최고 Hard Times 팟캐스트 (2024)

1
Inside Profitable, Sustainable Aquaponic and Hydroponic Systems with Horticulturist Daniel Wells 42:59

5d ago42:59

42:59

How are fishes and plants grown together in the same environment? How are plants grown without soil? How can both of these horticultural techniques be optimized and made profitable, even in a challenging environment? For the answers to these questions and more, tune in and explore: The main tradeoffs between greenhouses and field-grown crops Differ…

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75. A Murder Farm in Quiet Dell, West Virginia 1:09:04

7d ago1:09:04

1:09:04

In August 1931, police were investigating the disappearances of Asta Eicher and her three children. They found love letters, which led them to a man named Harry Powers in Quiet Dell, West Virginia. Nespresso Vertuo Amazon Link: https://amzn.to/4eO75xy Music by Isaiah Hildreth Male Narrator: Curtis Hildreth Sources: newspapers.com findagrave.com wik…

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Present, Grounded, & Free: Yoga as the Path to Inner Peace with Jodi Shields -Ep. 44 1:00:30

11d ago1:00:30

1:00:30

In this episode, I’m joined by my dear friend and office roommate, Jodi, who has been a massage therapist for almost 20 years and is also a dedicated yoga teacher. Jodi shares her wisdom on how yoga and massage therapy can help us become more present in our lives, relieve stress, and cultivate a loving relationship with ourselves. Tune in to learn …

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Michael O'Brien: Igniting the Joy of Work 1:11:59

26d ago1:11:59

1:11:59

In this insightful episode of Gratitude Through Hard Times, host Chris Schembra sits down with Michael J. O'Brien, founder of The BluePrint Toolset®, Inc., to explore how leaders can ignite the joy of work and foster positive cultural transformation within organizations. With over 35 years of experience coaching executives and consulting across div…

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Sitting Down With An Expert In Tree Fruit Horticulture To Discuss Sustainable Orchard Management 39:14

12d ago39:14

39:14

In this episode, we are joined by Desmond Layne, an expert in tree fruit horticulture extension. As the Department Head and Professor at Auburn University Horticulture, Desmond is currently fulfilling an administrative position directing research pertaining to sustainable orchard management practices. Fruit orchards contribute much to our overall f…

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Exploring Sustainable Agriculture: Regenerating Soil Health For Future Generations 27:42

19d ago27:42

27:42

In this episode, we connect with Sean M. Smukler, the Principal Investigator of the SAL lab, and Associate Professor and Chair of Agriculture and Environment in Land and Food Systems at the University of British Columbia. Sean joins the podcast today to educate us on soil health and sustainable agriculture. In an “over farming” age, our soil is bei…

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74. Evil On The Well-Deserved 50:17

21d ago50:17

50:17

To retire early and live their days sailing on a yacht is the dream of many a couple. Some actually get to live that dream. Such was the case for Tom and Jackie Hawks until the day another dream came true - a grandbaby was on the way. When the couple decided to sell their yacht and move closer to family, they thought they had found the perfect fami…

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Fruit Tree Physiology: The Intriguing Discoveries That This Horticulturist Has Made 32:11

26d ago32:11

32:11

Joining us today is Rich Marini, a Professor of Horticulture at Pennsylvania State University. Rich has been studying horticulture for decades, and his current research interests are in tree fruit and berry crop physiology and management practices, as well as data analysis and interpretation. Horticulture is a fascinating field that tells us so muc…

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Finding Calm Amidst Chaos: Stress Relief and Spiritual Tools with Dr. Debbie- Ep. 43 1:08:27

27d ago1:08:27

1:08:27

In this episode, Allesanda Tolomei-Hard, a.k.a. Mrs. Hard, is joined by Dr. Debbie Victoria-Seale, an intuitive healer and holistic chiropractor. Together, they explore the powerful connection between your physical and spiritual selves, offering insights into how you can navigate the chaos of everyday life with greater calm and clarity. Dr. Debbie …

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73. Mean Marie's Revenge 35:39

