최고 Mullins 팟캐스트 (2024)

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Ep. 43 - Fasting 22:31

6d ago22:31

22:31

Jeremy and Jeff talking fasting and how everyone is technically doing a form of fasting every 24 hours. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth Management Free consultations Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp …

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Make This Make Sense to me Pt2 8:48

7d ago8:48

8:48

The saga continues --- Send in a voice message: https://podcasters.spotify.com/pod/show/fiftyish/messageSupport this podcast: https://podcasters.spotify.com/pod/show/fiftyish/support

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Derek Poupard 45:40

11d ago45:40

45:40

Welcome everyone. I'm trying to recall the first time I met this gentleman. I've known him by reputation for years and unfortunately missed a clinic he had put on up in Ontario here a few years back. Everyone who attended had great things to say, so I suffered a sufficient dose of FOMO from missing that one. I finally managed to catch up with Derek…

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Ep. 42 - The Professionals You Should Be Listening To With Iron Man Dennis McLaughlin 48:59

8d ago48:59

48:59

Jeremy talks with his "Professional OG Client and Friend" about who you should be listening to depending on where you're at in your journey. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth Management Free consultations Summit Rejuvenation Clinics: https://www.get…

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Ep. 41 - Training with your spouse/partner 21:38

14d ago21:38

21:38

Jeremy and Jeff talk about training with your spouse/partner and how it can be helpful to create seasons in your lives to allow each other to peak at different times and you can support them in their efforts to perform. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp We…

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Ep. 40 - Traveling and staying on track 22:59

16d ago22:59

22:59

Jeremy and Jeff cover traveling and staying on track with less tracking macros per se and more just trying to keep our goals in focus. Travel can be tough especially if "vacation mode" is activated while traveling for work. Keep that goal in front of you and really find a routine that can help you stay on track while traveling for work and play. Wh…

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Ep. 39 - Paleo and Carnivore Diet with Maddy Wacker 51:01

17d ago51:01

51:01

Jeremy and Friends episode with the famous Maddie Wacker. They discuss a couple different things called Paleo and Carnivore diets. Are they what you should be following? are they helpful? find out now! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth Management Fr…

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That Thing that takes you Back 9:00

19d ago9:00

9:00

What is it that takes you back to a past event you'd rather forget?--- Send in a voice message: https://podcasters.spotify.com/pod/show/fiftyish/messageSupport this podcast: https://podcasters.spotify.com/pod/show/fiftyish/support

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Ep. 38 - Call to Action and our first GIVEAWAY! 5:54

24d ago5:54

5:54

Jeremy is looking for any one new that hasn't joined the 1st Phorm app to reach out and join today! Shoot us an email or follow the instructions below, Start your wellness journey now! Step 1 - Download the 1st Phorm App https://1stphorm.com/pages/my-transphormation-app Step 2 - Create an account Step 3 - Add Jeremy as your advisor with his email J…

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Ep. 37 - Benefits of Rucking 10:33

24d ago10:33

10:33

Jeremy talks about the benefits of rucking and how it has show to increase bone density. Starting training as Jeremy and Jeff will be in White Sands, New Mexico this time next year for the Bataan Death March, a 26.2 mile ruck through the desert. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenat…

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Ben Benson AWCF 1:06:00

24d ago1:06:00

1:06:00

Today's guest has played an important role in having me over to Stoneleigh the past couple of years, so I could interview farriers from across the pond, promote the BFBA's Focus Convention, and of course, spend some quality time with my podcast bro, Danny Bennett. As you will hear, Ben is a busy man with a lot of irons in the fire. From his positio…

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Ep. 36 - Caffeine as a preworkout with Victor Maryville 24:48

28d ago24:48

24:48

Jeremy and Victor chat about using caffeine as a pre-workout stimulation. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth Management Free consultations Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.…

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Ep. 35 - Vitamin D with Scotty Otey 15:19

30d ago15:19

15:19

Jeremy, Jeff and Scott chat about Vitamin D. What it actually is, how common decencies are, and what are some good OTC options out there. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth Management Free consultations Summit Rejuvenation Clinics: https://www.getsum…

