Coach Craig Kenneth 공개
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Do you want to get an ex back? Are you trying to figure out how to navigate a breakup? Listen as Coach Craig Kenneth discusses relationships, break ups, and dating. Craig has become one of the most world renowned break up experts. These podcasts are taken directly from his YouTube channel. Craig will teach you how to handle Break ups, dating, relationships, human psychology and mental health. Craig Kenneth, is a relationship coach, psychotherapist, and also worked as a behavior analyst. Get ...
 
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One of the most important questions to ask yourself before getting seriously involved with a person romantically is "are they available?". In this episode, we look at how to know whether a person is available to date both emotionally and developmentally. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.…
 
In relationships, there are certain dynamics and patterns that are observed over and over again that we try to make sense of. In this episode, we explain what the Anxious Avoidant trap is and what it means for your relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Marga…
 
Many of you listening may find this title impossible or may not be able to fathom not desiring your ex anymore. When you begin working on your attachment injuries and understanding the "why" behind your attraction for others, it can begin to transform how you view yourself and others. In this episode, we discuss a situation where growth takes someo…
 
There is no instruction manual to relationships and sometimes multiple separations happen instead of just one final breakup. In this episode, we look at a situation where many smaller breakups occurred in the span of a year and what it meant for this particular couple. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https:…
 
Although there is no such thing as a "perfectly secure" person, there are steps we can take to improve our mental health, heal from attachment wounds, and work on our relationship skills. In this episode, we provide some tips on becoming more secure and a better partner- either for your ex or whoever is lucky enough to enter a partnership with you.…
 
Honesty and trust are foundational in a relationship. In this episode, we talk about suspicious behavior in relationships and how to navigate these situations. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook ser…
 
In this episode, we discuss narcissistic and borderline personality disorders to give you a better understanding of mental health disorders and what the symptoms may look like. This is not to be used as a self-diagnostic tool, but rather to raise awareness and public knowledge of personality disorders. Check us out on YouTube: Coach Craig Kenneth G…
 
Sometimes things take a turn for the better. In this episode, we talk about a success story where sticking with a plan worked out even in the most hopeless seeming situation. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig…
 
Your attitude can impact your thoughts and actions. After a breakup, it is quite normal to feel weak and unmotivated. In this episode, we discuss the importance of continuing to work on your mental health at your own pace and with determination, even if you are going through a rough patch. Check us out on YouTube: Coach Craig Kenneth Get Craig's he…
 
Mental health has a huge impact on the quality and health of relationships. In this episode, we discuss romance, mental health, and how being knowledgeable about resources that can support your mental wellbeing can transform your relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-ac…
 
A crucial part of No Contact is ensuring you are using the time wisely and using that time to heal. In this episode, we discuss steps you can take to begin your healing process- healing from the breakup and healing from your attachment wounds. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-ac…
 
Humans are wired for connection. When a deep connection gets severed, it can be threatening to our very existence. In this episode, we discuss obsessing thinking about your ex and why it is such a challenge to break this thought pattern. Tune in! Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take…
 
When your ex leaves for someone else, or if they get into a serious relationship soon after you breakup, it can strike all sorts of fear in your heart. In this episode, we talk about when your ex's rebound or someone they are dating looks serious. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/tak…
 
Believe it or not, we see this phenomenon quite often. In this episode, we discuss how the moment where you relinquish control over your situation is often the moment where your ex reconsiders the relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https:…
 
As much as it is important to understand why relationships fail, it is also crucial to know what makes them last! In this episode, we discuss the secrets to making connection work over time. Learning these relationship skills will increase your chances of romantic success in the long run. Check us out on YouTube: Coach Craig Kenneth Get Craig's hel…
 
Sometimes the thing that we least expect, happens. In this episode, we discuss when things don't go to plan and how to recover from these moments. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://…
 
If you're feeling emotionally out of control, you're not alone. Breakups are one of the most emotionally tolling experiences a person can face. In this episode, we talk about being and feeling "emotional and dramatic" as well as how to use emotional self-control to your advantage. Check us out on YouTube: Coach Craig Kenneth Get Craig's help person…
 
Brains react to a mix of different powerful chemicals when we are in love. In this episode, we look at how women may experience these romantic feelings in their mind and body. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Crai…
 
Brains react to a mix of different powerful chemicals when we are in love. In this episode, we look at how men may experience these romantic feelings in their mind and body. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig'…
 
In this episode, we look at the partners that people select and the reasons behind their choices for romantic relationships. Although attraction is a complex and multi-faceted concept, there are some general themes which stand out that we discuss on this episode. Check it out! Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally…
 
Many times, our happiness and sense of wellbeing can be tied to who we are dating. In this episode, we talk about a situation where one is dependent on another person for happiness but also for purpose and meaning. One person cannot meet all of your needs, as it takes a community and many means to find fulfillment. Check us out on YouTube: Coach Cr…
 