28d ago35:39

35:39

Marie Dean Arrington was a professional criminal in Florida during the 1960's. After she committed a brutal murder, Marie became the second woman to be put on the FBI's Most Wanted List. Male Narrator- Curtis Hildreth Music by Isaiah Hildreth Sources Find a Grave findagrave.com Wikipedia wikipedia.com Murderpedia Southern Mysteries Podcast Amazon P…

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Promoting A Sustainable Future: How Regenerative Agriculture Benefits Natural Resources 54:28

1M ago54:28

54:28

Joining us to discuss his passion for regenerating landscapes is Gabe Brown. Gabe runs a farming operation in North Dakota called Brown’s Ranch. Here, Gabe and his family are “farming and ranching in nature’s image” in order to promote a sustainable future for generations to come. This holistic approach to agriculture sounds nice, but what does it …

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72. Murder in Asheboro - The Melissa Mickey Story 1:01:22

1M ago1:01:22

1:01:22

The murder of a mother of two in a small town in Randolph County has investigators baffled. She had no enemies to speak of. Sometimes an enemy is closer than we think though and is not someone we consider an enemy. One man is arrested and one man turns himself in. The question is did they work together or did one work alone? Narrator: Curtis Hildre…

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Exploring The Basics Of Aquaponics: Why This May Be The Future Of Plant And Fish Production 30:27

1M ago30:27

30:27

Want to learn about aquaponics from an expert? Well, you’re in luck! Anthony Siccardi joins us in this episode to discuss his in-depth research surrounding this unique approach to food production. Anthony is an Assistant Professor in the Biology department at Georgia Southern University. With years of experience in his field, Anthony has made fasci…

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71. Peggy Carr- A Polk County Murder 1:09:34

1M ago1:09:34

1:09:34

The 1988 murder of 41 year old Peggy Carr is one of the most bizarre crimes in Polk County Florida history. Music by Isaiah Hildreth Narrator-Curtis Hildreth Sources newspapers.com Poison Mind : The True Story of the Mensa Murderer and the Policewoman who Risked her Life to Bring Him to Justice By Jeffrey Good and Susan Goreck Justialaw The Murder …

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Tony Nader: Consciousness Is All There Is 59:03

1M ago59:03

59:03

In this powerful episode of Gratitude Through Hard Times, host Chris Schembra engages in a deep and insightful conversation with Dr. Tony Nader, a leading neuroscientist, global head of the Transcendental Meditation (TM) movement, and author of the groundbreaking book Consciousness Is All There Is. Together, they explore the profound impact of unde…

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Ash Shehata: Be Like Water 40:30

2M ago40:30

40:30

In this episode of Gratitude Through Hard Times, host Chris Schembra sits down with Ash Shehata, Chief Information Officer of AHMC Healthcare System, to explore the intersection of leadership, adaptability, and human connection. Ash shares the story of a life-changing health crisis that transformed his perspective on healthcare and leadership, lead…

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Rewiring Your Brain for Worthiness & Joy -Ep. 42 35:23

2M ago35:23

35:23

Join Allesanda Tolomei-Hard, a.k.a. Mrs. Hard, as she explores the transformative power of embracing your worthiness and living a life of joy. If you’ve ever struggled with self-worth or found yourself waiting for external circumstances to change before you allow yourself to experience happiness, this episode is for you. Mrs. Hard shares her person…

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Farm To Table: How This Family Is Cultivating A Flourishing Garden – And Enjoying Every Moment 32:41

2M ago32:41

32:41

In this episode, we sit down with Kathleen Tlush. Kathleen is the Founder and CEO of Tlush Family Farm Microgreens, a small farm located near Philadelphia that grows mushrooms, raises chickens, and cultivates microgreens. Kathleen has been nurturing her passion for gardening for years now, which has led to an unwavering dedication to her practice. …

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Green Living Off Grid: Following The Lead Of An Expert In Self-Sufficiency 29:29

2M ago29:29

29:29

Have you ever been curious about what it would take to live off-grid? Joining us to contribute her knowledge on this subject is Christy Darlington. Christy runs a platform called Green Living Off Grid, where she educates people on how to live healthier lives by developing homegrown vegetable gardens and utilizing renewable energy. In this episode, …

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70. The Donner Party Tragedy 50:31

