최고 Gene Keys 팟캐스트 (2026)

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071 | 3 Shadow Work Questions (That'll Save You A Decade In Therapy) 20:28

9h ago20:28

20:28

Have you ever noticed how some decisions feel easy and clear, while others have you spinning in circles for weeks? There's usually something deeper going on beneath the surface - and it's not about the decision itself. I've been thinking a lot lately about what makes the difference between decisions that drain us and ones that energize us. Why do w…

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Gate 54 - What Are You Really Climbing For? Rethinking Drive, Ambition, and Success as a Coach 44:48

4d ago44:48

44:48

Gate 54 in Human Design brings us the ambitious energy of the summit seeker... but what happens when your drive to succeed starts to feel like pressure instead of purpose? In this episode of The Gates in Real Life, we explore the full spectrum of this gate through the lens of the Gene Keys: from the shadow of greed (more clients, more success, more…

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The 6 New Rules & Revenue Drivers for 2026 1:25:26

10d ago1:25:26

1:25:26

Register for the upcoming FREE, live business reinvention course on January 20th! Clients for Life is the new business model for 2026 and beyond. www.igniteherbrand.com/superfans

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070 | How to Set Boundaries in Your Relationship Without Feeling Like An A-Hole 30:58

4d ago30:58

30:58

You know what nobody tells you about people-pleasing? Every time you say yes when you mean no, you're not just breaking a promise to yourself - you're literally poisoning your body and your relationships from the inside out. I used to think being "nice" meant swallowing my truth and keeping everyone else comfortable. Then I learned that resentment …

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069 | The Exact Steps I Took To Plan & Launch A Podcast (So You Can Too!) 36:06

7d ago36:06

36:06

You've been asking me how I launched my podcast, so I'm spilling the tea on the exact 17 steps I took to go from terrified perfectionist crying in my car to a top 10% globally ranked show in 4 months. Let's be real - I had a full breakdown moment where I was literally bawling my eyes out driving to a client appointment, asking the universe for help…

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068 | 30-Day Instagram Detox: Why I'm Doing It & What I'm Tracking 27:22

11d ago27:22

27:22

Starting January 1st, I'm deleting Instagram for 30 days. No posting, no scrolling, no "just checking" - I'm going completely off social media to test if you can build a profitable business primarily through your podcast. What we're covering: Modeling healthy screen boundaries for my 8-year-old daughter and being more present with her as my main dr…

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2026 - Major Changes to the Online Coaching Industry - a must listen! 12:26

6d ago12:26

12:26

register for the free LIVE course on Janary 20th! www.igniteherbrand.com/superfans All the deets are in the link above!

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Gate 38 - Finding Purpose in the Struggle (And How to Channel It Into Your Business) 34:19

11d ago34:19

34:19

Gate 38 in Human Design is all about the fight for purpose. In this episode of The Gates in Real Life, we explore what it really means to persevere in business without getting stuck in unnecessary struggle. Whether you're questioning your path, wrestling with self-doubt, or just trying to make it through a rough patch, this conversation will meet y…

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067 | 5 Systems I'm Using to Reclaim My Time, Energy and Presence in 2026 49:04

14d ago49:04

49:04

I've been operating in manic reactive mode - fitting things in whenever I can, feeling scattered with 47 tabs open in my head, never feeling truly done with work or fully present with my family. And I'm over it. In this jam-packed episode, I'm sharing the five specific systems I'm implementing to reclaim my time, energy, and presence in 2026. This …

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066 | A Christmas Thank You (And What's Coming in HOT in 2026) 18:49

18d ago18:49

18:49

There's something sacred about taking a quiet moment on Christmas Day to connect with the people who matter most - and that's exactly what this episode is about. In this short, heartfelt episode, I'm sharing my deep gratitude for this community of women who are done pretending they have it all figured out and ready to trust their inner knowing. Whe…

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Gate 58 - The Gate of Vitality: How Joy Fuels Your Business (Even on Hard Days) 41:20

17d ago41:20

41:20

Gate 58 in Human Design is known as the Gate of Vitality and Joy, but how does that actually play out in the day-to-day of running a coaching business? In this episode of The Gates in Real Life, we explore the real tension between divine dissatisfaction and true joy, especially during the holiday season. We unpack how Gate 58 moves from the shadow …

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065 | My Phone Addiction Is Stealing My Daughter's Childhood (And What I'm Doing About It) 26:11

21d ago26:11

26:11

You know that sinking moment when you realize you're in a million places at once but nowhere at the same time? Like you want to be present, but the feeling of 'being behind', 'having so many things to do', or justifying needing to be 'productive' when you're really just addicted to your phone.... yeah, me too. I've had that realization on repeat la…

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064 | How to Use the Gene Keys for Shadow Work in Your Relationship 42:40

