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Welcome to Vegan Visions and Viewpoints, a podcast which explores all aspects of a plant-based vegan diet along with vegan activism and more. My name is Maureen Sullivan and I have been a Registered Nurse for nearly 40 years. I have also battled obesity for most of my life and, like many of you, after the pandemic started I turned to food for comfort and solace. Realizing that my health was in danger, I started doing some research and began a plant-based vegan diet which I believe has saved ...
 
After 10 years of trying to start a family, along with the heartache of multiple miscarriages, failed IVF treatment attempts, Gary Muircroft and his wife Rachel adopted a vegan diet in 2017! Since then, the somewhat impossible became possible. They were successful in their 3rd IVF attempt in 2018 and welcomed Fox William Muircroft, their first child into the world in April 2019. Gary catches up with people that have 'gone viral' or 'have a story to tell' around the vegan subject matter. Gary ...
 
Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya a ...
 
Food & Justice w/ Brenda Sanders is a weekly online video series and podcast that tackles issues of food access, environmental justice, health disparities, dietary racism, and other topics related to food and justice.Food & Justice features one hour pre-recorded interviews, panel discussions and conversations with activists, thought leaders, experts and influencers working on the front lines of Food, Environmental and Social Justice movements.Food & Justice will cover important and timely to ...
 
Join Holly Johnson and Molly Pickering as they rant about vegan news stories, rave about new food launches and respond to your questions on all things plant-based. Each week, Holly also chats to vegan chefs, experts and influencers, covering everything from fermented food and nutrition to weight loss, activism and climate change. Whether you're vegan curious or a long-time convert, The Simply Vegan Podcast is there to inspire, educate and amuse.
 
This the vegan lifestyle show for the rest of us. A nonjudgmental view of living a healthy lifestyle while helping the planet and living compassionately. It's not about judging others on their choices it's more of a sounding for board for a vegan world, or a plant based way of eating. Travel, diet, restaurants, animal care, DIY, vegan facts, vegan news we discuss it all
 
Diabetic, Chad Muncy and Clinical Nutritionist, Moshira Soliman have in-depth conversations about food that can literally change your life. Welcome to Eating for a Healthy Life. This podcast is an ongoing discussion about the food choices that we make every day. Clinical Nutritionist, Moshira Soliman talks about how to live a happy and healthy life. She fought to regain her health after battling an autoimmune disease and healing her body by feeding it the right foods. Many years later, Moshi ...
 
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Healthy Voyager Radio

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Healthy Voyager Radio

Carolyn "The Healthy Voyager" Scott

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The Healthy Voyager has made it to the airwaves! Carolyn "The Healthy Voyager" Scott, hosts a show that is an extension of her popular web brand, bringing great guests and entertainment in studio to discuss all aspects of health. From vegan or special dietary food to eco fashion, holistic medicine to alternative music, Healthy Voyager Radio is the place to "healthify" your life and travels in a fun and hip way! Visit www.healthyvoyager.com for the web shows, blog, recipes, resources, shoppin ...
 
Join show host, author and nutritionist Simon Hill as he sits down with doctors, nutritionists, dieticians, athletes and inspiring people from across the world. By breaking down the science, and listening to their stories and wisdom, together we can become more mindful and conscious of how we are living and the impact our food choices have on our health, the planet's health and all life on the planet. Importantly, in a world where diet has become very divisive Simon has created a safe space ...
 
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Pound This

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Pound This

Amanda Valentine

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Pound This® is here help educate, motivate, and entertain you on your health and wellness journey. In this podcast, you'll find everything from nutrition, exercise, meal prep, fitness, wellness, workouts, life coaching, and mental health advice from experts, as well as from someone who has lived through it all and who can show you how a healthy lifestyle can actually be fun. Amanda Valentine is down over 100 pounds and maintaining -- all through healthy lifestyle changes she made after a lif ...
 
