Unapologetically 공개
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Ms. On Game and Dr. Trill are the Unapologetically Unfiltered duo from the heart of Atlanta. Join them every week as they reveal and battle it out on the inner thoughts of the sexes. From dating to sex, to the struggle of being black in America- no topic is off limits and no viewpoint is filtered. Be sure to subscribe, rate, and leave a review. Connect with us: Email: UnapologeticallyATL@gmail.com IG: UnapologeticallyUnfiltered FB: Unapologetically Unfiltered Podcast Twitter: UUPodcastATL
 
The Be Unapologetically You Podcast was created with the purpose of helping people build the foundation of themselves as individuals and unite with those who are on the same path. Individuals whom want to create a health and wellness lifestyle for themselves and not have a cookie cutter version to live their happiest and healthiest life. Our goal is teach you how to #beunapologeticallyyou and take colossal action in your life through coffee chats and interviews from experts in health, wellne ...
 
These are the conversations we have together about walking your own trail of adventure. This is real talk for pioneers who are on journeys of self-discovery. We explore together with fun, curiousity and wonder, giving permissions to expand your perspective, and reinvent yourself as many times as you need to.
 
In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conversations where we talk openly and honestly about how we experience life. This is a podcast where you can learn, relate, l ...
 
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show series
 
Episode 36: Are Your Expectations Helping You Or Hindering You?Expectations. Whether they are spoken or not have this way of molding how we very situations for the positive and negative. In this episode, Kelsey talks about expectations and the impact they are having on your life. Expectations can be great things when handled correctly. Enjoy this e…
 
The One thing she wants people to know about her:I am a guide in this world as I found my purpose now I am showing women how to live a life that is true to themOn this episode: Men lose respect for women when women lose themselves We give up things that light us up and it is because there is an underlying sense of unworthiness When you feel good en…
 
TITLE 10 Strategies for Managing When You’re Feeling Down GUEST Solo episode EPISODE OVERVIEW Many of us are struggling with mood and high levels of ongoing stress. I give 10 tangible strategies for coping when we’re struggling. I also share about the challenges I experienced over the holidays and wondering if maybe I have SAD (Seasonal Affective D…
 
Sometimes good things have to come to an end. Here we are at the finale of Unapologetically Unfiltered. The tough decision had to be made to end the podcast as we end the year 2020. Unfortunately, Dr. Trill couldn't make it to the recording, so Ms. On Game is joined by former co-host Light Skinned Huncho. They wrap up the podcast with conversations…
 
Episode 35: Goal Setting with ActionEvery year many people create new goals for the upcoming year. Then many fall short of those goals and then repeat the process this year.In this episode, I talk about the way I have found to make progress on your goals and actually achieve them. Let us know what you loved through Itunes with a review and on Insta…
 
With everything going on in the world, we all need a little bit more LOVE in our lives, don’t we?Let me then reshare with you my story on how to attract and keep your true love in your life by sharing steps on how I attracted the love of my life. See, when growing up I saw this pattern in my mom and my grandma, to serve, to put your needs on the si…
 
My love, I have a special treat for you today. On today's episode, I am sharing time and energy with the love of my life. And let me tell you, the love that I am experiencing today, for my life, for me, for my soon to be husband, is something I have never believed possible. I didn’t think I could BE myself and BE enough to be loved….This mirror and…
 
TITLE Sarah Buino, LCSW, CADC, RDDP, CDWF Interviews Patricia GUEST Sarah Buino EPISODE OVERVIEW Sarah Buino interviews me—these are from her show notes--One of my greatest joys in life is connecting with a fellow outcast and truth-teller. All the better if said person comes equipped with a badass nickname like Mad Lady-Balls. Patricia Young, LCSW,…
 
Do you ever feel like a human DOing vs a human BEing?So often we are running around in our lives and are so focused on DOing things that we completely disconnect from ourselves, our feelings and forget what our true desires are. The most important word in the previous sentence is the TRUE desires. Because your soul loves the TRUTH. It loves knowing…
 