25d ago42:40

42:40

If you're sick of having the same fights every 4-6 weeks, the thoughts of "are we compatible?", and that urge to run when things get hard - those are clues that your shadows miiiight be running the show, and the Gene Keys give you the exact map to transform them from relationship issues into deeper connection and trust in your relationship. #Winnin…

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Gate 11 - Ideas, Intuition, and the Power of Seeing Clearly in Your Coaching Business 37:56

25d ago37:56

37:56

Ever feel stuck in your head, overwhelmed by all your ideas... and unsure which ones actually matter? Welcome to Gate 11 in Human Design (the Gate of Ideas) where we explore how coaches can clear the mental fog and lead from a place of aligned creativity. In this episode of The Gates in Real Life, we unpack the shadow of Obscurity, the gift of Idea…

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NEW! Her Profit Map™ Revised & AI Bot Just for You!!! 11:44

22d ago11:44

11:44

Grab the NEW Her Profit Map™ and get the new Julie Bot - the Her Profit Map™ Contemplation Bot, prompt guide and audio course. All for FREE! www.igniteherbrand.com/map Subscribe to the new CHIRON newsletter on Substack here!

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063 | Autoimmune Issues Aren't 'Just Stress'—They're Suppressed Truth (And Here's What to Do About It) 28:41

28d ago28:41

28:41

Here's something your doctor probably won't tell you: your PCOS, thyroid issues, gut problems, and autoimmune flares aren't just stress - they're your body's sacred intelligence system trying to wake you up to what you're not willing to face. In this raw, unfiltered episode, I'm sharing the most vulnerable parts of my story - how I went completely …

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062 | How to Stop Second-Guessing Yourself: Using Your Values and Human Design Authority to Make Aligned Decisions 27:13

1M ago27:13

27:13

Here's the truth about why you keep breaking promises to yourself: you're trying to make decisions without a compass, and every choice becomes an internal battle instead of a clear yes or no. In this episode, I'm sharing how discovering my values after my miscarriage in March 2020 completely changed how I make decisions - and then how learning I'm …

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Gate 26 - Reclaiming the Art of Aligned Sales 41:42

1M ago41:42

41:42

Selling doesn’t have to feel gross... and it definitely doesn’t have to feel forced. In this episode of The Gates in Real Life, we explore Gate 26: The Gate of the Egoist, a powerful gate in the Heart Center that carries the energy of influence, persuasion... and aligned, ethical sales. From the Gene Keys lens, we unpack the shadow of Pride (trying…

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The Dream Client Exercise to Create Superfans 24:35

28d ago24:35

24:35

Pre-register for the Designed to Tribe™ January free masterclass here Join us for the Chiron Return Intensive on Jan 9th here!

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061 | The Alone Time Paradox As A Mom: Sacred Solitude or Selfish Escape? 20:35

1M ago20:35

20:35

Can we talk about the mom guilt that comes with needing space from your kids, while using it to numb out vs actually restoring? Because there's a massive difference between alone time that restores you and alone time that makes you feel worse - and maybe you're experiencing the latter like me... In this raw episode, I'm getting real about hitting m…

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060 | The Four Attachment Styles That Are Running Your Relationship And How to Reprogram Them with Sim Gandhi 52:14

1M ago52:14

52:14

Let's be real about something: you can want a secure relationship all you want, but if your subconscious believes you're unworthy of love, guess which one wins every time. In this episode, I'm joined by Sim from Heart & Mind Business Coaching to dive deep into the four attachment styles and why understanding them is the key to breaking toxic relati…

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Gate 5 - Trusting Your Rhythm: How Coaches Can Break Free from Forcing It 42:28

1M ago42:28

42:28

Feel like you’re always behind in your business? Like your growth is taking too long? This week on The Gates in Real Life, we're diving into Gate 5 in Human Design: the Gate of Fixed Rhythms, and what it reveals about your relationship with time, structure, and flow as a coach. From the Gene Keys lens, we explore the shadow of Impatience, the gift …

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1 Million Additional Revenue in 2025 Because of This 20:04

1M ago20:04

20:04

Now is the time to do this one thing as you prepare for the holidays and the new year ahead. P.S. Join me live this Thursday with Kajabi as I teach how we are using 8 fetaures of Kajabi to create an excellent client experience and portal. Register here!

