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Holy Shenanigans shares stories that surprise, encourage, and sometimes even turn life upside down – all in the name of love. Your muse is Tara Lamont Eastman, a creative, feminist and pastor. Join her on a journey of unforgettable spiritual adventure that is always sacred but never stuffy.
 
The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women 40+ are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers. You’’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, re ...
 
Clean eating. Low carb. Low fat. Do this not that. Now what? Eating is getting too stuffy and complicated. Throw open your windows to allow a new stream of health, wellness, and peace. What if you could write a letter to food? Pen to paper, you hash out the love/hate relationship and food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. How you relate to food chronicles many of your life’s ups and downs. In this letter, you examine your dusty food be ...
 
Hosted by Lou Hamilton artist & author of Brave New Girl- How to Be Fearless, this podcast is about helping you find courage in the messiness of life and business. It is a platform for women's voices who are positively impacting the world and Lou invites real life Brave New Girls who are founders, creatives, authors, campaigners & thought leaders to share how they found courage, through all of their challenges. Thank you for listening and please subscribe to keep up to date on new episodes a ...
 
Join shazbazzar and JediShua each week for a look back at the 70s and 80s as they share the fun and fandom of their youth with their friends and families. Topics include TV, film, music, and games of the 70s and 80s as well as franchises which have continued into the 21st Century, like Star Wars and TRON. TechnoRetro Dads are a blend of new and old as stories are passed down from one generation to the next.
 
Een podcast uit Brooklyn, NY, in het Nederlands en in het Engels over leven en werken in Brooklyn, New York, met interviews en hedendaagse Amerikaanse culturele wetenswaardigheden. Host: Bob van Pelt A podcast in Flemish Dutch and English about living and working in Brooklyn, New York, with interviews and cultural highlights. Host: bob van Pelt
 
All Downhill From Here is a comedic podcast hosted by Tom A. Capps, Michael Mercadante and Phillip Russell. Topics range from current events to the entertainment industry. We also write and read weird stories, have special guests, or just BS about our lives. Sometimes we don't post stuff for a while.
 
​www.ctrltheory.com https://www.instagram.com/ctrlaltplaylist/ https://www.instagram.com/bougiegoddess/ https://www.instagram.com/kellyekelll/ CtrlAltPlaylist is a lively, intriguing, and unfiltered podcast featuring two new voices of our generation, ChristieAnn Slaughter and Kellye Kell. These west coast natives will share their thoughts and opinions on today’s most rousing music and artists. Although, they live about a thousand miles apart, literally, their love of music has been an integr ...
 
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show series
 
This week's guest is Lizzie Edwards, a personal stylist, author of "Look Like The Leader You Are" and supporter of Smart Works, a UK wide charity that enables women on low incomes get a job and become financially independent. Lizzie's goal is to empower women to feel more confident and happy by creating a positively impactful personal style. Lou an…
 
The journey can feel isolating at times so communicating with your partner, family, and friends will support your path toward Food Peace. But how does one do this? You're in for a treat: guest expert and therapist Ashlee Bennett, author of the upcoming book, The Art of Body Acceptance, shares her insight. Subscribe and leave a review here in just s…
 
In today's episode Michelle speaks with Meaghan B Murphy about her new book "Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay!" Meaghan is an author, editor, podcaster, on-air personality, lifestyle and health expert and a home-hack master. She was recently named Editor in Chief of Woman’s…
 
This week's guest is Dr Tabatha Barber, author of "White Trash to White Coat" which takes us on her journey from wild child to teenage pregnancy to deciding to become a doctor. But her own ill-health forced her to look outside conventional medicine and , on discovering the power of optimal wellness, she became a Functional Gynaecologist, reclaiming…
 
This episode is for those of you who have been on your Food Peace Journey for awhile. You've shifted the morality of health and radically rejected diets. But, there's a but. Do you find yourself yearning for your smaller body and wonder how all of that desire fits? Let's examine how your brain is processing all this with guest expert Stephanie Dodi…
 
Are you looking for a natural way to combat hot flashes, brain fog and mood swings? In today's episode Michelle speaks with health expert Maryon Stewart about her latest book "Manage Your Menopause Naturally." We don't have suffer in silence with our menopausal symptoms. There has been research done that shows positive results from using flax seeds…
 
Join JediShua, shazbazzar, and Jovial Jay on this special sendoff show as they say goodbye to TechnoRetro Dads. We remember the great times, listen to memories from Earbuds, and visit with Shane the Roving Spoonster. It’s the closing of one chapter and the opening of the next on The TechnoRetro Dads Come with us to the TechnoRetro Mall as we rememb…
 
