최고 Lockhart 팟캐스트 (2024)

1
Overview Of Willie Manning's Wrongful Convictions 27:00

3M ago27:00

27:00

Willie Manning Needs Your Assistance. Please learn about his case. Willie Manning has been wrongly convicted and sentenced to death for two separate double murders.He has already been exonerated for the killing of two elderly women in Starkville, MS.The Mississippi Supreme Court found that the State suppressed evidence, and the state's star witness…

1
022- Talking Stress, Anxiety, and the Nervous System with Liz Leonard - Stress & Anxiety Coach 28:31

1y ago28:31

28:31

We talk about managing anxiety, but have you ever thought about your relationship with your anxiety and stress? This week, Jessie is joined by Stress & Anxiety Coach guest expert, Liz Leonard. Liz's Instagram https://www.instagram.com/wellnesswith.lizz/ Liz's Facebook Group https://www.facebook.com/groups/644852634087693/ Get a 7-Day Free Trial of …

1
021- The Kick in the Pants Pep Talk You Need Right Now 9:19

1y ago9:19

9:19

Somebody needs to hear this. Is it you? Get a 7-Day Free Trial of the Swoleistic Strength Membership https://bit.ly/strengthfreetrial FREE Swoleistic™ Cycle Syncing Workout Guide https://bit.ly/swoleisticworkoutguide Join The Swoleistic Collective Membership https://buy.stripe.com/28o5mn6uoh176Sk5km Join The Swoleistic Strength Membership https://b…

1
020- 5 Hacks to Balance Your Blood Sugar 23:03

1y ago23:03

23:03

This week, Jessie is sharing tips about blood sugar. Did you know American food is overly sweetened with excess amounts of sugar? In this episode, learn how that affects you and how you can combat it. Glucose Revolution Book https://amzn.to/3jZwuNY Glucose Goddess Instagram https://www.instagram.com/glucosegoddess/ Get a 7-Day Free Trial of the Swo…

1
019- Life Update! We've Moved! 20:06

1y ago20:06

20:06

Today's episode is a big life update. In case you missed it, Jessie and her husband moved back to Utah! Get a 7-Day Free Trial of the Swoleistic Strength Membership https://bit.ly/strengthfreetrial FREE Swoleistic™ Cycle Syncing Workout Guide https://bit.ly/swoleisticworkoutguide Join The Swoleistic Collective Membership https://buy.stripe.com/28o5…

1
018- Is your body keeping the score? Talking Trauma & Relationships with Becky Aste 36:21

1y ago36:21

36:21

This week's guest is Becky Aste, the CEO of I Do Breakthrough, an 8-week program to help wives work through their trauma to save their marriages. Becky shares all about how stress and trauma are stored in our bodies, and the best-kept secret for overcoming the physical, mental, and emotional long-term impacts of experiencing trauma. Becky's Instagr…

1
017- How to Create Your Own Workout Split 19:55

1y ago19:55

19:55

In today's episode, learn what a workout split is and how to design one yourself if you aren't ready to hire a trainer to do it for you (yet!). Download the $17 Workout Splits Guide: https://bit.ly/workoutsplitsguide Get a 7-Day Free Trial of the Swoleistic Strength Membership https://bit.ly/strengthfreetrial FREE Swoleistic™ Cycle Syncing Workout …

1
016- Ask Jessie Anything! 24:28

1y ago24:28

24:28

We LOVE Ask Me Anything style episodes, so this week Jessie is answering a bunch of your questions! This is a pretty unscripted answer where Jessie is just answering truthfully and vulnerably to share more about her journey and her expertise. FREE Swoleistic™ Cycle Syncing Workout Guide https://bit.ly/swoleisticworkoutguide Join The Swoleistic Coll…

1
015- My Journey with Anxiety and How I Manage It 17:48

1y ago17:48

17:48

In this episode, Jessie is getting personal and sharing her journey with anxiety and how she manages it. Badass Ways to End Anxiety & Stop Panic Attacks https://amzn.to/3w0GSY2 The Anatomy of Anxiety https://amzn.to/3H0mgp4 Anna The Anxiety Coach on Instagram https://www.instagram.com/annatheanxietycoach/ Wellness with Liz on Instagram https://www.…

1
014- Talking Pelvic Floor Health with Dr. Courtney Johnson, DPT 35:16

1y ago35:16

35:16

Today, we are excited to introduce to you Jessie's friend and colleague, Dr. Courtney Johnson, DPT. She's a pelvic floor physical therapist who is aligned with all our values here at The Swoleistic™ Co. Listen in as we dive into all things pelvic floor health in today's episode. Dr. Courtney Johnson, DPT Instagram https://www.instagram.com/thefemal…