It’s a bird! It’s a plane! Nope, it’s Alisha & Jerry saving the day with an all-new special superhero episode! Will Robert Pattinson be able to shake off his vampire reputation in order to become the next caped crusader? Did Wonder Woman 1984 miss the mark for Alisha? Will Jerry ever be able to watch Marvel's Black Widow? Tune in as your favorite c…
 
The One thing she wants people to know about him: I am a man from the stars and I came here to learn and teach On this episode: Earth isn't’ our home it is our mission I have no special talent I am passionately curious - Albert Einstein The quest is the journey Eagle represents higher consciousness I grew as a serial entrepreneur Learn how to balan…
 
Alisha & Jerry discuss the controversy surrounding Disney/Pixar’s new film Soul. Shonda Rhimes comes in clutch with the all-new Bridgerton. Alisha recaps major betrayals happening over at MTV's The Challenge. With Jerry's favorite shows on winter hiatus he struggles to find suitable replacements. Remember to subscribe to keep up with us before seas…
 
TITLE A Highly Sensitive Person and Introvert, Heidi Tamm, Talks About Her Experience Taking the Online HSP Course GUESTS Heidi Tamm EPISODE OVERVIEW Heidi talks about these questions—How did you feel about the cost? Was it worth it? How was it having an online experience? Did you feel connected to the other members of the group? How was it being a…
 
Let’s take a moment and really deeply look within for a moment. I know that holiday season can bring a lot on the surface and not always it is good, fluffy, flowy feelings. Sometimes crap comes on the surface and we are feeling like we get to be catering to the world. This is where I want to stop you and remind you:The biggest gift you can give to …
 
The One thing she wants people to know about her:Impacting other´s people lives through art, creativity and heart On this episode:Allowing ourselves to think that it's possibleTelling myself that I can do thingsJournaling: letting all things outVisualizing the things you want for yourselfCreativity to live your purposeWe always respond to the world…
 
TITLE No One Ever Asked Me: “What Do I Need?” GUEST Rachel Glick EPISODE OVERVIEW Rachel learned she was a Highly Sensitive Person (HSP) when she searched online for Why do I cry when I listen to music? Rachel talks about embracing her traits as an HSP after taking the Online HSP Course, and how it has changed how she parents her Highly Sensitive C…
 
Are you just winging it in life or are you living intentionally? Let’s take a closer look at why the answer to this can change your life. Take a deep breath in, and just for a moment visualize this fresh air going through your body, alivening all of the cells in your body, nurturing all of your organs. You can feel the sense of expansion, freedom, …
 
Double trouble this week with a two-episode recap! Chris Harrison returns for Hometowns and mayhem ensues during the Men Tell All. The contenders for Tayshia’s heart start dropping like flies as she narrows down her Top 3! Alisha clicks her heels together hoping to go to Paradise already. Jerry seeks Ben for a happy ending of their own.…
 
The One thing she wants people to know about her: I am committed to help women to create a life that lights them up On this episode: I used to work in PR in corporate and if I would stay I would be disconnected from myself I started my IG and blog just for myself for fun and enjoyment It takes a while to grow community Blog helps you grow your emai…
 
Alisha gets a laugh out of Kevin Hart’s new comedy special. Grey’s Anatomy hits a little too close to home for Jerry. Is Meryl Streep’s new movie a hit or a miss? Did Euphoria lose its euphoric charm? Will Baby Yoda ever get rescued? Your favorite co-hosts dish out their unfiltered opinions & hold nothing back!…
 
TITLE If You Can’t See, Imagine with John, the Blind Woodsman GUEST John Furniss EPISODE OVERVIEW John is an amazing woodworker who is totally blind. He also has a cooking segment on Tik Tok called Cooking with the Lights Out. John and his wife Anni, are both talented artists. John talks about how he lost his vision, and how he uses his strengths t…
 
What would it feel like to live in richness and abundance on a continuous basis?If you could wake up with peace of mind, feeling the zest for life, knowing that you are and have more than enough? So often we are trying to rush through our lives into a better feeling yet we are not allowing it to come as we are stuck in what is. To prime your mind i…
 