Welcome to The Muscle Memoirs, a truly evidence-based fitness podcast. On the show, we discuss a plethora of topics related to exercise, nutrition, supplementation, and lifestyle. Our guests range from exercise and nutrition science researchers to elite-level athletes and coaches. This allows us to combine hard scientific evidence with observations in the field to provide the best information possible. The Muscle Memoirs is hosted by Mike Murray. Mike is a registered dietitian, certified str ...
 
Science isn’t as black and white as the media often portrays it. Join millennial science educator and justice advocate Sarina Farb for nuanced, honest, and holistic conversations exploring the gray areas of science and ethics in society. If you like doing your own critical thinking and are tired of censorship, corporate bias, and politicized science, this is the podcast for you! The Science is Gray podcast takes a critical look at the intersection of science, ethics, and public policy. Take ...
 
The HealthyGirl Podcast is hosted by Danielle Keith, the content creator behind HealthyGirl Kitchen. Danielle is a vegan food blogger, recipe developer, solopreneur, and certified holistic health coach. Every other week, Danielle interviews guests with topics centered on nutrition, health, wellness, business, starting a food blog, veganism, plant-based eating and of course all things FOOD! Danielle lives in Boca Raton, Florida, walking distance to Trader Joe's and lives with her fiancé and v ...
 
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
 
Nutrition NUTZ is a podcast that explores new health trends, tried & true dietary supplements and cutting edge research. The guests include; national educators, health brand representatives, naturopaths, herbalists and industry leaders. They will discuss many categories including; CBD, Collagen, Keto, Paleo, Organic, Non GMO, and Vegan (to name a few) plus health concerns like joint pain, exercise support, aging and seasonal remedies. All of the guests are "NUTZ" about healthy living and som ...
 
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Meet Ellen: Get the Key to Health & Happiness

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Meet Ellen: Get the Key to Health & Happiness

Marci Kenon/Podcast Producer/Founder of Key 2 Health & Happiness, LLC

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I was given a copy of The Ministry of Healing at a health expo hosted by the Apollo Theater in Harlem on September 19, 2015, and the trajectory of my life has been forever changed. Now it's time for YOU to meet Ellen and be transformed by the 8 Laws of Health outlined in The Ministry of Healing written by Ellen G. White and presented in the "Meet Ellen: Get the Key to Health & Happiness" podcast. I am Marci Kenon, IFPA-certified personal fitness trainer and lifestyle coach. In a previous lif ...
 
This is a podcast about living your best life and shifting towards it every day. From health and money, through to entrepreneurship, creativity, sex, mindset and more, these no-holds-barred insights will help you seriously move the needle in your day to day, and expand outside your comfort zone. Because the truth is, change isn’t just *possible*... it’s much closer than you think. Join Nick Broadhurst — recording artist, entrepreneur and life-long learner — for radically honest conversations ...
 
Matt Vande Vegte of FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
 
The Juice Podcast is a weekly R&B/hip-hop-centered show hosted by Billboard Senior Editor, Erika Ramirez. The 30-minute podcast, to be featured on The Juice every Friday will feature special guests, trending topic discussions, song exclusives, and artist interviews. See acast.com/privacy for privacy and opt-out information.
 
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Bodcast

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Bodcast

Candice Bodington

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This podcast is all about sharing the knowledge I gained through my own personal struggles and through my guests who are pioneers in wellness who are changing the way we view health all together. Not only are they masters in their crafts, but are people who I have personally observed grow and blossom as healers and entrepreneurs. I truly hope that this space adds the value you seek, and will give you the starting blocks to heal too. All you need to do to get started is to subscribe and you c ...
 
The Planty Podie is a resource designed to empower, inform, and inspire healthy nutritional choices. Join host Chloe Garnham, certified in plant-based nutrition, as she speaks to nutrition experts, doctors, athletes, influencers, and industry leaders to see how we can all live healthier, happier, more conscious lives through plant-based food. This channel is an open forum for all to join and discuss in a safe, judgement-free space. Together we can make a real difference to our own health, an ...
 
