Short Meditation 공개
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On Spirituality will be an exploration of the spiritual side of our lives. What does it mean to be spiritual? To be religious? How are they different? What is the difference between meditation and prayer? I will also talk about the spiritual dimensions of healing, and introduce short meditations during the podcast. Healing meditations can facilitate physical healing as well as emotional issues like forgiveness and dealing with loss. On Spirituality will introduce new and exciting ways to exp ...
 
Marcus Aurelius was a Roman Emperor and philosopher who wrote Meditations; insights which were considered to give the meaning of life. The book was not written with the intent to be published. It offers a noteworthy chain of challenging situations which are a reflection on spirituality and enumerate the struggle to understand oneself and one's role in the universe. Written in the style of a journal, Meditations emphasizes that life in this world is short. Aurelius was a stoic philosopher who ...
 
This meditation is designed to be quick and easy. When you use it as a daily meditation you will enjoy many benefits (see below). You can choose to meditate on the suggested word of the day or just relax and listen to your breath. Are you busy? Do you sometimes feel like you have too much to do and too many people who depend on you? This 1-minute meditation is perfect for the beginner who is wondering how to meditate as well as the expert who is looking for a quick meditation technique. The ...
 
Welcome to The Daily Still Podcast - A Place to Pause. Here we create space to listen for the whispers of God. Each episode features a short devotional-style, guided meditation, offering room to “be still” in the midst of the busyness of life. We position ourselves to hear God’s Voice, allowing Him to bring alignment and peace to our whole being. Host Cindy Helton is a spiritual guide and coach for stillness gatherings and retreats. She has practiced and led guided Christian meditation for o ...
 
Shades of the Soul Meditation Series by Faith Hunter is a collection of poems, daily quotes, and short meditations. There are 63 quotes and meditations in this series based on Faith's book, Shades of the Soul: A Meditation Journal. Within each episode, Faith will guide you sweetly into a short moment of relaxation, inspiration, and invite you to journal at the end. Faith Hunter is a global meditation and yoga instructor based in Washington, DC. To learn more about her, or to purchase a copy ...
 
As much as your body, you mind needs to be healthy too. Through our meditation sessions, we aim to keep you mentally relaxed and focused through various events of your day. The sessions are short and effective. You can just quickly plug-in to your earphones at any point of your day like before you start your day, while you're traveling or just quickly after a stressful day.
 
MEDITATION TIME is about reflecting upon life and the world in a profound and constructive way that is conducive to wisdom, happiness and love. Keep in mind, however, that whatever ideas I express in this podcast is always open to debate. I never impose anything categorically, but rather propose it tentatively. I cordially invite you to reflect upon it at length, and in the end make up your own mind as to what appears to be the truth. ------- If you want to read what you hear, please refer t ...
 
Welcome to The Divine Feminine CEO: where science meets spirit, and a life better than your dreams becomes possible. Rachel combines 12+ years of business strategy with timeless earth wisdom, spirituality & intuitive practices - to help YOU create a wildly fulfilling life - and a business - that sustains you, year-after-year. In this podcast, you'll become the "sovereign" of your life (or business) - and start shifting what's not working towards deep fulfillment, sustenance, and aliveness. I ...
 
This is a collection of 23 poems read by LibriVox volunteers for March 2015. Two poems of medium length in this collection: #04 "Copernicus" (13:38) is from the volume "Watchers of the Sky" by Alfred Noyes. #12 "A Joyful Meditation of the Coronation of King Henry the Eighth" (14:12). The original text was published as an eight-page pamphlet. In the surviving copy, the bottoms of the pages have been cropped. A total of three lines are therefore missing, and a further three have been reconstru ...
 
Thank you for joining me on a journey of self discovery and shedding our old skin from days outlived and outgrown. Time is relative to space and when we create space in our life for more light to enter and guide our growth, all pertinent conditions remain while old and outgrown are sweetly surrendered like a favorite old sweater that has nothing left to offer. With tethered memories and false identities released, we (our soul) remain in this new and vibrant space of opportunity and revitaliz ...
 
Welcome to My Meditation. A podcast series that revolves around the outdoors and aims to help people maintain a healthy state of mind. I will be interviewing people who love the outdoors and use certain activities and hobbies to gain peace and/or for their mental health. In the podcasts we will be discussing their number one ‘go-to’ activity that always helps them destress or unwind and forget about their problems for a while. We will be delving deep into how it helps them and this will be t ...
 
