Now that you’ve made it to the end of the book, I’m going to assume that you’ve been able to access more pleasure in your life (or a certain state that brings you pleasure— calm, joy, excitement or freedom). So this chapter will help you ensure that that pleasure isn’t fleeting; it will give you a really powerful tool to anchor it in, so that you c…

Smell the roses. Kiss your partner. Feel the moments of bliss dancing in your kitchen as your baby shuffles towards you. Relish in the moments of laughter as you and your partner giggle under the sheets, trying not to wake the baby. Melt from the warmth of your children in the early hours. Surrender to the queen that is within you, asking you to fu…

If you want to feel the more pleasurable emotions (joy, awe, happiness, peace...), more deeply, and dissolve numbness, this episode is a treat for you. You'll begin to uncover what's created an invisible layer of "insulation" between the pleasure you're learning to open to and the pleasure you're wanting to FEEL. As mothers, we do such a great job …

If there's one thing missing from finding pleasure in motherhood - it's probably what you'll learn about in this chapter. Connection with your body. Why? Because our BODY is the PORTAL to PLEASURE. Learn to connect with your body and create greater capacity for ecstasy to fill your existence with these very accessible, mama-friendly practices and p…

This chapter is a treasure chest of super practical, tangible ways to unlock pleasure in everyday parenting and make mothering in general more pleasurable. What you'll learn in this episode: - What is and how to increase your Reactive Threshold. - Find pleasure amongst the buttons being pushed - What we focus on, we find the evidence of. - Golden r…

What if I told you that there's 3 BIG Lies that hold us back from enjoying our motherhood experience right now, (that I've been guilty of believing in the past too)? In this episode I share those 3 bigs lies that prolong us from the pleasure of life as a woman mothering. Be aware of them, so you don't miss any of those special moments of motherhood…

✨Imagine: Finding gratitude, contentment, joy and laughter easily and regularly, and the simple pleasures in it all Knowing that no matter what life throws at you - a gastro bug, behavioural challenges, a to-do list a mile long - that you can have a soothed nervous system, feel light and at ease and relish this season of life noticing all the magic…

👇👇👇 Don't forget to join us in the free week-long experience I'm running: ✨The Mother Lode✨ A free week-long experience to strike GOLD in your motherhood. For you to feel alive, and lighter, and soothed and in total reverence of your life. Sign up for the free experience beginning the end of January here: >>> CLICK HERE TO SIGN UP TO THE MOTHER LOD…

👇👇👇 Don't forget to join us in the free week-long experience I'm running: ✨The Mother Lode✨ A free week-long experience to strike GOLD in your motherhood. For you to feel alive, and lighter, and soothed and in total reverence of your life. Sign up for the free experience beginning the end of January here: >>> CLICK HERE TO SIGN UP TO THE MOTHER LOD…

👇👇👇 Don't forget to join us in the free week-long experience I'm running: ✨The Mother Lode✨ A free week-long experience to strike GOLD in your motherhood. For you to feel alive, and lighter, and soothed and in total reverence of your life. Sign up for the free experience beginning the end of January here: >>> CLICK HERE TO SIGN UP TO THE MOTHER LOD…

👇👇👇 Don't forget to join us in the free week-long experience I'm running: ✨The Mother Lode✨ A free week-long experience to strike GOLD in your motherhood. For you to feel alive, and lighter, and soothed and in total reverence of your life. Sign up for the free experience beginning the end of January here: >>> CLICK HERE TO SIGN UP TO THE MOTHER LOD…

This is your invitation to discover more of YOU through the portal of pleasure. In this chapter you'll come to learn you're in exactly the right place to learn to experience a more easeful, enjoyable, pleasure - filled life as a woman mothering. You'll begin to understand how pleasure is an invitation home to yourself & the power of pleasure. You'l…

My love get cozy and set yourself up to make listening to this episode pleasurable - it's not the lightest chapter in the book and it does get a little more fun and seductive after this chapter. Stay with me, stay open to pleasure and the rest of this audiobook journey and you'll be on your way to experiencing results like my clients have recently …

"You don't have to subscribe to a certain kind of motherhood, or a certain kind of reality, simple because of societal norms." And in this chapter we begin to look outside the box that we may have stepped into in becoming a mother. This is where we start to feel into the expansive beings we are and begin to see the world through a limitless lense. …

These next 2 episodes/chapters are not to be missed! You'll get the biggest impact from the smallest investment of your attention as you move through your regular activities of daily living - these next 2 chapters will show you how. No extra time, money, scheduling, babysitters required to summon and embrace your sensual self and shift your reality…