The "pick me up" podcast for overwhelmed autism warrior moms who are looking to get their child and their life back. Done with wasting time & money on in-effective therapies, extreme autism diets, supplements, test and Biomed protocols? Ninka-Bernadette Mauritson turned her son's autism around in Nature.This podcast is where you find the holistic tools, mindset strategies, experts and success path she used to get him from stimming, sleepless nights, tantrums, chaos and no eye contact to a ne ...
 
Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by Outside--the folks who bring you Better Nutrition, Muscle & Performance, Clean Eating, Oxygen, Yoga Journal & Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today! The host Lisa Davis, MPH is a lively media personality with years of ...
 
BrainBodySoul is a show dedicated to personal development and holistic healing. We are dedicated to providing you the very best ways to achieve optimal mental and physical health, discussing topics such as : [ INNER BEING ] FINDING YOUR SOUL MATE / LAW OF ATTRACTION / MEDITATION / PERSONAL CHANGE / INFIDELITY / ADDICTIONS / PROCRASTINATION / STARTING OWN BUSINESS / ORGANIZATION / INCREASED MOTIVATION / LIFE'S PURPOSE FOR YOU / STRENGTHEN MARRIAGE [ PHYSICAL BEING ] EATING DISORDERS / AUTO IM ...
 
The most powerful dietary strategy for healing your metabolism, gut, and brain. This is a lifestyle that can reverse disease, help you lose weight and maintain your ideal body weight, forever. By shifting your body's primary fuel source, you can target the root cause of disease by restoring the function of the mitochondria which are the energy centers of the cells and the decision makers of your genetic expression.
 
If you're not thriving at your highest level, The Renaissance Humans Podcast can help. We're all about scientifically-supported methods of overcoming chronic disease, reaching new levels of vitality, becoming happier and more efficient, and ratcheting up your athletic performance. We talk about plant-based diets and lifestyle and mental performance improvements proven to make a big difference in the lives of those who put them into effect.
 
Edyn and Jessica are Plus Size Yoga Instructors (200-HR). They share the belief that all bodies can be celebrated through movement. We believe that a life rooted in self-love, growth, and mindfulness is beautiful. Edyn and Jessica want to share their journies and create a conversation surrounding, wellness, joyful movement and life as plus size WOC. Welcome to the garden, lets dig in!
 
Wellness Nutrition Concepts helps busy moms feel fab through food. We work with busy moms who struggle with losing weight and feeling tired and would like to achieve permanent weight loss, increased self-confidence and energy levels. What separates our services from other dietitians is that we work with busy moms and specialize in Permanent Weight Loss. Because of this our clients get results by following a proven step by step customized nutrition plan that allows them to attain fuller healt ...
 
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Bill and Matt are Losing It!

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Bill and Matt are Losing It!

Bill Alamillo and Matt LaStar: Losing Weight

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Bill and Matt are old and fat! They are embarking on a journey to become young and skinny. What diets work the best for them? What exercises should they do to succeed? What can they learn along the way to aid them on their quest? Join them weekly to find out. Theme Song: Happy Boy Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100647 Artist: ...
 
Deirdre Anderson, owner of D'Lish Catering in Flemington, and co-host Laura Mangone, owner of Chambers Walk Cafe & Catering in Lawrenceville, NJ, review restaurants, interview foodies and restaurateurs, give recipes and tell funny food related stories on this offbeat show.
 
AnthroDish is a weekly show about the intersections between our foods, cultures, and identities. Host Sarah Duignan sits down one-on-one with folks in academia, hospitality, farming and agriculture, and more to learn about their food knowledge and experiences. If you're interested in the unique and fascinating lives of everyday people who have been shaped by their relationship with food, this show is for you!
 
