Russell Jarrett 공개
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A detailed insight into the Australian Fitness Industry through the eyes of a 30 year veteran coach, trainer, educator and business owner, Russell Jarrett (M.Ex.Sci), and the guests that he interviews on the show. Fitness industry experts, influencers, movers and shakers. Covering all aspects of fitness, training, nutrition, business, trends, the future of fitness and some of the fakes and frauds as well. It's all about fitness facts, fun, some education, lots of inspiration, with a liberal ...
 
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show series
 
Richard Beddie, CEO of Exercise NZ.Essentially this guy is the guy who dictates policy, procedure, and direction for ALL of the Fitness Industry in NZ.Richard Beddie is a jet, he's the guy you want in charge.Sharp, passionate, pragmatic, a visionary.......and can really articulate what he wants to be done and how to go about it.We talked about some…
 
Australian Fitness Podcast - Episode #45 I last spoke with Jay Ferruggia on Episode #20 of the podcast. Jay is a gentleman that's been working with humans at the elite levels and general population groups for many many years and has built himself an incredible reputation as a person who leaves no stone unturned in the pursuit of optimizing his clie…
 
Craig Harper, Speaker, agent of change, author, podcaster, business owner, and Ph.D. Candidate - seriously, how many balls can one guy have in the air at once? We talked about Strength training and unwrapped a few different goals and scenarios and age brackets and how your training might change depending on those variables. If you want a bit more o…
 
Australian Fitness Podcast Episode #43 Samantha Jackson was a late starter to the Fitness game - she’s made up ground quickly. Originally from a high-level executive corporate career, she decided she wanted to assist people at a very face-to-face operational level. So she transitioned to being a coach - chewing her way through numerous qualificatio…
 
Ian O’Dwyer is one of those unique individuals that doesn’t fit into any particular box or have any specific title or approach to his work. Instead, he watches and observes and then combines his unique ability to analyze movement with an outstanding knowledge of anatomy and human movement to produce outstanding outcomes. I’ve watched him remove peo…
 
Kevin Toonen - Elite operator in two Worlds. Kevin Toonen has an extensive and diverse background in physical preparation. Having spent 20 years in the Australian Military he was responsible for his own physical preparation but also elite operators in the special forces. He has now taken that knowledge and skillset and implemented it @98gymsydney w…
 
Christina reached out to me on the Podcast email and threw a curveball. Essentially, she asked, as a newbie PT, currently going through her qualifications, could she do a Podcast with me, but flip the scenario somewhat and ask me some questions about becoming part of the industry and getting qualified. Christina’s thoughts were that if she had thes…
 
Vicky Kuriel - Real Food Dietician - Part 2 Vicky comes back on the show, the previous Episode is #33, to discuss basic questions and confusion around current nutrition trends and practices. What I like about Vicky is that, like me, she tends to try and strip things back to basics, explain them with a common-sense approach but supported by a health…
 
Craig Harper and I have known each other for nearly 30 years. We’ve worked together in elite sport, I worked for him in my first PT role and we’ve been business partners in our own PT centre. We’ve remained good mates all of that time and whenever we sit down to do a podcast, it’s a bit like to old cowboys sitting around a campfire discussing the g…
 
Sally Bailey has a Human Movement degree and a Masters in Strength and Conditioning. I n the Podcast we talk about her current role at a very prestigious school in the heart of Melbourne. Sally is responsible for the development and direction of a program at the school that fosters health, wellness, and access to activity during the regular school …
 
Matt Wenning is one seriously strong human. He has held and broken World Powerlifting records over his career as a Strength athlete. He’s one of a handful of people to have lifted a total of over 2600Ibs (1180kg) at a Powerlifting meet. This is insanely strong. Period. As well as this though, Matt is a student (and one could say Master) of the scie…
 
Ok, Strength nerds, this one’s for you. David Watts is a Level 3 ASCA Strength and Conditioning Coach and is recognized as a Master Level Coach with the ASCA. What that means is that David has spent well over 10 years as a student of perfecting human performance. He was an accomplished athlete himself (Field Hockey) and quickly figured out that he …
 
Tommy Simsek is a highly qualified and deeply experienced Sports Physiotherapist. He also completed a Physical Education degree prior to that, as well as a Masters in Physiotherapy. This guy has dedicated his entire adult working life to the understanding of human performance, injury treatment and injury prevention. Since 2005 he has been involved …
 
