최고 Courtship 팟캐스트 (2024)

1
Stress and Nervous system regulation with Meredith Seagan Sarason S7E17 1:15:49

23h ago1:15:49

1:15:49

Health and wellness coach, Meredith Seagan Sarason, joins the episode to discuss the impact of stress on the nervous system and how this can be triggered during dating, courtship and in relationships. She provides tips to help manage emotions and triggers so that you can come back into your body and clear mental state with more ease. FREE 6 Step Co…

1
Courtship: Trust, Shadows and Sabotaging Relationships S7E16 53:44

8d ago53:44

53:44

If you have been attracting partners and navigating courtship and dating yet once you are invested in the relationship or find yourself attached to the possibility anxiety or avoidance creeps in and sabotages the relationship, this episode is for you. We will explore how to regain trust, integrate your shadow, and stop letting past wounds ruin your…

1
Courtship 101: The Captivating Courtship Code Process Basics S7E15 1:01:38

15d ago1:01:38

1:01:38

Are you curious how your relationship patterns are formed and how you can use relationships as a spiritual journey to partnership and greater self discovery? At the core of all your relationship experiences is the foundation of trust, healing wounds, and having unshakeable self-worth. Rebuilding these three elements of your inner-self will have a d…

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Captivating Testimonial: Adapter Love Loop, Engagement & Doing the Inner Work S7E14 54:28

22d ago54:28

54:28

In this episode we have a chat with CCC client Amirah about having the courage to dive into the challenges of the inner work in order to quickly transform her Adapter Love Loop pattern and attract her relationship. We discuss healing from past relationships, trust, and fully opening your heart to receive love after trauma and disappointments. Amira…

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Courtship for Anxiously attached High Achieving women S7E13 37:08

29d ago37:08

37:08

If you are a high achieving woman that's anxiously attached you may find yourself overthinking interactions with men, having a hard time balancing your career and love life, or attracting emotionally unavailable men. You may find yourself subconsciously trying to control the outcome of the relationship and rushing the courtship process whenever rel…

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Setting Boundaries and Uncovering Blindspots S7E12 36:46

1M ago36:46

36:46

What are your courtship blindspots? Are a lack of boundaries holding you back from the relationship you deserve? In this episode you will learn about how your courtship and dating blindspots are keeping you frustrated and from the relationship you want and how you can turn them around. Links mentioned in this episode: Apply to The Captivating Court…

1
Captivating Weekend - Self Worth Sarah S7E11 28:40

2M ago28:40

28:40

If you have achieved success in her career but struggle with feelings of inadequacy in your personal life, you may be a Self-Worth Sarah. When it comes to Self-Worth Sarahs, despite your accomplishments, you battle with low self-worth and often attract emotionally unavailable partners who reinforce your negative beliefs about yourself. This may lea…

1
Captivating Weekend - Anxious Ava S7E10 20:25

2M ago20:25

20:25

Are you an Anxious Ava? If you are a woman who values your spiritual beliefs and is actively seeking a long-term committed relationship, however, your anxious attachment style leads you to overthink every interaction with potential partners, then you may be an Anxious Ava. Your anxiety causes you to appear clingy or needy. Despite your desire to fi…

1
Captivating Weekend - Are you an Overwhelmed Olivia? Story time S7E9 30:06

2M ago30:06

30:06

Are you an overwhelmed Olivia? If you are successful with a demanding career, balancing life and love can feel very overwhelming, and your romantic life may even take a backseat to your career. Despite your professional achievements, you struggle with relationship anxiety and constantly finds yourself emotionally attached to men who are unavailable…

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A Sneak Peek into Our Captivating Weekend Virtual Event S7E8 9:16

2M ago9:16

9:16

🌟 Ready to break free from relationship anxiety and find lasting love? Join me for the Captivating Weekend virtual event! 🌟 If you're a high-achieving woman who's tired of feeling overwhelmed and burnt out in your dating life, this workshop is for you. Discover proven strategies to overcome self-sabotaging relationship patterns, cultivate confidenc…

1
How to use Courtship Loops to Attract Better Relationships S7E7 26:56

2M ago26:56

26:56

Are you stuck in a courtship loop? If you have been meeting men and it feels like you are attracting the same experiences over and over again or if you feel clueless about why you feel stuck in your love life, you may be in a courtship loop. Courtship Loops are a connecting pattern in your relationship experiences that shows where you have been set…

1
No Journey to Love is the Same S7E6 33:07

2M ago33:07

33:07

Over the years of working with clients and helping them o shift their patterns and find love, one thing that's for certain: No journey to love is the same. Every client success story has come with their own path and ups and downs. By understanding that no journey to love is the same you will be able to better embrace your unique circumstance. You w…

