Mental Coaching 공개
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If you're the type of coach who believes team culture is key, mental training is a secret weapon, and we can make the biggest impact when we coach the whole person, this podcast is for you! Hey there! We're Melanie Rushing and Alicia Smith - just a couple of softball coaches like you, who want to share our passion for building team culture & mentally tough players. :) New episodes are released on Mondays and are typically about 30 minutes long. Just enough time to drive the field or give it ...
 
This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
 
Für alle, die sich persönlich und kognitiv weiter entwickeln wollen: im Sport, im Job, im Leben. Es geht um mentale Leistungsfähigkeit, persönliche Weiterentwicklung, Mitarbeiterführung, Kommunikation und Motivation und um Denkfehler, die wir alle machen. Die Podcasterin ist systemisch-kognitiver Coach der ASICS FrontRunner, Autorin des Buchs "Brutal Mental - Mentale Stärke ist mehr als nur Siegerdenken" (Pflaum Verlag, 2018) und Gründerin des Coaching Unternehmens mit dem Namen FREIWASSER. ...
 
Living our Best Lives means honoring our Purpose and Living our Dreams ​ We at The Butterfly Soul Life Coaching School are here to help you tap into YOUR unique spirituality. It is within this powerful place that lies our innate drives, our innate abilities, our innate calling. What We Do for You: 1. We teach you how to access your spirit. 2. We teach you how to feel into your desires. ​ ​3. We teach you how to take the action steps to recieve them
 
Welcome to the #1 podcast for engaging, evidence-based, thought-provoking health, wellness & performance insights for health & wellness coaches and others looking to improve their lives. Catalyst is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from researchers to authors to at ...
 
Craig Haworth from winningyouthcoaching.com shares his interviews with successful youth sports coaches from around the globe to help the mom or dad youth coach be organized, effective, and win. Discover what tools, resources, books, and strategies the winning youth coaches use, and enjoy many fun stories along the way. Learn from the candid stories of both successes and failures, and implement the insightful recommendations on how to have an awesome experience with your youth sports team thi ...
 
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show series
 
Episode 3 of our 4th season about putting together a complete program includes tips for improving player skills and techniques at a faster rate than your opponents in the same amount of time. STEP 1: Understand Proper Technique. STEP 2: Assess Skills. STEP 3: Make your plan (Long term, short term, daily goals, check-in, adjust). STEP 4: Put it to w…
 
As coaches, we have the honor of being role models. But it's not all rainbows and butterflies. Though we didn't start the interview with the goal of talking about being a role model, that's where the conversation turned and you'll see why! From travel ball to the Olympics, professional to parent... We discuss all the ways she's been (and continues …
 
Hoy compartimos charla con Andrés Martín Asuero, referente del Mindfulness en España con el que hablamos sobre atención plena, emociones y resiliencia. Descárgate los recursos gratuitos o accede a los últimos posts publicados en http://albaferrete.com/저자 Alba Ferreté
 
You know the name Dr. BJ Fogg... You've heard of (and likely read) the book Tiny Habits... Now you have the opportunity to hear best-selling author and Stanford Professor Dr. BJ Fogg dig into the details of how to apply the powerful tools and resources that have made his book a worldwide sensation! You can access the video version of this interview…
 
Season 4 is designed to help you identify activities that you can do with your entire program to introduce some of the most important parts of the mental side of the game. In this episode, we look at the importance of building unshakeable bonds and relationships within a team and how to develop it in your players! Step 1: Define it, show it, & gene…
 
Te cuento cómo integrar la espiritualidad en la vida cotidiana ya que puede ayudarte a abrirte a esta información que tienes en tu interior y que te conecta directamente con tu Yo Profundo. Descárgate los recursos gratuitos o accede a los últimos posts publicados en http://albaferrete.com/저자 Alba Ferreté
 
Is creatine all about building muscle? Or does it have a role for all of us? Are you curious about whether creatine is right for you? Would you like to have an expert provide guidance based on the evidence rather than just the locker room chatter? Is creatine helpful to someone who isn't lifting weights? Does it influence brain health? Endurance? S…
 