VICKY KURIEL Dietician and Business Owner was my guest on this Podcast, so naturally our discussion was all around dietetics and nutrition. Eating well and optimising food intake in general. We spoke about her early beginnings in South Africa, her confusion and hesitation during her undergraduate degree, with regard dietetics practice, and we spoke…
 
Craig Harper and I have known each other for nearly 30 years. We’ve worked together in elite sport, I worked for him in my first PT role and we’ve been business partners in our own PT centre. We’ve remained good mates all of that time and whenever we sit down to do a Podcast, it’s a bit like to old cowboys sitting around a campfire discussing the g…
 
Arj Perera is a coach with over 15 years experience, but has travelled the less worn path to achieve some impressive results over that time. He owns and operates his own private S&C facility in regional Victoria (a city called Bendigo) and has also been a part of the WNBL scene (with the Bendigo Spirit) and the Australian Womens Volleyball team as …
 
Craig Harper and I have known each other for nearly 30 years. We’ve worked together in elite sport, I worked for him in my first PT role and we’ve been business partners in our own PT centre. We’ve remained good mates all of that time and whenever we sit down to do a Podcast, it’s a bit like to old cowboys sitting around a campfire discussing the g…
 
Australian Fitness Podcast - Episode #29 Grant Jenkins. I met Grant back in 2008 when we were both part of an ASCA Level 3 course. What I remember about him then was that he was always up for a debate, keen to challenge mainstream thinking, but not to be argumentative, just to see if there was a better, more efficient, and more effective way of doi…
 
When I stumbled across Scott as a follower of The Australian Fitness Podcast, I was intrigued by his profile. A little bit of research showed me that he had quite the background in training, business and the military. So I investigated and invited him to be on the Podcast. This is a valuable episode and Scott is an impressive operator. If you are a…
 
Jacqui Lauder is a ridiculously qualified and experienced Sports Psychologist. She’s worked at the elite level of sport since 1998, in AFL, Netball, Ice Hockey, Cycling, Tennis, Rugby, Motorsports, even Croquet. So, when I got the chance to get her on the Podcast, you can imagine I jumped at it. The first Sports Psych we’ve had on the show and wow,…
 
Craig and I have history, nearly 30 years of it. So when we get on a Podcast it's always an easy, fun chat that can go anywhere, and so to with this one. There's some business talk, some motivational talk, some fitness talk, some shit talk, just me and Harps shooting the breeze. We talk about business, the way to conduct business in the future, new…
 
Lachlan Wilmot has been a Strength and Conditioning Coach for over 15 years. He’s worked, networked and strategically forged a long and successful career in a space that is typically small, hugely competitive and not forgiving. As an S&C Coach, it’s very possible to do a terrific job with your athletes, have them in great condition, reach all of yo…
 
So, in this Episode I had a chat with recently retired AFL Champion player, Brett Deledio. It just so happens that Brett grew up and lived in the same small country town that I did. He’s a local celebrity and famous sportsperson around these parts, but, strangely enough we’ve only ever met once. Our paths have never really crossed, but as a coach t…
 
Episode #23 – Ali G talks TRT. Ok gentlemen, listen up….ladies you can tune in too, but make your man listen in with you. Ali Gilbert certainly doesn’t fit the typical mould. Ali Gilbert is a trainer and coach, and now a renowned expert and speaker in the relatively new specialist area of men’s health, particularly hormonal health and optimising ho…
 
I've broken the discussion up into three components. Personally, how have I managed thus far, how have I tried to keep sane during this insane time in our lives. Professionally, what did I do when I had to close my business in half a day, with no control, no choice, no support. And how do I intend to resurrect a business of 7 years that has effecti…
 
In this Episode I interviewed Richie Cranny, founder and president of the Mixed Martial Arts company and program known as Wimp2Warrior. As a life long student of all sorts of martial arts and combative sports, Richie created this unique fitness and competition concept when he immigrated to Australia from the UK in the early 2000’s. This certainly i…
 
Richard Burrows has a background in corporate work and owns his own recruitment company. Then there's the Performance Coach and athlete Richard. Through his own discovery of training and performance, he has found a special interest with the mechanics, physiology and indeed psychology of breathing. As Richard sees it, breathing is an incredibly powe…
 
Dr. Dan Baker – Master Strength Coach and Coach Educator Dan Baker has been a part of the elite strength and conditioning scene in Australia and around the world for well over 20 years. I caught up (by phone) with the President of the ASCA and we discussed various elements of coach education, athlete development and communication, and some specific…
 