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show series
 
Lisa is joined by Kia Beaty to help you make sense of Paleo, Keto, and Began Diet Styles. She breaks down different diet styles to help you figure out what is best for you and your lifestyle. She also has great meal prep tips to set yourself up for success. Kia’s love for health and fitness began early as a young basketball player, which later evol…
 
Matt (Nutritionist living with T1D) shares his secrets after trying out many of the popular T1D diets. Grab Matt's free T1D Webclass here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for goo…
 
In a world where we are increasingly removed from our food, hunting is a way for us to connect with what we are eating. Meet Danielle Prewett, founder of Wild + Whole, Wild Foods contributing editor for MeatEater, and proud hunter. In 2014 Danielle and her husband pledged to only eat meat that they hunt and fish themselves, allowing her the privile…
 
Vegan news and reviews: Holly and Molly round up series 4 of the podcast with a debrief of their whole food plant-based challenge, before reviewing the McPlant burger and exciting new dishes at Wagamama. They also discuss ideas for hosting vegan dinner parties, and NHS advice on carb-free meals. The interview: Holly chats to vegan recipe developer …
 
In Episode #169 I sit down with Paul Shapiro, author of Clean Meat and the CEO and Co-Founder of The Better Meat Co, to chat about the future of food. Specifically we discuss: The problems with our existing food system that need addressing What clean meat is The various names used to describe clean meat Where the industry is currently at Precision …
 
Brain health plays an important role in your overall health, especially when paired with exercise. Adam Ortman shares some of the research on brain health - including links to dementia and Alzheimers Disease and how he's bringing brain centered workouts to Cincinnati. Find more information here: https://www.activatebrainandbody.com/ If you're in ne…
 
Lisa is joined by Christine Hronec , award-winning chemist and three-time champion fitness competitor, nutrition, and exercise expert, Christine uses her background in serious science to develop her bestselling body type programs. Since founding her company in 2013, Christine has helped approximately 35,000 women transform their bodies and switch t…
 
Episode Summary How Do You Know You’re Happy? For some, happiness is fleeting. For others, it’s a constant battle to overcome. When we choose to take a deep dive into happiness we often find there’s more to the story than a simple (and temporary) state of being. In this week’s episode of The 5 AM Miracle Podcast I speak with Jenn Lim, author of Bey…
 
Please welcome Chef Brandon Rouge to this week’s show. Brandon is the Executive Chef at New Tree Ranch in Sonoma, California. He is a plant based, spiritual vegan. You may recognize him from his recent win on Supermarket Stakeout on Food Network, or his new cookbook, VeganAF (that’s allergen friendly!) Listen to his personal story on how plant-base…
 
In this episode I take a look at imposter syndrome. Imposter syndrome leaves you feeling like you don’t deserve your success. You feel as if you have achieved everything through luck, easy obstacles and without merit. This can make you constantly afraid of being ‘found out as a fraud’, prevent you from applying for a better position and constantly …
 
ABOUT LORIKIM ALEXANDER Originally from Kingston, Jamaica, LoriKim Alexander has dedicated her life to working for social and environmental justice, specifically organizing around justice for LGBTQIA+ Black, Brown and Indigenous Communities. LoriKim’s work in anthropology and as a trained biologist has facilitated her in centering initiatives again…
 
Season 1 | Episode 35 | October 13, 2021 In this week's episode, Dr. Trey Dobson hosts Southwestern Vermont Medical Center’s Director of Population Health Rory Price, MPH. She will share results from the Community Health Needs Assessment conducted earlier this year. Price’s professional interests include improving the social determinants of health …
 
In this episode, Jimmy speaks with Derrek Cooke, founder and CEO of Derrek's Bags. Derrek was born with Spina Bifida but has not let that hold him back. He has a positive, can-do attitude and is destined for big things! Check out this funny story of positivity and inspiration. Websites in this podcast: www.famousapple.com, www.famousapple.com/group…
 
Links and resources: Breast implant illness resources, links, surgeons and research: https://www.breastimplantillness.com/ My surgeon, the amazing Guy Sterne, United Kingdom: https://www.guysterne.co.uk/ The medical device scandal documentary "The bleeding edge" (Netflix) Johnson and Johnson lawsuits (The company behind Mentor implants). https://ww…
 
