Happy Thoughts 공개
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Το Happy Thoughts είναι η podcast εκδοχή του Athens Happy House που ο Νεκτάριος μιλάει με ειδικούς, αλλά και απλούς φίλους των ζώων, που έχουν να μας απαντήσουν για όλα όσα απασχολούν όλους εμάς, για τους τετράποδους φίλους μας! Σε αυτό το Pride Podcast μοιραζόμαστε ερωτήσεις, συναισθήματα και αστείες περιπέτειες που μας κάνουν Happy!
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Happy Thoughts With Dirty Minds

Cody Thomas and Brian Summers

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This is the Happy Thoughts With Dirty Minds Podcast, hosted by Cody Thomas and Brian Summers. This podcast covers many topics from, "What's new in the media," all the way to, "The meaning of life" (42). You never know what to expect from these two when they start talking. So just sit back, relax, and enjoy the show. Contact us: happythoughtswithdirtyminds@gmail.com
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✨ The Go-To Podcast for Women Who Want to Learn How to Choose Happy for Living their Life ✨ *** Top 2% Podcast Globally *** 👉 Do you want to live a happy life free of negative thoughts? 👉 Struggling to implement healthy habits despite the books you’re reading or the You Tube videos you’re watching? 👉 Are everyone else’s expectations keeping you busy and you have no time or energy to do what makes YOU happy? ✨ Hi, I’m Marie, Happiness Coach, Host of The Choose Happy with Marie Show, and autho ...
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Hello, Negativity – it can suck us in – especially when we’re feeling tired and something happens that we didn’t plan for and yep, we start down the negativity hole. We can change this – we don’t have to go down the negativity hole. How? By first becoming aware of what is happening and changing or our response to the situation. In today’s show, I’m…
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Hello, Today, we’re digging into affirmation cards – what they are, the benefits of using them and suggestions on how to use positive affirmation cards. I’m also sharing how I created the Choose Happy affirmation card deck. A friendly reminder The Choose Happy affirmation card decks are on sale until May 11th. Apply the discount code: MOM2024 at ch…
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Hello, In today’s show, I’m giving you a refresher on affirmations and their benefits. I’m also introducing you to the Choose Happy affirmations in case you are not familiar with them yet. The Choose Happy affirmation card decks go on sale TODAY until May 11th. Apply the discount code: MOM2024 at checkout. Link to purchase is on the website: https:…
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Hello, A few weeks ago, I was re-watching the Queen movie on Netflix. And there was a quote said by Freddie Mercury that has stayed with me: “Good thoughts, good words, good deeds. Just like you taught me, papa.” When we have negative thoughts, we are already setting us up for negativity. Thoughts turn into words and then they turn into our actions…
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Hello, It’s that time of the year for many of us. Time to spring clean our homes! But what about our thoughts? Can we spring clean them too? In today’s show, I’m sharing with you 3 ways you can spring clean your negative thoughts and spring clean your home too! “Your mind is a garden, your thoughts are the seeds. You can grow flowers … or weeds." […
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Hello, The energy of spring. New beginnings, time to wake up from our winter slumber and shed off some of the warm layers we’ve been wearing the past couple of months for those of us who live in a four season climate. The Spring season is a perfect time for self-reflection so grab your journal or notebook and pen, and let’s connect with ourselves a…
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Hello! Your opinion of yourself influences how you show up in your everyday life. And, how you show up is how you will live your life. In today’s show, I’m reviewing self-esteem and how negative thoughts contributes to us having low self esteem. I’ll also touch on self confidence, and I’ll leave you with a hack you can put into action today for re-…
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Hello, What if we lived our everyday life being guided by love? What would that look like? In today’s show, I’m sharing with you 5 ways to live a happy life based on love. It’s time to break free from negativity and let love guide our way. Cheers, Marie Next Steps: 👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus affirmations): ht…
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Hello, Did you know affirmations can be a powerful tool to enhance your mindfulness practice? Used regularly, affirmations can help promote positive thinking, reduce stress and anxiety and improve our self-esteem. In today’s show, you will learn how they can be incorporated into a mindfulness practice and I’m doing a guided affirmation with you usi…
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Hello, It’s the winter season for many of us and not all of us like the cold and snow. We may be spending more time indoors and our negative thoughts may be affecting our mental and physical health. In today’s show, I’m talking about negative thoughts and giving you 5 ways you can minimize the negative self-talk. Cheers, Marie Next Steps: 👉 DOWNLOA…
