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Creative Smoothie is a podcast designed to share insights along the journey as an entrepreneur or creativepreneur. From micro episodes with actionable lessons to paradigm-shifting expert interviews, I am at the service of my listeners. Although anyone can get value from these episodes, It was designed for coaches and creatives who want to share their message with the world and become financially free while doing so. Let the journey begin!
 
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I know that I have written and spoken about this before. BUT, it’s been awhile, and it needs repeating since it is usually ignored: MOST of what you get from the standard medical clinics and doctors is untrue. MOST! The information they give you is self-serving, and mostly misleading. For instance, I was having a conversation today about kidney sto…
 
I know, working out twice per day sure doesn’t sound like a way to save time…But bear with me. This scheme has been working wonderfully well for me for months now. Months ago, I started incorporating Ben Patrick’s ‘Knees Over Toes’ exercises into my routine. If you haven’t started doing his revolutionary exercises of strengthening throughout the en…
 
I realized that I have released over 20 new podcast episodes since January, but none of them really talking about me. I wanted to make this quick episode and answer 20 random questions about myself so you can learn a bit about the guy behind the microphone. Tune in and if you like what you hear don't forget to subscribe or save the podcast! Thanks …
 
This week I am going back on something I said a few episodes ago. After reflecting and listening to a few marketing and business leaders, I don't think time is your most valuable asset. Tune in to find out what is the most precious possession you have have. Thanks for listening! Do you want to learn more about Marketing, Business and Creativity wit…
 
In this episode I go over the most important actions you need to take in order to transform your business from side hustle to main hustle. Thanks for listening! Do you want to learn more about Marketing, Business and Creativity with me? Subscribe to this channel and never miss a single drop! And if you like what you hear, let's connect on social me…
 
In this episode I discuss the importance of a content playlists or swipe file in our creative lives. We cannot pull creative energy out of nowhere. Just like physical energy, we must obtain creative energy through the content we input, so we can have enough for our own output. Thanks for listening! Do you want to learn more about Marketing, Busines…
 
Drop Acid is the clever title of a new book by David Perlmutter, neurologist. This is a ground-breaking book, with new knowledge of the importance of uric acid in your life. And believe me: even if you’ve never heard of uric acid, or more commonly only see its importance in the relationship it has to gout- after reading this science heavy book, you…
 
What does Aesop's fable "The Crow and The Pitcher" have to do with your marketing and business strategy? Find out in this episode of Creative Smoothie with Vlad Herescu. Thanks for listening! Do you want to learn more about Marketing, Business and Creativity with me? Subscribe to this channel and never miss a single drop! And if you like what you h…
 
Throughout the last few years I have been identifying common marketing mistakes that freelancers, coaches and entrepreneurs make that DESTROY their chances of developing a great business. And because it hurts to see some of these mistakes (that I also made!), I wanted to record this episode to show you how to avoid those mistakes. Thanks for listen…
 
Don't stress out- start with these effective actions to improve your Marketing today! Thanks for listening! Do you want to learn more about Marketing, Business and Creativity with me? Subscribe to this channel and never miss a single drop! And if you like what you hear, let's connect on social media and be digital buddies 🙂 INSTAGRAM: https://www.i…
 
Important episode about how enterprises and organizations hack and use your good intentions for their own benefit and secondary agendas. Disclaimer: I am not a doctor, politician or war strategist. I am not here to argue over politics! Thanks for listening! Do you want to learn more about Marketing, Business and Creativity with me? Subscribe to thi…
 
In this episode I share the 3 hacks that got me growing on social media. I used the three tips I give you to get my account to grow at a rate of 300 followers per month in my first month. As you continue implementing these tactics, the numbers will rise. Thanks for listening! Do you want to learn more about Marketing, Business and Creativity with m…
 
An extended episode where I answer your digital and social media marketing questions. This is a really useful episode for entrepreneurs who are just starting out and for those who want to get more from their marketing. Thanks for listening! Do you want to learn more about Marketing, Business and Creativity with me? Subscribe to this channel and nev…
 
In the light of current conflict, this episode talks about collaboration and competition and how we think about them. In life, business and marketing it's important to compete, but it might be even more important to collaborate. Collaboration is a prerequisite to competition! Thanks for listening! Do you want to learn more about Marketing, Business…
 
In this episode I talk about the importance of thinking about the future and understanding social/cultural context in terms of value. Simply put: will you be valuable tomorrow? Find out how to stay ahead in this episode of Creative Smoothie. Thanks for listening! Do you want to learn more about Marketing, Business and Creativity with me? Subscribe …
 
