In my curiosity over the summer break, I was able to slow down enough and listen to my heart. In this quietness, I realised that running this business doesn’t feel like freedom anymore for me or my family. From that revelation, I announce that Curious Freedom is closing its doors and ceasing operations in its current iteration. While this decision …

In this episode, we explore riding the tracks of joy, love, pain, and challenges simultaneously. 🌈 It's a journey we all share, and our hope is that you find moments of both joy and trickiness this season. As you navigate your days, especially if you're enjoying the Southern Hemisphere's school holidays, we encourage you to turn up the volume on th…

In this episode of the Curious Freedom podcast, host Kirsty Farrugia interviews Kate Johnson about burnout and self-advocacy. They discuss the signs of burnout, its impact on our bodies and relationships, and strategies for recognising and managing burnout. Kate also shares her three-step approach to self-advocacy: reflect, regulate, and respond. T…

This week on the Curious Freedom Podcast, it's just me, Kirsty Farrugia, and I'm diving into a fantastic topic suggested by Sarah in our Facebook group: "Tips and Tricks to Keep Your Family Organised Throughout the Week." Here's a sneak peek at what I cover: 1️⃣ Weekly Planning Sessions: Join me in sharing my favourite tip for a well-organised week…

Join me, Kirsty Farrugia, in this latest episode, where I chat about the upcoming festive season, navigating the chaos with curiosity and freedom. As we approach Christmas and the end of the school year in Australia, I share some thoughtful ideas on how to embrace the spirit of the season without the overwhelm. Special shoutout to Lauren from our F…

In this solo episode, I take inspiration from our wonderful Curious Freedom Community on Facebook, where a friend, Jodie, posed a thought-provoking question: "Can you talk about when freedom feels so far away because you have so much to declutter?" 🤔 I'm thrilled to tackle this topic and share my perspective on how Curious Freedom isn't a distant d…

This week Kirsty chats to Mike Gore, the co-founder of the Charitabl app, about the power of giving and making a difference in the world. After working for many years in the Not for Profit sector, Mike decided he wanted to make it really easy for Australians to continue to be generous in our giving. Charitabl is designed to be convenient, kinda lik…

Do you ever find yourself setting plans for the next day and then failing to follow through? If so, it might be a form of self-sabotage. I've been there, and I'm sure many of you have too. It's time to address it. Sometimes, our inner critic can be pretty loud, and it can be tough to confront those aspects of ourselves that we'd rather not acknowle…

This week on the podcast we have the incredibly heart-centered, Star Hansen, as our guest. Star is a Certified Professional Organizer from the States and she oozes love and compassion in everything she does. Star celebrates the beauty and resilience in every individual, even amidst life's mess, (you can see why she’s now Kirsty’s BFF!). Kirsty and …

Curious about your why for decluttering? 🤔 This week in the podcast I discuss the motivations behind decluttering and organising your home, and unlocking the key to long-lasting success. I encourage you to explore how neurodiversity can impact resistance to tidying, and learn strategies for embracing your unique approach to organisation. I reflect …

In this episode of the Curious Freedom podcast, Kirsty Farrugia welcomes Mrg Simon, a professional organiser and author. Meg shares her journey from being a lawyer for 30 years to becoming a certified KonMari organiser. She specialises in helping clients transform their spaces into joyful and purposeful environments, particularly lawyers who apprec…

Decluttering isn't just about tidying up your physical space - it's an act of self-care that can transform your entire life. In this episode of Curious Freedom, I dive deep into self-care and how decluttering can play a crucial role in it. Join me as I unveil a unique perspective on decluttering, one that goes beyond mere chores and creates a more …

Brooke McAlary is back on the podcast!! We have a lovely meandering conversation about curiosity and how that is showing up in Brooke's life. We chat about experimenting with tiny changes, journalling, 'boring' self-care, living in the tension of perhaps not ever seeing the outworking of change, showing up when we can, and so much more! As always, …

*Short Bonus Episode* Amelie takes over the podcast in this bonus episode and interviews her best friend, Pink, about decluttering and organising her room! Amelie asks her great questions and gives her fun advice. These girls are powerhouses and their friendship is so delightful. Although Pink and Amelie are 11 & 12 the content is for everyone! The…

Have you ever heard these myths about personality types and clutter? Myth #1: Messy people are lazy and disorganised. Myth #2: Neat freaks are uptight and controlling. In this episode, our guest, Kate Mason, will debunk these myths and share how understanding personality types can help improve relationships and communication. Our guest, Kate Mason,…

In this episode, I had the pleasure of speaking with the incredible Maz Compton about her journey towards sobriety and decluttering her life. We delved into the power of curiosity as a tool for transformation, and how it can lead to a sober life filled with self-discovery. Maz shared her insights on the role of decluttering in her sobriety journey …