1
Why insecurity stops men from pursuing you and what to do about it S7E5 50:26

2M ago50:26

50:26

If you often feel weighed down with anxious thoughts, fears and doubts when it comes to relationships this episode is for you. Feeling insecure and anxious is one of the most common sabotaging behaviors that breaks promising relationships. Although it's totally normal to feel insecure at times during dating and courtship, when insecurities become a…

1
Overcoming Uncertainty for Anxious Attachers S7E4 43:41

2M ago43:41

43:41

When you start your journey to partnership you may think you should focus on where to meet men, how to create emotional connection, or how to allow a man to pursue you so that you go from single to committed. You may think your biggest challenge is avoiding men who are time wasters so that you don’t fall into the situationship trap or get emotional…

1
How to Use Marriage Mentors to Improve your Love Life S7E3 59:21

3M ago59:21

59:21

For many high achieving women, despite how confident you may be on the outside, you may feel very indecisive and uncertain when it comes to dating and relationships. This uncertainty creates major insecurity. Insecurity leads to feeling very hesitant to make decisions in your love life that actually creates the outcome you desire. Then, your go to …

1
Captivating Courtship 2024 S7E2 47:19

3M ago47:19

47:19

In this episode we reflect on courtship lessons of 2023, what to expect from Captivating Courtship, and new services and programs in 2024. To get the 2024 service guide, email or DM "MORE" @zarajcaptivatingcourtship on Instagram or book a consultation. Book a 30 minute consultation: www.captivatingcourtship.com/coaching Links mentioned in this epis…

1
Stop trying to change him & do this instead S7E1 1:01:37

4M ago1:01:37

1:01:37

Oftentimes when I'm working with clients who find themselves repeating relationship patterns, anxiously attached, or fearful of getting hurt their main focus during dating & courtship is to change the man. Your love lens is so intensely focused on him that you may not realize your subconscious fears are causing you to show up as controlling, needy,…

1
How to stop being the problem in your love life S6E51 35:33

4M ago35:33

35:33

One of the biggest triggers you may face on your path to partnership is the concept that you are the problem in your love life. When you embrace the idea that you may be PART of the problem, you open the door to change your current relationship status that no longer serves you. You will now have the opportunity to explore aspects of yourself that m…

1
Why you struggle to trust men during dating & courtship and how to trust S6E50 51:26

4M ago51:26

51:26

One of the scarier aspects of dating & courtship is opening yourself up to making new connections, feeling excited about the relationship, then fearing disappointment. When you finally meet a new man that you share a connection with, you so badly want the relationship to work that you subconsciously begin looking for all the reasons why it won't. T…

1
Hot Cold Relationship Burnout S6E49 49:53

6M ago49:53

49:53

Are you feeling burnout from hot-cold relationships, situationships, and feeling like you are always on the edge of commitment? If so, there's a secret you are missing in dating and courtship that took me years to discover. In today's episode you will learn how anxiously attached women can get off the hot-cold relationship treadmill and finally att…

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Anxious Overthinking & Sabotaging Relationship Patterns S6E48 39:16

6M ago39:16

39:16

Want to attract commitment yet find yourself feeling burnout, in situationships or breakups? If you find yourself anxiously overthinking then your relationship patterns are sabotaging your relationship success. In this episode we explore the biggest gap in your courtship and dating process, the commitment bridge. You will learn why you have a diffi…

1
From anxiously attached to trusting the Courtship Process and Letting Go of Control S6E47 28:28

6M ago28:28

28:28

Do you find it difficult to stop anxious overthinking during the courtship process? If you find yourself getting deeply emotionally attached whenever the need for security and validation surface and it's sabotaging your love life, this episode is for you. Oftentimes, when you find yourself feeling fear and other emotions around a potential relation…

1
How to Communicate to Connect from the Heart S6E46 51:17

7M ago51:17

51:17

Do you have difficulty allowing yourself to be fully authentic, vulnerable, and feel safe connecting with a man's heart? When you are attempting to attract commitment from sabotaging relationship patterns, child trauma, or unhealed wounds you will have a hard time communicating from your heart without fear of rejection, disappointment, or being jud…

1
Selling Yourself on Settling S6E45 49:06

7M ago49:06

49:06

Have you been selling yourself on settling? In this episode we discuss what it actually means to sell yourself on settling, why you do it, and how to stop so that you can attract the healthy relationship you deserve. Too often, women confuse settling with status, accolades, or even ego driven desires. However, actual settling is much deeper and has…

1
Feeling Burnt Out w/ Courtship & Dating S6E44 55:31

8M ago55:31

55:31

Have you been feeling burnt out with courtship and dating? The feeling of "burnout" is often linked to deeper emotions that's causing you to want to shutdown, avoid or simply do nothing with your love life. While it's understandable to feel frustrated or disappointed at times, being burnout is typically the result of managing your beliefs, emotions…

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Where to meet quality men: Simple 5 step Love Links Strategy S6E43 52:41

