Trish Blackwell 공개
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The podcast that helps you break free from the bondage of self-doubt, self-sabotage and small thinking. Pour truth into your mind with The Confidence Podcast so that you can live the calling God has put on your heart with more courage and confidence. You have purpose, a God-given one; it’s time to rise up, shine brightly, think on what is good and contribute to the world in a way that matters as you life life a beautiful, confident and abundant life.
 
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show series
 
Podcast #438The Fear of Disappointment and How to Move Past It The fear of disappointment can keep you playing it safe and staying small on the sidelines of life. You may think you're protecting yourself or being realistic, but really all you are doing is guaranteeing that your life as a whole will be less than you were created for, and that's disa…
 
Podcast #437Friends, How Many Should You Have Friendships matter, but in a pandemic and post-pandemic world, we are more disconnected than ever. If you've ever wondered how many friends you should have, how to have better friendships or how to create life-long friends with confidence, then this coaching podcast is for you. Get the full show notes a…
 
Podcast #436How Not To Care: Detaching From People's Opinions of YouLearning how not to care too much about what people think is possible, when you learn how to master your mindset and train your thoughts. This podcast episode will teach you how to detach from people's opinions of you, how to be free from all of the "what if's" that keep us looped …
 
Podcast #435How To Change that Habit that's Keeping You StuckDo you want to change a habit that is keeping you stuck? This podcast episode is for you. In it, you'll learn why you have had a hard time breaking the habit and how to approach habit change with more confidence, and success. It all starts with getting honest about the habits you need to …
 
Podcast #434How To Use Sleep To Skyrocket Your ConfidenceIn this episode of The Confidence Podcast we're talking about: The kindness of simply letting yourself be human, and how to hear yourself when you need to rest … and we're talking about sleep hygiene and sleep anxietyThe mind-blowing change that happens when you make the shift of giving yours…
 
Challenge Invite: Miracle Night Routine Challenge Bonus episode brought to you by the College of Confidence. We are the most encouraging place on the internet - and the joy and support just overflows. I couldn't help but give you a good Word to fill you this March. Today is a day of possibilities.Today is a day to reconsider your self-concept.Today…
 
Podcast #433How To Be Your Own Validation Voice In this episode of The Confidence Podcast we're talking about: Today we'll be coaching on…Why what "they" think doesn't matter and how to stop depending on outside affirmationResisting fear and rewiring the critical voice default you've programmed into yourself 10 Ways to practice your voice of self-v…
 
Podcast #432How To Talk Back To Yourself When NegativeHow you talk to yourself determines so much about how you feel about yourself and how you feel about your life. In this podcast you'll learn how talk back to yourself when negative, how to take ownership of your thoughts, your responsibility with managing your mindset and also how to talk back c…
 
Podcast #431How To See Yourself Differently Than You DoI struggled for years with how I saw myself. If you've ready my book Insecurity Detox, you know that I had a season of my life where I had so much body image anxiety that I couldn't even look at myself in the mirror when I washed my hands. My struggle is not an uncommon one. In my years of coac…
 
Podcast #430How To Make A Good Life A Great LifeIf you have a good life but want to make it a great life, this episode is for you. Most people settle for good enough, for getting through the week, for bland, beige lives that are mostly unfulfilling, not just for them, but for the world around them. You were created for more. God created you to desi…
 
Podcast #429Why You're Not Doing What You Say You Want to Be DoingYou know what to do, so why aren't you doing it? If you've ever been stuck in this cycle of being motivated to change, but not being able to get started or sustain new habits, you are not alone. This is a common struggle and there are a 3 things that are probably keeping you stuck. T…
 
Podcast #428How to Not Feel Like You're Falling Behind In LifeIn this episode of The Confidence Podcast we're talking about: Why you feel you're falling behind in lifeWhy you're not behind, even if you feel like you areThe 4 imperative stages of how to reframe your thoughts about being behind10 simple thought habits to ditch the feeling of feeling …
 
Podcast #427Hardship, Suffering and Holding onto HopeHardship and suffering are unavoidable in life, but how do you walk through them with faith, confidence and unwavering hope? Special guest and extraordinarily inspiring human being, Tony Nunez shares powerful insight through his experience as a young man with ALS. Husband, father of three young g…
 
Podcast #426Never Second Guess Yourself AgainYou can learn how to never second guess yourself again when you learn how to manage the whirlwind of thoughts that swirl through your mind on a daily basis. In this episode of The Confidence podcast, we're talking about Mind Drama, Second-Guessing Yourself and Self-Coaching yourself out of the second-gue…
 
PODCAST #425Why You Never Follow Through And How To Fix ItDo you find it hard to show up for yourself? Do you tired of never following through? Why is it that some people can follow through on what they say they want and some people can't? This podcast episode is going to dive into helping you understand why you never follow through and how to fix …
 
PODCAST #424How To Think Like a Happy PersonEveryone wants to know how to come alive and how to be happy, but so few people figure out how to do either. Your vibrancy, your happiness and your success are all contingent on how you think. Learn 10 ways to bring more life to your life and the foundational basis on how to think as a happy person in 202…
 
