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Functional Medicine Research with Dr. Nikolas Hedberg covers cutting-edge research with practical health information that you can actually use in your life to understand your body and get healthy. Dr. Hedberg covers Functional Medicine, thyroid disorders, gut health, autoimmune disease, nutrition and much more. If you’re tired of long-winded podcasts without useful information that actually works then this show is definitely for you.
 
Futurist Speaker Nikolas Badminton - www.nikolasbadminton.com - presents the Exponential Minds Podcast features experts from all fields around the world discussing how humanity is impacted by the exponential growth in technology and the thinking behind it. The host, Nikolas Badminton is a world-respected futurist that provides keynote speeches about the future of work, the sharing economy, and how the world is evolving. Nikolas is based in Toronto and speaks across Canada, USA, UK, Asia, and ...
 
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show series
 
Functional medicine practitioners often take a “Foods First” approach, recommending dietary modifications to improve health. However, for those with low stomach acid, diet alone may not be enough to ensure adequate nutrition. Low stomach acid can impair digestive ability, causing nutritional deficiencies even in those individuals consuming an optim…
 
In this episode of Functional Medicine Research, I interview Sally Norton in a discussion about how oxalates affect your thyroid and your health. We covered what oxalates are and how they can damage the body. We also discussed how oxalates affect gut health, liver health, thyroid health as well as all the symptoms and associated conditions connecte…
 
In this episode of Functional Medicine Research, I interview Dr. Theodore Belfor in a discussion on cranial facial development and airway resistance. If you have read James Nestor's new book "Breath" then you are aware of Dr. Belfor's work.We talked about the causes of abnormal cranial development and how this causes airway resistance and a number …
 
TRACEY FOLLOWS is a professional futurist identifying the future trends that will shape our world. Her clients have included Telefonica, Google, Sky, Farfetch, Conde Nast and Virgin. She has spoken at UN HQ in New York, delivered her TedX at the UK Foreign & Commonwealth Office and closed at events such as Think With Google. She writes her own cont…
 
In this episode of Functional Medicine Research, I interview Dr. Ron Parks in a discussion about COVID-19 and the mental health crises. Dr. Parks has written a new book "COVID-19 and Mental Health Crises" which we discuss as well as a variety of other topics that can help those afflicted by this pandemic.The mental health aspects of COVID-19 are of…
 
Richard Yonck is a futurist with Intelligent Future Consulting in Seattle, where he is an advisor to businesses and organizations about emerging trends and future developments. He explores developing trends in emerging technologies including artificial intelligence, healthcare, biotechnology and genetics, transportation, robotics, and more. He’s th…
 
In this episode of Functional Medicine Research, I interview Tom Fabian, PhD in a detailed discussion about the GI-MAP stool test interpretation. We covered virtually every aspect of the GI-MAP stool test including what the test results mean and how to use them in clinical practice.Dr. Fabian has tremendous knowledge of the gut microbiome and the i…
 
Oksana Andreiuk is a biotechnology scientist, biohacker, and futurist. She founded Canadian Biohacker with a mission of bringing health optimization and anti-aging science to the mainstream. She is also a Strategist at Klick Health, one of the top marketing and commercialization agency partners to global life sciences organizations. Oksana has a lo…
 
In this episode of Functional Medicine Research, I interview Robb Wolf about his new book and documentary Sacred Cow. We had a great conversation dispelling some of the myths about meat and saturated fat as well as climate change, plant-based diets, sustainable agriculture, veganism, cattle and methane, and the ethics of eating animals.This was a w…
 
Liza is a Retail Strategist and Industry Leader with over 21 years of experience. In her career, Liza has worked with familiar brands including Ralph Lauren Europe and Canada, Club Monaco, Nike, Walmart, and many others. Her experience encompasses brick and mortar, e-commerce and omni-channel in the areas of product creation, merchandising and prod…
 
She is a Futures Literacy (FL) Expert, she designs, develops and facilitates so-called Futures Literacy Labs: collective intelligence knowledge creation processes across the globe that challenge and raise fundamental questions on leadership, migration, climate change and technology. In 2018 Loes and her team at Hanze University of Applied Sciences …
 