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059 | Unmasking the Woman Behind It All: My Vulnerable Truth About Authenticity and Visibility 20:00

1M ago20:00

20:00

What if the masks you've been wearing to feel safe are actually keeping you from the connection you crave? In this episode, I'm pulling back the curtain on the shifts happening in my inner world and why 2025 feels like a collective death and rebirth. This isn't a typical teaching episode - this is me getting real about my 7th Gene Key shadow of hid…

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Gate 9 - Focus, Flow, and the Power of Determination for Coaches 40:39

2M ago40:39

40:39

What if focus wasn’t about working harder... but about where your energy actually goes? In this episode of The Gates in Real Life, we dive into Gate 9 in Human Design (known as the Gate of Focus) and explore what it means to direct your energy with purpose rather than pressure. Through the Gene Keys, we move from the shadow of Inertia to the gift o…

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058 | Going Deeper Into The Nuance Of Trust In Relationships 33:21

2M ago33:21

33:21

In this episode, I'm getting deeply personal about the nuances of trust in relationships and why it's not just about doing your own work. This is about the sacred dance between evolution and acceptance, and how to know when you're growing together versus when you're growing apart. You'll hear about my own journey from a family that modeled emotiona…

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The 5 Levers of Delivery Excellence in the Coaching Industry 21:36

2M ago21:36

21:36

Are you the Ritz or Motel 6? How you design and deliver your program, your services is everything in the new era. A client will pay you once if your marketing is exceptional. A client will pay you for years if your delivery is exceptional. Kajabi x Julie Ciardi Webinar - Build a Virtual Home for Your Superfans www.igniteherbrand.com/kajabi Pre-regi…

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057 | Emotional Solar Plexus Breakdown: The Questions Every Emotional Authority Should Ask Before Any Big Decision With Jenn Greiner 47:10

2M ago47:10

47:10

What if the biggest spiritual revolution happening right now is in your emotional body? In this episode, I'm diving deep into the emotional solar plexus with Jenn Greiner, a 3/5 emotional projector who transitioned from 10+ years as a therapist to building her coaching practice around Human Design and emotional sovereignty. We talk about her journe…

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Gate 14 - Redefining Success, Energy, and Prosperity in Your Coaching Business 35:09

2M ago35:09

35:09

Is your business built on alignment... or compromise? In this episode of The Gates in Real Life, we explore Gate 14 in Human Design - the Gate of Power Skills - and how it reveals your relationship to work, energy, and prosperity. For coaches navigating burnout, people-pleasing, or the pressure to follow “the right path,” this conversation opens up…

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056 | The Truth About Trust in Relationships (And It's Not What You Think) 22:23

2M ago22:23

22:23

Most of us have been asking the wrong question about trust in our relationship entirely. We focus on whether we can trust our partner to show up, to keep their word, to meet our needs- which is valid, of course, but we need to take it deeper. Relationships are mirrors - and the real question trust is asking you is: Can you trust yourself in this re…

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Extraordinary Is the Strategy 18:04

2M ago18:04

18:04

Ready to explore your extraordinary? Run your Her Profit Map™ here!

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AI Tips to Mine Your Gold - Repurpose Your Best Content 15:53

2M ago15:53

15:53

Follow the Authority of One™ my private podcast here!

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055 | Are You Compatible or Just Malnourished In Your Relationship? How The Gene Keys Attraction Sphere Can Help You Tell the Difference 34:01

2M ago34:01

34:01

There's this quiet desperation that happens in relationships that no one talks about. It's not dramatic enough to call it a crisis, but it's not subtle enough to ignore. You're managing life together beautifully - paying bills, raising kids, checking boxes - but somewhere along the way, your souls stopped feeding each other. You've become efficient…

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Gate 6 - Conflict, Connection, and the Fear of Being Seen 38:02

2M ago38:02

38:02

What if conflict wasn’t a problem... but rather a portal to transformation? In this episode of The Gates in Real Life, we explore Gate 6 in Human Design - the Gate of Friction - and its deep ties to the fear of intimacy, emotional transparency, and the power of diplomacy. Through personal stories, raw reflections, and honest conversations, we unpac…

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054 | How to Evoke Your Partner's Love Instead of Their Defense Patterns By Breaking The Eden Loop - Relationship Physics pt 3 27:35

2M ago27:35

27:35

Would you believe me if I told you that you're ALWAYS evoking something from your partner - the question isn't whether you're doing it, but whether you're doing it consciously or unconsciously? In this final episode of the Relationship Physics series, I'm revealing the most powerful piece - the Law of Energetic Evocation. This is about how your ene…

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Gate 47 - Finding Clarity in the Confusion 33:53

2M ago33:53

33:53

Ever felt mentally stuck... like you're swimming in fog with no exit sign in sight? Today, we’re diving deep into Gate 47, the Gate of Realization, through the lens of Human Design, the Gene Keys, and the lived experience of coaches navigating clarity, pressure, and purpose. Through stories about yin meditation, business blueprints, rainbow body my…

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053 | Why You Keep Triggering Each Other (Even When You're Being "Nice") - Relationship Physics Series pt 2 26:14

2M ago26:14

26:14

What if I told you that your nervous system is constantly broadcasting like a radio station, and your partner's body is tuning into that frequency and responding to it before you even speak? In this episode, I'm diving deep into the invisible force that's shaping every interaction in your relationship - the law of energetic transmission. This is ab…

