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Your source for inspiration and insight from the world's foremost modality founders and movement experts. Get tools and tips to bring more body intelligence into your life today and hear the stories about their formative years that these luminaries rarely tell during their trainings. Your host is Mark Metz—publisher of Conscious Dancer Magazine and founder of the Dance First Association. Thanks for sharing this podcast with your friends and welcome to the movement for a better world!
 
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show series
 
Zorina Wolf is a well-loved leader in the world of rhythm. Her new book Whole Person Drumming tells her story and provides readers with an entire system and wealth of tips for bringing the joy of rhythm and embodiment into day to day life. Learn about her history with Baba Olotunji and TaKeTiNa and her insights and wisdom gained from a life in rhyt…
 
Wendy Roman is a well-loved leader trained in several modalities including the Nia Technique, Soul Motion, and Dance Our Way Home. She created the Rhythmwood Retreat together with her husband building the lodge and studio from materials sourced directly from the land. She has an inspiring story and an enlivening spirit that is sure to bring joy to …
 
We cover a wide range of topics and get deep into some movement philosophy in this second interview with the founder of Movement Medicine. One of the most articulate and well-spoken leaders in the field, celebrating the publication of his new book on the practice.
 
This is an amazing interview that's full of insights and practical tips for anyone with kids or an interest in Dance/Movement Therapy in general. Dr. Lori Baudino is an inspiring leader in the field who loves helping parents and families communicate better and flow with more ease and grace through the application of "Body Knowledge." Enjoy this tal…
 
Super inspiring interview with a leader in inter-species communication, JoAnna Mendl-Shaw is a long-time innovator bringing horses and dancers together in a wide variety of settings. Learn about what we have to gain about developing presence and being in the moment when we consciously dance with these remarkable creatures.…
 
Jamie Marich is the creator of Dancing Mindfulness and author of the book by the same name. She's the founder of The Institute for Creative Mindfulness, an educational organization dedicated to serving a variety of populations. Learn how her practice has evolved over the years, and find out why a moving mindfulness practice is so effective. Visit h…
 
Meet Avital Miller, dancer, healer, author, and health and wellness advisor. After turning her own supposedly incurable health conditions around she became inspired to learn how to help others along the holistic path. Her groundbreaking book project contains 23 stories of healing against the odds to inspire a new awareness and positive beliefs in a…
 
Born dancing at Esalen, and tasked with carrying the torch of 5Rhythms after the passing of his mother Gabrielle Roth, Jonathan describes his early journey and what it's like to sit at the helm of arguably the world's most influential conscious dance modality.
 
You'll have a much better understanding of Contact Improv and the dynamic global culture around it after listening to this interview with environmental lawyer / documentary film producer. Listen now and host a screening party when 'An Intimate Dance' is released!
 
You'll be inspired by the depth and clarity of Banafsheh's approach to life, movement, and spirit. This Iranian-born master dance artists 'transformational philosophy' is grounded in the work of Rumi and carries with it an element of the ancient, eternal, and mystic.
 
Meet the man who is behind a movement towards logical way of rearing our children. In a recent article in Esquire Magazine "The Drugging of the American Boy" where they note the shocking statistics on ADHD medication in the US, Howard's Nurtured Heart Approach is highlighted as a holistic light shining in the darkness of the pharmacutical jungle. J…
 
Ekayani is the singularly-titled inspiration behind Yoga on the Dance Floor. Together with creative partner and electronic dance musician Tom Glide, they offer a music and dance experience that is on another level. She knows the lore behind the lyrics, and infuses everything she touches with spirit. You'll want to download their entire album, or at…
 
You are going to have a much deeper understanding of the transformative power of dance in peoples lives after listening to this interview. Learn how she has established a program with in a very difficult system, and the many different ways it is having a positive effect on people. Movement helps these troubled woman create metaphors that allow them…
 
Delighted to feature a mover and shaker from up north that's been on our radar for a long time. She's got a great story to tell going back to the early days of disco and how the freedom she found in those clubs led to a life dedicated to movement. Prepare to be inspired and get ready for some contagious enthusiasm!…
 
Today you are meeting Kellita, an award-winning showgirl and burlesque dancer, and creator of the transformative mentorship program designed to unleash your inner showgirl and lead you to the streets of San Francisco for Carnaval. In this bright and lively interview, you'll be inspired by the levels of consciousness that are connected through her i…
 
With a background in multiple disciplines including Japanese Butoh and radical environmentalism, 'Momo' is a mover and shaker on the rise that you should know about. She's an articulate advocate for the body's role in our lives and the environment, and with an eco-movement retreat off the grid in the wilds of British Columbia she's really walking t…
 
This man's work is in total alignmenet with our work here at Dance First. In this interview you'll learn how policy as changing and how holistic methods are being recognized as beneficial to a wide variety of populations in need. Jim works on the front lines in conflicts and war zones around the world, bringing the methods of mind-body awareness to…
 
Adelle has a vibrant spirit and inspiring attitude. Learn how her childhood vision gave her a thread to her current work. This leader is a powerhouse in her local community, and has put San Antonio on the map as a mecca for movement.
 
Sridhar has an amazing story that rarely gets told, we're treated to a tour of turning points along the journey from humble health food pioneer to leading festival phenomenon. Learn about his work with Ram Dass and his vision for spreading the Bhakti and Shakti vibes.
 
Shooting a different dance video every day for a year might seem daunting for some, but not for Mary Pinizzotto. Armed with only a laptop and a handheld video camera, she succeeded in creating a 365 video body of work. Ranging from tango at Target to waltzing in Walmart and even dancing with bikers on the interstate in Utah. As a current Soul Motio…
 
Filled with tips and practical advice for facilitators who are eager to cultivate transformation into their practices, this interview with Katie Hendricks will inspire you to bring your gifts to the world. Drawing on her diverse background as a dancer, dance therapist, and relationship expert, she connects the dots between some of the most importan…
 
In one of our most inspiring interviews to date, Gay Hendricks shares his early fall into embodiment, and names some very interesting figures along the way, including Ram Dass fresh from his first trip to India, and Jack Downing a Rolfing pioneer. Plus he said I asked one of the best questions he's had in over 2,500 interviews, so I hope you'll agr…
 
Sondra Fraleigh is a living legend who has an incredible depth of knowledge about the roots and origins of somatics and movement therapy. She's one of very few people fortunate enough to have studied under Mary Wigman, widely regarded as one of the formative figures in the development of what's known today as dance therapy. www.consciousdancer.com…
 
You'll learn some fascinating things about Nia and the inspirational leader at the helm. Debbie shares some key insights into the evolution of one of the worlds top modalities, and reveals her secret to staying sharp on human anatomy. She's truly a dynamic leader and a huge contributor to the movement. I'm thrilled to share her with you! www.consci…
 
Wide ranging interview with Medicine Dance's Fred Sugerman. We discussed many juicy topics including the edge between performance and witnessing, cultural shifts toward embodiment, and the value of immersions and retreats. LA-based Sugarman is a real visionary with a great approach to movement and life.…
 
This is a lively recap of the Body Intelligence Summit. We're both excited about the themes and throughlines that appeared and devoted most of this call to connecting the dots between the wide range of participants in the summit. Lamara and I produced the Body Intelligence Summit together with Gay & Katie Hendricks and the Shift Network and she'll …
 
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