My name is Tori West - I am 22 years old, a Heptathlete and training to compete at the 2020 Olympics. To get there I have to improve in 7 athletic disciplines. Listen to me share my mindset, training tips, real talk, nutrition and balancing elite sport with life. Follow the highs and the lows. I hope my journey can inspire you in your process of improvement... If your not growing, your dying.