최고 Coaching Female Veteran 팟캐스트 (2023)

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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MVP: Return on Attention... Helping You Make Progress Towards Your Goal 18:01

3d ago18:01

18:01

Ever wondered how much your attention is worth? Today, we explore the concept of 'return on attention,' and how it influences our daily habits and motivation. Also, will be shedding light on the power of intentional attention and how it impacts various aspects of our lives, such as family time and our work environment. Let's learn to be mindful of …

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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MVP: The reason you are "unproductive" 16:16

10d ago16:16

16:16

Ever find yourself caught in the relentless cycle of accomplishing tasks, yet feeling as if it's never enough? It's an all-too-common struggle, especially as we juggle multiple roles. Let's together discover how to navigate distractions, manage fatigue, and break free from the loop of endless doing without achieving the intended results. What's mor…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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3 things you can do to help you get back on track when life happens 27:57

17d ago27:57

27:57

Life is a roller coaster of trials and tribulations. In September, we remember my sister who tragically lost her battle with cancer last year. During these challenging times, I want to share three essential nuggets on how to get back on track when life takes an unexpected turn. Join me as we explore the pivotal role that attitude, focus, and effort…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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Warriors in Business Marketplace with Jordan Fuller 34:02

24d ago34:02

34:02

Have you considered being a part of a marketplace that focuses on veterans that service to the world of entrepreneurship? Our guest, Jordan, host of the Warriors in Business Podcast is committed to the military community. His insights on this transition are invaluable. He believes in the power of saying yes more often than no, especially when start…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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Never too late to chase your dreams with Annette Whittenberger 36:35

1M ago36:35

36:35

Prepare yourself for an awe-inspiring journey with Annette Wittenberger, a woman of great strength and resilience. Annette, a retired military veteran of over 17 years, soon-to-be grandmother, and empowering podcast host, opens up about her mental health struggles just on the brink of her retirement. Annette's transition from military life to civil…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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We Don't Want You, Uncle Sam with 2nd Lieutenant Matthew Weiss 54:03

1M ago54:03

54:03

Ever wonder why Generation Z seems to be shying away from military service? Today, we have the pleasure of discussing the topic with Second Lieutenant Matthew Weiss, a Gen Z military officer himself and author of "We Don't Want You, Uncle Sam," to explore this pressing issue. Together, we unpack the unique characteristics of Gen Z, the obstacles st…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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Navigating mental chaos and how to face it 24:40

2M ago24:40

24:40

Feeling overwhelmed and mentally chaotic? You're not alone. We have the perfect solution to help you navigate through it all. We're exploring how your mind works, specifically the roles of our primitive brain and prefrontal cortex, and how they affect how we handle challenges. Remember, everyone faces difficulties in life, and the key to overcoming…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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The Power to Choose: Personal, Professional, and Probiotic Kombucha 19:40

2M ago19:40

19:40

Life is a series of choices, and the power within these choices is what I'll be discussing on today's episode. From my personal experiences in the military, I've discovered that no matter the ordeals we face, we can always choose our responses, attitudes, and the paths we want to take. We often get so caught up in the hustle and bustle of our lives…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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MVP: 5 ways you procrastinate when feeling overwhelmed with your career and life 30:00

2M ago30:00

30:00

Have you ever found yourself trapped in the struggle of procrastination, despite all your good intentions to stay committed to your goals? You, my friend, are not alone. My own journey back to the gym, after months on the back-burner, was a stark reminder of how easy it is to fall into the procrastination trap. But, with determination and a sprinkl…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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Finding hope during life's unexpected setbacks and challenges 17:39

2M ago17:39

17:39

I want to let you in on a little secret... life is not always a walk in the park. Believe me, I'm experiencing something deeply emotionally draining right now. But here's the empowering part - we don't have to be perfect. In fact, it's perfectly okay to feel overwhelmed. Join me as we explore how we can navigate through life's unexpected setbacks a…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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Overcome 3 common mistakes that could be preventing you from reaching your goals 34:42

2M ago34:42

34:42

Do you ever feel like you're stuck and not making progress? Like you're constantly working hard but not achieving your goals? Let's put an end to those feelings! In today's episode, I reveal the three common mistakes people make when setting goals and how to avoid them. We emphasize the importance of being accountable, taking responsibility, and th…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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From Self-Praise to Praising God 22:30

3M ago22:30

22:30

Have you ever wondered why, despite your accomplishments, you still feel uneasy? Perhaps it's the habit of spending time in self-praise instead of acknowledging God's role in your achievements. Join me in today's episode where I share my personal struggles with self-praise and self-judgment, all while emphasizing our need to lean on God, whose unwa…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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MVP: 5 steps to minimize the mental and emotional load military women carry 33:57