2M ago50:31

50:31

A group of families headed west to California in the spring of 1846 during the Westward Expansion movement. They were well provisioned for the journey that was expected to take them 4-6 months. But one delay after another along with a bad leadership decision turned the trip into a nightmare. Never take a shortcut that has not been proven; it could …

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Horticulture: What It Takes To Cultivate Healthy And High-Yielding Crops 33:55

2M ago33:55

33:55

In this episode, we are joined by expert horticulturist Robert Westerfield. Robert is the Senior Public Service Associate for the University of Georgia, where he specializes in vegetables and woody ornamentals. Robert is one of the leading authorities in horticulture at the University of Georgia, where he develops agent consumer resources, teaches …

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BEST OF: Detaching With Love: Navigating Stressful Relationships- Ep.41 31:18

2M ago31:18

31:18

In this impactful episode, host Allesanda Tolomei-Hard, a.k.a. Mrs. Hard, explores a simple yet powerful approach to managing stressful relationships with grace and compassion. This episode is particularly beneficial for anyone dealing with challenging relationships, whether they are familial, romantic, or professional. We are going to talk about..…

1
Leading By Example: This Activist’s Mission To Create A More Sustainable, Just, And Equal World 42:42

2M ago42:42

42:42

Today we connect with Rob Greenfield, an environmental activist and humanitarian that lives entirely self-sufficiently. Rob has a Youtube channel where he documents this experience and educates people about the growing, harvesting, and foraging of food. Rob wants to lead a life that promotes a more sustainable and just world. A decade ago, Rob real…

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69. The Murder of Poor Ellen Smith from Winston Salem 36:11

2M ago36:11

36:11

In 1894, poor Ellen Smith was murdered by her ne-er do- well lover, Peter DeGraff in Winston-Salem, NC. This episode will cover a short background, the murder, trial and execution of Peter DeGraff. The story was made famous by a late nineteenth century murder ballad named Poor Ellen Smith that Peter DeGraff supposedly wrote in prison while awaiting…

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Exploring Microgreen Farming Practices And Business Strategies With Donny Greens 35:17

2M ago35:17

35:17

In this episode, we discuss all things microgreens with Donny Greens. Donny is the founder of Finest Foods, a New York-based company that provides microgreens to its community. Donny is committed to improving society’s approach to health and sustainability. He accomplishes this mission not only with Finest Foods, but also with his Youtube channel. …

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Embrace Your Worth & Cultivate Confidence for Entrepreneurs & Caregivers- Ep. 40 33:17

3M ago33:17

33:17

In 2016, I had a wild adventure on the Pacific Crest Trail that led me to start my own business. I elaborate on this unexpected event in this podcast episode. The short story is that burnout from pushing too hard on the trail ultimately led me to start my first business as a massage therapist. Being in business has brought up many parts of myself t…

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Permaculture: Working With Nature By Stimulating Agriculturally Productive Ecosystems 52:49

3M ago52:49

52:49

Want to get to know the uses and benefits of permaculture? Look no further than Andrew Millison. Andrew Millison is an instructor of Permaculture at Oregon State University, where he has developed an online instructional course that educates individuals across the globe. Permaculture and land regeneration is an ultra-sustainable approach to environ…

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68. Murder in Amish Country 58:16

3M ago58:16

58:16

Edward and Katie Gingerich lived among their people, the Amish, in the early 1990s. When Ed started having various physical ailments and then mental anguish, the church tried to step in but nothing seemed to help; not herbal supplements, prescribed medicines, or hospitalization. This is the story of how Ed became the first Amish person in the US to…

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How You Can Take Advantage Of Home Gardening And Nourish Your Body 21:03

3M ago21:03

21:03

Elise Pickett joins us in this episode to talk about all things home vegetable gardening. Elise runs The Urban Harvest LLC, which is a platform that she uses to provide education on organic and sustainable gardening techniques. Elise has always had a passion for both gardening and her community. In the age of industrialized food production, she has…

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The Art of Balanced Living for Business Babes with Lisa Fonville Ep.-39 56:18

3M ago56:18

56:18

I’m super excited to have my good friend, business collaborator, and photographer, Lisa Fonville, on the show today. Lisa is much more than just a photographer and branding expert—she creates soulful art through deep connections with her clients. Her ability to capture their true essence comes from the journey she undertakes with them before they e…