In this episode we discuss sales, why marketing shouldn't make you gag and finally some limiting beliefs that are not allowing you to sell as much as you should. Thanks for listening! Do you want to learn more about Marketing, Business and Creativity with me? Subscribe to this channel and never miss a single drop! And if you like what you hear, let…
 
Hey, I thought I would share a little bit about me and about my transition from working a day job to running my own copywriting business. I think that every person is different and thrives in different environments. But maybe this episode might have the words you need to hear to start your own business. Subscribe to this podcast and never miss a si…
 
Learn how to use the "hangout tone" when writing copy, so you can be more relatable and reachable. This will increase leads, clarify your copy and save you lots of time spent on searching for "professional" words. Subscribe to this podcast and never miss a single drop! And if you like what you hear, let's connect on social media and be digital budd…
 
Learn the 7 most powerful words and phrases you can include in your copy to make it more attractive, persuasive and profitable. Subscribe to this podcast and never miss a single drop! And if you like what you hear, let's connect on social media and be digital buddies 🙂 INSTAGRAM: https://www.instagram.com/vladlionelherescu CLUBHOUSE: https://www.cl…
 
Cognitive bias: A cognitive bias is a systematic pattern of deviation from norm or rationality in judgment. Individuals create their own "subjective reality" from their perception of the input. An individual's construction of reality, not the objective input, may dictate their behavior in the world. Learn how top marketers and organizations use psy…
 
Ok- the paleo diet was ground breaking in every way! It was actually started by a man named Walter Voegtlin, who was a gastroenterologist. He called it the ‘Stone Age Diet’, a diet that eliminated most all foods that came after the agricultural revolution approximately 10,000 years ago. After him, Loren Cordain is the one who revived it around 2005…
 
In this episode we talk about the basics of developing something that many call a "marketing strategy." I see it more as Business/Marketing Strategy. Listen to find out the 5 elements any BASIC marketing strategy should have. If you don't know where to start, START HERE. Support the show (https://paypal.me/vladherescu?locale.x=en_US)…
 
For coaches who love to speak and inspire others, Clubhouse is the perfect place to grow and potentially get clients. Listen to this episode to find out how! Do you want to learn more about Marketing, Business and Creativity with me? Subscribe to this channel and never miss a single drop! And if you like what you hear, let's connect on social media…
 
Listen to this episode to find out how to use Organic content funnels on Instagram to generate more leads as a coach (or as anyone providing a service). Do you want to learn more about Marketing, Business and Creativity with me? Subscribe to this podcast and never miss a single drop! And if you like what you hear, let's connect on social media and …
 
Marketing Automation is a powerful tool that, when implemented smartly, can help you build and scale businesses in record times. Identifying manual tasks and organizing them in automated systems will reduce the time spent on boring manual tasks so you can focus on better serving your clients. But beware- bad automation can hurt you and your busines…
 
Do you dread "selling" yourself and your services? Then you want to listen to this episode! Conscious Marketing is being the correct opportunity for the correct person at the correct time. Listen to this small episode to find out what conscious marketing really is and how it can help you. Support the show (https://paypal.me/vladherescu?locale.x=en_…
 
What's up everyone? It's been a second. 2021 threw some curveballs at all of us. Life taught me how to bat a few challenges that I had never gone up against before, and I am thankful. I did take a small break from Creative Smoothie, but we are back every Monday and Friday with micro-episodes between 4 and 15 minutes long. In this way, you can diges…
 
So you are anticipating retirement? Great- I did too for a long time, and I have good news for you: it can be wonderful! Fulfilling, satisfying, and a long sight better than working a 9-5 job endlessly. I have been retired now for 6 years, and am 69 years old and happier (and healthier) than I have ever been. But then, I also know a number of peopl…
 
When I suggest that you find your own homeland, I mean that you should not live in the same area in which you were born and grew up- unless that area is a rural, or small town conservative kind of place. Also, if you live in a solid blue, authoritarian state like Illinois, California, or New York, you should leave! We are in strange times, and the …
 
If you are one of those people who run to the clinic to see a doctor for any little ailment, or just to get endless check ups to make sure you are all right; well, you are doing it all wrong my friend! No offense, but medical interventions are usually the cause of more harm than good. Iatrogenesis is the term that defines this: it means death by do…
 
I am 69 years old. I mention this because it explains where I am at, and I want to discuss how priorities change over the years. Not completely, but what is most important to you at age 20 or so is not the same as what you value most at age 40, 50, 60, or even (gulp) 70! Some things do stay the same, at least if you have chosen your priorities wise…
 