Are you an ambitious (young) professional or innovator? Do you want to live a healthy, happy and successful life? And do you want to enjoy a moment of peace and insight to support further growth and innovation? Then this is the show for you! My name is Michiel and every week I share new guided meditations here at The Zen Practice. From short breathing exercises to longer meditations for deep focus & relaxation. Everything you need to start stressing less and achieving more!
 
Originally inspired by her students asking for recordings of Frances Trussell's guided meditations and teaching this has grown over time to a vast vault of material journeying from the building blocks of concentration meditation through to insight and beyond. These collections are open to all with nothing in particular to believe in just a shared intension to be awake to the moments of life.
 
Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessi ...
 
Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessi ...
 
"Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sess ...
 
Amelia Vogler is a respected Grounding and Energy Medicine Specialist. Grounding is a term tossed around in the energetic, spiritual, psychological, and interpersonal communities and is rarely well-defined. In Amelia’s illuminating podcast, she explores her definition of grounding—a practice that allows you to live your heart’s desires and navigate the world through the wisdom of a relaxed and safe body. This welcomed balance leads you to deep and lasting peace and well-being; and brings you ...
 
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Do you know a Phoenix Mother? She's that smart, successful, high-achieving mom who had it all together....and then she had kids. And overnight, she goes from buttoned-up to soul-searching. Her body is more sensitive, she feels out of balance, and her job just doesn't do it for her anymore. She knows who she isn't, but she doesn't know who she IS. I…
 
I loved every minute of this chat with Kat, full of energy and never a dull moment. She goes on to explain how green areas, hiking and the outdoors in general really helps her control her anxiety and agoraphobia like nothing else does. After trying various other routes she found that the outdoors was definitely her meditation and fully promotes it …
 
How many times a day do you genuinely feel pleasure? In this week's episode, we interview the lovely Leigh Senna: a Tantric Sex Educator, Divine Feminine Priestess, and founder of the Primal Wisdom School. With her seasoned experience in training hundreds of women a year in Sex, Love and Relationship Coaching, we delve into... How she guides women …
 
Pregnancy and motherhood changes us all...but not always in the same way. So how did it change you, and what does that MEAN for you now? Whether you had your baby yesterday, or 20 years ago, the way you "initiated" to motherhood has a profound impact on how you uniquely live a successful life. The way you care for yourself, the places you'll find f…
 
In this episode pole dancing and aerial hoop teacher Tracy Hancock talks about how her many pets have helped her more than once through dark times in her life. Back in the day Tracy used pole and aerial hoop as her form of meditation but over the years this turned into a job so she found she wasn't getting the same help from these activities as she…
 
It's official...after 6 months on sabbatical, I'm back!! It's been a wild ride, full of healing, deep inner transformation, and a whole lotta creative fire as I've prepared to pivot The Uncorporette. In this episode, I'll tell you all about the new "Uncorporette". We'll cover... How I'm pivoting the business to focus on mothers My new quiz! What a …
 
Today’s meditation is an encore episode from our 40 Days of Stillness Series, that invites you to receive a holy exchange. Breathe in God’s peace and exhale anxiety and fear. “Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers,” Philippians 4:7 We have an hour long meditation to calm fear and a…
 
In this episode, we dive deeper into a mid-season pause I call “Dreaming Week”. A “cycle of rest” that I bake into my business so I’m always restored, always inspired, and always growing towards my ultimate vision. I take “Dreaming Weeks” for 3 reasons: I avoid burnout by rooting my business operations in the natural cycles of the earth. To stay in…
 
Today we present an encore episode originally from Season 2. You are invited to “be still” and enjoy 5 minutes of uninterrupted stillness. In this quiet space, ask God for more of His Presence in your life. "The LORD replied, 'My Presence will go with you, and I will give you rest.'" - Exodus 33:14 NIV…
 
In this episode I talk to the most inspiring person that I've met in long long while. Ann. A woman who has added aerial hoop and yoga into her life and at the age of 80 and she says she feels as fit as ever. As well as helping her with her mental health, her newly found hobbies and lifestyle choices have left her feeling rejuvenated and healthy phy…
 
As moms, we all know that we SHOULD take more time to restore. But in practice? It's not so easy. In this episode, we'll talk about how truly restoring yourself as a mom takes DISCIPLINE - because most of the time? We'd rather watch Netflix that do yin yoga. We talk about... Cultivating awareness of your "life force level" Sensing the "red flags" t…
 
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