Words To Create A Beautiful Year Podcast #423 - Bonus Episode This is a special bonus episode brought to you by the College of Confidence.We are the most encouraging place on the internet - and the joy and support just overflows. I couldn't help but give you a good Word to fill you this January first.Today is a day of possibilities.Today is a day t…
 
What Will "They" Say?PODCAST #423What will "they" say is often part of the internal self-talk that can keep you sidelined from your dreams. This podcast episode explores who "they" are and how to get their voices to quiet down and even go to "mute" so that you can get on with your life and go do big things. It's time to stop caring so much about wh…
 
How to win Against Imposter Syndrome Podcast #422 Imposter Syndrome is an expression of insecurity in which we are so preoccupied by what people think of us that we feel like frauds doing what we are doing. Imposter syndrome consumes you with self-doubt, overthinking and feelings of being unqualified. Often people who struggle with this put a treme…
 
27 Ways To Stop Being a People Pleaser Podcast #421 Trying to please others puts you on a hamster wheel of inadequacy, powerlessness and in insecurity. People pleasing makes us co-dependent and cautious with how we appear to others. It makes us addicts to caring what people think and keeps us stuck in a life of stagnant averageness - average happin…
 
How to Change the Way You Think Podcast #420 You don't have to think the way you have always thought. In fact, our brains are wired to change and think differently when the right neurological strategies are applied. This podcast episode will help you intentionally think about how to change the way you think. No longer will you feel stuck in old tho…
 
How to Stop Caring What People Think - 2020 Update Podcast #419 The courage to be disliked is a mark of confidence. When you learn to stop caring what people think, you will unleash your fullest potential. Thankfully, this year has given us an unique perspective on how to stop caring what people think. In this episode of The Confidence Podcast, we'…
 
How to Figure Out What You Want Podcast #418 If you don't know how to figure out what you want, then you'll find yourself drifting through life instead of designing your dream life. This podcast episode will help you figure out what you know, know how to take that idea and progress it into a dream, and then how to take that dream and turn it into a…
 
How to Give Girls Confidence Podcast #417 Confidence opens opportunities in life. It helps potential flourish, and it enables activation of one's dreams. Being able to give confidence to others isn't found in just building people up, it happens by teaching the basics of confidence. In this episode of The Confidence Podcast, we'll be talking about:H…
 
How to Stop Feeling Like You Have So Much to Do Podcast #416 Do you always feel like you have so much to do? Are you living in a state of exhaustion, overwhelm, and feeling like you can never quite catch up? Y'all, this is the state of the world right now - and it's killing our spirits and squashing our confidence and courage without us realizing w…
 
How to Exchange Your Anxious Heart for a Peaceful Heart Podcast #415 Anxiety, or overwhelm, can make your spirit feel crushed, and your life feel stuck. I know, I've lived that life. In this podcast episode we are going to pull back the curtain on what living with anxiety looks like and talk about some effective ways to help alleviate and manage th…
 
The Phrase that Confident People Use Most Podcast #414 There's a powerful phrase that confident people use that will open doors of opportunity, unleash your courage and up-level your resilience. The phrase sounds flippant, and simple, but that's exactly why it's so powerful. In fact, this phrase will help you stay present - not in the past and not …
 
Forgiving Self-Destructive Behavior Podcast #413 Forgiving self-destructive behavior keeps many people stuck in confusion and conflict. If you've spent a huge portion of your life stuck in self-sabotage, self-destructive or unhealthy patterns of thought or behavior, then this episode is for you. In it we're going to explore how to forgive yourself …
 
How to Actually Like Yourself Podcast#412 To learn how to actually like yourself, you have to first figure out who you are and spend time with yourself. This podcast episode peers into how to go deep in self-identity and how to trust who God created you to be. When you know that the Maker made you the way you are and that what He makes is good, the…
 
How to Speak Up for Yourself with Confidence Podcast #411 You have a voice, it's time to use it. When we don't use our voices, and don't speak up for ourselves or for what is right, the world suffers, as do we. It's time to start speaking with confidence, even if you have never done so before. This podcast episode will hold your hand and then give …
 
HOW TO STOP BEATING YOURSELF UPPodcast #410 Beating yourself up?Pull back the curtain of your heart and let's have a conversation about the pressure you put on yourself. In this episode of The Confidence Podcast, we'll be talking about:How to recognize when you are beating yourself upThe 4 primary fears the drive the self-flagellation and guilt 4 s…
 
How to Stop Being Jealous of OthersPodcast #409Jealousy rots the bones, but it doesn't have to rot yours anymore. This podcast episode dives into how to stop being jealous of others so that you can get on with your own life and thrive where God has planted and placed you. Too often we don't call ourselves out on jealousy, envy or comparison, and it…
 
How to Appear More Confident than You Actually ArePodcast #408Appearing more confident than you are is a decision, and there are a few small tricks you can do to hack this habit for yourself. Confidence is not a destination, but rather a journey - so it's natural for your confidence to ebb and flow. Thankfully, you don't have to always feel confide…
 