Season 4 is designed to help you identify activities that you can do with your entire program to introduce some of the most important parts of the mental side of the game. In this episode, we look at the importance of character and also how to develop it in your players. Step 1: Identify the character traits your team needs. Step 2: Teach your play…
 
The mental game train is picking up speed these days, but there are still questions about how EXACTLY this part of the game can help our teams. That's why we asked today's guest to join us to share some expected outcomes like improved team cohesion and even some BIG personal benefits they didn't expect going into this!…
 
Do you have a clear and unique vision for your life that provides a powerful driver for you, a northern star during the struggles, and a direction for the decisions and steps you take each and every day? In this special episode, Dr. Cooper takes you through the steps to creating your own vision as you move forward in your life. This can be your ste…
 
2020 has been a tough year to say the least. Just as things couldn't get any worse, things got worse. In the midst of all of this weariness, this week's episode takes a look at how we can find hope. While we all hope that 2021 will be better than 2020, there will always be difficult challenges that make us long for better or normal times and this e…
 
There are a select number of locations around the world that are considered Blue Zones where people live longer and healthier lives. These areas - originally discovered by our very special guest Dan Buettner - have some specific strategies we can all apply to our lives. We discuss those details and more in this engaging interview with explorer and …
 
Between Season 2 and 3 we have a bonus season that focuses on coming up with routines for golfers. This week, we take a look at how all athletes can benefit from routines that have been shown to decrease anxiety and improve performance in athletes. Make your plan and put it to work! Get in touch with us at mentaltrainingplan.com for more help with …
 
You know the Stages of Change (or Transtheoretical Model of Change) model. It was developed in 1983 by Prochaska and Diclemente and has since become a cornerstone for health coaches, wellness coaches, performance coaches, counselors, life coaches, physicians, physical therapists and countless individuals looking to improve their lives. This incredi…
 
80 percent of the rewards go to 20 percent of the participants, but to get 10x more rewards than your competition you only have to be 1% better than them. In what is perhaps the best episode of season 3, Ben and Zeke take a look at how you can best gain a competitive edge over your opponent in all areas of competition.…
 
La abundancia es ese potencial que tiene la capacidad de transformar el grano en espiga y la semilla en roble. Todos tenemos acceso a él. Hoy te cuento mis aprendizajes sobre el tema y cómo conectar con la abundancia en estos momentos de crisis. Descárgate los recursos gratuitos o accede a los últimos posts publicados en http://albaferrete.com/…
 
Is the flu vaccine dangerous? Does it harm our immunity? How does it work? Are the myths about vaccines actually true? Should my children take it? What if I'm pregnant - does it harm or help my baby? Does it cause problems long term? These are just some of the common questions surrounding the flu shot (and related to the coming Covid-19 vaccine). W…
 
A success board is a visual representation of why an individual has earned the right to be confident. In this week's episode, we sit down with football and track coach Josh Miracle to discuss what should go on a successboard, why they are useful, and how to get the most out of it once you have created yours. Want to learn more? Contact us at mental…
 
NO coach goes into a season hoping for drama, stress & disappointing performances. But they happen, right?! Pretty much like clockwork, honestly - no coach or team is immune. So how to certain teams seem to rise above it? More specifically, how do the coaches of those teams LEAD their girls through the hard stuff, SHOWING them how to trust the proc…
 
Does physical activity influence our lifespan? Does consistent exercise extend our lives? There's an ongoing debate about physical activity and whether it's REALLY important or whether the priority is our nutritional choices and the activity is a nice bonus. That's where Dr. Trine Moholdt, a research scientist and physiotherapist out of Norway come…
 
This week's episode takes a look at some tangible ideas for how to handle the end of a season. Things like honest evaluation, rest, passion/purpose/why, goals, etc. all play a role in starting the offseason the right way so that you can do everything in your power to reach your full potential! Don't just hope your team will finish up one season and…
 
