최고 Live Happy 팟캐스트 (2024)

1
Reclaim Your Personal Power With Dr. Emma Seppälä 29:47

1d ago29:47

29:47

In a time when we are increasingly distracted and overwhelmed, many people are rethinking what’s important and how to achieve it. In this episode, host Paula Felps talks with acclaimed psychologist Emma Seppälä, author of the new book, Sovereign, who explains how our we can overcome the chaos around us and take steps to live a more vibrant, courage…

1
Women’s Elite Rugby President Jessica Hammond-Graf, Board Member, Koma Gandy, and USA Eagle, Jenny Kronish 1:06:30

6d ago1:06:30

1:06:30

With the big news just released about the new domestic professional competition, Women’s Elite Rugby, who better to have on the show than WER President, Jessica Hammond-Graf, and Board Member, Koma Gandy!? Plus, USA Eagle and Beantown RFC’s Jenny Kronish joins to talk about the impact this league can have on players like herself. Will the competiti…

1
73 | 10 Negative Self Talk Examples that is Stopping You from Living a Happy Life 20:07

8d ago20:07

20:07

Hello, A few weeks ago, I was re-watching the Queen movie on Netflix. And there was a quote said by Freddie Mercury that has stayed with me: “Good thoughts, good words, good deeds. Just like you taught me, papa.” When we have negative thoughts, we are already setting us up for negativity. Thoughts turn into words and then they turn into our actions…

1
Embrace Earth Day With Casey Johnson 17:59

8d ago17:59

17:59

As we get ready to celebrate Earth Day on April 22, it’s the perfect time to talk about how we can better care for our planet. In this episode, host Paula Felps talks with Live Happy Marketing Manager Casey Johnson, who created the Earth Day Happy Acts campaign and is a fierce advocate for the planet. She talks about the daily practices she uses to…

1
USA Rugby 7s Wing, Jaz Gray 26:32

13d ago26:32

26:32

Fresh off USA’s silver medal performance in Hong Kong, Jaz Gray joined the show to talk about the Hong Kong performance, the craziness of the tourney stop and 80 meter sprints! Which teammates have helped her the most in her 7s journey, and, what would it mean to her and her family to earn a spot on USA’s Paris Olympic roster this Summer. We have a…

1
San Diego Legion & USA Eagle Lock, Greg Peterson 33:52

13d ago33:52

33:52

USA Eagle No. 458, and former Newcastle Falcon and Glasgow Warrior, Greg Peterson, joined the show to talk about joining Major League Rugby’s San Diego Legion and this year’s USA Rugby calendar. Greg shares the reasoning for leaving European rugby to move to the West coast… well, let’s just say the weather may have had something to do with it. What…

1
Making the Most of the Rest of Your Days with Jodi Wellman 26:35

15d ago26:35

26:35

What if thinking about death could give more meaning to your life? In this episode, host Paula Felps talks with Jodi Wellman, who founded Four Thousand Mondays to help people make the most of the time they have left on this planet. Her new book, You Only Die Once: How to Make It to the End with No Regrets furthers that mission by providing readers …

1
USA Rugby CEO, Bill Goren 37:36

20d ago37:36

37:36

On this replay of US Rugby Happy Hour LIVE, Bill and John are joined by new USA Rugby CEO, Bill Goren. Bill, excited to lead our domestic game in the right direction, and what does that look like? How do fans trust USA Rugby again after bankruptcies and failures on the field. Bill also shares a bit about his background, working with MLB, MLL, MLR a…

1
New England Free Jacks’ Co-Founder and CEO, Alex Magleby 36:32

20d ago36:32

36:32

On this replay of US Rugby Happy Hour LIVE, New England Free Jacks’ Co-Founder and CEO, Alex Magleby, joined Bill and John to talk about the Free Jacks’ winning model and improving on it. Mags shares the business side of running a team, the growth of MLR and the future of the league. New England Free Jacks are well known for their fan experience, e…