1
013- The EXACT Steps I Took to Start Healing My Body 21:33

1y ago21:33

21:33

Health is a journey - not a destination. And in this episode, Jessie is sharing the exact steps she took to start healing her own body. Hopefully, this helps you to know you are not alone. FREE Swoleistic™ Cycle Syncing Workout Guide https://bit.ly/swoleisticworkoutguide Join The Swoleistic Collective Membership https://buy.stripe.com/28o5mn6uoh176…

1
012- Sharing My Goals and Intentions for 2023 22:55

1+ y ago22:55

22:55

Today's episode is all about goals and intentions for 2023. This is the time of year that coming right off the holidays and the momentum of the new year, we sometimes start to fall off the wagon or start becoming less consistent with all the things we wanted to make new habits. So this week, Jessie is talking all about goals and intentions, includi…

1
011- Why Muscle Matters & How to Sync Your Workouts to Your Monthly Cycle (Cycle Syncing Part 2) 29:11

1+ y ago29:11

29:11

Jessie's back with part 2 about cycle syncing this week, all about muscle and how building muscle relates to your cycle. Don't forget to check out the FREE Swoleistic™ Cycle Syncing Workout Guide. FREE Swoleistic™ Cycle Syncing Workout Guide https://bit.ly/swoleisticworkoutguide Join The Swoleistic Collective Membership https://buy.stripe.com/28o5m…

1
010- Breaking Down the Female Hormone Cycle (Cycle Syncing Part 1) 28:11

1+ y ago28:11

28:11

This week, Jessie is introducing the topic of cycle syncing. Today, she's covering topics like the difference between the male and female hormone cycles, what hormones are at play and what they do, and what happens in the body during each of the four phases of your cycle. Here's the book mentioned in this episode: https://amzn.to/3VXNT7i FREE Swole…

1
009- Talking Health and Business with Bryce Fransen (The Lending Giant) 51:23

1+ y ago51:23

51:23

Jessie and Bryce have partnered together in business for awhile - but they have more than real estate in common. In today's episode, Bryce Fransen (The Lending Giant) is sharing some stories from his health journey, and he and Jessie discuss how their health journeys have impacted their lives and businesses. FREE Swoleistic™ Cycle Syncing Workout G…

1
008- The Link Between Nutrition and Hormone Health with Rachel Hoeppner 42:16

1+ y ago42:16

42:16

Today's episode is another interview, this time with Jessie's friend and colleague Rachel Hoeppner. Listen in to hear Rachel's story about her own health journey and what she's learned along the way about nutrition and hormone health. Fast forward to today: she and Jessie collaborate with Swoleistic clients to ensure that they understand their horm…

1
007- Let's Talk About Your Excuses 21:15

1+ y ago21:15

21:15

This episode is a gut check, and maybe a little bit of tough love. Jessie's the type of coach to put her foot down and tell you how it is... so this week, we're talking about your excuses. And, Jessie's sharing a story about how following her own advice is leading to a trip to MEXICO! FREE Swoleistic™ Cycle Syncing Workout Guide https://bit.ly/swol…

1
006- Seed Cycling + Hormone Health with Julia Kormanski-Miller 35:19

1+ y ago35:19

35:19

This week's episode features our FIRST Swoleistic™ Show guest - Julia Kormanski-Miller of Manskis Wellness. We're talking all things seed cycling and hormone health... come check it out! FREE Swoleistic™ Cycle Syncing Workout Guide https://bit.ly/swoleisticworkoutguide Join The Swoleistic Collective Membership https://buy.stripe.com/28o5mn6uoh176Sk…

1
005- 3 Things I Wish I Would’ve Done at The Beginning of My Holistic Journey 15:09

1+ y ago15:09

15:09

You've heard Jessie's story, but here are the 3 things she wishes she would have done differently in her holistic health journey. These are three of the biggest priorities she uses with her own clients. If that sounds good to you, check out the built-in support and community with a Swoleistic™ Strategy session! FREE Swoleistic™ Cycle Syncing Workou…

1
004- Feeling a Push to Pivot? Burned Out? Listen to This Episode! 18:53

1+ y ago18:53

18:53

This week, Jessie is reaching out to all of you who know what it feels like to be burned out, and racked with a desire to pivot. In the first three episodes of The Swoleistic™ Show, we talked a lot about Jessie's story and how she formed Swoleistic™ Co. But, you guys, pivoting and starting from scratch with something new is REALLY hard and complica…

