adolescent medicine and pediatric he…

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#25 SOLO - ‘What it Means to "Meet Yourself Where You Are" + How To Do It' 11:37

4M ago11:37

11:37

In today’s episode I am going to share what it means to meet yourself where you are and how to accomplish this. This weeks episode is a bit shorter because it will directly tie in to next weeks episode and I wanted to make each steps small and achievable. Plus, the work you’ll do this week will take some time to complete. Here is a simple metaphor …

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#24 RD Weeks - 'The Journey Becomes More FUN When We Share the Experience With Others: A Conversation on the Power of Community' (Social Pillar) 1:37:53

5M ago1:37:53

1:37:53

Robert-David knows the business rollercoaster firsthand. Starting as a college DJ, he's navigated the 'Spaghetti Phase' of Entrepreneurship - from Meditation and Breathwork Instruction to Social Media Consulting and Public Speaking Strategist. But it was his realization in 2023, after almost a decade without a true vacation, that transformed his ap…

1
#65 | Cafecito with LALSA Episode 3 Featuring APALSA 43:52

5M ago43:52

43:52

Cafecito with LALSA (Latin American Law Student Association) is a student run podcast where traditional and non-traditional law students come together to share their unique journeys through law school. Hear the voices of minority students as they discuss their challenges and triumphs, and listen to diverse perspectives on a wide range of topics. Tu…

1
#23 SOLO - All About Core Values 18:18

5M ago18:18

18:18

Hey friends, welcome to this week’s solo episode! Today I am going to be speaking about core values. I have found in with working with my clients that identifying and defining your core values is really the foundational first step in cultivating holistic well-being because they are the compass you use in making decisions, a guide for how you want t…

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#22 Sheryl Green - “Bubble Baths Won't Save You: Boundaries as Self Care” (Emotional Pillar) 1:36:56

5M ago1:36:56

1:36:56

“Yes. Of course. I’d be happy to. It’s no problem at all.” Sheryl Green has taken “people-pleasing” to Olympic levels. For decades, she put everyone else’s needs above her own… until she hit a metaphorical brick wall. After committing to one-too-many responsibilities, Sheryl discovered the importance of boundaries… okay, she actually discovered tha…

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#21 - Welcome to Season 2 of The Widening Your Aperture Podcast 12:31

5M ago12:31

12:31

Hello friends and welcome back for season two of The Widening Your Aperture Podcast! There’s been a bit of a gap since the ending of season one and I wanted to use this intro episode to share the changes I have made to the format as well as share a little bit about what’s in store for season 2. This will also be shared in the weekly Widening Your A…

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#64.5 | Tara's Farewell Episode 1:46

5M ago1:46

1:46

Host Tara Mead announces her departure and gives a programming update. Widener University Commonwealth Law School is the Pennsylvania capital’s only law school, with three specialized centers of legal scholarship through its Law & Government Institute, Environmental Law and Sustainability Center, and Business Advising Program. Widener Law Commonwea…

1
#64 | Cafecito with LALSA Episode 2 Featuring BLSA 55:56

6M ago55:56

55:56

Cafecito with LALSA (Latin American Law Student Association) is a student run podcast where traditional and non-traditional law students come together to share their unique journeys through law school. Hear the voices of minority students as they discuss their challenges and triumphs, and listen to diverse perspectives on a wide range of topics. Tu…

1
#63 | Bar Exam Preparation Featuring Director of Bar Success Jamie Zadra 18:34

6M ago18:34

18:34

It's something law students know is in their future — the Bar. In this podcast, host Tara Mead checks in with Widener Law Commonwealth's Director of Bar Success Jamie Zadra and discusses the ways she helps students prepare for one of the most important exams of their career. Episode Transcript (PDF) Metioned in this Episode Jamie Zadra's Contact In…

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#62 | Introducing Cafecito with LALSA Episode 1 32:19

7M ago32:19

32:19

Cafecito with LALSA (Latin American Law Student Association) is a student run podcast where traditional and non-traditional law students come together to share their unique journeys through law school. Hear the voices of minority students as they discuss their challenges and triumphs, and listen to diverse perspectives on a wide range of topics. Tu…