3M ago33:57

33:57

Are you feeling weighed down by life's mental and emotional tolls? If so, you're not alone. In today's new episode, we unpack the complex layers of the mental load military women bear and provide you with helpful strategies to lighten this burden. Harnessing the power of self-awareness I share five life-changing steps to help you become a mentally …

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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Empowering Military Women: Exploring Entrepreneurship & Post-Service Career Training with Barb Carson and Rosy Vasquez Maury 39:33

3M ago39:33

39:33

Did you know that women have been serving in the military for 75 years? In this powerful conversation with two incredible women, Barb Carson, and Rosalinda (Rosy) Vasquez, we're celebrating the progress made and the doors that are now open for military women, veterans, and spouses. Join us as we discuss the impact these trailblazing women have had …

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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Thinking beyond your military life and career 26:48

3M ago26:48

26:48

Have you taken time to explore your career outside of the military or how to transition into a new career field? You may be thinking I don't have the time or resources to do so now. Well in today's episode, I share with you why you want to start thinking beyond your military life. Stay tuned, next week we will have Syracuse University’s Institute f…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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Getting back into a new routine with a baby... 32:26

4M ago32:26

32:26

Do you have a routine you abide by? If so, great! Most of us have some sort of routine that we follow each and every day to keep us organized and focused on our day-to-day tasks. Then life happens or you go through a significant life event. In my case, having another baby completely changed my daily routine. In today's episode, I'm sharing focal po…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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What to do with judgmental thoughts? 27:45

4M ago27:45

27:45

Have you noticed how judgmental your mind can get about yourself? Everything could be going well or even getting better but yet your brain wants to offer you judgmental thoughts. Well I am here to remind you that is completely normal. Sucks I know but it's just how our minds are wired on this broken world. In today's episode you'll learn to become …

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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Facing mental health one day at a time by asking yourself this question... 36:43

4M ago36:43

36:43

In today's episode, I offer you a question you can ask yourself to help you face mental health one day at a time. We are all on a different journey with our mental health and it's okay to be right where you are. Today my hope is for you to begin asking yourself this one question: "How can I accept this (insert mental struggle: anxiety, stressed, et…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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Allowing emotional space in your relationships 32:29

4M ago32:29

32:29

Today's episode, it's all about allowing your loved ones to allow their emotions. Yes, even the negative ones! It's so important to understand that even our family or close loved ones will have to experience emotional pain. As women that are wired to not talk or share emotions and or are naturally nurturers we sometimes unintentionally offer our lo…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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Bible verses to meditate on during loss and grief 33:15

5M ago33:15

33:15

In today's episode, I share my own experience with loss and grief and how staying close to God is helping me process all of the negative emotions that come along. You are not alone and I want to offer a couple of bible verses for you to meditate on to help during this challenging season. Matthew 5:4 Romans 8:28 Isaiah 40:31 Next Steps: Schedule Con…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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3 ways military women can invest in their mental health 31:50

5M ago31:50

31:50

In today's episode, I discuss how we can begin thinking about taking care of our mental health and 3 ways you can begin to invest in your mental health. Next Steps: Schedule Consult Call: https://wendiwray.com/consult Check out military mental health resources: Military and Family Life Counseling Military OneSource Operation We Are Here Veterans Cr…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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Learning to slow down and saying "No" to other people's priorities 19:23

5M ago19:23

19:23

Today's topic is all about. Learning how to slow down and this can be hard for many of us. We're constantly ready to just go at it, ANY tasks we get but today I want to offer you to slow down and even tell people "No" if it interferes with your priorities. P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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The expectation, reality, & discouragement cycle keeping you stuck 24:35

5M ago24:35

24:35

In today's episode, I share the cycle that may be keeping you stuck or avoiding goals in general. P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in th…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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Why is it hard to be still? 19:11

5M ago19:11

19:11

There are things that are easy to do and then things that are difficult like being. still. In today's episode, I explain why it's so difficult to be still or even focus. P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open B…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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How to evaluate the first quarter of the year and it how to take the feedback to plan for the next one 25:16

6M ago25:16

25:16

Did you meet the goals you had for the first quarter of the year? If not, no worries in today's episode, I share how you can continue to make progress toward your goals by evaluating the quarter to then planning out the next couple of weeks. P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 …

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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Feeling dread and what to do with it? 16:38

6M ago16:38

16:38

Do you sometimes wonder why you are feeling dread towards certain events or future tasks? In today's episode, I go over why you are feeling dread and what to do when it comes up. P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here …