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052 | From Business Burnout to Conscious Creation: How Human Design Saved Lauren Farrow's Life & Business 35:42

2M ago35:42

35:42

What if the burnout you're experiencing isn't a sign that something's wrong with you, but proof that you're trying to force yourself into an energetic design that was never meant for you?! In this episode, I'm sitting down with my new friend Lauren Farrow, an Emotional Projector who went from collapsing on the London Underground after grueling TV p…

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Gate 64 - The gift inside the confusion: what coaches get wrong about clarity 32:14

2M ago32:14

32:14

Feeling stuck? Overthinking? Not sure what your next step towards your goal is? It might not be the problem you think it is. This episode explores the ins-and-outs of confusion, and helps you find a more empowered relationship with it. We’re diving into Gate 64 in Human Design - the one that holds the energy of confusion, imagination, and illuminat…

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051 | The Invisible Forces That Makes or Breaks Love That You've Never Even Heard Of- Until Now! - Relationship Physics Series pt 1 28:26

3M ago28:26

28:26

Would you believe me if I told you that relationships actually operate by the same laws as physics? Like, there are invisible forces constantly at play that either create magnetic attraction or complete energetic flatness, and most of us are totally unconscious of what we're broadcasting and receiving. In this episode, I'm revealing the invisible m…

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Authority of One™ Begins Tomorrow - It is time for your legacy work to come into the world. 11:32

2M ago11:32

11:32

Register here www.igniteherbrand.com/authority Add Event to your calendar here https://www.addevent.com/calendar/Kq924149

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050 | The 3-Step Practice for Speaking Truth Without Attacking Your Partner or Abandoning Yourself 35:18

3M ago35:18

35:18

What if the hardest conversations in your relationship were actually the gateway to the deepest intimacy you've ever experienced? In this episode, I'm getting real about the conversation I had with Christian a few months ago that could have destroyed our connection—but instead became one of our most beautiful moments of closeness. This isn't about …

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Gate 40 - Rest like you mean it... boundaries, burnout, and the power of saying no 35:48

3M ago35:48

35:48

What if saying no is your real superpower? In this episode, we explore Gate 40 - the Gate of Aloneness - through the lens of Human Design, the Gene Keys, and how this energy shows up for coaches navigating work, boundaries, and burnout. But it’s not aloneness in the disconnected, isolating sense. This gate is about sacred separation - the kind that…

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049 | Why Needing to Win An Argument Destroys Your Relationship And What to Do Instead 30:49

3M ago30:49

30:49

Being right killed my first marriage. Not the big stuff. Not infidelity or abuse or incompatibility. The slow death that came from me needing to win every argument, having receipts for every disagreement, using my understanding of psychology and nervous systems to prove I was the more conscious one. I'd win the fight. He'd say "you're right, I'm so…

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Want to drive triple digit revenue growth? Here is how... 18:21

3M ago18:21

18:21

Register here to dive deeper with me next week! www.igniteherbrand.com/authority

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048 | You're Not Overreacting- You've Just Been Taught To Override Your Body's Wisdom 32:34

3M ago32:34

32:34

Here's a question nobody asked me when I was in the deepest crisis of my life: What do YOU want? Instead, I got "just pray about it" and "God has a plan" and "marriage is hard." I was asking everyone - my mom, my friends, my therapist, even God - what I should do about my relationship. Meanwhile, my body was shutting down systems trying to get me t…

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Gate 4 - Trying to always “Figure It Out” IS the problem 35:23

3M ago35:23

35:23

What if the answers you're chasing are the very thing pulling you out of alignment? In this episode, we dive deep into Gate 4 – the Gate of Formulization – through the lens of Human Design, the Gene Keys, and the lived experience of coaches navigating growth. This gate is obsessed with logic, certainty, and solution-making… but the real medicine li…

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Elite Positioning to Become an Authority of One™ - the real marketing advice not being talked about. 21:02

3M ago21:02

21:02

Register for the new free masterclass & private podcast here! www.igniteherbrand.com/authority

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047 | Where Fear Lives vs. Where Knowing Lives in Your Body And How To Tell The Difference 25:56

3M ago25:56

25:56

You've been taught to distrust the one thing that's been trying to protect you all along: your body. Every time that stomach drops, every time your chest gets tight, every time your shoulders creep up to your ears - you've probably labeled it as anxiety, overthinking, or "being too sensitive." But here's what nobody tells you: your body speaks two …

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046 | How To Know When It's Time To Leave or Stay In Your Relationship (And My Biggest Fear About This) 30:46

3M ago30:46

30:46

What if the relationship that needs the most work isn't the one you're in - it's the one you have with yourself? In this episode, I'm sharing my biggest fear about the work I do with women - that teaching you to trust yourself might lead you to leave your relationship prematurely, before you've done the real work. This isn't a "stay at all costs" m…

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