1
#61 | Legal Externships with the Air Force Judge Advocate General Corps 13:51

7M ago13:51

13:51

Externships are a great way for our law students to gain experience and make vital connections to help them navigate their future legal careers. On this edition of our podcast, host Tara Mead talks with Air Force First Lt. Julia Harrelson, who discusses externship opportunities through the Air Force Judge Advocate General Corps, including what crit…

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#60 | Administrative Governance in the ChatGPT Era...and Beyond | 2023 John Gedid Lecture 1:01:26

10M ago1:01:26

1:01:26

This lecture series honors John Gedid, one of the founders of Widener Law Commonwealth, the school’s first vice-dean and the founder of Widener Law Commonwealth’s Law and Government Institute. Professor Gedid has served as a wonderful mentor to faculty and students. The series showcases the work of nationally recognized scholars in government law m…

1
#59 | Practical Legal Experience for Law Students 16:47

1y ago16:47

16:47

Classroom learning is certainly important during law school, but having practical experience in the field is also vital. In this Widener Law Commonwealth podcast episode, host Tara Mead talks with two students, Kimberly Marrera and Emily LaGreca, who share their own externship and internship opportunities and how valuable they've been to them. Epis…

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#58 | Law School Advice from WLC Alumni Association President Paul Edger 18:32

1y ago18:32

18:32

In this podcast, you'll hear from Paul Edger ’11, Widener Law Commonwealth's Alumni Association president, who shares his law school experience, some advice for current students, and ways alumni can connect with the WLC community. Episode Transcript (PDF) Mentioned in this episode: WLC Law Commonwealth Alumni Office Facebook group https://www.faceb…

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S1E20 Biju Kewalram 'I Want To Be Known as An Aspirational Lifelong Learner' 1:07:19

1y ago1:07:19

1:07:19

Biju Kewalram has 30+ years of C-level and management board experience. He has been CIO, COO, CEO, Chief Digital Officer and Chief Transformation Officer in organizations ranging from start-ups with 20 people to global multi-nationals in the logistics industry with almost 20,000 people. He has a special emphasis on teams & technology for Digital Tr…

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#57 | How to Select a Law School with WLC Dean of Admissions Matthew Kerns 17:12

1y ago17:12

17:12

Making the decision to go to law school is a pretty significant step in starting your law career. So how do you determine which law school is right for you? In this podcast, host Tara Mead talks with Widener Law Commonwealth Associate Dean of Admission on the best ways to begin (and complete) your law school search to ensure it's the right fit. Epi…

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S1E19 Kristen Henry 'Jack of All Trades, Master of None' 1:22:49

1y ago1:22:49

1:22:49

Kristen Henry is a Certified Professional Midlife Transitions and Holistic Wellbeing Coach and host of The Widening Your Aperture Podcast. After experiencing several major midlife transitions simultaneously, she made the decision to take a hiatus from her 14-year career in healthcare to enroll in the Coach Training Program through The Institute for…

1
S1E18 Lauryn Girgenti 'Life Lessons From Kenny Rogers' 1:34:43

1y ago1:34:43

1:34:43

Lauryn Girgenti did all the ‘right’ things, go to school, get good grades, get into university, get a degree (in her case she got two bachelor's and a master's), and land a corporate job. Registering as a Psychologist, she spent 10+ years building a corporate career as a Human Capital Consultant only to realize that doing all the right things is ne…

1
S1E17 Richelle Jessey 'The Best Way to Learn: Fail Smart and Fail Fast' 1:00:54

1y ago1:00:54

1:00:54

Richelle Jessey is a former HR/Training Development Manager turned Business and Mindset Coach for female coaches looking to scale their coaching business so they too can escape their 9-5 doing work they're passionate about! While in her previous 9-5 career, Richelle discovered the coaching industry and the personal impact it had on her colleagues a…

1
S1E16 Jana Day 'The Only One Stopping Me Is ME' 56:22

1+ y ago56:22

56:22

Jana Day is Leadership Development and Career Coach and Consultant. She is a Professional Certified Coach (PCC) through the International Coaching Federation, EQ-I, EQ360 and PQ Certified Coach. Jana's coaching practice developed from years of working with executive leadership, and organizations and finding competitive and cutting-edge solutions. S…