Join us as we dive into a fascinating conversation with the dynamic Amelie Farrugia, a 12-year-old artist, dancer, and decluttering enthusiast (& Kirsty's daughter). In this episode, Amelie shares her unique perspective on what it's like to be the daughter of a professional organiser and declutter coach. From her insights on decluttering strategies…

If you're feeling overwhelmed and frustrated by the constant cycle of decluttering, only to find yourself surrounded by clutter again, then you are not alone! Despite your efforts, the clutter continues to accumulate, leaving you feeling defeated and unable to create the clean and organised space you desire. The countless hours spent sorting and di…

Hey Curious Ones! 🌈 Excited to share a thought-provoking podcast episode with you today! 🎉 Join me, Kirsty Farrugia, on the Curious Freedom Podcast as we dive deep into the power of setting and maintaining boundaries in our lives. 🌿 🌟 Boundaries are like fences that protect our mental, emotional, and physical space, allowing us to live with intenti…

This week Kirsty is joined by her teammate Jodie! Following on from the conversation with Gen a few weeks ago about systems, Jodie and Kirsty decided to tackle the common roadblocks in our laundry systems and offer practical solutions to make laundry a breeze! 😎 👉 Discover how to simplify the laundry process, overcome procrastination, and foster a …

🎧 Hey there, Curious Ones! 🌟 Join me and my brand new friend, Alicia Cohen, on the latest episode of the podcast as we dive deep into the world of intentional planning and productivity. 🗓️📈 Alicia, is a wife, mom of three, productivity expert, and the owner of Alicia Cohen Designs, where she teaches busy mums like you and me how to find peace, calm…

🎙️ In this episode, host Kirsty Farrugia dives into the role of humour when it comes to decluttering. Discover how laughter can lighten the mood, help you detach from possessions, spark creativity and problem-solving, and build resilience. It's a lighthearted topic with profound significance, so grab your headphones and get ready to laugh your way …

**Apologies for Kirsty’s poor audio this week!** This week, I have a very special guest joining me, my incredible friend and teammate, Gen. 🤩 In this episode, we dive into the world of systems and how they can empower individuals living with disabilities and neurodiversity. Gen shares her personal journey of living with multiple differences and dis…

🎧 Hey there, Curious Ones! This week in the podcast, we dive deep into the fascinating world of trauma, mess, and our body's response. Join us for an enlightening conversation with the incredible Trish Beckenham, a certified registered counsellor @growinghopewithtrish 🌟 Trish shares her personal experiences and professional insights, shedding light…

Are you ready for some insightful and inspiring conversations? Join me, Kirsty Farrugia, on the latest episode of Curious Freedom podcast as I sit down with my wise and wonderful friend, Sherry Maddock. 🎧 In this episode, Sherry takes us on a journey through her transition seasons in life, from moving continents to embracing tiny living in Melbourn…

We have a special guest on our latest episode of Curious Freedom Podcasts. Join Kirsty Farrugia, Belinda, and Jonathan Moore as they dive into the fascinating topic of stress and its impact on our bodies. Jonathan, from Legacy Coaching, who is a coach and chiropractor with over 20 years of clinical experience. He shares his expertise on the effects…

Decluttering your living space can be a daunting task, but with the right approach, it becomes an achievable goal. In this podcast, Kirsty discusses some common decluttering pitfalls and provide practical tips to help you avoid them. By understanding these pitfalls and implementing effective strategies, you can set yourself up for success in your d…

This week Kirsty chats with Kylie, a dedicated listener who shares her decluttering journey. In this episode, Kylie tells us how she stumbled upon the podcast and the impact it had on her life. Join us as we delve into Kylie's transformation from feeling overwhelmed by clutter to finding freedom in her home and daily routines. 🔍 In this episode, Ky…

Have you ever wondered why we hold onto things 'just in case'? Our latest episode explores the intriguing topic of keeping items for future scenarios. Join us as we unravel the reasons behind this behaviour and provide practical solutions to address it. 🔍 In this episode, we cover: ✨ Understanding the sentimental value of possessions ✨ Exploring th…

This week Kirsty gets curious about emotional intelligence with her friend Steph Pinto. Steph is an emotional intelligence parent coach, pediatric anxiety specialist, international speaker and now an author too! She is passionate about helping parents and their children to have a more calm and connected life and enjoy better relationships with thos…

Buying for Mother's Day can be tricky when we are trying hard to shift away from materialism and the messages we are bombarded with every day about needing more stuff! How can we shower our mums with gifts and love, without just giving them more stuff? Well, we've put a few ideas together to help you do exactly that! Today we share a long list of g…

Have ever you got to the end of decluttering a space, stepped back to admire your handy work and then become filled with dread as you spy the pile of random bits and pieces next to you that you still need to find homes for? Decluttering can be exhausting! Making so many decisions in a concentrated amount of time can be taxing, so it's no wonder som…

**Trigger warning - due to the nature of today's topic, infant loss and death are mentioned in this episode** Today Kirsty gets to chat with her brother. Phil is an insurance expert and financial planner. He has run his own company, Skye Wealth for 11 years, helping loads of people to understand their current insurance and assisting them when it co…