1
Living Better Longer With Caroline Paul 27:08

22d ago27:08

27:08

We know that a positive mindset is good for your health, but did you realize it can change how you age? In this episode, host Paula Felps talks with lifelong adventurer and New York Times bestselling author Caroline Paul about her new book, Tough Broad: From Boogie Boarding to Wing Walking — How Outdoor Adventure Improves Our Lives as We Age. In Ca…

1
72 | 3 Ways to Spring Clean Your Negative Thoughts and Your Home 19:59

22d ago19:59

19:59

Hello, It’s that time of the year for many of us. Time to spring clean our homes! But what about our thoughts? Can we spring clean them too? In today’s show, I’m sharing with you 3 ways you can spring clean your negative thoughts and spring clean your home too! “Your mind is a garden, your thoughts are the seeds. You can grow flowers … or weeds." […

1
USA Rugby & MLR Season Updates - Ryan Ye 1:04:16

27d ago1:04:16

1:04:16

On this replay of US Rugby Happy Hour LIVE, Bill & John update listeners on the latest USA Rugby news, including the women playing South Africa this weekend, USA Men vs Scotland tickets on salem and, Ryan Ye joins in to share his thoughts on the first 4 weeks of the MLR season; which teams are hot, and which are not. And, who to look out for on eac…

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How Happiness is Changing in the U.S. With Dr. Lara Aknin 23:56

29d ago23:56

23:56

Each year, the release of the World Happiness Report gives new insight into global well-being. On this episode, host Paula Felps talks with Dr. Lara Aknin, a distinguished professor of psychology at Simon Fraser University and one of the editors of the report. Lara explains why the U.S. fell out of the top 20 happiest countries for the first time i…

1
Uproar, an interview by Bill Baker with Directors Hamish Bennett and Paul Middleditch 28:36

1M ago28:36

28:36

In this bonus interview, Bill Baker sits down with the directors of the film, Uproar, starring Minnie Driver, Rhys Darby and Julian Dennison. Hamish Bennett and Paul Middleditch talk about the story behind the film and working with the incredible cast. Uproar is set in New Zealand in 1981, when the arrival of the South African Springboks sets off n…

1
Healing Paws With Heather Stohr 23:49

1M ago23:49

23:49

Plenty of research shows that pets can help us heal, and now even hospitals are warming up to the idea. On this episode, host Brittany Derrenbacher sits down with Heather Stohr, a certified child life specialist at Norton Children’s in Louisville, KY. Heather manages the facility dog program at Norton Healthcare, which allows animals to play a very…

1
USA Eagle & Queensland Reds Forward, Charli Jacoby 37:18

1M ago37:18

37:18

On this replay of US Rugby Happy Hour LIVE, Bill and John are joined by USA Eagle and the latest addition to the Queensland Reds Super Rugby squad, Charli Jacoby. In a hilarious episode, Charli talks about making that move to Australia for club rugby, her Reds teammates and style of play than she is used to playing, and what about her future USA pl…

1
Houston SaberCats’ Davy Coetzer 32:45

1M ago32:45

32:45

On this replay of US Rugby Happy Hour LIVE, Bill & John welcomed Houston SaberCats Flyhalf, Davy Coetzer, to catch up on Houston’s season, one of only two teams remaining in MLR undefeated, albeit early in the season. Also, we talk about his Houston teammates, and what are Davy’s international plans? Does he have USA Eagles’ plans once qualified? B…

1
Meet Happy Activist Will Thomas and Celebrate the International Day of Happiness 22:25

1M ago22:25

22:25

March 20 is the International Day of Happiness, and that makes it the perfect time to meet Will Thomas, a Happy Activist who founded Good News magazine during the pandemic to give people a break from the steady stream of negative news. What was supposed to be a one-off publication has grown into a thriving media brand with magazines in eight commun…

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71 | Tap into the Energy of Spring with 3 Journal Prompts and a NEW Choose Happy Positive Affirmation 14:37