In the Easter episode of Holy Shenanigans, Tara tells a story about cross-carrying Simon and how 15 years of car repairs led to new life. Included in this episode are mentions of the famous Fred Rogers "Helpers" quote and a brief excerpt from author Cleo Wade's book Heart Talk. For more information on Ms. Wade's work, go to: cleowade.com.…
 
Most of us are worried about money. Will we have enough to retire? Can we retire? Loral Langemeier also known as the Millionaire Money Maker is a money expert, motivational speaker, best-selling author and empowers people around the world to become millionaires. She explains that the "normal" system we grow up in does not set us up for financial fr…
 
As the TechnoRetro Dads head into the sunset, we look back at the great things we've had the opportunity to share with our families throughout the years, and what they've shared with us. From movies to video games to music, Jovial Jay and JediShua wrap up the series looking to the past and sharing it with the future. In the 8 years of TechnoRetro D…
 
Welcome! Kings & Queens!...Bonswa/Buenos Tardes!...Plz listen to this ep & Hmu w/ur thoughts...We gotta lot to say!!...🤣🤣..All opinions welcome..Learn to find your happiness dont let anything or anyone steal your peace & Joy!...Love,Live,Laugh!❤🙏🏽🤣
 
This week's guest is Michele Kirsch, cook & author of Clean. 2020 winner of the Christopher Bland Prize, this darkly comic memoir is about how, after losing her father in a train crash when she was a young girl & given prescription drugs to numb the grief, her life became one of addiction, until she decided to start cleaning up; leading us on the s…
 
Heather Monahan cracked the glass ceiling when she became the Chief Revenue Officer of a Media company, winning awards and recognition for driving company growth. After receiving the most Influential Woman in Radio award in 2017, she had a meeting with her boss only to be unexpectedly let go from the company she had helped build. What could have be…
 
It's a birthday extravaganza! We celebrate Jay's special day by looking at some of his favorites like Raiders of the Lost Ark, Micronauts, and Peter Gabriel. It's always fun to celebrate birthdays with your Earbuds, so grab a slice of cake and join The TechnoRetro Dads! Let’s all don our pointy, cardboard hats with the snappy, elastic string as we …
 
This week's guest is Parminder Vir OBE, who has dedicated her career to positively impacting and transforming lives through her work in philanthropy, film & TV production, arts and culture, entrepreneurship and investment funding. She received her OBE from the Queen for her services to the Broadcasting & Film Industry. Host & artist Lou Hamilton an…
 
Tara talks about the challenge of really seeing people and is joined by special guest Roger Hutchison. You can get a sneak peek at Roger's new book, Face: A Love Story, at: https://www.flipsnack.com/AE9A9F7EFB5/face-a-love-story.html References in this episode include Parker Palmer's Courage to Teach and Jewel's song lyric to the song One of Us.…
 
Spring is in the Air and it is time to do some Spring Cleaning and Declutttering! Today Michelle speaks with Monica Fay who has been seen on CBS, NBC and ABC and author of the book: "The Energetic Outcome: A Guide to Decluttering Your Head, Home & Hustle.” You specialize in teaching others the value of letting go & lightening their load to shift th…
 
ATechnoRetro Dads: Bowzilla vs King Donkey! ll monsters attack! Soon we’ll get to see the ultimate battle between the Kings! Godzilla vs Kong premieres in a few days so Jay and Shua look at the history of the giant kaiju and choose who they think will be triumphant. But who would win if it was Donkey Kong vs Bowser? Godzilla vs Kong is a battle yea…
 
One of the stars of the book, Born to Run, Barefoot Ted describes himself as a feral child who escaped adulthood. He plays by his own rules and wants to help others also find their own inner child. He's passionate about natural movement and that led him to a fascination with the natural selection of footwear in human culture. And so Luna Sandals wa…
 
Steve talks to Lord of the Rings fan, sandal wearing ultra runner, anti-slavery campaigner, IT guru, and adopted kiwi hobbit adventurer, Naresh Kumar. We chat about his life and upbringing in poverty in Chennai to life in Silicon Valley. Somehow that changed to a life of adventure, discovery, activism and working for Lazarus Lake. In particular Nar…
 
This week's guest is Rie Aoyagi, a Japanese ballerina who worked for a ballet company in Romania, travelling and performing on many of the world's greatest stages. But ballet is tough on the body and last year she had to have surgery, returning to her homeland of Japan to heal. Host & artist Lou Hamilton and Rie discuss coming to the UK as a young …
 