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Hello, I hope you’re having a good start to the new year. In today’s show, I’m sharing with you something that happened to me over the holiday season. I burnt out. Anyone can get feelings of burnout and, it often happens to those of us with people pleasing tendencies. In the show, I’m reviewing possible signs of burnout and ideas of what you can do…
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Hello, It’s a new year, time to embrace new year resolutions, or is it? In today’s show, I’m introducing you to the ONE hack that I’ve been using to break free from negative thoughts and take action for living the life I really want for myself and my family. If you’re ready to make this year THE year where you break free from negative thoughts and …
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Hello, In this week’s show, you will learn how to break free from remembering the negativity of the past year using something I call The Christmas Letter. It’s not the traditional letter that you may do now (or in your past) in which you send out a letter to loved ones with an update on your family. Rather, it’s a letter you write to yourself as yo…
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Hello, Do you find it difficult to remember happy days of the past year? Do you find yourself so focused on what went wrong that you can’t remember anything good? In today’s show, you will learn why we often remember the bad better than the good – negativity bias?! I’ll introduce you to journal prompts and how they can help break free from negative…
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Hello, What would it feel like to wake up Christmas morning and have a present under the tree for you that brings you so much joy? In today’s show, I’m inspiring you to buy a Christmas present for yourself. And, no, it’s not selfish to do this! It’s self-care and self-love ❤️. Cheers, Marie Quote in today’s show: “Nobody knows you like you know you…
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Hello, Have you been googling ideas for decorating your home for the holidays? You know, on Instagram, Pinterest, TikTok? And maybe feel a bit overwhelmed with all of the ideas that come up to make your home holiday perfect? Or, maybe, you know exactly how you like to decorate your home for the holidays? If that is you, I am so proud of you! You ha…
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Hello, Do you prioritize self-care in your everyday life? So many of us don’t do this. In today’s episode, I’m talking about self-care – the importance of self-care and three (3) possible reasons you may be using to not prioritize self-care in your daily life. This is also the final call out for the NEW Choose Happy Self-Care Holiday Countdown Cale…
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Hello, Worrying not only sucks our mental energy but it also has negative physical effects on us. In today’s show, I’m digging into what is worrying, why we do it, and I share with you a positive affirmation that is my ‘go-to affirmation” when I start feeling worried about something in my life. It’s time to ditch worrying, or atleast worry a little…
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Hello, Motivation – some days are harder than others, especially for those of us living in a climate where daylight hours are getting shorter. In today’s show, you will learn 4 ways to motivate yourself in the mornings. Cheers, Marie Want to Choose Happy for living your every day life? 👉 SIGN UP to receive FREE resources such as the Choose Happy Mo…
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Hello, In today’s show, I’m introducing you to a simple yet powerful thing you can do every day to help re-frame negative thoughts. You can even do it right after listening to the show! You will learn 4 simple steps to re-frame negative thoughts including this powerful thing that I do every day to help me choose happy in living my life. Cheers, Mar…
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Hello, Self-discipline. How does it make you feel to hear these words? Negative perhaps? Maybe it brings up past memories. What if I told you that these can be positive words? In today’s show, you will learn why you should care about developing self-discipline, a few reasons as to why people don’t follow through, and 3 questions to reflect on durin…
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Hello, In today’s show, I’m introducing you to a limiting belief that was standing in my way of trying new things. One year later, I’m sharing with you the 3 ways my life has changed from doing CrossFit workouts. I hope this episode inspires you to challenge limiting beliefs that may be standing in your way. Cheers, Marie Episodes mentioned in toda…
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Hello, In today’s show, I’m introducing you to a limiting belief that may be standing in your way of living a happy life. A limiting belief that may be happening through negative self-talk. It’s time to ditch the negativity of this limiting belief. Cheers, Marie Episodes mentioned in today’s show: 01 | You Are Worthy of Happiness 04 | Why Your Brai…