Christian Vegetarian Series: The vegetarianism of Saint Ephrem the Syrian explored today on Spiritual Awakening Radio, also selections from Ephrem's spiritual teachings, as well as from other Syriac Saints and Mystics, and the Sants of the East on the experience of the Divine Inner Light. "If your eye be single, your whole body shall be full of Lig…
 
Dr. Travis McClain specializes in Diagnostic ultrasound, spine procedures, RFA, sports medicine, regenerative medicine and EMG at The Christ Hospital Health Network. In this episode we discuss joint and back pain, when to know when it's time to see a doctor and solutions outside of surgery. Find Dr. McClain here: https://www.thechristhospital.com/p…
 
In this episode, I sat down with Kate Deering and Dr. Jamie Seeman for a fun discussion on nutrition and our metabolism. This was a great, civilized conversation between two people who have different approaches to nutrition. They both agree on a lot, including the importance of eating real foods, especially animal products, and avoiding highly proc…
 
In Episode #168 we hear from Robby Barbaro and Cyrus Khambatta - New York Times best selling Authors of Mastering Diabetes. What are the underlying mechanisms that cause insulin resistance? Is fruit and fructose bad? How should we eat to improve blood sugar control? It's all here in this condensed throwback episode. Hope you enjoy. Resources: Maste…
 
Matt (Nutritionist living with T1D) shares his brutally honest thoughts (pros and cons) on the "Vegan" LFWFPB diet for Type 1 Diabetes. Grab Matt's free T1D Webclass here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to s…
 
Crack open a bottle of (vegan) prosecco with Holly and Molly as they look back over the podcast's first year – from stalwarts like Colin T Campbell to modern day chefs like Derek Sarno, BOSH!, Niki Webster and Denai Moore that are helping to put plant-based food firmly on the menu, we've been inspired by them all. The girls also discuss their favou…
 
In this episode, I welcome back to the show, Will Harris, fourth-generation farmer, and owner of White Oak Pastures. You can listen to our first episode here. In 1995, Will made the bold decision to stop using industrialized farming methods at White Oak Pastures and instead return his operation to the traditional farming techniques used by his fore…
 
Dr. Mario Kratz is a clinical researcher in the areas of nutrition, obesity, and cardiometabolic disease, with more than 20 years of experience running clinical studies in a variety of populations. He is a former research associate professor at the University of Washington in the departments of Medicine and Epidemiology. And is also formerly an Ass…
 
You've probably heard of the Effective Altruism (AE) movement before, and the effort to apply effective altruism to animal advocacy work and reducing suffering of animals. But do you know what it actually is? And is effective altruism all it's really cracked up to be?? I have seen countless debates within the animal advocacy movement about what the…
 
On this episode of the garden of Eden podcast we chat with therapist Katy Manganella. We chat about her IG stories and what resonated with me. What advice she has for people re-entering the world and the anxiety that might come with being back in the office. We share advice for those of us that may have resentments about how others handled the pand…
 
Lindsey Bonadonna is an amazing force that is changing lives! Through her own journey including autoimmune issues, she transformed her life and is now an amazing health & mindset coach and yoga instructor. In this episode we discuss Lindsey's journey along with the importance of primary and secondary food groups. Find Lindsey here: https://www.lind…
 
Lisa is joined by Esther Blum is an Integrative Dietitian and High Performance Coach to talk about how to fix the root cause of your health issues using a whole body healing approach. Esther currently maintains a virtual practice where she helps people permanently lose weight, balance hormones, heal the gut, and reverse chronic health struggles. Es…
 
Episode Summary Do You Feel Trapped in a Life of Your Own Making? I know this feeling all too well. I frequently catch myself in a season of life where I look around and don’t recognize how I got there or what the next move should be. It’s a common problem, but there is a way out. In this week’s episode of The 5 AM Miracle Podcast I speak with Chri…
 
Is a vegan diet really healthy? Hear the latest research on the number of vegans, the research behind the benefits of a plant based diet, and concerns over "vegan junk food". In addition, hear the latest findings on vegan meats and increased levels of healthy gut bacteria. Finally, we discuss the challenges (and victories) occurring during our rece…
 
