Lauren LoGrasso 공개
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The goal of this show is to give you tools to take fear out of the driver’s seat & love yourself enough to go after whatever it is that is on your heart! I'm Lauren LoGrasso (a multi-passionate creative) & I believe repressed creativity causes much of the world's suffering, so I want to help you unleash! This pod lives at the intersection of creativity, spirituality, mental health & self-development. With the help of guests like Julia Cameron (The Artists' Way), Guy Raz (How I built This) & ...
 
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Can you believe???? My little baby (podcast) is all grown up. When I started this show all I knew was I wanted to use my voice to connect with other people and I really wanted to do that through a podcast AND that I knew repressed creativity was the cause of so much of the world's suffering and I wanted to help people unleash. What I have learned, …
 
Today’s guest is Karenlee Poter, a self-proclaimed “COUGAR,” as well as an author, influencer, and co-host of the popular podcast, “Sex Talk with My Mom." Karenlee is a true phoenix. At age 47, her husband of 24 years was tragically murdered and she found herself a widowed Mother of three, having to completely rebuild her life from the ground up. W…
 
On The Guest: Today’s guest is Joshua Brandon. Josh is a writer, director, and producer. He has been part of many films including CBS’s Friend Me, Syfy’s Haven, Fox’s Houdini & Doyle, and his upcoming production film A Thousand Little Cuts. He also became a coauthor for one of William Shatner’s books called Boldly Go. Joshua came to America from Au…
 
Today’s guest is Elissa Kalver, founder and creator of We Got This, an online platform whose goal is to support people going through cancer as well as a support for their loved ones. Elissa was diagnosed with Stage IV Metastatic Breast Cancer in July of 2021. Elissa hopes to inspire, empower and lift cancer patients spirits through their lives. She…
 
Do you feel overly attached to outcomes? Do you struggle to tolerate discomfort and, because of this, often give up? Are you struggling to find your purpose and the ‘why’ underneath what you want? Then, honeybuns, you are in the right place! Today, I’m sharing some revelations that have been on my mind in the past few weeks having to do with the im…
 
Today’s guest is Harleen Kaur, co-founder and CEO of “Ground News” a platform that makes it easy to compare news sources, read between the lines of media bias and break free from algorithms…Basically, it’s a news source that tells the truth without a political slant, which is pretty damn rare these days. Harleen is a remarkable woman and creative a…
 
On this week's episode my boyfriend Timmy joins me to answer some deep, funny and heartfelt questions. We found these questions in my friend and fellow podcaster, Danielle Robay's Question Everything deck: which is a deck of 52 cards (featuring 52 different questions) designed to help people tap into the power of getting curious, which, as we know,…
 
Over the past year I have been thinking a LOT about why I want what I want when it comes to my creative career. In this episode I break down some of the less-healthy parts of my why--the possible origin(s) to my why...This episode is a bit like a solo therapy session where I try to dismantle unhealthy beliefs. My hope is that in listening to me do …
 
On The Guest: Today’s guest is Lindsay McCormick, founder and CEO of “Bite” a brand whose goal is to help make a cleaner planet by eliminating the use of plastic in personal care products. Lindsay has been featured in Business Insider, Fast Company, Today.com, CNBC and Bloomberg to name a few. She even turned Mark Cuban Down for an investment on Sh…
 
Today’s guest is somebody whose goal is to inspire climate action with, get this, watercolors. Her name is Nicole Kelner. And in just about a year of pursuing climate art, that’s art, that teaches about climate change, she has gained a huge following, makes her whole living from art, has been recognized by publications such as The Verge, Canary Med…
 
Hello Babes! This is the final week of the show's hiatus, as I travel back from Rome, I am also here to encourage you to not be afraid to take a break and slow down and disappear from the world for a while to get back to yourself. It is a vital part of the creative process and also, of being a human. Be sure to check out old episodes and thank you …
 
Hello Babes! Today the show is on a hiatus, as I swim through the sea in my ancestral land of Sicily, but I as I take my time off, I am also here to encourage you to not be afraid to take a break and slow down. It is a vital part of the creative process. Be sure to check out old episodes and thank you for coming with me on this journey! --- Send in…
 
Hi Babes! Here's Part 2/2 with hit indie artist and Berklee School of Music teacher, Susan Cattaneo! Thanks for your patience!! From today's conversation, you'll learn: -Why Susan has had her greatest success post-child & why you might, too! -How a near-death experience can completely alter you creatively -How to forget the rules and play -Why over…
 
On the Guest: Susan Cattaneo is an award winning singer/songwriter, teacher at the prestigious Berklee School of Music and all around phenomenal human. Her last album The Hammer and The Heart charted #1 on the Billboard Heatseekers chart and yielded a #1 song on folk radio and a top 10 album of 2017. Her latest album, All Is Quiet, cracked open my …
 
On today’s episode my boyfriend, Timmy and I talk all about our recent experiences speaking a goal or a dream into existence. Timmy had something manifest quickly and I had something that just happened that was a slow burn over many years. From these experiences, we’ve learned a lot and are eager to share. From this episode you’ll learn The differe…
 