How to Stop Putting Pressure On YourselfPodcast #407 Putting pressure on yourself doesn't work. In fact, it's a surefire way to wreck your confidence, spiral in overthinking, and lose your joy to comparison and jealousy. Putting pressure on yourself is a false prophet that we have convinced ourselves will lead us to the success crave. But maybe our…
 
How to Be Okay with People Not Liking YouPodcast #406 In this episode of The Confidence Podcast, we're talking about:The fact that you are indeed likable, even when you feel like the odd-ball out or an only awkward oneThe reasons behind why we like some people and not others, and vice versaHow to be okay with people not liking you ---- and what to …
 
20 Good Things About 2020Podcast #405 2020 is a year where your mindset - and your perspective - will make or break you; this podcast episode will help you have a winning perspective about what might be the most challenging year of all of our lives. Here are 20 good things about 2020 that you can apply to your life too. These 20 good things about 2…
 
How to Be All-In On What You Want Without Fear of FailurePodcast #404 Going all-in on your goals feels harder than it needs to be - all you need to do is learn how to have confidence as you take risks and lean into the "what if's" of the unknown ahead. If you've ever found yourself self-sabotaging, stuck in excuses, or holding back over something, …
 
How to Be All-In On What You Want Without Fear of Failure PODCAST #404 Going all-in on your goals feels harder than it needs to be – all you need to do is learn how to have confidence as you take risks and lean into the “what if’s” of the unknown ahead. If you’ve Read More The post #404: How to Be All-In On What You Want Without Fear of Failure app…
 
How to Be Confident in Your RelationshipsPodcast #403 Being confident in relationships is a manifestation of small, daily habits that everyone can do. Confidence will increase the quality of communication and connection you have with others. This podcast episode will dive into how to be strong, contributing, and confident as a partner in your relat…
 
How to Be Confident in Your Relationships Podcast #403 Being confident in relationships is a manifestation of small, daily habits that everyone can do. Confidence will increase the quality of communication and connection you have with others. This podcast episode will dive into how to be strong, contributing, and confident as a partner in Read More…
 
Health Anxiety? Here's How to Stay Calm and Confident.Podcast #402 Health anxiety or medical angst is a real thing, and it's becoming even more anxiety-evoking in the age of a pandemic. There are ways, simple ways, to stay calm and confident when you might otherwise spiral into health anxiety and medical worst-case scenarios. This podcast episode w…
 
Health Anxiety? Here’s How to Stay Calm and Confident.Podcast #402 Health anxiety or medical angst is a real thing, and it’s becoming even more anxiety-evoking in the age of a pandemic. There are ways, simple ways, to stay calm and confident when you might otherwise spiral into health anxiety and medical worst-case scenarios. This Read More The pos…
 
How to Be Someone Who Oozes ConfidencePodcast #401Confidence is something you can grow and strengthen, so becoming someone who oozes confidence is something that is available to you. When you have confidence that oozes over, it will invite people in, open doors in your life, and most importantly, pave your path with peace and power as you live out …
 
How to Be Someone Who Oozes ConfidencePodcast #401 Confidence is something you can grow and strengthen, so becoming someone who oozes confidence is something that is available to you. When you have confidence that oozes over, it will invite people in, open doors in your life, and most importantly, pave your path with peace and power Read More The p…
 
What I've Learned About Confidence in the Past YearEpisode #400 Learning to have confidence is a lifelong endeavor. Every year that you commit to the training of your thoughts and being bold is a year that you will learn things about the confidence that you never knew were there. Every new level of success you reach in life will demand a new level …
 
What I’ve Learned About Confidence in the Past Year Episode #400 Learning to have confidence is a lifelong endeavor. Every year that you commit to the training of your thoughts and being bold is a year that you will learn things about the confidence that you never knew were there. Every new level of Read More The post #400: What I’ve Learned About …
 
Money Does Grow on TreesPodcast #399The scarcity mindset destroys our ability to thrive and keeps us locked into fears of limitations and fear. If you ever grew up hearing "money doesn't grow on trees," then this episode was created especially for you. We're flipping that. concept upside down and on its head to help you reframe your money mindset. …
 
Money Does Grow on TreesPodcast #399 The scarcity mindset destroys our ability to thrive and keeps us locked into fears of limitations and fear. If you ever grew up hearing “money doesn’t grow on trees,” then this episode was created especially for you. We’re flipping that. concept upside down and on its head to help Read More The post #399: Money …
 
How to Believe You're Smart EnoughPodcast #398Having confidence in your intelligence has nothing to do with how "smart" you are and everything to do with how you think about yourself and your brain. When you embrace a mindset of being a lifelong learner, reestablish your relationship with failure and stop worrying about what people think, you can l…
 
How to Believe You’re Smart EnoughPodcast #398 Having confidence in your intelligence has nothing to do with how “smart” you are and everything to do with how you think about yourself and your brain. When you embrace a mindset of being a lifelong learner, reestablish your relationship with failure and stop worrying about what people Read More The p…
 
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