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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Creating time to meditate on God's Word 28:48

6M ago28:48

28:48

Hey lady, In today's episode, we discuss the importance of creating time to meditate on God's Word. I hope the bible verses I share resonate with you and encourage you to seek God's truth. Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge differe…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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3 reasons keeping it SIMPLE benefits you and others! 21:55

6M ago21:55

21:55

In today’s episode, we go over the 3 reasons you should focus on SIMPLE and how simplifying tasks can be beneficial. P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your re…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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Return on Attention... Helping You Make Progress Towards Your Goal 18:01

7M ago18:01

18:01

Hey lady, What are you putting your attention to? Is it helping you make progress towards your goal? In today's episode, we discuss the importance of being aware what you put your attention to and getting the most on return on attention I hope this episode encourages to be more intentional on what you set your attention to. Much love, Wendi P.S. I…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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Women's History Month: Getting Healthy with Sadie Tollberg 38:24

7M ago38:24

38:24

Hey lady, We celebrate women's history month and highlight a woman veteran, Sadie Tollberg. She shares her weight loss journey with us and encourages us to do hard things. I hope you enjoy this episode! Have a beautiful rest of your week! Much love, Wendi More about Guest: Sadie Tollberg Website | TikTok | Instagram | Facebook | Resources: Healthy …

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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Honoring Black Military Women Coaches: Emotional Intelligence with Sandra Hardy 40:11

7M ago40:11

40:11

Hey lady, I hope you are ready to learn from our guest today, Sandra Hardy. In today’s episode, she shares how keeping God as her source helped her overcome many challenges in and out of the military. Also, explains how emotional intelligence is a tool that keeps her going when faced with obstacles. I hope this episode blesses you! -Wendi More abou…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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Communicating with love 22:19

7M ago22:19

22:19

Hey lady, In today's episode, we discuss the importance of communicating with love at work and at home with our loved ones I hope this episode encourages you to be more intentional with how you are communicating Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but …

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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Honoring Black Military Women Coaches: Finding your voice as a woman veteran with Rhonda Snipe 34:30

8M ago34:30

34:30

Hey lady, I hope you are ready to learn from our guest today, Rhonda Snipe. She shares how to find your voice through her 3-step process. More About Our Guest: Rhonda Snipe Website | LinkedIn Daily Wealth Affirmations, A Guide for Women Veterans to Think, Create, and Generate Wealth P.S. If you enjoyed this podcast, I'd love to ask you to follow a…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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How to balance your energy as a wife, mom, and leader! 24:45

8M ago24:45

24:45

Hey lady, In today's episode, we discuss the importance of balancing our energy and how to do it so we can show up intentionally for our loved ones. I hope this episode encourages you to be more intentional with the energy you have available. Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review.…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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Two ways women make achieving goals harder for themselves… keeping us in a cycle of procrastination 35:06

8M ago35:06

35:06

Hey lady, Let's take a moment to celebrate ourselves and this podcast! It's our 150th podcast episode and we've hit over 10K downloads (🤩Yay)! Thank you so much for your continued support and can't wait to meet our 25K download 🎉 In today's episode, we discuss the perfectionist and overthinking mentality that may be keeping us in a cycle of procras…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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3 things to protect to get the most out of the year! 24:59

8M ago24:59

24:59

Hey lady, Join me in today's episode, where I share with you how the three things you need to protect and how you can start protecting it so that you can stay on track, most importantly get the most out of the year! I hope this episode encourages you to stay focused! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow …

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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What to do when feeling inconsistent about your goal 22:50

9M ago22:50

22:50

Hey lady, In today's episode, I go over consistency and feeling inconsistent with goals and what to do when feeling this way so that you can focus on your results. I hope this episode encourages you to stay focused on your desires for this year! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick revi…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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How to stay committed on the goal you set for yourself no matter what... 28:49

9M ago28:49

28:49

Hey lady, Happy New Year! Ready. Set. Goals. In today's episode, I discuss how you can stay committed to the goal you set for yourself in 2023. I hope this episode encourages you to stay focused on your desires for this year! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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MVP: 3 simple steps to set priorities as an overwhelmed military mama! 25:29

9M ago25:29

25:29

Hey lady, What is most important to you in life? That right there is a PRIORITY. So are you giving yourself time for your most important priority? If the answer is 'No' then you don't want to miss today's episode where I help you in 3 simple steps set your priorities straight. Prioritizing what is most important, and directing your focus toward tha…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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MVP: Military Women Double Their Confidence in Uniform and Personal Life! Learn the 3 Steps 20:26

