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Bestselling author, speaker and career expert Ashley Stahl (@ashleystahl) goes deep with insightful, inspiring guests each week to help you elevate your confidence in work, love and life. Get ready to laugh, cry, and make "You Turns" alongside Ash, your wise silly bestie who is committed to helping you own who you truly are. Don't forget to take Ashley's free quiz to discover your most authentic career path at AshleyStahl.com/podcastquiz.
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[WELLNESS] Ep. 191 Own Your Feminine Power (Periods, Sexuality, Hormones) w/ Stephanie Estima
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Get your copy of Ashley’s new book You Turn at youturnbook.com! How much does your period impact your life? Today Ash talks with Dr. Stephanie Estima, a Podcast Host, author, and esteemed Doctor all about how to own your feminine power. Menstrual cycles can be painful, and impact every corner of your life. But there are ways you can begin to reduce…
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[LOVE] Ep. 190 Why Relationships Fail (and What To Do About It) w/Abby Medcalf
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Get your own copy of Ashley’s new book You Turn at youturnbook.com! Are you ready to build a healthy relationship? This week, listen in as Ash talks to Abby Medcalf, an author, speaker, and relationship expert, about why relationships fail and what you can do about it. One of the main reasons people think relationships fail is due to poor communica…
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[WELLNESS] Ep. 189 CBD 101: A Tool To Heal Anxiety, Sleep + More! w/ Angie and Mike Lee
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Get your own copy of Ashley’s new book You Turn at youturnbook.com! Are you curious about alternative plant medicines? This week Angie Lee and her brother Mike Lee come onto the show to discuss all things CBD. Angie and Mike are a pair of powerhouse siblings that have come together to co-found Soul CBD alongside all of their other entrepreneurial a…
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You Turn Podcast w/ Ashley Stahl
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[WORK] Ep.188 Tips to Create Work-Life Balance w/ Kelsey Murphy
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Get your own copy of Ashley’s new book You Turn at youturnbook.com! Do you spend more time at work than you would like? This week Ash talks to Kelsey Murphy a business and life coach and the founder of Whisky and Work Community to discuss work-life balance. The average employee works five extra hours of work a week. This added time adds up and can …
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You Turn Podcast w/ Ashley Stahl
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[LOVE] How Your Enneagram Type Impacts Your Romantic Life w/ Kacia Fitzgerald
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Get your own copy of Ashley’s new book You Turn at youturnbook.com! How different are you from your loved ones? This week Ash talks to Kacia Fitzgerald, the host of the EmpowerHer podcast, speaker, and entrepreneur to discuss comparisonitis, personality types, and how they may be impacting your personal relationships. You may have heard the saying …
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Ep. 186 [MINDSET] How to Be Resilient and Make a Come Back w/ Sarah Wells
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Get your own copy of Ashley’s new book You Turn at youturnbook.com! Do you believe in yourself? This week Ash brings onto the show Sarah Wells, an Amazing Race Finalist, Olympian, Speaker, and Founder of The Belief Initiative. Sarah shares the 3 steps to making a comeback and being resilient in your life. When you hit a rock bottom or face a daunti…
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You Turn Podcast w/ Ashley Stahl
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[WELLNESS] Ep. 185 The Secret To Having More Energy w/Kelly LeVeque
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What health habit is holding you back from success? This week Ash talks with Kelly LeVeque a clinical nutritionist, celebrity health coach, and best-selling author about how to manage blood sugar in order to elongate success and energy. What you eat, and when can make a major impact on how you think and feel throughout the day. Kelly walks through …
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[LOVE] Ep. 184 How To Have A More Harmonious Relationship w/Stefanos Sifandos
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Get your own copy of Ashley’s new book You Turn at youturnbook.com! Do you struggle to release masculine energy at the end of the day? It’s another juicy love episode where Ash talks with Stefanos Sifandos a relationship expert, who is here to share how to create a harmonious relationship by exploring feminine and masculine dynamics. The more you t…
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[MINDSET] Ep. 183 From Fear to Freedom w/Ashley LeMieux
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Get your own copy of Ashley’s new book You Turn at youturnbook.com! How does your life feel? Ashley LeMieux, is an entrepreneur, author, and speaker here to share how to move from fear to freedom. Be sure to stick around for the entire episode, Ash shares a sneak-peak portion of Ashley LeMieux’s soon-to-release new book! Healing doesn’t mean you wi…
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You Turn Podcast w/ Ashley Stahl
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[WORK] Ep. 182 How to Build a Speaking Career w/Haley Hoffman Smith
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Get your own copy of Ashley’s new book You Turn at youturnbook.com! Do you have an inspiring message you want to share, but aren’t sure how to speak up? This week Ash talks with Haley Hoffman Smith a, professional keynote speaker about how to build a career as a public speaker. Whether you want to stand up on stage and share a story, or you have a …
Get your own copy of Ashley’s new book You Turn at youturnbook.com! How do you feel about spending versus saving money? This is a very different week! Ash switches topics up and brings on Paula Pant, the host of the Afford Anything Podcast to talk all about how to be debt-free and financially free. The topic of money can feel really uncomfortable t…
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[MINDSET] Ep 180 Life Lessons From Celebrities + Working In The Public Eye w/Kelly Henderson
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Get your own copy of Ashley’s new book You Turn at youturnbook.com! What do you really want? This week, Ash brings on Kelly Henderson, a hair and makeup artist, blogger, Podcast host, and founder of the fashion and lifestyle brand VelvetsEdge to share what it really means to work in the world of celebrity. Working in and with the public eye is fill…
