Relationships are complicated—especially when conflict, disconnection, or old patterns get in the way. The Voyage Cast is a podcast about emotional health, marriage repair, communication tools, and real stories of transformation. Hosted by Licensed Marriage and Family Therapist Eddie Eccker, each episode brings therapy-informed insights to the messy, meaningful work of connection. You’ll hear practical advice, honest conversations, and occasional interviews with people who’ve faced the hard ...
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Your Relational Memory Sucks! The Peak end Rule & Love
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12:48Send us a text Your Relational Memory Sucks! The Peak-End Rule & Love Are you remembering your relationship accurately, or just holding onto the emotional high and the painful goodbye? In this episode of The Voyage Cast, host Eddie Eccker unpacks how our brains actually remember love, heartbreak, and everything in between. Drawing on powerful resea…
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Gravity for the Anxious: Grounding Techniques to Calm Panic and Reclaim Your Body
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13:28Send us a text Anxiety doesn’t just hijack your thoughts—it takes over your body. In this episode of The Voyage Cast, Eddie Eccker breaks down what grounding really is, why it works (spoiler: it’s neuroscience, not just self-help), and how to start using it right now to stop panic in its tracks. You’ll learn: What grounding is and how it helps regu…
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Send us a text Why Did We Stop Talking? Episode Description: It didn’t end in a fight. There was no explosion. Just less. Less laughter. Less eye contact. Less reaching across the bed—until eventually, there was silence. In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker explores the quiet unraveling of modern r…
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The Mountain of Intimacy: How Separate Growth Heals and Strengthens Marriage
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19:04Send us a text The Mountain of Intimacy: How Separate Growth Heals and Strengthens Marriage - To Read the Full Article Click here What if the way to build deeper intimacy in your marriage isn’t by fixing your partner—but by growing yourself? In this episode of The Voyage Cast, host Licensed Marriage and Family Therapist Eddie unpacks The Mountain o…
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The Stories That Keep You Fighting: Marriage, Politics, and the Trap of Certainty
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10:18Send us a text In this episode of The Voyage Cast, Eddie explores the invisible stories shaping how we experience marriage, politics, and everyday life. Most of us don’t realize we’re swimming in narratives we’ve built—narratives that can trap us in blame, outrage, and certainty without ever questioning if they’re true. Through relatable examples f…
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Is Marriage a Scam? Breaking Down Relationships, Myths, and Meaning
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10:14Send us a text Is marriage really a scam, or is that just the pain of failed relationships talking? On this episode of The Voyage Cast, we’re tackling one of the most polarizing questions about modern relationships. Join host Eddie as he digs into the myths surrounding marriage, why so many people feel disillusioned by it, and what true commitment …
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Burnout Isn’t a Vibe—It’s a Warning Light (Real Recovery for Exhausted People)
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13:48Send us a text Feeling exhausted, unmotivated, and like you’re constantly behind? You might be facing more than just stress—you could be burned out. In this episode of The Voyage Cast, therapist and host Eddie Eccker breaks down real burnout recovery strategies for professionals who are done with surface-level advice and self-care clichés. Forget t…
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Me, Myself, and Decline: When Self-Focus Sabotages Connection
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27:30Send us a text Independence is a virtue—until it turns into emotional isolation. In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker explores what happens when self-focus, over-functioning, and “I’ll do it myself” mindsets quietly erode connection. You’ll learn how hyper-independence affects intimacy, why emotion…
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EQ Over Ego: Why Emotional Intelligence Saves Relationships
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15:22Send us a text Knowing how you feel is one thing. Knowing what to do with those feelings? That’s emotional intelligence—and it can make or break your relationship. In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker explores why emotional intelligence (EQ) is essential for relational health—and why so many of us …
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Send us a text We all say we want the truth—but do we really? In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker unpacks the emotional and relational cost of avoiding honesty. Whether it’s pretending everything’s fine, avoiding conflict, or withholding your real thoughts to “keep the peace,” comfortable lies slo…
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All The Little Lies That Destroy Trust in Marriage: How to Spot and Stop Them
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22:22Send us a text Not all lies are loud. In marriage, it’s often the quiet, everyday phrases—“I’m fine,” “It doesn’t bother me,” “I’m over it”—that do the most long-term damage. In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker explores how small, self-protective lies quietly erode emotional intimacy and relationa…
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From Hidden Hurt to Healing: A True Story of Family Redemption
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1:04:04Send us a text Behind every family is a story—and sometimes, a secret. In this special interview episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker sits down with the author of The Housekeeper’s Secret to unpack a deeply personal narrative of family trauma, silence, and redemption. Together, they explore how generationa…