1
Who invited you to the party? 7:01

1M ago7:01

7:01

Just because your WFF showed up....Don't leave just yet.--- Send in a voice message: https://podcasters.spotify.com/pod/show/fiftyish/messageSupport this podcast: https://podcasters.spotify.com/pod/show/fiftyish/support

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Ep. 34 - Signs and Symptons of Low Test Levels with Scotty Otey 29:15

1M ago29:15

29:15

Jeremy and Scott chat about the signs and symptoms of low test levels and some misconceptions about starting and coming off test. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth Management Free consultations Summit Rejuvenation Clinics: https://www.getsummithrt.c…

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Ep. 33 - Benefits of Resistance Training with Maddie Wacker 39:40

1M ago39:40

39:40

Jeremy and Maddie are back at again with a chat about the benefits of resistance training. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth Management Free consultations Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https…

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Ep. 32 - JM Virtual Event and things we are training for 14:29

1M ago14:29

14:29

Jeremy and Jeff talk about their JM Podcast virtual event happening in mid 2024 and other events they would like to mark off their list this year. This virtual event will be a medium length distance ruck with limited spots available in person to attend in central KY. Stay tuned! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podc…

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Ep. 31 - Bad Habits (Breaking them) 20:02

1M ago20:02

20:02

Jeremy and Jeff talk about bad habits and how they can affect your overall success. Sometimes breaking a bad habit(s) is necessary before adding any new good habits. What are some bad habits you guy might have that need to go away to make room for good ones? Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Sum…

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Sarah-Mary Brown FWCF 41:24

1M ago41:24

41:24

I finally got to meet the legendary Sarah-Mary Brown at this year's International at Stoneleigh. Because he was so busy being the chief steward, Danny Bennett left me in the capable hands of Jamie Hughes to arrange guests and keep the interviews coming. I was listing off my wish list of potential guests to Jamie and when I said Sarah Brown, he stop…

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How We Evolved 10:27

1M ago10:27

10:27

The little things that changed and made a big difference in our lives --- Send in a voice message: https://podcasters.spotify.com/pod/show/fiftyish/messageSupport this podcast: https://podcasters.spotify.com/pod/show/fiftyish/support

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Ep. 30 - Building A Legacy with Dale and Ashley Beatty 1:03:32

2M ago1:03:32

1:03:32

Jeremy and Jeff are joined by 1st Phorm Elite Athlete Dale Beatty and his Wife Ashley Beatty, Co-Owners of Gym Blue in Lexington, KY. This is a longer so feel free to pause or up your waking time to account for the longer show! Check out Gym Blue: 170 Turner Cmns Wy #140, Lexington, KY 40511 (Behind Battle Axes) https://www.instagram.com/gymbluelex…

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Todd Walker CJF 1:13:25

2M ago1:13:25

1:13:25

Today's episode is another one that came out of my visit to the World Championship Blacksmiths competition in Calgary, Alberta. I got to meet Todd for the first time in person while we were both in the periphery of the WCB tent watching as the competitors had their goes. Todd agreed to do an interview and we found a quiet spot up on the balcony of …

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Ep. 29 - Moms Working Overtime with Alanna Hellman 49:46

2M ago49:46

49:46

Jeremy and friends episode with Alanna Hellman chat about health and wellness with busy moms working overtime. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth Management Free consultations Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins G…

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Make This Make Sense to Me 9:30

2M ago9:30

9:30

Something has to change.... parents need to invest in their kids.--- Send in a voice message: https://podcasters.spotify.com/pod/show/fiftyish/messageSupport this podcast: https://podcasters.spotify.com/pod/show/fiftyish/support

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Ep. 28 - Keto History and Evolution 51:26

2M ago51:26

51:26

Jeremy and Maddie talk about what keto is, who it's meant for and how it's evolving in todays world of nutrition. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth Management Free consultations Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullin…

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Ep. 27 - Tracking your nutrition (Journaling) 24:43

2M ago24:43

24:43

Jeremy and Jeff talk about tracking (journaling) your nutrition and what might work for you. Some may want to track for life and some may want to track for a few months. Jeremy can be your wellness coach through the 1st Phorm app for $12/month! Download the app: https://1stphorm.com/pages/my-transphormation-app Make Jeremy your advisor: Jeremy@1stp…