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[SOULO] Ep. 179 On Healing Depression, Anxiety & Self Love w/Ashley Stahl
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Get your own copy of Ashley’s new book You Turn at youturnbook.com! On a scale of 1 to 10, how do you rate your mental health today? Here is a soulo episode filled with Ashley’s thoughts and experiences around depression and anxiety. While therapy, mindset work, and meditation can do wonders to impact your mental health and overall wellness, someti…
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You Turn Podcast w/ Ashley Stahl
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[WORK] Ep. 178 How To Bolster Your Career w/ Mark Tritton
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Where in your career are you ready for a change? This week, Ash dives into the work category, having a conversation with Mark Tritton, the President and Chief Executive Officer of Bed Bath & Beyond. Mark is here to talk all about how to bolster your career. Blending personal growth tactics with strong business acumen, Mark shares a wealth of knowle…
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[LOVE] Ep. 175 How To Have Better Relationships w/ Allana Pratt
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Have you found “the one” yet? In this juicy episode in love, Ash talks to Allana Pratt, an intimacy expert, speaker, and author who is here to share the 3 key steps to having better relationships. Relationships don’t come with a rule book. It can be hard to know when to stay, when to fight and how to navigate staying connected to yourself within a …
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[MINDSET] Ep. 174 How To Take Care of Your Brain Health w/Dr. Kristine Willeumier
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Do you want to hack your brain to live an optimal life? This week Ash talks with Dr. Kristine Willeumier, a neuroscientist with research expertise in neurobiology and neuroimaging. She is also the author of the book BioHack Your Brain and is here to share all about how to start taking care of your brain health. Supplements are filling the stores an…
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You Turn Podcast w/ Ashley Stahl
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[MINDSET] Ep. 174 The Magic of Surrender w/Kute Blackson
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Where in your life could you let go of something? This week, Ash brings on Kute Blackson, a transformational teacher, coach, and best-selling author to dive into the magic of surrendering in life. When you allow life to lead you, beautiful things begin to occur. So how do you get there? Kute walks through the stages of surrendering and helps you un…
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[SOULO] Ep. 173 On Integrity, Generosity & Loving Yourself w/Ashley Stahl
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Where are you out of alignment with yourself? Join Ash for a solo jam all about trusting yourself. This conversation sparks from a journal prompt question that will help you learn where you stand in regards to your values and principles. The conversation doesn’t end here, Ash shares her thoughts on generosity and how we all share it from various me…
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You Turn Podcast w/ Ashley Stahl
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[LOVE] Ep. 172 How to Embody a Healthy Sex Life w/ Eva Clay
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Get your own copy of Ashley's new book You Turn at youturnbook.com What makes your erotic mind turn on? Tune in to this steamy episode for a conversation all about having a healthy libido. Ash talks with clinical sexologist and psychologist Eva Clay to dive deep into sexuality and passion in relationships. Whether you are single and not interested …
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You Turn Podcast w/ Ashley Stahl
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[WORK] Ep. 171 How to Build Real Relationships at Work w/Mark Shapiro
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Get your own copy of Ashley's new book You Turn at youturnbook.com! Are you lost when it comes to building professional relationships you actually enjoy? This week Ash talks with Mark Shapiro, the CEO of Digital Humanity Inc, the visionary behind the LoveBomb app and the Podcast host of the show Are You Being Real? Mark is a wealth of knowledge wit…
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[WELLNESS] Ep 170 How To Up Your Immunity w/Dr. Stephen Cabral
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Get your own copy of Ashley's new book You Turn at youturnbook.com Are you looking for ways to boost your health during these difficult times? This week Ash brings on a world-renowned doctor to share vital insight into how to boost your immunity and improve your overall health. Dr. Stephen Cabral is not only a doctor but also an author and podcast …
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[MINDSET] Ep. 169 Understanding Your Human Design w/Erin Claire Jones
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Do you wonder where your innate strengths come from? This week, Ash talks with Erin Claire Jones, a leadership coach and specialist in all things human design. Erin walks through the 5 types of human design and shares both the strengths and shadows that lie within each. If you love identifying your personality type or simply want to explore your pe…
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[LOVE] Ep. 168 How to Communicate with Your Partner w/ Rebecca Boatman
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Get your own copy of Ash's new book You Turn at youturnbook.com! Do you find yourself getting upset or frustrated when communicating with a loved one? Hop into the love category with Ash where she talks with Rebecca Boatman, a dating and relationship expert and coach. Rebecca is here to talk all about how to have a curious conversation with your pa…
Get Your copy of Ashley's new book You Turn at youturnbook.com! Are you racing your romance to meet a deadline? Ash shares her thoughts on the pressure of the biological time clock, invisible timelines from society, and relationship norms. The definition of marriage looks very different to many people, but do you know what it means to you? Whether …
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[WELLNESS] Ep. 166 How To Create Physical and Emotional Intelligence w/Josh Trent
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Get your very own copy of Ashley's new book You Turn at youturnbook.com Have you ever thought to yourself, “I am so done” but then don’t take action? This week, Ash brings on Josh Trent the Founder of Wellness Force and Podcast host who leverages over 20 years of experience to help others optimize their potential to living well and find freedom fro…