La mente de principiante es una actitud mindfulness que nos ayuda a soltar, confiar y sobretodo, abrirnos a lo que hay dándonos el permiso para sentir lo que sentimos (en especial cuando hay dolor emocional). Descárgate los recursos gratuitos o accede a los últimos posts publicados en http://albaferrete.com/…
 
Coach development has come a long way. For most of us, we've had to figure it out as we go along. And to be fair- we've done a pretty good job! But coaches don't settle for "pretty good" so we've brought in someone who's leading the way in Coach education to discuss what we have to look forward to!저자 Mental Sweet Spot
 
Are you curious about how nutrition affects your surgery recovery and or injury response? Would you like details on what nutritional choices would improve your results to surgery or recovery from injury? In this episode, Dr. Abbie Smith-Ryan digs into the details of what you need to know and how you can apply it in your own life or that of family, …
 
This week's episode takes a look at how to prepare for pressure situations, how to practice performing under pressure, and steps you can take to control your mind and body during that pressure situations so you can perform at your best when it matters the most. Don't just hope you will be ready, make your plan, and put it to work! Connect with us, …
 
Ever thought it would be intriguing to listen in on a real, live coaching session provided by a nationally board certified (NBC-HWC) health & wellness coach? This is your chance! If you're a coach, the benefit is obvious, providing a way to tap into some new tools and resources for your own coaching (including a live "debrief" after the session). H…
 
When it feels like “does it really get to be this good?” Always affirm yes it does and even more. Black Friday Special: http://www.thebutterflysoullifecoaching.com/the-money-manifesting-space.html--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
 
Bad things are going to happen from time and time and when they do, System 1 is going to react in a way that is designed to keep us safe and comfortable. Since we already know that what is easy and comfortable is not going to help us be great, this episode takes a look at how we can use System 2 to intentionally take back control and respond intent…
 
Show: Season 2- Episode 10 (November 2020)Host: Dan MickleTopic: Chat with Brent Magnussen - Author, Public Speaker, and Fmr. Army Engineer This a great episode with "Roger Up!" author, Brent Magnussen. Dan and Brent discuss routines, goal setting, and Brent's new book. There is also a great discussion about Brazilian Jiu-Jitsu thrown in there for …
 
Are the generic lockdowns the best solution to Covid-19? What is Harvard Biostatistician and Epidemiologist Dr. Martin Kulldorff saying about how our health & wellness is being negatively influenced in the bigger picture by the lockdown? Are we missing the veritable forest for the trees in the larger public health picture? In this episode, Harvard'…
 
In this episode I am talking about a few ways I recommend to clear resistance. I also talk about how to heal anxiety by seeing it simply as a sensation appearing in the form. If you would like to join any of my programs please email: thebutterflysoullifecoach@gmail.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. htt…
 
La alta sensibilidad es un rasgo de la personalidad caracterizada por un cerebro extremadamente estimulable que implica mayor emocionalidad y empatía. Usar este rasgo como excusa para no responsabilizarse del sentir puede tener consecuencias en la salud mental. Te ofrezco una propuesta para cuidarla, NUEVO TALLER: APRENDE A GESTIONAR TUS EMOCIONES …
 
Show: Season 2- Episode 09 (November 2020)Host: Dan MickleTopic: Chat with Jay Hosack - George Mason Men's Volleyball Head Coach. In this episode, Dan has a conversation with Jay Hosack. Jay and Dan's friendship goes back a few years and in this episode, they talk about the coaching ladder. How to move up the coaching ranks and the interesting idea…
 
We tell our girls all the time that they have to work hard to achieve their dreams. Today's guest PROVES that to be true! Along with the mental game of course ;) Today we have Olympian, National Champion & ESPN Analyst Danielle Lawrie to share her journey and some insight into what it takes to get to her level.…
 
Living an authentic life... finding our purpose - that is the mission of Gregg Levoy, well-known author of Vital Signs: The Nature and Nurture of Passion and Callings: Finding and Following An Authentic Life. He is a former "behavioral specialist" at USA Today and a regular blogger for Psychology Today.…
 
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