1
003- 5 Simple Ways to Make Yourself a Priority 18:46

1+ y ago18:46

18:46

In this episode, Jessie is giving us 5 simple ways we can make ourselves a priority starting TODAY. Now simple doesn't always mean easy, but these are tips that everyone can start doing, no matter who you are or where you're starting from. What are you going to do to make yourself a priority today? Make sure to let Jessie know on Instagram by eithe…

1
002- What Does Swoleistic™ Even Mean? 19:24

1+ y ago19:24

19:24

Have you been wondering what the heck Swoleistic™ even means? Jessie is breaking down the meaning behind this made-up word and what her company, the Swoleistic™ Co., stands for, in this episode. Which of the Swoleistic™ Co.'s core values appeals most to you? Don't forget to make yourself a priority by subscribing to or following this show on your f…

1
001- Welcome to The Swoleistic™ Show 25:42

1+ y ago25:42

25:42

For the first ever episode of The Swoleistic™ Show, Jessie is getting vulnerable and sharing her story... and how she got here to running The Swoleistic™ Show and her coaching business today. Make sure to subscribe or follow on your favorite podcast listening app, and leave a rating and review to help others find the show, too. FREE Swoleistic™ Cyc…

1
Coming Soon: the Swoleistic™ Show 2:00

1+ y ago2:00

2:00

Welcome to The Swoleistic™ Show! I’m Jessie Lockhart, a Realtor turned Holistic Health Coach and Personal Trainer. Over the last few years, I’ve been on a holistic health journey of my own to lose weight, build muscle, balance my hormones, heal my gut, and better manage my mental health. While on this journey, it became abundantly clear to me that …

1
Push Through to See God's Miracles 15:07

2y ago15:07

15:07

I know that sometimes we want to give up. We may think the Lord is not listening, but He is! Your prayers will not be in vain. Just push through because your blessing is around the corner.저자 Leila and Julius Lockhart

1
Our Road to Damascus 28:15

2y ago28:15

28:15

There is a purpose for your life! The Lord comes to us even when we are off track. Thank you, Jesus, for grace because God knows how to get our attention.저자 Leila and Julius Lockhart

1
We Are Back! 17:31

2y ago17:31

17:31

We are back people! Ready to embrace the Will of God and the economy of His Kingdom. With so much going on in the world, we ask the Lord for peace within ourselves. Join us as we produce more content in our faith walk with the Lord.저자 Leila and Julius Lockhart

1
EVEN OUR CHILDREN CAN SEE... THIS IS A MESS!!! 23:47

2+ y ago23:47

23:47

A NY High School Student , shares a day in their life with us. The saddest thing I have heard in a while Let's tak a listen as Felicia, reads the letter and then gives us her opinion. https://digg.com/internet-culture/link/a-high-school-student-blows-the-whistle-on-how-bad-things-have-gotten-in-new-york-city-classrooms-QCpHVGJw8C --- Send in a voic…

1
President Biden To Federal Workers: Get Vaccinated or Tested Weekly 1:13

2+ y ago1:13

1:13

President Biden To Federal Workers: Get Vaccinated or Tested Weekly --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelockhartperspective/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thelockhartperspective/support

1
Endurance of a Finisher 1:07:28

3y ago1:07:28

1:07:28

Endurance of a Finisher will help you stay the course and finish the race... --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelockhartperspective/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thelockhartperspective/support

1
POLICE KILL A 16 YEAR OLD AFTER SHE ATTACKS OTHERS WITH KNIFE 3:45

3y ago3:45

3:45

POLICE KILL A 16 AFTER SHE ATTACKS OTHERS WITH KNIFE --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelockhartperspective/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thelockhartperspective/support

1
Gov. Ricketts Declares Nebraska a ‘Second Amendment Sanctuary State’ 8:05

3y ago8:05

8:05

Gov. Ricketts Declares Nebraska a ‘Second Amendment Sanctuary State’ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelockhartperspective/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thelockhartperspective/support

1
Mike Lindell: Costco Stopped Selling MyPillow 5:32

3y ago5:32

5:32

Mike Lindell: Costco Stopped Selling MyPillow --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelockhartperspective/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thelockhartperspective/support

1
Anti-Defamation League Tells Fox News: Fire Tucker Carlson 7:10

3y ago7:10

7:10

Anti-Defamation League Tells Fox News: Fire Tucker Carlson --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelockhartperspective/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thelockhartperspective/support