1M ago14:37

14:37

Hello, The energy of spring. New beginnings, time to wake up from our winter slumber and shed off some of the warm layers we’ve been wearing the past couple of months for those of us who live in a four season climate. The Spring season is a perfect time for self-reflection so grab your journal or notebook and pen, and let’s connect with ourselves a…

1
Move From Surviving to Thriving With Brandi Sellerz-Jackson 26:04

1M ago26:04

26:04

If you feel like you’re stuck in survival mode, this week’s episode is just what the doula ordered! Host Paula Felps sits down with life doula and author Brandi Sellerz-Jackson to talk about her new book, On Thriving: Harnessing Joy Through Life’s Great Labors, which is part memoir, part roadmap to leading a happier, healthier life. She’s here to o…

1
Houston SaberCats’ Seth Smith 30:41

2M ago30:41

30:41

On this replay of US Rugby Happy Hour LIVE, Bill & John welcomed Houston SaberCats Seth Smith, the week after making his MLR debut, making him the youngest to ever suit up in the MLR. Seth, with a level head on his shoulders, is cherishing the moment, understanding how important his debut is to the Houstoun youth rugby scene, and we also talk about…

1
Anthem Rugby Charlotte Inaugural Match Recap - Scott Lawrence, Alama Ieremia, David Still & Tom Kindley 27:53

2M ago27:53

27:53

On this replay of US Rugby Happy Hour LIVE, Bill and John recap Anthem Rugby Carolina’s inaugural match against the Free Jacks, including interviews with USA Head Coach, Scott Lawrence, Anthem Head Coach & USA Assistant Coach, Alama Ieremia, Anthem Wing, David Still and New England’s Tom Kindley about Anthem, what it means to the growth of USA Rugb…

1
Celebrate International Women’s Day With Amber Olson Rourke 25:59

2M ago25:59

25:59

This week, we celebrate International Women’s Day, which makes it the perfect time to talk about how women can help empower and support each other. In this episode, host Paula Felps talks with Amber Olson Rourke, an award-winning marketing executive, mom, co-founder of the direct sales company Neora, and co-host of the Built to Win podcast. Amber i…

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70 | Negative Thoughts: The Secret Cause of Your Low Self Esteem 17:31

2M ago17:31

17:31

Hello! Your opinion of yourself influences how you show up in your everyday life. And, how you show up is how you will live your life. In today’s show, I’m reviewing self-esteem and how negative thoughts contributes to us having low self esteem. I’ll also touch on self confidence, and I’ll leave you with a hack you can put into action today for re-…

1
2024 MLR Season Preview & USA Rugby Updates 1:02:41

2M ago1:02:41

1:02:41

On this replay of US Rugby Happy Hour LIVE, Bill & John bring on MLR Stats Guru, James Deeley, to preview the 2024 Major League Rugby season, kicking off this weekend. Who’s the favorite to win it all? How will the new teams, RFCLA, Miami and Anthem do? RFCLA, piggybacking off HSBC 7s and USA Rugby, will that bring us a record crowd for their first…

1
Celebrating 10 Years of #HappyActs With Deborah K. Heisz 20:14

2M ago20:14

20:14

Throughout March, Live Happy celebrates Happiness Month with 31 days of happy actions that we call #HappyActs. This week, host Paula Felps talks with Live Happy CEO and co-founder Deborah Heisz about how we’re celebrating our 10th anniversary of #HappyActs and how you can share happiness with our new digital wall on the International Day of Happine…

1
USA Women’s 7s Head Coach, Emilie Bydwell 34:16

2M ago34:16

34:16

On this replay of US Rugby Happy Hour LIVE, USA Women’s 7s Head Coach, Emilie Bydwell, missed out on Vancouver sushi to join Bill & John to talk about the Vancouver & LA HSBC Stops, preparing for the final leg leading up to the Paris Olympics. Is Emilie getting goosebumps thinking about floating down the Seine in the opening ceremonies? You can als…