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Self-Reliance Gone Too Far: The Dangers of Being Your Own God
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15:06Send us a text What happens when we try to control everything—including how we love, protect, or isolate ourselves? In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker reflects on the subtle but costly drift toward self-worship—what happens when we place ourselves at the center of every decision, emotion, and rel…
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The Blame Game: How Finger-Pointing Sabotages Relationships and Blocks Healing
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9:30Send us a text Blame feels good—for a moment. But over time, it chips away at trust, prevents growth, and creates emotional distance in even the closest relationships. In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker breaks down the hidden cost of blame and how it becomes a defensive reflex that shields us fro…
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Send us a text We throw the word “love” around a lot—but not all love is created equal. In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker walks through The Four Loves as outlined by C.S. Lewis: affection, friendship, eros, and charity. With both depth and practical insight, this episode explores how each love s…
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Send us a text In this episode of The Voyage Cast, co-creator and Licensed Marriage and Family Therapist Matt Johnson unpacks the concept of “love tests”—those subtle, often subconscious ways we test the people closest to us. Whether it’s expecting a partner to “just know” what we need or withholding connection to see if they’ll chase us, these pat…
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Send us a text Not all marriage advice is helpful—some of it can actually make things worse. In this episode of The Voyage Cast, Licensed Marriage and Family Therapist Eddie Eccker unpacks some of the most common misconceptions about what makes a relationship thrive. From unrealistic expectations to oversimplified clichés, Eddie shares what couples…
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30-60-90-120 Rule for keeping your relationships thriving
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8:45Send us a text Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode! This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what …
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From Trauma to Redemption: Shane’s Story of Faith, Family, and Healing After Loss
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1:12:46Send us a text In this raw and redemptive episode of The Voyage Cast, hosts Matt Johnson, Breanna Crowell, and Eddie Eccker sit down with Shane, a Denver-based security company owner whose life has been shaped by abuse, military service, devastating loss, and unshakable faith. Shane shares his deeply personal journey—growing up in a home marked by …
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Modern Dating Q&A: What Women Want to Know About Men and Relationships
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15:24Send us a text Join us for an engaging episode of the Voyage Cast, where hosts Brianna Crowell, Matt Johnson, and Ed delve into the complexities of Dating. In "Girls Ask Guys: Q&A - Helping Navigate Modern Relationships to Improve Dating " we explore how to balance time management and meaningful connections, the implications of being "too busy," an…
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Rewiring the Mind: Neurofeedback, Biofeedback, and Brain Health with Santiago Brand
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1:00:30Send us a text What if you could train your brain the same way an athlete trains their body? In this powerful episode of The Voyage Cast, we sit down with Santiago Brand—expert in clinical and sports psychology—to explore how neurofeedback and biofeedback are transforming mental health, cognitive performance, and emotional resilience. Santiago shar…
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From Self-Doubt to Self-Love: Responding to Facebook Follower's Questions on Dating, Insecurities, & More
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28:48Send us a text In this episode of Voyage Cast, hosts Matt, Ed, and Breanna explore the complexities of dating, including issues like self-doubt, imposter syndrome, abandonment, and trust issues. They discuss how these problems often stem from childhood and negative core beliefs about oneself. They delve into the harmful patterns that individuals un…
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Revolutionizing Your Online Dating Experience: A Brief Guide to Profile Curation and Meaningful Conversations
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15:21Send us a text In this podcast episode, our conversation with Brianna provides valuable insights on how to navigate the dating app scene with success. She offers important tips on curating an authentic and appealing profile, avoiding hyper-sexualized photos, and initiating meaningful conversations. The discussion also delves into early-stage relati…
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Breaking Free from Toxic Dating: A Brief Guide to Healthier Relationships
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14:31Send us a text Ever stumbled upon the question, "Is love supposed to feel this way?" and wondered if there's more than what meets the eye? That's where we're heading today in a conversation with expert guest, Brianna. We're diving into the deep end, examining the indicators of unsafe love. We're not just talking about physical signs, we're dissecti…
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Rewiring Belief: High-Performance Coaching & NLP with Nicki Hoffman
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52:34Send us a text What if one belief—just one—was the thing holding you back from your next breakthrough? In this powerful episode of The Voyage Cast, we sit down with Nicki Hoffman, renowned high-performance coach and NLP (Neuro-Linguistic Programming) expert, to explore how mindset, self-concept, and emotional mastery can radically change your life.…