In this episode of Functional Medicine Research, I interview Ashok Gupta about his limbic system retraining program. Trauma of any kind can change the brain and nervous system in a way that prevents one from getting well. Many people never get well because they don't address the underlying trauma that has triggered or contributed to their health ch…
 
Ian Burbidge is the Head of Innovation and Change at The RSA. Ian’s role is to develop programmes of research and analysis focused on policy and practice across the public services and communities sector. Ian has a background in public policy and partnership working and joins the RSA from local government. Here his work focused on engaging communit…
 
In this episode of Functional Medicine Research, I interview Dr. Deb Matthew about her new book on male sexual health "Why Can't I Keep Up Anymore?: A Guide to Regaining Energy, Focus, and Peak Physical & Sexual Performance for Men Over 40". We discussed the causes of male sexual dysfunction, lab testing, causes of low testosterone, stress and cort…
 
In this episode of Functional Medicine Research, I interview my friend and colleague Cass Nelson-Dooley, M.S. in a discussion on how to heal your oral microbiome. Cass recently published the book "Heal Your Oral Microbiome" and we discussed many important topics about this often overlooked health issue. We discussed what conditions may be connected…
 
In this episode of Functional Medicine Research, I interview dietician Tracey Long in a deep discussion about how to overcome mold and biotoxin illness. Tracey has firsthand experience with mold and biotoxin illness so she brings a unique and valuable perspective to this topic. We discussed Tracey's personal journey with mold and biotoxin illness, …
 
The Paleo Diet is a popular diet that can work well for many chronic diseases, especially autoimmune diseases like Hashimoto’s disease. However, the Paleo Diet can be somewhat restrictive which can result in deficiencies if the dieter doesn’t carefully review their food and micronutrient intake. Iodine is one important micronutrient that may become…
 
I would like to report on the new product GI Meal Select from Moss Nutrition. With the increasing prevalence of gut disorders, we need more strategies to help patients get well quickly and effectively. GI Meal Select has been carefully formulated to address many aspects of gut healing in an affordable and effective product.GI Meal Select is designe…
 
Carol Anne Hilton, MBA is the CEO and Founder of The Indigenomics Institute and the Global Center of Indigenomics. Carol Anne is a dynamic national Indigenous business leader and senior adviser with an international Masters Degree in Business Management (MBA) from the University of Hertfordshire, England. Carol Anne is of Nuu chah nulth descent fro…
 
Denny Unger is the CEO and Creative Director at Cloudhead Games. Since 2012 they’ve shipped 4 VR titles (Call of the Starseed, Heart of the Emberstone, Valve Aperture Hand Labs, and the blockbusting PistolWhip) Cloudhead Games’ pioneering approach to VR gave rise to two broadly adopted standards; VR Comfort Mode/Snap Turns and Blink Teleportation. …
 
Pia Puolakka has been working for the Criminal Sanctions Agency in Finland since 2012 and started as a prison psychologist and then moved into Central Administration where she worked as a senior specialist responsible for rehabilitative services including programme work, family work, and psychological and spiritual services in prisons. In 2018 she …
 
Rotem has a Bsc in psychology from the University of Toronto and a MA in social psychology from York University. He is currently a PhD student in York's clinical psychology program. His main research interest is affect regulation, and the way it interacts with sustained attention, mind wandering, and creativity. Rotem co-founded the Psychedelic Stu…
 
Chris Dancy is touted as “the Most Connected Man on Earth,” and the world is watching those connections carefully. For 25 years, Chris has served in leadership within the technology and healthcare industries, specializing in the intersection of the two. Chris entered the public dialog concerning digital health as the media started to focus on weara…
 
“Adrenal Fatigue” is a term used for many years by alternative medicine practitioners but does it exist? This is certainly a term that I have used for some time but not in the way that most practitioners use it. I will use terms at times that are widely searched for on the internet so that I can spread the science behind these terms but it doesn’t …
 
Peter Nowak is a former staff reporter and editor at The Globe and Mail, National Post, Canadian Broadcasting Corporation and New Zealand Herald and has won journalism awards in two countries. His work has appeared in the Sydney Morning Herald, New Scientist, Boston Globe, Toronto Star and many others. His first book, Sex, Bombs and Burgers, was a …
 