Tara tells a story of how a football game led her on a search for the whole story of John 3:16 AND 17 and how a visit to a monastery gave her the tools to seek peace in a time of conflict… To read more about the “slave bible” referenced in this episode, see: npr.org/2018/12/09/674995075/slave-bible-from-the-1800s-omitted-key-passages-that-could-inc…
 
Dominique Dawes, or as we knew her Dawesome Awesome, was a 10 year member of the U.S. National Gymnastics team, is a three-time Olympian, and among her other stellar accomplishments - is the first Black person to win an Olympic gold medal in gymnastics, in 1996 in Atlanta. She is dedicating her life to elevate the next generation of gymnasts! Miche…
 
We can’t wait to return to the movie theater! But in the meantime, let’s imagine what our Ultimate Movie theater would look like. From food to design to ambience, Jay and Shua talk about what they would include if they could build the best cinema house possible! We would like to invite you to the TechnoRetro Cinema! Jay and Shua aren’t just imagini…
 
This week's guest is Vix Munro, an entrepreneur, money enthusiast & wealth coach. With a mission to support women step into their financial power and becomes money savvy in both life and in business she helps them fix their money mindset so they know exactly where to find their financial G-spot. Host & artist Lou Hamilton and Vix, discuss how event…
 
Winter is holding on here in Central New York, but the calendar promises that Spring is almost here. This week I'm sharing Sun Song, an original composition I recorded back in the 1990s with a band called The Bubble Gum Machine. Next week I'll be back to our regular format, but I hope this song brightens your spirit with thoughts of warm sunshine, …
 
Alison Lumbatis is the creator of the first and only online capsule wardrobe membership program – the Get Your Pretty On Style Challenge. Since starting it in 2013, over 6,000 women in 20 countries have participated. Today she shares with us what the trends are for Spring 2021 and if there's anything else we should wear besides our pajama bottoms! …
 
What would you include in your Ultimate Arcade? Jay and Shua decide what the best video games, food, music, and more would be the best to include in the TechnoRetro Arcade. Plus, the March 1981 issue of Starlog on Magazine Rack. If you could build your very own TechnoRetro Arcade, what would you make it look like? Would you just recreate your child…
 
GM Kings & Queens!...plz listen to today's ep & hmu w/ur thoughts!...Learn that it starts w/you ..wrk on getting right to be right for someone & to be w/someone you deserve find your happiness..love,live,laugh❤🙏🤣
 
This week's guest is Anniki Sommerville, marketing research consultant and author of Motherwhelmed, More Orgasms Please, and most recently How to Be a Boss at Ageing, in which she gives real advice on how to navigate and embrace midlife, warts and all. It's time to rip up the rule book and reinvent what your 40's & 50's can really look and feel lik…
 
Gm Kings & Queens!..plz listen to today's ep & hmu w/your thoughts...The truth is better than a lie in my book clean your mind!...Learn to make your happiness a priority ..love,live,laugh🥰🙏🤣
 
Do you describe yourself as a food addict? Frustrated with your food obsession? I have made this Love Food Podcast episode for you. Let's unravel what is going on, sift through what you need, and make new connections. Subscribe and leave a review here in just seconds. This episode of The Love Food Podcast is brought to you by my PCOS + Food Peace C…
 
Steve talks to young explorer, climber, runner and ecologist, Maddy Whittaker. Maddy and 3 friends took on an epic 2 month high alpine traverse of the Southern Alps over summer. She also knocked off the South Island Te Araroa trail 2 years ago as a 17 year old… Topics include facing challenges for fun, looking inward and dealing with your shit, sel…
 
We wrestle with the question "What are you hungry for?" Tara tells stories about her appetite for music, prayer with a stranger, and how all people have a hunger for spiritual nourishment. A segment from Fran Pratt's Litany for Hunger is included in this episode. To learn more about her ministry go to franpratt.com or patreon.com/franpratt. Check o…
 
Joan Lunden is a household name for many Midlife women who grew up with her as the Host of Good Morning America for almost 20 years. An award-winning journalist, a bestselling author, a motivational speaker, and a Health and Wellness Advocate, Joan is both wise and delightful in her mission to help women in The New Mid! Michelle speaks with Joan, w…
 
Has there ever been a year with more epic movies? Maybe, but it sure was a fun one. Jay and Shua look back at a long list of great (and not so great) movies from thirty-eight years ago. Each year brings us a variety of movies that you may like, or could rather do without. And many of them pass through the night without another thought. But not in 1…
 
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