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67. Lost Boys of the Allegheny Mountains 35:43

3M ago35:43

35:43

In the spring of 1856, two brothers, seven year old George and five year old Joseph wondered off together from their cabin home in the Alleghenies Mountains of Pennsylvania. Listen to hear their tragic story. Allison Krauss Music Video Jacob's Dream https://youtu.be/sUtNRK3tYgg?si=TMerX-xqoij1dUGn Male Narrator: Curtis Hildreth Music by Isaiah Hild…

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Understanding Tree Physiology: Dr. John Seiler On Environmental Stress & Soil Health 1:01:22

3M ago1:01:22

1:01:22

In this episode, we sit down with Dr. John Seiler, a Professor and Tree Physiology Specialist at Virginia Tech College of Natural Resources and Environment. Dr. Seiler studies how environmental stress affects woody plant physiology, including water and pollutant stresses. This provides essential insight into a fascinating topic: the health and welf…

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Francesco Pastore: Failure is Not the Devil 42:36

3M ago42:36

42:36

In this episode of "Gratitude Through Hard Times," host Chris Schembra welcomes Francesco Pastore, the Chief Marketing & Sales Officer and Corporate Communication Director of the global paper leader, Sofidel. Francesco discusses the concept of a "portfolio career," emphasizing the importance of diverse experiences, continuous learning, and adaptabi…

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66. What Happened On The BlueBelle 35:04

3M ago35:04

35:04

After a harrowing shipwreck at sea, Captain Julian Harvey was rescued just off the coast of the Bahamas in November 1961. He is pulled from a dinghy along with a deceased seven-year-old girl but none of the other passengers are found. Miraculously, four days later another survivor of the nightmare is rescued and she is barely alive. Her story of th…

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Green Innovations: A Deep Dive Into Plant Science With Kim Shearer Of The Morton Arboretum 27:31

3M ago27:31

27:31

In this conversation, we explore the world of plant science with Kim Shearer, MS, the Director of Collections and Curator at The Morton Arboretum. With the central goal of creating a greener, healthier, and more beautiful world, Kim and her team are making strides in plant breeding and genetics by cultivating plants with broad adaptability, disease…

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Transformative Meditation Techniques For Stress Relief- Ep. 38 24:55

3M ago24:55

24:55

If you have ever struggled with meditation, this is for YOU! Sitting with your thoughts can be hard, and some people believe meditation is all about having a clear, thoughtless mind, in a totally serene environment, and feeling totally at peace within. From my experience, that idea is a little unrealistic. Sometimes a meditation session is peaceful…

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65. Paul Dennis Reid: Nashville's Fast Food Serial Killer 57:12

4M ago57:12

57:12

Paul Dennis Reid also known as The Fast Food Killer is Nashville’s most notorious serial Killer. He was convicted and given seven death sentences for murdering seven people from various fast food restaurants in the Nashville area. Sources: Narrator for today’s episode Darlene Hildreth Music Isaiah Hildreth Intro Written by Sherry White Sources: Whe…

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Steve Tcherchian: Return on Rock Bottom 36:30

4M ago36:30

36:30

In this episode of "Gratitude Through Hard Times," host Chris Schembra welcomes Steve Tcherchian, Chief Product Officer and Chief Information Security Officer at XY Pro, to discuss the profound impact of gratitude, resilience, and vulnerability in leadership. The conversation begins with Steve’s journey through the competitive cybersecurity industr…

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Exploring How Nitrogen Fertilization Affects Soil Health With Soil Scientist Richard Mulvaney 54:47

4M ago54:47

54:47

Nitrogen fertilizers are widely used in crop production around the world, but how does soil react to this treatment? Expert soil scientist Richard L. Mulvaney joins the podcast today to discuss his research looking into this question, and others like it… As a Professor of Soil Fertility at the University of Illinois, Richard is deeply involved in I…

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Elaine Knight: Building Resilience 38:43

4M ago38:43

38:43

In this episode of "Gratitude Through Hard Times," Chris Schembra welcomes Elaine Knight, the Chief People Officer at Behavioral Health Link. Elaine shares her journey and insights on creating a positive and supportive work culture in the behavioral health sector. The conversation delves into the importance of gratitude, mindfulness, and empathy in…