In Episode 167 I sit down with Stanford Professor Christopher Gardner to chat about his recent SWAP-MEAT trial that compared plant-based meat with animal-based meat. If you're wondering how healthy plant-based burgers and sausages are, relative to their organic animal-based counterparts (yes he compared against organic animal products) then I am su…
 
Season 1 | Episode 34 | October 6, 2021 In this week's episode, Dr. Trey Dobson hosts Southwestern Vermont Medical Center Registered Dietitian Rachel Rodney, RD. She will share services that are available for free for local patients who would like to improve their diets. Rodney has worked in many different capacities at Southwestern Vermont Medical…
 
In this episode of The Muscle Memoirs Podcast, I am joined by Dr. Stephan van Vliet to discuss the role of animal foods in a healthy diet, including the unique metabolites they contain, their synergy with plant foods, and their effect on the environment. Dr. van Vliet earned his PhD in Kinesiology and Community Health as an ESPEN Fellow from the Un…
 
Interview w/ Kanav Kathuria of Maryland Food & Prison Abolition Project ABOUT OUR GUEST Kanav Kathuria’s work lies in the intersection of abolitionism, public health, and food sovereignty. He is a 2019 Open Society Institute Baltimore Community Fellow and the co-founder of the The Maryland Food & Prison Abolition Project (formerly the Farm to Priso…
 
Living in the UK, Johanna shares her experiences with the Vegan Pregnancy Collective and the COVID-19 vaccine. Working with Maya relieved her anxieties about what to eat and made it easy to hit her vegan pregnancy macro goals, and the community of women in the Collective have been an invaluable resource. Don't miss her secret weapon for staying con…
 
In Episode #166, a Wednesday Wisdoms throwback, we hear from crowd favourite James Stanton Cooke, or 'Jimmy Halfcut', on regeneration and saving the remaining parts of the Daintree Rainforest. Enjoy. Resources: Half Cut's website Jimmy's Instagram Half Cut's Instagram NPR article detailing the new deal between the Eastern Kuku Yalangi people and th…
 
How does gaining muscle and lifting heavy work while vegan? What are the best sources of protein? These are just some of the questions Zach Crawford answers in this episode. If you have any questions for Zach, you can email him at: ZachCrawford@gmail.com If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off…
 
This is an interesting episode that features Chris Irvin, M.S. who actually interviewed me on his podcast: Keto Answers. Chris is a health researcher, writer, and educator focusing on the impact of low carb and keto diets on health and human performance. Chris has a master’s degree in exercise and nutrition science and spent his time in graduate sc…
 
In this episode, we speak with musician, singer, song writer, producer, author, public speaker, instructor, and Founder and CEO of KEY OF AWESOME MUSIC! Improving the quality of life with Music, Mr. Jim Gaven.This man works tirelessly with the developmentally disabled community as well as with the Elderly, Nursing Homes and Individuals. This is a N…
 
Meet Jules Horn, a German fashion model, wellness, health, fitness & breath coach, and former vegan. Jules is an encouraging soul, driven to serve and help others discover their best selves. In my conversation with Jules we discuss: His journey into modeling How he became vegan Why he transitioned away from veganism Tools he used to find the best w…
 
Matt (Nutritionist living with T1D) shares his brutally honest thoughts (pros and cons) on the "Keto" diet for Type 1 Diabetes. Grab Matt's free T1D Webclass here: https://diabetesinaction.com --------- Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize…
 
Vegan news and reviews: Holly and Molly discuss their progress with this month's Whole Food Plant Based Challenge, and the news that 1,000s of pigs are likely to be culled following a national shortage of meat workers. They also chat about a new study which has revealed that meat-eaters replacing just five meals a week with plant-based meat alterna…
 
In this episode we discuss the potential impact of dietary polyphenols on cardiovascular disease risk; including impacts on blood pressure, flow-mediated dilation, and other related outcomes. We talk about some potential mechanisms and then several specific randomized, controlled trials. You can find the show notes at sigmanutrition.com/episode407/…
 
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