On The Guest: Yemi Penn is a British-born Nigerian author, Engineer, TEDx speaker, and entrepreneur whose mission is to help others overcome and transform their traumas. As a true multi-passionate creative, she has managed to dip her toes into many industries. Most recently she released a short documentary titled “Did I Choose My Trauma?” that foll…
 
I am back with the second half of the lessons I learned from taking my break and also just some revelations I've had from the past few weeks of being alive/pursuing a creative path. It turns out a I learned a lot from this time and wanted to share my findings with you. Check out this episode to learn: -How to never make a fear-based decision again …
 
I am officially back after my May *sort of* hiatus. It turns out a I learned a lot from this time and wanted to share my findings with you. Check out this episode for great tips on: Why when you take a break you should take it all the way Lessons on how to build community Getting rid of stories about yourself/your life that don't serve you Why maki…
 
On Tuesday, 05/24/2022 another school shooting happened in Texas, killing at least 19 children and two adults. We cannot let this become normal. Do not go numb. Feel the pain and let it incite you to do something. You can start by texting the number below. Harden not your hearts. We can make a change and make it so that innocent children and people…
 
Hi creative cuties- this one really inspired me- Dr. Dom got rejected from over 100 medical schools and had to apply three years in a row before finally getting into ONE and graduating with honors. That's just a small part of what makes this episode great- there's also tons of mental health and self-development tips! Before we get to the best of sh…
 
Hi my dear creative cutie! Today's best of episode is another amazing one. Honestly, one of my favorite conversations EVER! I think it has some of the most tangible takeaway of any show or any topic I've ever done on the pod. If you struggle with your mental health - especially anxiety, overthinking and depression, this episode and the tools Meredi…
 
On this "Best of Episode" I re-air the episode where I detail every step of my mental health journey and how you can do the same for yours. BUT before I get to that, some exciting announcements about an award the show won, as well as an update on what has been happening since I took my break, plus insight on why I chose to re-share this episode wit…
 
On The Guest: Shayna Cornelius and Dana Stiles, Human Design specialists and co-creators of DayLuna, are here on a mission to empower the collective towards self-love, personal freedom, and radical authenticity. Their wildly successful DayLuna Human Design Podcast has generated over 850k downloads worldwide. From this conversation you’ll learn: How…
 
On The Guest: Dr. John Demartini is a researcher, best selling author, international educator, and public speaker on the topic of human behavior. He founded the Demartini Institute and has trademarked certain methodologies in human development, the primary two being the Demartini Method and the Demartini Value Determination Process. He’s authored 9…
 
On The Guest: Michelle Meredith is an actress most known for her recurring co-star role on the Apple TV+ series, The Morning Show. She’s also appeared on shows such as I’m Dying Up Here and Black-ish. From this conversation you’ll learn: Giving credit to yourself where credit is due The importance of having creative outlets outside of your career T…
 
On The Guest: From professional soccer player to scientist, Leidy Klotz is a multi-passionate creative, engineer, professor, and author. His research has appeared in major publications including Nature and Science, and he has written for popular outlets including The Washington Post, Harvard Business Review, Fast Company, and The Behavioral Scienti…
 
Today's episode is basically a diary entry....I am asking myself all the deep existential questions. Like what is life? What is Success? What is Creativity? Do I want the path I've Chosen? If no one hears or sees your work, did it even happen? AND WHY DON'T I KNOW ANYTHING AT ALL? Light stuff. But don't worry, there definitely are some comedic mome…
 
On The Guest: Caroline Stokes is a comedian, dancer, visual artist, musician and self-expression expert who has been lighting up the internet with over 100k followers on TikTok and over 20k followers on Instagram. She’s now entering the YouTube space to bring her audience a whole new side to her comedy. From this conversation you’ll learn: How to h…
 
On The Guest: Shawn Gold is a marketing expert, Cannabis enthusiast and creative thinker. He has an incredible resume, including his role as the former Chief Marketing Officer for MySpace where he oversaw its growth from 25 to 110 million users worldwide. He then became the CMO of Lowell Herb Co., one of the fastest growing cannabis companies in No…
 
On The Guest: Sadie Blasucci is a former Mormon and Faith Transition Coach that helps people acclimate after leaving the church. She’s also the co-host of Missionary Podcast and co-author of a Faith Crisis Guided Journal titled My Authentic Faith. Her focus is to teach people to find faith, trust, and happiness within themselves. From this conversa…
 
On The Guest: Michael Jade is a singer, songwriter, and producer, signed with Warner/Chappell. He’s written songs for huge artists including Ava Max, David Guetta, G-Eazy, Little Big Town, Andy Grammer, Bea Miller, and so many more! More recently, Mike has become an author and entrepreneur outside of the music space. His new company, Renaissance Cl…
 
On today's episode, my Boyfriend, Timothy Blewitt (AKA Timmy) is back on the pod with me to answer all the questions you sent in about dating and relationships. We get into it all! This is a helpful episode for those who are totally single, dating or in a longterm relationship. Lots of We hit topics such as: How to tell if someone is into you Wheth…
 