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64. The Icebox Murders 24:58

4M ago24:58

24:58

Sometimes a simple "welfare check" for someone's safety turns out to be more than investigators bargained for. For the Houston Police Department in 1965, this was the case when a man called in concerned about his elderly aunt and uncle. What they found when they got inside was a nauseating scene. Narrator: Curtis Hildreth Intro and Outro Music: Isa…

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Boosting Yields: Innovations In Vegetable Production With Dr. Ted McAvoy 25:35

4M ago25:35

25:35

How do plant specialists help enhance vegetable production? Are there alternative irrigation systems that can increase the yield of certain crops? In this episode, we sit down with Dr. Ted McAvoy, an expert in crop production, to unpack this fascinating subject… Dr. McAvoy is an Assistant Professor of Horticulture at the University of Georgia. Here…

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63. The Ceely Rose Murders 1:17:36

4M ago1:17:36

1:17:36

On June 1896, Ceely Rose poisoned her family with arsenic because they wouldn't let her see or speak the name of their neighbor, Guy Berry. Her father, David, died within a week of being poisoned. Walter, her brother, died within two weeks and Rebecca, her mother, lived for a month before getting a second dose and then dying. Listen to hear the who…

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Secrets To Managing Anxiety For Caregivers -Ep. 37 32:55

4M ago32:55

32:55

I’ve got two questions for you: 1. Are you a caregiver? 2. Do you struggle with anxiety? If you answered “YES” to either of those questions, this episode is for you! Anxiety and caregiving have been huge parts of my life. As you may know, I was a caregiver for my father for over ten years and cared for my mother when she was dying of cancer. My who…

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Using Cold As A Tool: A Holistic Approach To Fat Loss & Increased Fitness Performance 30:07

4M ago30:07

30:07

Can cold exposure really zap unwanted fat and increase exercise performance? Timmy Håman, the founder of Prime Science, thinks so – and he joins us to explain why… Timmy is a Swedish engineer based in London who has a passion for health and wellness. Through his own fitness journey, he discovered the advantages of cold therapies. He has achieved si…

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62. Lobster Boy - Grady Stiles, Jr. 33:14

4M ago33:14

33:14

Since the 1840s the Stiles family had passed down a rare condition called Ectrodactyly that makes the hands look like lobster claws. Grady Stiles turned his family's condition into a lucrative business performing in the traveling carnival. The family was one of the main attractions for many years. But after years of dysfunction, the family became k…

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Biodegradable Breakthroughs: How Fungus & Bacteria Are Revolutionizing Plastic Waste Management 41:37

4M ago41:37

41:37

Ramani Narayan joins the podcast today to discuss a fascinating subject: How fungus and bacteria can consume and alter plastic waste. Ramani is a University Distinguished Professor in the Department of Chemical Engineering and Materials Science at Michigan State University. As an internationally acclaimed thought leader and expert in bioplastics, h…

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61. The Bitter Blood Murders Pt. 2 1:34:18

4M ago1:34:18

1:34:18

On June 3, 1985, police cautiously pursued a Chevy Blazer with four passengers. A slow chase had persisted for several miles-- from Greensboro into Summerfield, North Carolina. Suddenly, the Blazer stopped and a bomb was detonated from within. The vehicle and four bodies exploded into pieces on NC Hwy. 150. This is the conclusion to the harrowing s…

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Aquaponics: Could This Be The Future Of Sustainable Food Production? 37:20

5M ago37:20

37:20

In this episode, we sit down with Nancy Gift, an Associate Professor of Environmental Studies and Chair of the Sustainability and Environmental Studies Department at Berea College. She joins us to discuss an intriguing facet of environmental studies: aquaponics. Aquaponics is a combination of plant and fish production that uses both aquaculture and…

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60. The Bitter Blood Murders Pt.1 1:09:43

5M ago1:09:43

1:09:43

In the years between 1984 and 1985, three intertwined families experienced the murders of close family members. The murders spanned from Louisville, Kentucky to Winston Salem and Greensboro, NC. Susie Newsome Lynch and Fritz Kenner were first cousins and lovers. They shared grandiose delusions, paranoia, bitterness and a murderous hatred for the pe…

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