Ben Patrick, the Knees Over Toes Guy http://kneesovertoesguy.com is a force to be reckoned with! I have found, lo over these many years of seeking and discovering fitness and health, that certain pivotal figures tend to pop up as you go. Frank Zane, body builder of the 60’s and 70’s along with Arnold Swarzzenegger inspired me early on. Loren Cordai…
 
I kind of hate to rain on anyone’s parade, particularly those who believe in the benefits of exercise! But the thing it this: exercise is something that improves one’s body, something that makes you better physically. Makes you stronger, more flexible, and/or more enduring. That is the whole point of it! But we have been misled about this most impo…
 
So very many people (most probably) look at their periodic vacations as being the most valued part of their life. The ONE thing that they focus on, and that is the most valuable part of their lives! They travel overseas, they go to white sand beaches and stay in fancy hotels and dine in amazing restaurants. They may even do a little ‘Zumba’ or othe…
 
http://www.paleojay.com The truth is definitely in: the whole fiasco of Ken Cooper’s Aerobics mania is dead. Along with the high fat diet is the worst, and the even earlier notion of ‘better living through chemistry’ which promoted the noxious idea that drugs could not only prolong our lives, but improve them. Despite Elvis and all the other follow…
 
I try to keep you all updated as to what I learn along this paleo journey. Sometimes, as in anything increased experience and research results in slight changes on the path. This doesn’t mean the path itself is invalid; it simply means that constant attention reveals small changes may be desirable. For instance, now in the grocery checkout aisles (…
 
Now, you know I am using a bit of hyperbole here, right? You won’t necessarily die- but you will definitely regret not doing so, and I mean really, really, really regret it! Remember prices in the 1950’s or 60’s, when gasoline was 19 cents or so, and candy bars were a nickel? And prices of everything else were similarly minuscule compared to today?…
 
It’s kind of sad to reach the autumn of your years, only to realize that the civilization you were reared in- Western Civilization- the most vital and successful civilization of all time, is foundering! Now, I don’t mean that it is failing, but it is in crisis. Just as ancient Greece, and then ancient Rome, which picked up the mantle only to founde…
 
Juanita Pastrana is a Freelance Designer and Community Manager, working with various startups and companies throughout Colombia, her birth country. She earned her BFA in Advertising and Branding and went straight into the industry, working as an Art Director for Havas Chicago. She’s worked with big clients such as Mike’s Hard Lemonade, Orbitz, Nati…
 
If you’ve been following the paleo diet and lifestyle for any length of time, you know that there are certain things that are taken as irrefutable gospel: Never eat grains because of gluten and gliaden, also too much (bad- fake) salt and all of the preservatives and glycogen that is sprayed on conventional wheat and other grains. Never eat beans wh…
 
Max Acevedo or Maximiliano for those who don’t know him, is currently a Senior Product Designer at Devbridge. He has worked for companies like GE Transportation and HP. He has a degree in Industrial Design and a Master's in Design Management. Max helps research and develop complex design systems that resolve various urban, digital, and physical pro…
 
Duke Greenhill is an award-winning storyteller, writer, marketer, filmmaker, professor, creator, and producer of integrated omnichannel stories for multinational and high-end brands. He has nearly two decades of professional experience, 13 of which were spent in senior leadership positions at agencies and channels like R/GA, CBS News, SRCP. He’s to…
 
In these strange times, when so much seems to be falling apart and in endless flux, it is time to focus on the self. Even when there is little you can accomplish in the realm of politics, including the collapse of the cities and schools, law and order and endless reckless spending- you can work on your own health, wellness, and fitness! Enter the r…
 
Emily is currently Vice President and Creative Director at the Advertising Agency MullenLowe in New York City In the past, she has worked as a creative leader and Copywriter at various other ad agencies such as Momentum Worldwide, 360i, Havas New York, and Translation. She led campaigns for multi-national brands such as American Express, McDonald's…
 
In returning to an approximation of the paleolithic world in modern times, of course the first thing is to eat and otherwise conduct ourselves in accordance with our evolutionary heritage. Move naturally, and often to build our bodies as did our ancestors for millennia, sleep according to our circadian rhythms, and live in a rural, natural environm…
 
We are living in strange times, where someone who is for free speech, and for the enhancement of their own tribe and group, and for things like truth and justice is painted as evil! A white supremacist if you desire crime enforcement, a hater if you support property rights, and a liar if you support the objective truth. This is what we have come to…
 
I’ve kind of racked my paleolithic brain to come up with a theme for the new decade, and have decided that if I, and you all live up to our potential- fully, not kind of just sluffing along half-heartedly- we will save not only ourselves and our families, but all of western civilization! So here is what you do: You start exercising, every single da…
 
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