This week, in honor of Valentine's Day, we are celebrating love! I introduce you to my new boyfriend, Timmy, share our love story, tips on how you can build self love, and talk about how you can manifest healthy romantic relationships in 2022. So excited to let you in on this very personal and vulnerable part of my journey... Follow the show @unlea…
 
On The Guest: Olivia Owens is the Creator & General Manager of IFundWomen of Color and a recent addition to Forbes 30 Under 30 List. IFundWomen of Color is a platform for women of color to raise capital through crowdfunding, grants, coaching, and the connections needed to launch and grow successful businesses. Thanks to her platform, women of color…
 
On The Guest: Shelley Brander is, in short, the queen of a knitting empire. What started as a hobby turned into Loops, a local yarn shop, then a booming e-commerce business, and eventually a worldwide knitting summit and brand. Alongside her love of knitting is the love of spreading the idea that anyone can make a living doing what they love. She s…
 
On The Guest: Dr. Dain Heer is an internationally renowned author, speaker, YouTuber, and the co-creator of Access Consciousness - a company that teaches tools and techniques to empower you to change your mindset. Originally a Doctor of Chiropractic, Dain now hosts a radio show called “Conversations in Consciousness on Voice of America.” He’s also …
 
On The Guest: Dulma Altan is an entrepreneur, writer, and creative, best known for founding the company Makelanea, a one-stop shop for online courses and community built for women to start the e-commerce brands of their dreams. Dulma was also featured in Time Magazine for starting the business baby shower movement: Startup Stork. From this conversa…
 
On The Guest: Julia is an artist, poet, playwright, novelist, filmmaker, journalist, music composer and teacher! She’s best known for her revolutionary book on creativity: The Artists’s Way. The Artists’s Way has sold over 5 million copies, has been translated into 40 different languages and gave her the title “The Queen of Change'' for starting a …
 
This year on the annual Christmas Spectacular, I wrangle my two favorite humans to talk all things Christmas. Jo Ann and Mike LoGrasso answer holiday themed questions, discuss fair pay for reindeer, re-write the plot to Home Alone 2, and explore how to battle our inner-Grinch when he comes out. It’s all laughs and oodles of Christmas spirit - so si…
 
Are you wrestling with some disappointment in your creative journey? Wondering how to get honest about it without getting defeated? Do you wonder what your deep, true voice really even sounds like? Today’s guest has some amazing tips about how to recover from creative heartbreak, shift your perspective from disappointment to excitement and find you…
 
Have you ever wanted to just say NO to something bothered or tormented you for over half your life? If you want to find the personal power to say no and set a hard and important boundary- then you’re in luck because that’s what today’s show is all about! Recently I set a boundary that was very brave: I refused to do the routine "step on the scale" …
 
On today’s episode, you’ll hear me coach one of our amazing creative community members, she's a listener of the show named Nicolette. Nicolette is a writer--she has kept a journal her whole life and recently transitioned her journal entries and writing into an instagram page called @LoveOnHerHeart. Through the page she seeks to share her journey an…
 
On today's Holiday special episode, I talk about the importance of staying present with your pain and joy...AND how only when you're present with your pain, can you begin to cultivate hope for more beautiful days. I share how I came to this realization and how you can start to use this philosophy in your own life, especially over Thanksgiving and a…
 
On The Guest: Jonny Manganello is a cake artist, TikToker, host and actor best known for his viral popularity of his cake pages @JonnyCakes and for being on shows such as Food Networrk’s Holiday Wars and The Try Guys. From this conversation you’ll learn: How to start asking for what you’re worth Why we feel shame around getting paid to do what we l…
 
When we have so many political structures, religious systems, and even astrological signs telling us who we are, it's hard to take a step back and know who and what to trust. Well, the answer is simple, but somehow we always forget to trust OURSELVES. Today we talk about why we fall into the trap of blindly following something or someone and the li…
 
On The Guest: Sarah Fraser is professional broadcaster and close friend back on the show for a second time to talk career, motherhood, and the entertainment industry. If you don’t know her from her podcast: The Sarah Fraser Show, I highly recommend you give it a listen. In her career she’s hosted and co-hosted of a multitude of radio shows with hug…
 
On The Guest: Founder of Justbreastfeeding, an advanced practice private lactation team, Danielle is an IBCLC Internationally Board Certified Lactation Consultant, ICCE Certified Childbirth Educator, and author of the hilarious and empowering book: Vagi-Tales: Memoirs From Down Under. Gauss is trained in Oral Tethering, specializing in the identifi…
 
On The Guest: Greg Holden is a singer/songwriter and musical artist, best known for writing the hit song, “Home” by Phillip Phillips and for his song “The Lost Boy” which was featured prominently on the Hit show Sons of Anarchy. On this episode, you'll hear all about his album, World War Me! From this conversation you'll learn: How to overcome crea…
 
On The Guest: Britt Rowe is the co-founder of Hella Awkward Cards, a card game for the awkward conversations you’ve been meaning to have! She’s an advocate and voice for the Natural Hair Movement, as well as a talented actress and singer living in NYC.From this conversation you’ll learn: How to find creative power in your struggles The Natural Hair…
 
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