Natalie Nixon, PhD, changes lives through ideas. She is a creativity strategist who happily integrates wonder and rigor into her life and work. And, in her work she emboldens leaders and organizations to apply creativity & foresight for transformative business results. This year she released a new book called ‘The Creativity Leap’ - Creativity is t…
 
Melissa is a millennial on the Internet and exclusively thinks and talks about the world wide web. She's curious about the intersection of internet culture and real life and tells stories about what people are consuming online to inspire new, relevant and authentic ways for brands to connect with people. She also works as a Cultural Strategist and …
 
In this episode of Functional Medicine Research, I interview naturopathic physician Dr. Ilana Gurevich on overcoming inflammatory bowel disease. We had a deep discussion about testing and treatment options for inflammatory bowel diseases including Crohn's disease and ulcerative colitis. We covered diagnostic testing, the pros and cons of stool test…
 
In this episode of Functional Medicine Research, I interview Dr. Liz Lipski in a discussion about how to choose the best therapeutic diet for gut health. We discussed the low FODMAP diet, comprehensive elimination diet, Simple Carbohydrate Diet (SCD), GAPS diet, Paleo diet, histamine, pancreatic elastase and low HCL levels. Liz discussed why we wou…
 
I’d like to share with you all the things I’ve been doing since the COVID-19 pandemic started to better myself and stay as healthy as possible. I like the quote, “Whenever one door closes, another door opens.” Of course, I miss doing many of the things I normally do to have fun and interact with other people but this has been a time to take advanta…
 
We have known since the early 1970s that infections can trigger autoimmune diseases and now we have an interesting hypothesis on the potential triggering of Hashimoto’s disease by COVID-19 infection.A recent case study out of Singapore published in the Singapore Medical Journal entitled, “COVID-19 complicated by Hashimoto’s thyroiditis” presents an…
 
It this episode of Functional Medicine Research, I interview Dr. Lucy Mailing in a discussion about the best diet for your gut microbiome. We had a fascinating discussion focused on all of the different diets out there and how they affect the gut microbiome including the ketogenic diet, plant-based diets, high-fat, low FODMAP, and the autoimmune pa…
 
In this episode of Functional Medicine Research, I speak with therapist Martina Barnes about how EMDR can help people overcome trauma. I have personally used EMDR with great success in overcoming trauma and I routinely refer for EMDR to help patients get well. One of the most important aspects of practicing functional medicine is understanding how …
 
In this episode of Functional Medicine Research, I interview Dr. Tommy Wood on the question of whether commercial genetic testing for SNPs is helpful or harmful. This is a topic I have wanted to cover in detail for a long time so when I read Dr. Wood's paper and listened to him speak, I knew his expertise would be invaluable to this conversation. I…
 
Welcome to Season 2, Episode 12 of the Exponential Minds Podcast. Nikolas Badminton, Futurist, Keynote Speaker and Author, speaks to the amazing thinkers that dream bigger and impact the world with their thinking and actions. Here Nikolas speaks with Sashko [Sasha] Despotovski who has a decade of investment experience in the renewable + medical sec…
 
Adrenal adaptogens are one of the most commonly prescribed supplements by functional medicine practitioners due to the impact of chronic stress on the majority of sick patients. Stress breaks your body down in every way imaginable so mitigating the negative effects of stress is priority number one in most patients.I’ve been using adrenal adaptogens…
 
Welcome to Season 2, Episode 11 of the Exponential Minds Podcast. Nikolas Badminton, Futurist, Keynote Speaker and Author, speaks to the amazing thinkers that dream bigger and impact the world with their thinking and actions. Here Nikolas speaks with Rocky Ozaki, the founder and CEO of the NoW of Work. Rocky is one of Canada’s most passionate evang…
 
There have never been any studies on leaky gut and Hashimoto’s disease but now we have a new study on this connection. Leaky gut was something rejected by conventional medicine despite the fact that papers on leaky gut date back to the 1970s. For many years functional medicine practitioners have been testing for it and treating it which has helped …
 