This episode/chapter will help you to go deeper into uncovering and experiencing your sensual self and the sensuality of life itself. The activity at the end is an illuminating and decadent one not to be put off but to indulge in at your earliest convenience. 👇👇👇 Don't forget to join us in the free week-long experience I'm running: ✨The Mother Lode…

Get excited! My published book A Mother's Pleasure will soon be accessible to YOU dear listener as an audiobook. I know you've been waiting for this for over a year now; to listen while you sink into a cosy rug or lie in the sunshine at nap time, to offer yourself a low investment self-care resource, to make being nap trapped or folding the washing…

Roanne is a futures-anthropologist who obtained her PhD with honors, in 2014. Her articles and books have been published internationally. She works as an Assistant professor at the University of Amsterdam. Roanne is mother of a 2-year old daughter, and lives with her family in Amsterdam. She is also one of my past courageous clients (they're all co…

If you're feeling a little flat, a little ho-hum and like you're just going through the motions to get through the rest of the year, through Christmas or maybe through the holidays, try this practice. Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress an…

Do you have a hard time receiving gifts, compliments, help, anything really? Do you find yourself exhausted from giving and giving?? Then this one's for you. Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress and a little more pleasure through cultivatin…

Would you like to fin d a little bit of bliss right now? Then this one's for you. Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress and a little more pleasure through cultivating more of your feminine energy. You'll find super simple lessons that you ca…

*Obviously do not close your eyes listening to this episode if you're driving, operating machinery or the like. Would you like to create a little more SPACE right now? Then this one's for you. I got you. Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress…

We all know that we should prioritise self-care and to be honest that term makes me feels nauseous these days. The cultural messaging around self-care for mums often sounds like "get a baby sitter, book a massage, take yourself for a long walk without the kids....." All wonderful things to do, but not exactly realistic at this time of year when per…

Would you like to feel a little more grounded right now, especially at this full-on time of year? I got you. Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress and a little more pleasure through cultivating more of your feminine energy. You'll find super…

Would you like ot learn to surrender just a touch especially at this full-on time of year? I got you. Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress and a little more pleasure through cultivating more of your feminine energy. You'll find super simple…

If you're feeling like you want to cultivate a little more sexual desire, first of all, awesome, so exciting! Yay for honouring where you're at and potentially where you've been if deep in motherland you hadn't felt any desire for desire up until now. This episode is going to provide you with a super simple activity you can share with your partner …

What an episode! This is a conversation not to be missed. We talk about; Why the productivity pleasure paradigm doesn't work, Un-linking worthiness and productivity, Pleasure and self care as a lifestyle instead of a list to dos, Pleasure as my responsibility to my body, Pleasure as an act of rebellion and freedom , Business and babies without burn…

What an episode! In this episode I speak to Somatic sexologist Bonnie Bliss on topics including: Why Cultivating safety correlates to pleasure. Numbness and coping mechanisms Suppression and pleasure Is pleasure frivolous or a responsibility? Renegotiating priorities to feel how you want to feel each day. More of what brings us pleasure or less of …

This is a great episode for you if you have a whole bunch of things you'd like to create/experience/achieve this year and you feel like you can get bogged down by the need for external validation. In this ep I share: Why we crave external validation. Why it can take time for us to receive the validation we require. And one way I flip my energy to d…

Anyone else desiring, seeking, hoping for some CALM in your life right now? Here's a great reminder for you in this ep. Find me here: https://www.instagram.com/regan_figg/ Support the show저자 Regan Figg

When you feel like you're unsupported, doing all the things or simply mis-understood, this is a little internally run, often no conversation required, helpful, energy shifting practice that I start with and sometimes continue with. You might be surprised at how quick things turn around when your energy does. I'd love to hear about it over on my ins…

This ep is a quickie on generating motivation in a way that is most likely a foreign concept to most - or at the least not the traditional way one might first think of when it come to motivation. If there are things you hope to plan, do, experience or achieve today, tomorrow or next year - this will heop you to ignite motivation for it. Side note -…

If you feel like you’re crawling to the end of the year, like you’re clawing your way to the finish line - then this episode will be a good one for you. In this episode I share something that you can start to do - and perhaps make a practice of - to feel less like crawling into 2022. Take a listen and then take yourself over to join in on the conve…

Firstly, congratulations on making it through 2021, (and Merry Christmas to those who celebrate it). If you feel like this year was a bit of a mess, like it held more challenge than you’d have chosen and perhaps you’d just like it to be done with - then this episode might be a good one for you. Take a listen and then take yourself over to join in o…