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Ep. 26 - Nutrition while traveling 15:38

2M ago15:38

15:38

Jeremy and Jeff talk about ways to get your nutrition in while traveling. Things to do and things not to do. Tag us and share how you like to keep your nutrition dialed while traveling! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth Management Free consultations…

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Ep. 25 - What best for your finances and how to maximize your 401k with Tony Schmitt.mp3 35:07

2M ago35:07

35:07

Jeremy and Jeff are joined by podcast partner Tony Schmitt to continue the financial wellness conversations about what is best for your finances and how to maximize your employee 401k match and other financial instruments. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp…

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Ep. 24 - 401k, High Yield Savings and more with Tony Schmitt 35:11

2M ago35:11

35:11

Jeremy and Jeff are joined by podcast partner, Tony Schmitt of GreenUp Wealth Management. The guys talk about different financial instruments and some good practices using them. Use the link below to get a FREE consultation with GreenUp Wealth and start increasing your financial wellness now! Ask questions here: jeremymullinspodcast@gmail.com Jerem…

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Dustin Small 1:08:05

2M ago1:08:05

1:08:05

Welcome, everyone. This interview comes to you once again from Calgary, Alberta at the World Championship Blacksmith's Competition. As I'm sure you've already gathered, I collected a lot of great interviews from my short visit there. I came home with a memory card full of them and this one is no exception. It is unique, however, in that this is the…

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Goals for 2024 5:44

2M ago5:44

5:44

Navigating through a new year, new outlook.--- Send in a voice message: https://podcasters.spotify.com/pod/show/fiftyish/messageSupport this podcast: https://podcasters.spotify.com/pod/show/fiftyish/support

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Ep. 23 - Nutrition Labels with Maddie Wacker 46:16

2M ago46:16

46:16

Todays Jeremy and friends episode is with Maddie Wacker, a Registered Nurse, and Captain in the Army National guard. They go on a deep dive conversation about nutrition labels on everyday food and how you should understand them. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and G…

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Ep. 22 - Q and A with Expert Dietitian Jeremy Mullins 15:21

2M ago15:21

15:21

This one is a little different and we hope you like it. Jeff asks Jeremy a few top questions we sourced from social media, Youtube, and online. We hope the answers might be a great starting point to learning and becoming a healthier YOU! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clin…

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Pre-Episode 3: Thoughts in My Head, Sex Appeal 10:38

2M ago10:38

10:38

Have you ever sat and wondered what is sex appeal and whether or not you have it? Lately, those questions have been lingering and I decided to talk about those thoughts in my head. This pre-episode talks through what sex appeal is to me and what it looks. I tackle why I struggled with feeling sexy and what it means to be sexy. This pre-episode was …

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Ep. 21 - Lifestyle change with 2023 1st Phorm overall winner Adam Peipert *NSFW 59:02

2M ago59:02

59:02

Jeremy and Jeff are joined by 2023 overall 1st Phorm Winner, Adam Peipert! We discuss what the process looked like and how Jeremy and the 1P app helped him change his lifestyle! *Caution this episode contains explicit language* Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and Gr…

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Ep. 20 - Education Deep Dive on Carbohydrates 28:40

2M ago28:40

28:40

Jeremy takes us in to an education deep dive on carbs and how you can use them effectively during a weightless journey and even to perform your best as an athlete. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth Management Free consultations Summit Rejuvenation C…

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Ep. 19 - Creatine with Victor Kizer 23:31

3M ago23:31

23:31

Jeremy is joined with Victor Kizer, the director of the exercise science program at Maryville University. They talk about one of the most studied supplements in the world, creatine. https://www.maryville.edu/hp/exercise-science/faculty/ Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clini…

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Pre-Episode 2: Thoughts in My Head, Depression Pt. 2 10:14

3M ago10:14

10:14

If you've ever wanted to know what depression feels like, I continue the conversation and discuss what it feels like to struggle with depression. After several sessions of therapy and quite frankly, too much time on my hands, I continue diving into my feelings about depression and what it looks like. This pre-episode was originally a part of the Th…