Welcome to Season 2, Episode 10 of the Exponential Minds Podcast. Nikolas Badminton, Futurist, Keynote Speaker and Author, speaks to the amazing thinkers that dream bigger and impact the world with their thinking and actions. Nikolas speaks with Rafeeq Bosch who has a long career in information technology leadership and transformation. He now works…
 
Welcome to Season 2, Episode 9 of the Exponential Minds Podcast. Nikolas Badminton, Futurist, Keynote Speaker and Author, speaks to the amazing thinkers that dream bigger and impact the world with their thinking and actions. Here Nikolas speaks with Monika Bielskyte, a futurist with an artist's eye and an inventor’s mind. Monika consults on and pro…
 
There is a new exciting paper on the connection between eradicating the intestinal parasite Blasctocystis hominis and improving Hashimoto’s disease. I previously reported this infection connection in a case study which revealed an individual with Hashimoto’s disease getting better after eradicating Blastocystis hominis. Case studies aren’t the stro…
 
Welcome to Season 2, Episode 8 of the Exponential Minds Podcast. Nikolas Badminton, Futurist, Keynote Speaker and Author, speaks to the amazing thinkers that dream bigger and impact the world with their thinking and actions. Here Nikolas speaks with Cathy Hackl, a leading female futurist and business strategist specializing in the impact emerging t…
 
I was very excited to interview therapist Samantha Osborne in a discussion about anxiety, irritable bowel syndrome (IBS), insomnia and cognitive behavioral therapy (CBT). I had been wanting to interview someone for a long time on CBT because it is so effective for conditions like anxiety, insomnia, and IBS. We discussed why we develop the thoughts …
 
Welcome to Season 2, Episode 7 of the Exponential Minds Podcast. Nikolas Badminton, Futurist, Keynote Speaker and Author, speaks to the amazing thinkers that dream bigger and impact the world with their thinking and actions. Here Nikolas speaks with Ben Feist who went from advertising to creating ‘Apollo in Real Time’ and went on to become a Data V…
 
Human herpesvirus 6 or HHV-6, is a herpes virus just like Epstein-Barr Virus, Cytomegalovirus, Chicken pox (varicella zoster), HHV-7, HHV-8 and Herpes simplex 1 and 2. There are two types of this virus including HHV-6A and HHV-6B. 100% of human beings get infected with HHV-6B by the age of three which results in fever, diarrhea and a rash called ro…
 
Welcome to Season 2, Episode 6 of the Exponential Minds Podcast. Nikolas Badminton, Futurist, Keynote Speaker and Author, speaks to the amazing thinkers that dream bigger and impact the world with their thinking and actions. Shawn Kanungo is a disruption strategist. He has been recognized nationally and globally for his work in the innovation space…
 
Welcome to Season 2, Episode 5 of the Exponential Minds Podcast. Nikolas Badminton, Futurist, Keynote Speaker and Author, speaks to the amazing thinkers that dream bigger and impact the world with their thinking and actions. This episode features Marianne Lefever, an architect, futurist, and healthy city design expert. She has over 10 years of expe…
 
Welcome to Season 2, Episode 4 of the Exponential Minds Podcast. Nikolas Badminton, Futurist, Keynote Speaker and Author, speaks to the amazing thinkers that dream bigger and impact the world with their thinking and actions. This episode features Leah Zaidi, an award-winning futurist and foresight practitioner. She has worked with and for a wide va…
 
Welcome to Season 2, Episode 3 of the Exponential Minds Podcast. Nikolas Badminton, Futurist, Keynote Speaker and Author, speaks to the amazing thinkers that dream bigger and impact the world with their thinking and actions. This episode features a Johannesburg-based futurist, strategist, economist, and trend analyst Bronwyn Williams. She has signi…
 
Welcome to Season 2, Episode 2 of the Exponential Minds Podcast. Nikolas Badminton, Futurist, Keynote Speaker and Author, speaks to the amazing thinkers that dream bigger and impact the world with their thinking and actions. This episode features a data-driven foresight practitioner, Anne Boysen. Anne is a professional futurist and is a pioneer in …
 
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