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Hello, today is a special episode. Celebrating 1 year of The Choose Happy with Marie Show! 🎉😀 In today’s show, I will be talking about the top 5 things about the show and top 5 things about me, your host. Also, I will be sharing with you the discount code for saving 30% off for the Choose Happy affirmation card decks and I will introduce you to a n…
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Hello! In today’s episode, we will explore what is an evening routine, why it matters and a few tips you can implement tonight to help you have a good night’s sleep. Bonus: Choose Happy Bedtime Affirmation. Cheers, Marie Choose Happy Morning Routine Series include the following episodes: 47 | Choose Happy Morning Routine for September Self Improvem…
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Hello! Your morning routine can impact the rest of your day. It’s time to stop crawling out of bed last minute and hoping you have a great day. In today’s show, I’m putting together all of the elements of the Choose Happy Morning Routine and, it’s time to start implementing it into your everyday routine (in case you haven’t done that yet). Cheers, …
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Hello! Do you ever feel like you want to learn something new but, you don’t have the time? Or, the energy. What if you could … what would you learn? In today’s training, I’m introducing you to the 3rd element of the Choose Happy Morning Routine which is the ‘thinking’ element. Join me as we make learning a priority in our every day life ❤️. Reminde…
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Hello! Today, I’m introducing you to the ‘listening’ element of the NEW Choose Happy Morning Routine Checklist. I’m talking about why it matters to take the time to listen to our inner self, the ways we can do this and questions you can use to reconnect with yourself during this time in your morning routine. Reminder: Choose Happy members received …
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Hello! Today, I’m introducing you to the ‘exercise’ element of the NEW Choose Happy Morning Routine Checklist. I’m reviewing the benefits of morning walks including how taking a walk can help ditch the negativity if you find yourself waking up and thinking negative thoughts. Choose Happy members received the checklist on August 26th. If you would l…
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Hello! Today, I’m introducing you to the NEW Choose Happy Morning Routine Checklist to support you as you start transitioning back to school/work in September. It’s perfect for September Self Improvement Month! It’s time to make taking care of YOU a priority every morning! 💕 Choose Happy members received the checklist last week. If you would like t…
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Hi! Do you want to know what makes one person successful with money and another not successful? It’s their money mindset. Every day, we make choices that either move us forward financially or set us back. Do you believe you can live a healthy financial life whereby you spend on what you want and save for what matters you and for your future? There …
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Hi! Do you sometimes feel overwhelmed when you hear the words “budget” and “saving”? Ever say to yourself: “I’m bad with money.” Or, “I know I should budget, but what’s the point? I’ll never afford “x” … i.e. .a house, car, vacation, etc.” If any of the above sounds familiar to you, it’s your money mindset and it may be standing in your way of choo…
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Hi!, Have you said to yourself lately, “I don’t know where my money goes?” Do you shop when you don’t need anything? Especially late night online shopping? Have a $10 per day Starbucks habit? You know you should be saving money, but there’s nothing left to put away towards savings. In today’s episode, I’m sharing with you 3 simple steps to improve …
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Hi! Do you buy yourself a birthday present? 🎁 What if I told you that buying yourself a gift on your birthday isn’t ridiculous as many people might think? The act of choosing and buying something special for yourself can be a great way to boost your self-esteem. Today’s show is the 1st part of a four-part money mindset series I felt inspired to sha…
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Hi! In today’s show, I’m sharing with you 5 hacks for activating happiness within 5 minutes! I know, seems to be too good to be true 😊. It’s meant to help you ‘pivot’ for when you’re feeling low and want to get out of a low mood. Come on in, it’s time to equip you with a few hacks to help you when you’re feeling low 💕. Cheers, Marie Mentioned in To…
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Hi! Do you live your every day in reaction mode? So many of us do. We get up, we respond to what our family needs from us, then go to work and respond to their requests too. And, back to our home in the evening and do what’s needed. When do you get to advance with what matters to you? In today’s episode, I’m sharing with you a hack I use every day …
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Hi! How are you? Today’s show is special! There are 10 shows in one! I’m reviewing the top 10 episodes played since the start of the show. If you’re new to the show and feel a bit overwhelmed by the number of episodes there is to listen to so far, let this episode guide you as a starting point. Or, if you’ve been listening for a while, listening to…