1
Musicians on Call With Katy Epley 21:24

2M ago21:24

21:24

Music has the power to help us heal, and that’s why one Musicians on Call delivers music where it might be needed most: the hospital. This volunteer organization connects musicians with hospitals to provide live and recorded music to patients. In this episode, host Paula Felps is joined by Katy Epley, executive vice president at Musicians on Call, …

1
Enduring the Loss of Love With Clare Mackintosh 24:26

2M ago24:26

24:26

Enduring the Loss of Love With Clare Mackintosh Grief and loss are an inevitable aspect of love, and this week, best-selling author Clare Mackintosh sits down with host Paula Felps to discuss her new book, I Promise It Won’t Always Hurt Like This. Written years after the death of her son, it’s filled with important insights about love, loss, and th…

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69 | 5 Ways to Live a Happy Life Guided by Love ❤️ 15:17

2M ago15:17

15:17

Hello, What if we lived our everyday life being guided by love? What would that look like? In today’s show, I’m sharing with you 5 ways to live a happy life based on love. It’s time to break free from negativity and let love guide our way. Cheers, Marie Next Steps: 👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus affirmations): ht…

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Happy Hour Tap Room - Foam Brewers & Evolution Craft Brewing Company 8:11

2M ago8:11

8:11

“Fermentation may have been a greater discovery than fire.” – David Rains Wallace In this US Rugby Happy Hour Tap Room episode, Bill & John introduce a new beer and brewery to their listeners! Don’t worry, these breweries don’t sponsor the show… so it’s game on! I mean, if they wanted to, we’re willing to take one for the team… or many. 🍺 All That …

1
USA Eagle #517 & The Rugby Rundown’s Will Hooley 50:32

2M ago50:32

50:32

On this replay of US Rugby Happy Hour LIVE, Will Hooley, USA Eagle #517 and co-host of The Rugby Rundown, joined Bill and John to talk about his new show, airing on The Rugby Network, MLR, USA Rugby and more. Which MLR team looks the strongest going into the new season? What does USA Rugby’s future look like with the help of Anthem Rugby Carolina. …

1
Embracing Self-Love with Brittany & Sarah 24:13

2M ago24:13

24:13

This week, we celebrate Valentine’s Day, so today, we want to talk about the greatest love of your life — yourself. In this episode, host Paula Felps is joined by Brittany Derrenbacher and Sarah Pavey of The Healing Collective in Louisville, Kentucky. In their practices, Brittany and Sarah teach clients how to discover a deep lasting love for thems…

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Happy Hour Tap Room - Old Dominion Brewhouse & Coastal Mass. Brewing 6:49

3M ago6:49

6:49

“He who drinks beer sleeps well. he who sleeps well cannot sin. He who does not sin goes to heaven. Amen.” —Unknown monk In this US Rugby Happy Hour Tap Room episode, Bill & John introduce a new beer and brewery to their listeners! Don’t worry, these breweries don’t sponsor the show… so it’s game on! I mean, if they wanted to, we’re willing to take…

1
USA Eagle & Anthem Rugby Carolina’s Jake Turnbull 38:54

3M ago38:54

38:54

On this replay of US Rugby Happy Hour LIVE, USA Eagle & Anthem Rugby Carolina’s Jake Turnbull joined Bill & John to discuss leaving the Seattle Seawolves and joining the newest Major League Rugby franchise, Anthem Rugby Carolina. Jake also talks about his new teammates, what it would mean to be the ‘old guy’ on the roster and who is he rooting for …

1
Rethinking Your Relationship With Dr. Julia DiGangi 31:54

3M ago31:54

31:54

It’s February, which means the message of love and Valentine’s Day is all around us. But did you know this is the make-or-break time for many couples? This week, host Paula Felps welcomes Dr. Julia DiGangi, a neuropsychologist and author of Energy Rising: The Neuroscience of Leading with Emotional Power. She’s here to discuss some common mistakes w…

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