Eric Rice 공개
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In this episode Ben Rice and Chance Mitchell talk about poll questions. Sponsorships don't mean what some people think they mean.This is the first episode focused on REAL topics outside of Powerlifting. This podcast has controversial opinions about ethics and character. Idealistic vs "The real world". They just want to view themselves as a good per…
 
In this episode we discuss where Chance has been. We talk injuries, returning and beating your best self. We also give a brief discussion over 2019 IPF Worlds. "You don't hand out medals before meet day." SSB > Standing around doing nothing > Front Squats Kelly Branton Chance never has any opinions on anything.…
 
In this episode we talk to Joe Sullivan of Elite FTS. Joe is an ELITE level powerlifter in the 220-242 (100/110) weight class. We discuss injuries and how ridiculous some of the ways we injure ourselves. (well, at least Chance) Joe discusses some of the risks and rewards of anabolics use, risk of injury, mentality for progression. Connective tissue…
 
*Upgrade your mic* (volume+*)(frequency-) < (volume=/-)(frequency++)? Let me walk you to the bridge of my argument. Give me the optimal setup over minimum effective dose as long as it's sustainable. Subtle signs for PR Days Is there any real way to compare across a wide spread of weight classes.저자 Chance Mitchell
 
Amanda Lawrence breaks down her training and future plans for competition in 2019. @miss.amanda.ann How has she been able to make this crazy level of progress in such a short time??? Ben Rice doesn't know who Amanda is. Amanda is intro-ing for the cult. Fam fam on ESPN?? Chasing 600lb Squat and Deadlift? Fake plates? Fake Kilo plates?…
 
Eric Bodhorn joins Ben Rice and I to breakdown training leading into my recent competition and recap. (Typically Eric writes my training but I handled it this time around leading into this comp.) All in all a fantastic meet especially with only 2 months prep after Raw Nationals. I get roasted over bench press. We discuss - No taper (Minimal Taper) …
 
Eric LaPointe Owner of Odyssey Barbell in Mass joins Ben Rice and I for a discussion on the rapid progression in USAPL, Drugs in Powerlifting, some potential risks with drug use. USAPL QT BOOST Who is Eric LaPointe? @pizzabloat deadlifts 672lbs (in comp where it counts) @163 Amanda Ann is one of the fastest progressing lifters in the game right now…
 
Austin highlights his USAPL Raw Nationals performance Dr. Baraki from Barbell Medicine (Also Coaches Samantha Calhoun) All things tendinitis and how we perceive pain as it relates to powerlifting. Training Load Increasing = Higher Chance of Injury (regardless of technique?) Your own psychology can play against you. Austin is more "Anti-Movement Guy…
 
"It's all about balance. Right?"*Chance's eyes roll* Peaking off high frequency can become RISK vs. REWARD Why is Chance anti-movement coaching/specialist? Ben Rice loves movement coaches. NO RECOVERY KEYS!!! There are no more genetic outlier gap inUSAPL is shrinking. You need all of the details locked down. "I can only handle X"Training factors fo…
 
California Wildfires Taking a week off before comp?/DetrainingFresh, but off/weak Durability Why Chance doesn't pull conventional State of Trained and expected vs Detrained and unsure. Tapering/Peaking cc: @5trong - Do juniors exist? "Drug tests are easy to beat" Powerlifting Australia, Robert Wilks says he will testify in courtagainst Gaston for c…
 
Favorite Accessories for Deadlift? Wave Loading? David Woolson is in the Belt Squat Cult. Ben Rice, Chance Mitchell, and David Woolson average 5 hours in the gym per session. Sitting out of the ARNOLD??? Reflecting on poor meets. Thoughts on RTS's Emerging Strategies Kilos vs. LB Plates Deadlift Technique You're moving up to 105?!?!?…
 
In this episode Ben Rice and I discuss experiences with coaching our athletes as well as our experiences with our coach. What are you looking for in a powerlifting coach? What movements do you do like for health/maintenance. Is direct core work absolutely necessary?저자 Chance Mitchell
 
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