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Ep. 18 - Lost over 100 lbs and Completing his first Ironman with Dennis McLaughlin 44:05

3M ago44:05

44:05

Jeremy has Dennis McLaughlin on the show to talk about his weight loss and eventually completing two Ironmans with a third one coming up. SAL is in the hot seat for not even starting his first... Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth Management Free con…

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Alex Würsch 38:27

3M ago38:27

38:27

This episode comes out one week after the HoofCare Summit in Cincinnati, Ohio was held. I spent all four days there and it was great getting to catch up with old friends and meeting new ones. This episode, however, was recorded at Spruce Meadows in Calgary, Alberta, during the Blacksmith World Championships. Alex was there with a couple of his fell…

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Ep. 17 - Season of life 14:37

3M ago14:37

14:37

Jeremy and Jeff talk about the seasons of life and why you should choose when to be optimizing and when to maintain. Some season are better than others and it's important to recognize which season is for performing and which ones are for growing. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvena…

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Ep. 16 - Deep Breathing 22:36

3M ago22:36

22:36

Jeremy and Jeff talk about deep breathing practices and how it can help you handle fight or flight, lower anxiety and even help you sleep. Get a free year of the Balance App: https://www.balanceapp.com/referral-social Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Weal…

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Ep. 15 - Misconceptions with Maddie Wacker 37:17

3M ago37:17

37:17

Jeremy and Maddie Wacker talk about the Misconceptions with in exercise. Maddie is a Captain in the Army National Guard with the Holistic Health and Fitness program at the Professional Education Center (PEC) on Camp Joseph T. Robinson in North Little Rock Arkansas. Follow Maddie: https://www.instagram.com/maddiewacker/ Ask questions here: jeremymul…

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Pre-Episode 1: Thoughts in My Head, Depression 9:54

3M ago9:54

9:54

This pre-episode is all about my struggle with my depression and facing the thoughts of my suicide attempt head on. Many of us move through life and overlook where we truly are emotionally...until we hit rock bottom. This pre-episode discusses what it feels like when you realize something is wrong and how to begin processing what is going on in you…

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Ep. 14 - Defying the odds and beating Obesity with Kevin Fromm 47:32

3M ago47:32

47:32

Jeremy and Jeff talk with Kevin Fromm, 2023 1ST PHORM Lifestyle Transformation Winner about defying the odds and beating obesity! Kevin shares how he did it, why he did it, and how he plans not be a statistic that gains it back. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and G…

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Ep. 13 - Protein Education Deep Dive 15:51

3M ago15:51

15:51

Jeremy runs through an IISN Position Paper on protein and how your performance can greatly increase when consuming the proper amount daily. Break out the pen and paper for this one! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth Management Free consultations Sum…

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Ep. 12 - Resistance Training Education Deep Dive 11:42

3M ago11:42

11:42

Jeremy dives a bit deeper into the education of why resistance training can and will help you in your health journey. This is short but jam packed so take notes, ask questions, and let's get this party started! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Wealth Mana…

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Chad Lausen AJFC 1:06:07

3M ago1:06:07

1:06:07

Today's interview comes from the World Championships in Calgary, Alberta. I had heard about Chad Lausen for years and was happy to finally meet him in England a couple of years back, preparing for Stoneleigh. He was busy with the team prepping, so we didn't have a chance to do the interview there. After his go in Calgary though, we had some time to…

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Ep. 11 - Elevate your financial wellness with Tony Schmitt 33:43

3M ago33:43

33:43

Jeremy speaks with one of podcast partners, President and CEO of GreenUp Wealth Management, about elevating your financial wellness and how it plays in important role in living a healthy life. As a partner of the show, the listeners get a free consultation with GreenUp today! Schedule here: https://greenupwealth.com/speak-with-a-planner/ Ask questi…

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Ep. 10 - Walking 24:06

3M ago24:06

24:06

The guys talk about the benefits of walking, tips to get it in and it being a non negotiable! Remember to get your FREE CONSULTATION with Summit Rejuvenation Clinics today!! https://www.getsummithrt.com/jeremy-mullins Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics and GreenUp Weal…

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