8M ago52:41

52:41

If you haven't felt sure about what steps to take to meet new men this episode is for you. Today, we're discussing Captivating Courtship's signature 5 step Love Links strategy and how you can use it to self-assess what actionable steps you can take to meet quality men and attract an authentically aligned partner. The Love Links strategy is a simple…

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LoveMe Love Loop: Self Sacrificing and Shrinking w/courtship & relationships S6E42 43:26

8M ago43:26

43:26

The relationship pattern known as the LoveMe Love Loop is known for self-sacrificing during courtship, dating and relationships in order to people please and meet their potential partner's needs. The hopeless romantics of the 8 Love Loops, their willingness to prove their worth through people pleasing and shrinking their voice is their strongest fo…

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Trophy Love Loop: Boundaries and Fear of Missing Out S6E41 31:20

8M ago31:20

31:20

Do you have the Trophy Love Loop? One of the biggest challenges with the Trophy Love Loop is having difficult keeping boundaries due to a fear of missing out. This fear is rooted in survival emotions that not only causes low value behaviors in relationships and your personal life, but it also causes you to attract and work to keep relationships tha…

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Love Loops 101: Uncovering Relationship Patterns S6E40 59:31

9M ago59:31

59:31

If you have been single for years or find yourself experiencing the same types of relationships, men, or courtship and dating experiences you may be in a Love Loop. Love Loops are the signature 8 sabotaging relationship patterns that makes it difficult to build a happy, healthy relationship that leads to long-term commitment or marriage. Each of th…

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Captivating Courtship in 2023 S6E39 43:40

9M ago43:40

43:40

In this episode we discuss how you can take the leap to captivating courtship this year. Zara opens up about challenges, pivots, and changes needed in order to create the most aligned vision and ways to assist women transform their relationship patterns so they can improve the quality of their love life and attract a healthy relationship. You will …

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Do you need to heal to attract a healthy relationship? S6E38 52:49

9M ago52:49

52:49

Do you need to heal to attract a healthy relationship? This episode is a special live coaching episode that dives into questions about making the decision to heal and prepare for marriage instead of waiting until you are in the marriage and working with your spouse to heal from past trauma. We discuss the impact itself -esteem and self-worth on you…

1
Practical steps to find a spouse S5E37 41:59

10M ago41:59

41:59

This episode is from Captivating Courtship's monthly live training hosted by Zara J. Come join live and learn with us about the latest tools, tips, and information in the dating and relationship industry. In this episode, we discuss practical steps to find a spouse, blocks that may be holding you back, and the main focus to increase potential optio…

1
Unmasking Courtship & Dating Mistakes: What went wrong? S5E36 48:17

10M ago48:17

48:17

In this episode, we dive deep into the world of courtship and dating, focusing on successful women aged 28-43 who have a burning desire to find love and get married within the next 12 months. Join us as we unmask the most common courtship and dating mistakes that may be hindering their path to marriage and provide a roadmap for success. We begin by…

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Monday Coffee Chat: Survival Mode and Authentic Values during dating, courtship and relationships S6E35 18:55

10M ago18:55

18:55

When you are in survival mode being in your authenticity and attracting a man who shares your authentic values in courtship is a challenge. This is because when you are anxious, fearful of getting hurt, or trying to control the outcome of the relationship you aren't focused on building meaningful connections. Instead, you will simply focus on secur…

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Getting over ex and interfaith relationships coaching S6E33 39:21

10M ago39:21

39:21

How do you push past an ex and deal with interfaith relationships? In today's coaching episode, we'll have an insightful conversation about how to do just that. In relationships and specifically interfaith relationships, it's important to understand why we feel the way we do and process our emotions. In this episode, she admits that she still misse…

1
How to stop wasting time with a relationship that's going nowhere S6E32 48:59

10M ago48:59

48:59

You don’t need to go through pain and relationship issues for months or years on end to find a valuable man who is worthy of you. Today’s episode brings to you freshly brewed stories for the Captivating Courtship Code which are examples to tell you How and why to stop wasting time with a relationship that’s going nowhere. Many high-achieving women …

1
Why humility does not serve successful women during dating and courtship S6E31 55:26

11M ago55:26

55:26

Humility in your spirit is a beautiful virtue to have but it can make you shrink in your courtship process in a way that is unhealthy for both your partner and most importantly, you. Take a deep dive into this episode to know why humility does not serve successful women during dating and courtship. Since time immemorial women have been taught to be…

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Courtship Mistake 3&4- Not knowing how to meet, qualify, and get courted by valuable men S6E30 36:40

11M ago36:40

36:40

If you have been dedicating 10-15 years of your life to education, growth, and self-development, you deserve a partner who understands you and is authentically aligned with your values. Today’s episode brings you an in-depth dive into the 3rd and 4th mistakes of the Courtship Mistakes series of episodes in our podcast! If you find yourself jumping …