• Craig and I sat down again, were long term mates, so it’s always a very relaxed and fun chat. • Given that Craig is a prolific speaker and authority on personal development, optimizing performance, making permanent change, and understanding • How we deal with the absence of motivation. • Motivation doesn’t last – what do we do in the absence of m…
 
Damon Hayhow – Mr. Anti-Fitness Ok, the heading is a little bit of click-bait, guilty as charged, but this Episode is a fascinating and somewhat detailed behind the scenes discussion with Damon Hayhow, an individual who is President of Recomp (www.recomp.com.au) He’s a Powerlifter, Bodybuilder and expert in helping people lift heavy things and reco…
 
On this episode of Australian Fitness Podcast, I caught up with Physio, busy owner and tech fan Adam Monteith. Adam created Evoker Physio, which has two sites in the Sydney CBD. He is a little unique, in the respect that he holds both an exercise science degree and a Physiotherapy degree, which gives him, I think, the ability to provide a very comp…
 
Episode #11 – Coaching insight with Australian Mens Cricket Team Physical Performance Coach, Aaron Kellett. Just before the start of the Boxing Day Test in Melbourne, a traditional marquee event on the Australian sporting calendar, I was fortunate to interview Aaron Kellett, professional S&C Coach and currently the Physical Performance Coach for th…
 
Travis Jones – The man who is all about getting the result. In the first few moments of my interview with Travis Jones (CEO of Results Based Training) it became crystal clear to me very quickly why this guy has managed to establish 21 gyms in Australia and overseas in a relatively short space of time. Travis simply attacks the task until the result…
 
Australian Fitness Podcast Episode 9 – Nick Caldwell (Special Forces Operator) I had a terrific Podcast with Nick Caldwell, an Australian veteran who served for 12 years in the Australian Army, and most of that in the elite SASR, the pinnacle of Australian Special Forces, a military unit regarded around the world. But we in fact spoke mostly about …
 
Australia (and many other parts of the world) have more gyms, studio's, PT centers than ever before. In some places there on every second street corner. How you do join the right one, what are the key factors to consider? This is my checklist, 30 years of helping people make the right choice and studying buyer behavior around purchasing a membershi…
 
Perhaps most appropriately, when I met up with Steve Willis a few days ago in a lovely inner suburb of Sydney, we conducted the Podcast as he sat cross-legged, Yoga style, on the floor of his apartment building gym. I took the easier option, requiring a lot less flexibility, and sat on the seat of the Lat Pulldown. This was a Podcast I’d been tryin…
 
Episode 6 – Craig Harper • In this Episode, I had a great chat with Exercise Scientist, Author, TV and radio presenter, motivational speaker and facilitator of change – Craig Harper. • I’ve known Craig for 25 years, I’m lucky to call him a friend, he’s even my eldest son’s Godfather. I worked for him for a number of years in the 90’s and eventually…
 
The Chief of Transformation. Chief Brabon is one of those rare coaches who has a natural, almost an unteachable skill of assessing a person’s physical needs and abilities and then structuring the program so perfectly that success is guaranteed. I say unteachable, because what he knows you won’t and can’t learn in a Certificate course or even a degr…
 
In Episode #4 of Australian Fitness Podcast, with my guest Geoff Jowett, we go deep. Geoff Jowett at the age of 41 has lived more lives than most. A qualified Exercise Scientist, he soon discovered he had an appetite and skill for business, so he first created Vision PT, one of Australia’s most successful PT franchises. With a hunger for more, he w…
 
I caught up with Body Building icon Tony Doherty at his flagship gym and business headquarters in Brunswick Melbourne. We covered plenty of territory, but what you’ll get is a rare and detailed insight into what makes this guy tick, and just how simple his strategy for success is. He sums it up in 3 words, his mantra in life, and you get the distin…
 
SAM WOOD I was very excited to be able to get Sam Wood (Business Owner, One-time “The Bachelor” , on-line program creator, fitness expert and really bloody nice bloke Sam Wood onto the Podcast. I’ve known Sam since his very early days as a fledgling PT at Harpers Personal Training in Brighton, where he became one of the most in demand trainers that…
 
You'll get to know a little about me, my thoughts, training philosophies, qualifications, approach and thoughts in general about the Australian Fitness Industry at large. I talk about the specific information that I want to draw out of each guest, how I scratch below the surface, and how I want to investigate and get an insight into what makes them…
 
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