Do you struggle to be across all the things happening in your life from week to week? Or perhaps you’re looking for a better way to plan out your goals and errands? This topic was raised in our FB community a few weeks ago and it generated so much discussion we thought it was worth an episode! Join Kirsty and Belinda today as we get super practical…

**language warning - not suitable for little ears** What does it look like to go from being a super successful radio host, living in Melbourne, to living in the middle of nowhere, on a lifestyle block in New Zealand with your baby and fiance? Well, you're about to find out! Our guest today is Polly Harding (also known as PJ) and that is her story. …

Routines. They help our days run smoother, provide predictability and familiarity, and generally help us get stuff done! So what happens when they don't work anymore? How can we create routines that serve us and reduce the chaos rather than contribute to it? Kirsty and Belinda explore all of this today and more. We hope that you are inspired and en…

We have a guest today! After a request from Danielle Fisher about doing an episode focusing on organising the supplies needed for managing complex medical needs, we knew exactly who we could ask to share their expertise! Joining us in our virtual studio is Anna. She is a pediatric nurse and mum to a gorgeous 4.5 yr old boy who has complex medical n…

This week Kirsty and Belinda get curious about habit stacking. If you have no idea what that means, don't worry, you're about to find out! A few weeks ago Kirsty got to be on PJ’s Podcast and the concept of habit stacking came up. We thought it would be an excellent opportunity to chat it about it seeing as we've also had quite a few requests to co…

This week Kirsty and Belinda explore what it means to be a Smart Shopper. Following on nicely from last week's episode with Jen from Everyday Style, Belinda and Kirsty delve into how we can be intentional and mindful when shopping. They discuss lots of practical things you can do before you head to the shops (or jump online) to help you become a mo…

This week Kirsty is joined by Jennifer Mackey-Mary from Everyday Style. Jen is on a mission to help real everyday regular women, love the way they look and make style simple. She is incredibly passionate about her work and we are so grateful for all of the wisdom and advice she shared with us in this episode. All of the links on where to find Jen a…

This week Kirsty welcomes Belinda to the podcast! They discuss all things self-compassion. Belinda was inspired by Leanne's ability to show compassion for herself so decided it was worth exploring in more details. Tune in as the girls take a look at why self-compassion is important (especially when decluttering!) and what are somethings we can all …

If you've been tuning in over the last few weeks you will have heard Kirsty mention her friend's decluttering challenge. Well, today you all get to meet that friend - Leanne Shelton. Leanne is a mum of 2 young girls, a wife of 14 years to Justin and a business owner at Write Time Marketing. After many years of procrastinating the clutter, Leanne de…

Have you ever tried organising lots of stuff you actually should declutter? Have you ever tried to declutter the WHOLE house in one day? This week on the podcast, Kirsty & Fi chat about some of their recommendations of what NOT to do, or as they call i, the Don'ts of decluttering. They dig into 10 things you probably don't want to do if you want to…

Have you ever lost something valuable and searched the house unable to find it? Have you ever gone to a cupboard and found a random thing you can't even remember owning? This week on the podcast, Kirsty chats about the places things go to hide (both lost and forgotten things) and the benefits of decluttering those spaces. Kirsty lists over 10 place…

Do you feel like there never seems to be enough hours in your week or even your day? Do you sometimes wonder where all your time goes? This week on the podcast, Kirsty and Fi talk about how they tackle time and give you their tips and strategies on how you can find more time in your day instead of always feeling like you’re running behind. They tal…

This week, Kirsty & Fi are tackling a question that we get here a lot at Curious Freedom, how often do you need to declutter? They chat about the types of seasonal decluttering, the spaces that need decluttering more or less often and the age old question, can you declutter too much? As always its a It is an open and honest conversation between fri…

This week, Kirsty & Fi give you their strategies and tips on how to declutter. They chat about how you can feel before you declutter, giving yourself grace, creating a vision for the space you want to declutter. They talk about how long to give the decluttering process, prompts and questions to ask yourself when deciding what to let go and dig into…

This week, Kirsty & Fi talk about heading into a new year and challenging society's pressure of what we 'should' be doing to prepare for the new year. We talk about having grace for who we were, who we are and who we will be in 2023. We talk about provoking thoughts in people, the duality of life, if we are pessimist or optimist, and whether we lik…

This year has been a big one, we have been able to get back to life almost as normal, so this lead into Christmas might be hectic once again for you. Kirsty & her co-host this week, Fi, are chatting about how we can have a posture of rest and how we can reset expectations of ourselves and put boundaries in place so we can stay in rest. It is an ope…

This is my new podcast where I will be continuing to chat about decluttering with my friends and we will be chatting about what curious freedom can look like. Here is Amy & my joint statement: "To our dear valued listeners. Your hosts, Amy Revell and Kirsty Farrugia have made the difficult decision to embark on separate journeys. This feed is where…