9M ago20:26

20:26

Hey lady, I'm sure you have big goals for your career and personal life. Most military women feel confident in uniform but not so much in their personal lives. Instead they feel overwhelmed, uncertain, and stuck. And It doesn't have to be that way. It shouldn't be that way. What if there was a way for you to build your confidence? Well there is and…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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MVP: Lost, unworthy, ashamed, & How to face divorce, thoughts of suicide, and rediscover yourself with Lieutenant Colonel (Ret) Olivia Nunn 40:57

9M ago40:57

40:57

Hey lady, Are you used to solving EVERYTHING because you are someone who is strong type A, alpha, assertive, dominant, with a strong personality, so asking for help feels extremely uncomfortable? Well, you're not alone! In today's episode, Olivia Nunn, Army Lieutenant Colonel (Ret), shares she didn't know how to even ask for help. I'm sure you'll b…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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MVP: Thinking about the military transition keeping you stuck? Learn 3 steps to help you make a decision 30:22

10M ago30:22

30:22

Hey lady, Have you considered transitioning out of the military but feeling stuck? I know I was for almost a whole year... do I put submit my packet now or wait for the right time. Which by the way there's no such thing as "the right time". In this episode, I'll walk you through WHY you may be considering the transition and how it's keeping you stu…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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MVP: Tired of trying to control everyone else? Instead learn how to focus on what you can control! 17:05

10M ago17:05

17:05

Hey military sister! I don't know about you, but I like to be and feel in control. And if I'm being completely honest, it makes me feel somewhat at ease. But we both know we can’t control situations or other humans. We just tend to think we can, so we try to do it A LOT, and most of the time unconsciously. It’s this belief that everything will be ‘…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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MVP: Giving thanks even when it's hard and WHY it's important 23:53

10M ago23:53

23:53

Hey lady, I just want to take the time to say THANK YOU for inviting me to your podcast playlist and allowing me to share what I know about productivity, mental and emotional health, is a real honor. Know that no matter what you may be going through in life as a child of God, spouse, parent, or leader I am here to encourage you along the way. I lov…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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MVP: 3 Reasons Military Women Struggle with "Burnout" 25:46

10M ago25:46

25:46

Hey lady, I know that you have many obligations as a leader, wife, and possibly even as a mama but I'm here to tell you that burnout is NOT caused by the hours or how hard you work. Burnout is caused by your attitude behind what you are doing or not doing. Remember, being busy has nothing to do with your to-do list. It has to do with how many thoug…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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MVP: The REAL enemy keeping you from PEACE and PRESENCE in Your Life Part 2: 5 distractions the enemy uses against you 44:39

11M ago44:39

44:39

Hey lady, Aren't you tired of procrastinating and putting your personal life aside? Want to be more present and focused on the things you want to do? Lady, I gotchu! In today's episode, I share with you the 5 distractions keeping you from peace and presence in your life and how to overcome them. Get ready to be more aware, intentional, and present …

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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MVP:Military Life of Wanted vs Unwanted Feelings 20:28

11M ago20:28

20:28

Hey lady, Tune in to this week's episode to understand our wanted and unwanted feelings. So in this episode, I talk about the "F" word... yes FEELINGS, and the importance of knowing more about our wanted and unwanted feelings. But more importantly, I talk about why we need to open up and embrace our feelings so we continue to make an impact as an i…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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MVP: Self-doubt slowing you down? 5 things to do when you’re in self-doubt 20:57

11M ago20:57

20:57

Hey lady, Are you allowing self-doubt (a negative feeling) to slow you down or better yet, possibly holding you hostage? I know I have! But here's the good news. I believe that when we decide to grow and evolve we are always going to have self-doubt as a companion. It’s part of the process. Many women choose to stay comfortably right where they are…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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3 Reasons you think you do Not know where to begin! How to get started and get after it! 19:22

11M ago19:22

19:22

Hey lady, Do you feel you've been procrastinating and don't know where to begin? In today's episode, I go over the 3 reasons why you haven't started that ONE thing you want to get done and HOW you can begin to get after it. I pray this episode blesses you! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a…

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Beyond the Military Podcast: Life Coach for Busy Women Veterans, Military Mom, Female Veterans, Women Warriors, Military Women Leaders, Dual Military, Military Transition Coach, Christian Woman Veteran Coach, Military Life Coach

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Being okay with NOT feeling okay! Embracing negative and positive emotions 23:30

12M ago23:30

23:30

Hey lady, In today's episode, I talk about being okay with not feeling okay and how you can begin to embrace negative and positive emotions. I pray this episode blesses you! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show.…

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