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The Sound of Survival: How Therapist, Artist, & Singer Amber Roper Turned Trauma into Triumph
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44:44Send us a text Welcome to The Voyage Cast! On this episode, we were privileged to have Amber Roper as our guest. Amber is not only a therapist and a musician but also a survivor of a traumatic attack that she encountered during her solo training for a half marathon. Amber shares her inspirational journey of transformation and resilience, from being…
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Break the Chain: Eliminating Harmful Dating Patterns with Brianna
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15:30Send us a text In this episode of The Voyage Cast, the host invites relationship expert Brianna to share her top five dating tips. Brianna emphasizes the importance of clear and direct communication, avoiding mind games, giving second chances, honoring personal needs and desires, and advocating for oneself. The conversation then delves into the dar…
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Finding Your Tribe Vintage Edition: The Hidden Power of Community
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4:00Send us a text This podcast explores the idea of belonging and finding one's tribe. It emphasizes the power of online communities, from book clubs to volunteer groups, as a way to connect and feel part of something bigger. The episode also explores the positive impact of social connections on mental health, self-esteem, and cognitive sharpness. It …
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Nurturing Trust: The Consequences of Secret-Keeping in Love
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3:26Send us a text The podcast episode is centered on the importance of honesty in intimate relationships. It discusses how secret-keeping can seed doubt, create trust issues, and lead to conflicts in relationships. The episode emphasizes the need for partners to be open about their needs and feelings, as it allows them to provide the necessary support…
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Send us a text This episode of the Voyage Cast podcast offers listeners a light-hearted but insightful exploration of setting boundaries in relationships. The hosts guide you through the process of setting boundaries, not as stone walls but as personal assistants managing your relationships, ensuring mutual respect, and protecting your personal spa…
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Rising from the Rubble: A Nurse’s Brain Injury, Trauma, and the Fight to Heal
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49:40Send us a text What happens when your life changes in an instant—and no one believes you? In this powerful episode of The Voyage Cast, we sit down with Laura, a nurse, survivor, and author of No, I’m Not Fine, Thank You, who shares her raw and redemptive journey through traumatic brain injury recovery and the deep, unexpected connection between phy…
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Navigating Love: Five Vintage Tips to Elevate Your Romantic Voyage
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3:10Send us a text This vintage episode of the Voyage Cast provides listeners with practical tips and heartwarming advice on enhancing their love lives. The host discusses the importance of enjoying the journey of love rather than focusing on a destination, emphasizing the role of small, thoughtful gestures, genuine listening, honesty, and integrity in…
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From Apartheid to Purpose: A South African Musician’s Journey Through Trauma, Healing & Hope
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52:11Send us a text In this deeply moving episode of The Voyage Cast, we sit down with Denay, a South African musician, entrepreneur, and community leader whose life has been shaped by the pain of apartheid, personal loss, and the pursuit of purpose. Born under South Africa’s apartheid regime, Denay shares her raw and powerful story of resilience, inclu…
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Send us a text In this episode of The Voyage Cast, Ed shares five life-altering tips to help listeners break free from victimhood and seize control of their lives. The tips include taking responsibility for one's actions, defining values and priorities, setting clear and achievable goals, cultivating a growth mindset, and taking consistent action. …
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A Quick Tip | Part 2 of our INTERVIEW with Dr. Steve | Navigating Life's Challenges by Understanding Your Brain Type
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5:06Send us a text In this episode of The Voyage Cast, Dr. Steve returns to discuss the importance of understanding one's brain type to live a more fulfilling life. He emphasizes the need for self-awareness, creating routines that satisfy individual needs, and adapting to life's transitions while remaining emotionally honest with oneself. Dr. Steve als…
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ChatGPT Meets Dating - Part 2: Expert Brianna Answers AI-generated Questions on Dating so YOU can Master the Art of Authentic Relationships
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25:04Send us a text In this episode of The Voyage Cast, the hosts discuss the importance of authenticity and presenting oneself in a way that reflects one's values when dating. They offer tips on meeting potential partners beyond dating apps and recognizing when someone is interested in you. The episode also delves into more complex aspects of relations…
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INTERVIEW | Micah Maberry's Vision for a Homeless Village: Tackling Homelessness through Relationships and Community Involvement
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15:30Send us a text PART 2 - Our interview with Micah Maberry In this episode, Micah and our hosts discuss the importance of forming genuine connections with the homeless and providing community-based solutions. They talk about the innovative concept of Front Porch Farms, designed to empower those in recovery centers and sober living homes by building h…
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The Power of Vulnerability: Micah Maberry’s Journey of Redemption, Forgiveness, and Becoming Whole