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Hi! It’s the beginning of the third quarter of the year … time to set new goals! In today’s episode, I share with you how I divide this quarter into two sections: summer goals and a goal for September. I invite you to set a goal to reconnect with yourself this summer. And, I give you 10 ideas to get your thinking started of what that goal can be to…
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Hi! It’s the end of the second quarter of the year. Did you advance with anything specifically? Did you have a goal? Did it align with your vision board? In today’s show, I’m sharing with you the goal that I advanced with, including the anxiety that I felt when I booked my plane ticket! Let’s ditch the negativity of anxiety so that we can finally l…
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Hello! Complaining … so many of us do this. For some of us, we don’t even know we’re doing it! If you looked back to your past week, do you remember complaining about something to your family, or to your friends? What impact did complaining have in the interaction with that person? In today’s episode, I’m sharing with you the affirmation I authored…
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HI! Are you looking for an affirmation to support you in choosing Joy for living your every day life? Today’s episode will introduce you to one of the two Joy affirmations that are in the Choose Happy affirmation card deck. It’s time to make space for Joy in our life … enough with everyday busy-ness that we can’t even see a joy-filled moment if it …
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Hello! Have you been feeling called to do something in your life? This nudge that just won’t go away. You know what I mean .. an idea that comes to you while you’re doing other things … and then maybe you forget about it then, it comes back. You dismiss it but, should you? In today’s episode, I’m sharing with you how I listened to what was calling …
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Hello! In today’s episode, I’m talking about Joy and the importance of it on our choose happy journey. This is the final call out to receive the “Joyful June Monthly Calendar” that will have 30 days of daily JOY prompts. You must be signed up by midnight May 30th, 2023 [Eastern Time Zone] to receive the monthly calendar that will be sent to your em…
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Hey Girlfriend, Did you celebrate your last birthday? If not, why not? Are there other milestones in your life that you have let slip by? Milestones can include things like finishing an important task at work that required a lot of effort and time. Did you celebrate that? Celebrating milestones that happen in our life matters in living a happy and …
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Hello! Today’s episode was inspired by a quote from Tony Robbins that after I heard it in an interview, it transformed how I live my every day life. His quote: “Stop being afraid of what could go wrong, and start being excited of what could go right” helped me in breaking free from negativity, so that I could bring more positivity into my life. Tha…
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Hey Girlfriend! In today’s show, I’m sharing with you 3 self-care gift ideas you can give yourself in honor of Mother’s Day. Whether you’re a mother or not, take this day to celebrate YOU! To all the beautiful women who go beyond the call of duty to make the world a better place for our families, I wish you a beautiful and happy Mother’s Day. With …
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Hey Girlfriend! Guilt trips – some of us get taken for a ride a few times a week. Did it happen to you this week? Or, last week? They can come from our friends, work colleagues, our family. We can’t stop them from happening but what we can do, is change our response to them! In today’s episode, I’m digging into what is guilt tripping so that we can…
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Hey Girlfriend! Do you sometimes feel like living your life is out of your control? Like other people are deciding your life? Maybe they are. In today’s show, I’m reviewing 5 choices we can make everyday to live a happy and fulfilling life. Cheers, Marie Want to Choose Happy for living your every day life? 👉 SIGN UP to receive FREE resources such a…
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Hey Girlfriend! You want to break free from negative thinking but, it just has a hold on you that just won’t let go! You might be addicted to it. In today’s episode, I’m referencing it "feeling" like an addiction and I suggest ideas that may be helpful to you to break free from it. I’m also sharing with you the fine line I walk everyday to ensure I…
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Hello! It’s that time of year – time for us to start spring cleaning our homes and decluttering them, if needed! In today’s show, I’m sharing with you the positive affirmation I’ve been using every year to give me motivation to do the cleaning, and to empower me to finally make decisions on that clutter that I continue to postpone – every year I de…
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