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S1E15 Danielle Dvora Yardeni 'Who is Going to Win...The Soul or The Ego' 1:08:36

1+ y ago1:08:36

1:08:36

Danielle Dvora is a Kabbalistic Astro - Coach. Danielle served the IDF for 5 years, she became a squadron commander and managed over 1000 soldiers, commanders and officers. She has experience in managing large groups of people from all over the world. Danielle has worked with the Israeli ministry of education, welfare and municipal affairs. Daniell…

1
S1E14 Rachel Kuhlen 'Manage Fear by Staying in the Present' 1:03:52

1+ y ago1:03:52

1:03:52

Rachel has 17+ years of experience leading, developing, and coaching global teams in Fortune 500 companies. Her expertise is in learning and development, where she has designed, developed, and launched multiple billion-dollar brands and trained teams who have negotiated multiple billion-dollar contracts. Rachel's favorite accomplishment was creatin…

1
S1E13 Dana Rabara 'Love On Your Little Inner Self' 1:00:37

1+ y ago1:00:37

1:00:37

Dana Rabara is an empowerment coach for women. She encourages women to go after the life they want and to face their biggest fears/challenges head on. Her message: you don’t need to settle for where you are today and you are capable of creating the life you desire and aspire to. Building that life requires you to rewire your pre-programmed self, mo…

1
#56 | Interview with Environmental Law Expert Professor John Dernbach 38:49

1+ y ago38:49

38:49

Widener Law Commonwealth prides itself on having nationally and internationally recognized experts in a variety of legal fields, including environmental law. In our latest podcast, host Tara Mead talks with Professor John Dernbach, director of the law school's Environmental Law and Sustainability Center about his work, including his role in the rec…

1
S1E12 Cecelia Burokas 'Recognizing New Possibilities' 53:46

1+ y ago53:46

53:46

Cecelia Burokas is a coach who is interested in how people use their work to live their visions for a more just world. Cecelia honed her professional coaching and consulting skills working in schools, corporations, government, and a global consulting firm. Burnt out at the age of 50, she resigned her corporate consulting job and started her own b…

1
S1E11 Ashley Orlando 'My Mission: Help 1 Million Women Find Their Voice' 1:02:59

1+ y ago1:02:59

1:02:59

Ashley Orlando is more than a jazz vocalist, ukulele artist and charisma coach. She's a joyologist. A breath of fresh air. A charismatic leader and community builder who helps high-achieving women step into their voice (whether musical, spoken or creative), and move through self-doubt/imposter syndrome to realize their full potential. A classically…

1
S1E10 Kath Grimmitt 'Leaning Into the Unknown' 1:05:02

1+ y ago1:05:02

1:05:02

Kath Grimmitt is an Intuitive Branding Magician for heart lead entrepreneurs. Through a more holistic approach to branding, Kath guides her clients through connection and visualisation to curate brands built on values, integrity and intuition. She believes in creating a brand experience that goes beyond visuals to create genuine and authentic brand…

1
S1E9 Jon Passaro 'Asking For Help is a Sign of Strength' 50:04

1+ y ago50:04

50:04

Jon Passaro is an executive and team coach based in Paris, France. He developed his no-nonsense approach to coaching with a lawyer's sensibilities in mind, based on the decade he spent working as a lawyer in top-ranked international firms and on the in-house legal team at the Organisation for Economic Co-operation and Development (OECD)). With his …

1
S1E8 Gemma Dadourian 'Forgiveness is For YOU' 1:11:49

1+ y ago1:11:49

1:11:49

Spiritual life coach and actor, Gemma Dadourian is the creator of the "Giving and Receiving Cycle”— a model for understanding flow of energy and living your definition of a "prosperous" life. Her specialty is Self Worth and working with the subconscious mind, believing all people are worthy of creating the life they want. Website: https://www.gemma…

1
S1E7 Jeanne Rooney 'Self-Care: It Really Has to Start With You' 1:06:15

1+ y ago1:06:15

1:06:15

Jeanne is on a mission to show people what’s possible for themselves so they can create the lives they’re only dreaming about today. Working across several industries over 19 years, and as certified professional coach, she has seen too many people grow frustrated by not asking for what they really want and feeling boxed in, stuck, alone, and unsupp…

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