1
Secretary of State Antony Blinken Warns Russia of consequences... 5:22

3y ago5:22

5:22

Secretary of State Antony Blinken Warns Russia of consequences... --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelockhartperspective/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thelockhartperspective/support

1
South Carolina Governor Blocks The Biden Administration From Children to South Carolina 6:17

3y ago6:17

6:17

South Carolina Governor Blocks The Biden Administration From Children to South Carolina --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelockhartperspective/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thelockhartperspective/support

1
Various topics in the Random Chat 2:11:36

3y ago2:11:36

2:11:36

We are live really random chat. lol --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelockhartperspective/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thelockhartperspective/support

1
What Is The Real Problem With Husband's & Wives... 3:31:42

3y ago3:31:42

3:31:42

Originally Published 1/21 What is the real problem with husbands and wives today, especially in the church? We discuss it on this episode of The Lockhart Perspective --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelockhartperspective/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thelockhartperspective/…

1
25 January 2021 PSALMS 16 & A CHAT... With Felicia 58:27

3y ago58:27

58:27

25 January 2021 PSALMS 16 & A CHAT... W_ Fefe --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelockhartperspective/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thelockhartperspective/support

1
CICELY TYSON AND MORE IN OUR CHAT 1:58:39

3y ago1:58:39

1:58:39

Originally Published 29/1/21 CICELY TYSON, LARRY KING, CHAD WHEELER... CHAT RIP to the dearly departed; Cicely Tyson & Larry King Chad Wheeler, shows his true side And are women going to join the NFL? We discuss that and more in this episode of The Lockhart Perspective! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelockhar…

1
Sunday Dinner: We are looking at- Janus, Sol Invictus; True Meanings of Months & More 2:51:20

3y ago2:51:20

2:51:20

Originally published on 21/2/21 Sol Invictus, Janus...How do these Roman influences shape our lives today? Come out of her my people lest you partake in her plagues... --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelockhartperspective/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thelockhartperspectiv…

1
Faith On A Lifeline 31:45

3y ago31:45

31:45

Trusting in Jesus can be difficult but when we move ourselves out of the way, the Lord always provides. So, take that leap of Faith and trust in Jesus.저자 Leila and Julius Lockhart

1
Our Journey to Freedom 23:29

3y ago23:29

23:29

What is freedom in Christ Jesus? And how we started our journey with Christ in Philadelphia.저자 Leila and Julius Lockhart

1
Intro Trailer 1:02

3y ago1:02

1:02

Short introduction trailer of " The Lockhart Podcast" and what to expect!저자 Leila and Julius Lockhart

1
Hey, Black folk... 30:59

3y ago30:59

30:59

The never ending story of the Black experience, has led our culture as well as the nation into an unbelievable place, we have had riots as well as a bevy of confusion surround the most recent election and more. Everything we experience has caused a great deal of confusion, for all. In this episode, we discuss how much of our plight is our fault, ho…

1
Congresswoman, Cynthia McKinney PhD Live interview 57:59

3y ago57:59

57:59

Host, Felicia Lockhart discusses, the "When China Sneezes" a new book by Dr. Cynthia McKenney --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelockhartperspective/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thelockhartperspective/support

1
Hank Aaron Died of Natural causes 5:15

3y ago5:15

5:15

The Fulton County Coroners office stated Hank Aaron Died in his sleep of natural causes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelockhartperspective/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thelockhartperspective/support

1
The GLITCH in the Matrix interview with "The Mother of the Matrix" - Sophia Stewart 1:20:20

3y ago1:20:20

1:20:20

We paid the honorarium to interview, Ms. Sophia Stewart... she agreed to an interview about her claim: She wrote the Matrix and she wrote the Terminator and both were her bodies of work; and by her account they were stolen from her . In the interview Ms. Stewart gets combative and curses out the host and leaves the conversation. Ms. Stewart then go…

1
Felicia Interviews: LT. Col. Royston Potter. 1:28:19

3+ y ago1:28:19

1:28:19

A personal and in depth, view of the man, Royston Potter: Felicia asks the questions you've want to know the answers to. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelockhartperspective/messageSupport this podcast: https://podcasters.spotify.com/pod/show/thelockhartperspective/support…

1
Evangelical Melt Down! Inauguration 2021 5:07

3+ y ago5:07

5:07

Too many believers lost their lunch today... waiting on something great do happen all the way up until, Biden put his hand on the Bible. Listen and learn exactly, why everything that happened the way it did. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelockhartperspective/messageSupport this podcast: https://podcasters.sp…

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