If you've reached the end of the year and you’re feeling a little deflated for not meeting your own expectations - have a listen to this episode and come and join in on the conversation over at: https://www.instagram.com/regan_figg/ And share with anyone you think could use some end of year energy shifting to a place that's a little more lighter. S…

If you've reached the end of the year and you'd like to ease the pressure a little - have a listen to this one and come and join in the conversation over at: https://www.instagram.com/regan_figg/ And share with anyone you think could use some end of year energy shifting to a place that's a little more lighter. Support the show…

This is a snippet of audio pulled out from a coaching space with one of my clients (with her permission). The example we refer to often in the episode is a successful book launch but add in whatever it is that you want to manifest and you've got yourself a pathway to the energetics of manifesting what you want. If a coaching space like this is what…

Callie is a Clarity and Connection Coach- supporting Women and Mother’s to be radically self aware, clear and loving within themselves so that they can experience a daily life that feels truly aligned, energised and really good! Find Callie here: https://calliebrown.com.au/ https://www.instagram.com/calliecoach/ Find me here: https://reganfigg.com/…

Can you think of that most juiced up, radiant, luscious, goddess of a woman you know??? You get to be her. Wanna know the secret? You already ARE her. She’s already there within you. Are you ready to reclaim her? Along with every other part of yourself you’ve been told doesn’t belong? If it’s a yes then join us in SWOON. Aug 22 for the 6 week exper…

You'l find more meditations in the link of my instagram bio over at: https://www.instagram.com/regan_figg/ Please do NOT listen to this meditation whilst driving or operating heavy machinery. If you enjoy listening and would like to leave a review I would be honoured!!! Support the show저자 Regan Figg

This episode is from a Facebook live where after birthing my baby girl, I dive into the realities of how women can be told we’re wrong from the moment we’re born and what can happen when we’re empowered to trust our inner knowing; What it means to know it, honour, it, live from it, and model it to our sons and daughters. I’d love to hear your thoug…

In this episode I share simple ways that you can weave in practices that help you to access your Divine intuition, your inner knowing, your feminine power. This is content from one of the fourteen days in Divine Days - a feminine cultivation exploration, which begins it’s next Live round on Feb 21. Each day in Divine Days focusses on the essential …

In this episode I explore the topic of sex magick with our first mystery guest. She has studied, practiced and taught occult sex magick for the last few years. She is a hard lady to track down and the kind of sex magick she talks about is fairly unique so I'm very pleased to be able to share this episode with you. We Dive In to topics including: Ex…

This is a follow on episode from the last episode - My Ecstatic Birth. In this episode I share what I suspect were the keys to accessing an ecstatic birth for me. I didn't do most of the things you might think would lead to an ecstatic birth, but in hindsight, the way I move through life has all the ingredients to an ecstatic existence as well as a…

I love that I have a platform to share the incredible experience of my third birth of my daughter, which I can only describe as an ecstatic birth - ok I could also say it was magical, incredible, amazing and mostly ease-full. This is a great episode to share on your socials or with a pregnant friend who might like to hear that a positive birth expe…

It brings me such pleasure to bring this conversation with Carlie Maree to your ears. Carlie is a bestselling author of Soul Modes, Host of the ‘Go Hack Yourself’ Podcast, a visionary and absolute inspiration, here to help the gifted ones unleash their magic & create the unbelievable. You’ll find her at: https://www.instagram.com/mscarliemaree/ htt…

In this episode I chat with the divine Julie Tenner, the Pleasure Nutritionist and author of the recently published book, Flowers and Honey - The Art of Relationship, Love and Desire. We dive into topics on harmonising masculine and feminine energies, unity within ourselves and our relationships, the power of our personal energetic resonance, and d…

This is a short workshop style session for you to create potent intention & flow your energy into what you want to create in 2021. We will explore a number of powerful prompts to lead you to your aligned limitless potential without the energetic restrictions of masculine dominant plans and structures. Don’t expect any kind of “SMART” goal setting p…

Dee shares all things Venus Codes, Lemuria, the Ascension process & unity consciousness followed by a guided recalibration with her instruments of light, including her Venus Pendulum The second half of this podcast is not one to be listened to whilst you’re driving. Sit back, relax, take in everything that Dee has to share on the Venus Codes and so…

This is the first half of our conversation around the Goddess Frequency and activating the Venus Codes with Deidre Light. Stay tuned for our next episode together where you'll get to receive the Venus Codes from Dee conducting a Live recorded session with her Venus pendulum. Dee Light is in her 7th decade in this planet, and so thrilled to now be s…