It’s the most wonderful time of the year! Don't let 2020 make you a Grinch! Grab some hot cocoa and join your favorite co-hosts as they walk you through a winter wonderland of holiday treats on Netflix, Hulu & more. Alisha challenges Mr. Christmas to a holiday decorate-off! It’s the Happiest Season of all for Jerry as he prepares to test your Chris…
 
The One thing she wants people to know about her:I am here to guide and help more people to discover who they are On this episode: 1st Saturn return - 1st time in your life is where it was when you were born - it takes 28.5 years Then you are transitioning into maturity You are not broken I realized there is more to me than being a wife, mom… It to…
 
The all-new Selena the series has arrived and your co-hosts wonder if they'll be dreaming of a season 2 or if those awful wigs will haunt their nightmares! Alisha digs deeper into the mystery surrounding the man who hit Eddie in A Million Little Things. Jerry suffers multiple blasts from the past; from a beach in Grey's Anatomy all the way to a gal…
 
TITLE How Myers-Briggs Personality Type Can Be Used To Improve Relationships And Parenting GUEST Sandra Etherington EPISODE OVERVIEW Sandra uses personality type to help you change the way you see your family and relationships. We talk about the most common personality types for the Highly Sensitive Person (HSP), and Sandra describes the traits she…
 
I share my Framework for overcoming any challenge, in 5 simple steps. And the best part for me is how calming it can be in a difficult situation, is if I know where I am, then I know what I need to do next. I also share a real life example so that you can feel what it’s like to move through my framework. Also if you like this kind of training you c…
 
I know this year might not be as planned and so many things might feel unfinished. Yet, I would love to invite you today to take a deep breath with me or two and join my guided visual meditation where I take you on a journey of releasing, amplifying your appreciation for this past year and also opening your heart to the new year filled with richnes…
 
In this episode, I read to you an excerpt from the book, Lois Hole Speaks. Lois Hole was a master gardener, best selling author, entrepreneur and politician who lived in Edmonton, Alberta. This book is a compilation of her speeches put together by Mark Lisac. In the excerpt, Lois speaks about what being a writer is really all about. I love this spe…
 
The One thing she wants people to know about her:I am love In this episode, we talked about: I was blessed with an amazing family As a naturopath I was born intuit and I grew up trusting myself I saw my mom suffering with health and who finally helped her was a naturopath While growing up I was surrounded by midwives I studied epigenetics (the stud…
 
TITLE A Highly Sensitive Therapist talks about Feeling Invisible, & How She Views Her Anxiety After Learning She Was An HSP GUEST Kitty McCormick, LCSW EPISODE OVERVIEW Kitty is a childhood friend who is now a therapist. We talk about the anxieties we both felt as children, but never discussed. Kitty’s father was a prominent public figure, and she …
 
In this episode, I talk with my dear friend, Kate Mosher. Kate Mosher is an entrepreneur, mama, yoga teacher and body liberation activist. She lives in the Mountains of North Carolina. Kate shares her story about why she came to yoga, her experiences practicing yoga in a fat body, and how yoga training challenged and refined her viewpoints. She tak…
 
This year has been such a ride. Last year there were thousands of people running into shopping malls to spend their money on gifts and things that there were waiting for to go on sale all year. This year we are sitting home in front of our screens craving human interaction and feeling more scarcity than ever due to unexpected changes in our lives. …
 
TITLE Struggling on Thanksgiving—Boundaries and More. Sigh GUEST Solo Episode EPISODE OVERVIEW I’m needing to set some boundaries, and I’m having the eternal struggle of many Highly Sensitive People (HSPs)—I know what I need to do, but I’m the only one who sees the problems, the risks and I feel alone in this. I’m realizing that it would be easier …
 
The contenders for Tayshia's heart endure a daring series of tests! Alisha & Jerry attempt to uncover the truth behind a new villain's motivations. A fan favorite contestant might be in danger of going home! Will JPJ make a cameo? Will Chris Harrison get a raise? Will Sleepy Ed ever find Tayshia? Stay tuned & watch the story unfold!…
 
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