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42:36Send us a text In this heartfelt episode of The Voyage Cast, hosts Matt, Bre, and Ed sit down with their long-time friend Micah Maberry to unpack a raw and redemptive journey marked by struggle, honesty, and healing. Micah opens up about the battles he’s faced—anger, shame, emotional disconnection—and how leaning into vulnerability, forgiveness, an…
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ChatGPT Meets Dating - Part 1: Expert Brianna Answers AI-generated Questions on Love and Relationships
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17:33Send us a text In this first part of a two-part podcast episode, the hosts discuss dating anxiety and navigating complex relationships with the help of licensed marriage and family therapist Brianna. They use ChatGPT, an AI program, to generate questions on dating that Brianna addresses, such as dealing with dating anxiety, determining compatibilit…
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Brainwaves and Breakthroughs: How EEG Is Changing Mental Health Treatment
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1:00:20Send us a text What if you could actually see how your brain responds to trauma, stress, or therapy? In this groundbreaking episode of The Voyage Cast, we sit down with Dr. Steve, a leading expert in neurotechnology, to explore how EEG (electroencephalogram) brain mapping is revolutionizing mental health care. From identifying hidden trauma to enha…
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INTERVIEW | Embracing Emotional Depth: A Therapist's Journey with Jeff Walz
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58:01Send us a text In this episode, we had a heartfelt conversation with Jeff Walz about his journey to becoming a therapist, the importance of empathy and emotional expression in men, and the societal expectations placed on men. We discussed Jeff's experiences with high school friendships, genuine connections, and the power of feeling heard and unders…
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INTERVIEW - Overcoming Worth Issues and Embracing Vulnerability with Nate Forse: From Pro Athlete to Entrepreneur
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46:13Send us a text Join us on the latest episode of The Voyage Cast as we explore Nate Forse's journey from a small town in PA to professional athletics, real estate entrepreneurship, and more! Learn how to manifest desired outcomes, trust in a higher power & more! #TheVoyageCast #RealEstate #Athletics If you are in the Denver Metro area and you need r…
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5 Essential Nutrition Tips for Everyday Health & The Future of Remote Biofeedback Testing with Nutritionist Jaci
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7:37Send us a text This is Part 2 of our original podcast with Jaci, the nutritionist, she shares with us 5 awesome tips to improve your nutritional life. Get in contact with Jaci Today For the Food Pyramid Click Here For additional services with the Voyages Wellness Group click here Support the show For Counseling Support in Colorado Contact Voyages C…
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INTERVIEW with Jaci - Transforming Health Challenges: The Power of Nutrition and Biofeedback in Achieving Optimal Wellness
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42:47Send us a text In this episode, we had the privilege of interviewing Jaci, and talented nutritionist whose story not only displays her personal growth and development but how she has helped to change other people's lives. Get in contact with Jaci Today For the Food Pyramid Click Here For additional services with the Voyages Wellness Group click her…
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Inside School Psychology: Mental Health, Brain Mapping & Education Politics with Nicole
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50:40Send us a text What happens when brain science, student mental health, and education policy collide—especially in a post-COVID world? In this episode of The Voyage Cast, we sit down with Nicole, a dedicated school psychologist, to explore the real-world challenges facing students, parents, and educators today. Nicole opens up about her personal jou…
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Send us a text This episode provides a third and final set of 5 tips to better your marriage. If you like this episode please subscribe, and if you don't please subscribe anyways. Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it an…
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INTERVIEW - From Personal Struggles to Chiropractic Success: Exploring Epigenetics and the Power of Connection with Dr. Mack
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48:00Send us a text Today, we are interviewing a young chiropractor, Macauley Mackintosh D.C., who struggled in school and faced a devastating loss in his family. His story inspires us to keep moving despite life's challenges and to take responsibility for where we want to go and who we want to be. He channeled his grief and determination into his work,…
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Send us a text This episode provides a second set of 5 tips to better your marriage. If you like this episode please subscribe, and if you don't please subscribe anyways. Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer …
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Send us a text This episode provides 5 tips to better your marriage. If you like this episode please subscribe, and if you don't please subscribe anyways. Support the show For Counseling Support in Colorado Contact Voyages Counseling Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next e…
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The Weight We Carry: Matt’s Journey Through Parentification, Adversity, and Healing
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47:27Send us a text In this raw and honest episode of The Voyage Cast, host Matt shares his own story of growing up fast, carrying invisible burdens, and learning the hard way that real strength comes through vulnerability. We talk about what it means to face adversity, how parentification shapes our lives without us even knowing, and why honoring your …
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