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Courtship Mistake #2 Not Understanding Commitment Readiness Levels S6E29 25:28

11M ago25:28

25:28

Being committed is defined as being devoted to seeing it through. It means when you know you’re in it to win it. Today’s episode works through understanding commitment readiness levels, in not just your potential partner but also yourself. A relationship starts with you looking inward first. Before questioning if the man is commitment ready, it is …

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Courtship Mistake #1 Successful women not focusing on valuable and authentically aligned men S6E28 27:23

11M ago27:23

27:23

In todays's episode of the series, 6 courtship mistakes successful women make and how to correct them, we dive into courtship mistake #1: Successful women not focusing on valuable and authentically aligned men. Many accomplished and successful women don’t know how to identify and attract valuable men. Over my 8 years in the relationship industry, w…

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6 Courtship Mistakes Made by Successful Women And How to Correct Them S6E27 22:20

12M ago22:20

22:20

You come to bed tired from home, you switch between the dating apps, you get drained from introducing yourself to men who don’t match your energy, before you drool to sleep. Now imagine finding men you can authentically connect to, men who are willing and eager to create a deep, heartfelt connection with you without being hesitant or having their w…

1
Better Hormonal Health & Relationships w: Jasmine Filiatrault S6E26 1:03:41

12M ago1:03:41

1:03:41

DID YOU KNOW that YOUR BIRTH CONTROL could impact the kind of partners you’re picking or decisions you’re making in your courtship process? This episode is eye-opening for millenial women who are trying to balance busy careers, love and wellness. Hormonal health directly affects how your relationships and potential body image issues, anxiety, fatig…

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Relationship Patterns pt3- Tips to create new healthy, authentic relationship patterns S6E25 42:45

1y ago42:45

42:45

If you’ve been feeling like you’re running on a treadmill and not making any real progress, it is because you don’t yet know who you truly are in a relationship - what your relationship patterns are, what works for you & what doesn’t and what you want in the future of your love life. If you’ve ever had the thought of marriage and a family in your f…

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Relationship Patterns pt2: 3 Relationship patterns to shift to attract better partners S6E24 25:32

1y ago25:32

25:32

Of the top three relationship pattern types (The Too Goods, The Love MEs and the Trophies), which one are you? Most people fit into one dominating pattern type and one or two other sub pattern types. Not knowing and owning your authentic value in a relationship may be happening because your inner girl is still choosing your partners and making deci…

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Relationship Patterns pt1- Deep dive into discovering your relationship patterns S6E23 42:23

1y ago42:23

42:23

In this episode, Zara breaks down why discovering your relationship patterns will be the turning point of your love life- not just for your love life but your other relationships, your career, your finances, your health and your self image. What takes you from being a Wounded Princess to a Captivating Queen is healing your inner child. Your inner c…

1
Captivating Testimonial - Married Abroad & Becoming an Emotionally Available Woman w/ The Captivating Courtship Code Relationship Coaching S6E22 46:07

1y ago46:07

46:07

If you attract emotionally unavailable men there may be a chance you are also emotionally unavailable. Do you want to know how to build and turn a long distance courtship into marriage? Maryama says “Don’t wait until things get worse. The sooner you take action, the better your life will be!” If you’re a successful millennial woman and you have bee…

1
Trust IS difficult after Betrayal: How to trust again & attract love S6E21 27:56

1y ago27:56

27:56

YOUR BRAIN IS NOT WIRED TO FIND LOVE! The good news is that you can rewire it. Do you feel like every time you take one step forward with attracting a partner, you go three steps back in your love life? Do you at this point question your desirability or ability to find love? We are all operating on negative thought loops and patterns we default to …

1
Communication tip for Commitment Conversations pt1 S6E20 31:23

1y ago31:23

31:23

Do you feel like no matter how close you get to commitment & marriage, you still are far away? Do you find it difficult to communicate your needs or are you often subject to hiccups, conflict and drama in commitment conversations? If yes, this podcast is made for YOU! It has that one secret that could be holding you back from commitment.Conversatio…

1
Why he didn’t Commit S6E19 25:21

1y ago25:21

25:21

Did the man you were dating/courting take all your attention and not commit to you? What if you knew the exact reasons why, and what steps you can take to lead to different outcomes in your courtship process so you can actually attract commitment? You wouldn't waste time on a non committal or emotionally unavailable guy again, right? High-achieving…

1
8 Reasons Why you are still single S6E18 44:56

1y ago44:56

44:56

Twenty-three percent of Americans aged 30-49 are single. With millions of Americans looking to attract a relationship and committed partner you may ask yourself, "Why am I still single?" This episode will bring clarity and help you take intentional action towards a high quality love life so that you can attract a compatible partner for marriage. We…

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