This episode, we take a look at a new wellness treatment and hope to make you smile while explaining it. Taking an unconventional perspective to your wellness can spice things up in your life and bring excitement. Remember to not take life too seriously and have fun along the way. Check us out on YouTube: Coach Craig Kenneth Get Craig's help person…
 
The beginning stages of a relationship can be tricky because it is difficult to see how attached your date is getting to you. In this episode, we talk about how to tell if a relationship is developing and if your date is becoming attached. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action…
 
Breakups are hard on everyone- even the dumper. In this episode, we talk about when an ex can't move on because of ties to the recently separated relationship. Attachment is something that should not be underestimated. Listen in to learn more! Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-ac…
 
Your outlook on the world affects your thoughts, your behaviors and your emotions. In this episode, we talk about how changing your perspective can change the way you look at relationships and breakups. Listen and learn to see your situation from a unique lens! Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.as…
 
Differentiation is a crucial concept to making an adult romantic relationship flourish. In this episode, we discuss what this concept is and how a lack of differentiation, especially to one's family of origin, can lead to a romantic relationship ending. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.n…
 
Being able to receive praise can be difficult for those who were raised in unsupportive households or who were verbally abused growing up. In this episode, we talk about how to receive praise and how to accept the compliments that you deserve. Become more comfortable with knowing your worth and having others recognize it too! Check us out on YouTub…
 
Despite sounding like a good time, self-compassion can be difficult. It can be a challenge to be kind to yourself when you've internalized the negativity in the world and any negativity that you may have grown up with. In this episode, we provide some tips on how to be kind to yourself and foster self-compassion despite whatever is going on around …
 
In this episode, we shift our focus East, and see what we can learn from other cultures and beliefs. We discuss the heart chakra, what it is, and what it has to do with your relationships. Listen in, you might learn something new! Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margar…
 
As with any technique or strategy, the more you learn what not to do, the more you avoid making mistakes that will pull you back from reaching your goal. In this video, we share some mistakes to be wary of after No Contact to make sure you have all of the tools necessary to re-attract your ex. Get Craig's help personally: https://www.askcraig.net/t…
 
"It's not you, it's me". We've all heard the cliche phrases at some point in our lives, whether we've said them ourselves, have had them said to us, or heard it in a movie. In this episode, we take a look at the most common breakup lines and talk about what may be happening behind the scenes. Get Craig's help personally: https://www.askcraig.net/ta…
 
In this episode, we dive deep into the avoidant attachment style and give you a thorough explanation of what it is and how it can affect your relationship. Understanding attachment styles is crucial to better understanding your relationship dynamics. Take some time and learn more about attachment theory! Get Craig's help personally: https://www.ask…
 
Self-love and self-compassion are terms that are used quite frequently nowadays, especially in the positive psychology world and in the self-help world. In this episode, we talk about what self-love really is and what it looks like. Even though it sounds like rainbows and roses, self-love can definitely be a challenge at times. Get Craig's help per…
 
When your ex begins dating someone else soon after you breakup, it send you through a whirlwind. You think "how could they move on to someone else so quickly" and "did they ever really love me?". In this episode, we take a look at what the research says about rebound relationships to help you gain some more clarity on the situation. Get Craig's hel…
 
In this episode, we talk about a situation where a challenging break up was turned into healing and life improvement. Although it can be hard to imagine now, recovery is possible and working through the breakup can provide greater healing that will leave you better than you started. Get Craig's help personally: https://www.askcraig.net/take-action/…
 
For many, lives are dramatically changed after break up. In this episode, we talk about how a breakup conserve as a wake up call to encourage great change and a new life. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook series: https://www.askcraig.net/work…
 
It may be difficult to know how to have a healthy relationship if you have had limited experiences or role models with healthy relationships. In this episode, we provide some skills to help you along the way. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook…
 
Animals are amazing, feeling and sensing creatures that can add so much fulfillment and joy to our lives. In this episode, we talk about how sharing your life with a pet by your side can help you through your breakup because of the unconditional affection and warm presence. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Marg…
 
Trauma affects everyone differently and can affect many different areas of one's life. In this episode, we provide some insight on trauma survivors in relationships and the hope there is to heal through connections with others. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-…
 
For many going into No Contact, you may fear that if you are not contacting your ex that they will soon forget about you or that their feelings will fade. In this episode, we address this concern and talk about the power of attachment and separation anxiety. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: htt…
 
Abandonment can wound a person deeply and leave scars that last a while. In this episode, we talk about how past abandonment can impact current relationships and how increasing your awareness of this can help you to manage when this hurt comes up. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.as…
 
Living with anxiety can be challenging to deal with and manage, including when in shows up in relationships. In this episode, we talk about some ways to better cope with anxiety and how anxiety is something that can be worked on and improved. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcrai…
 
Losses can often times be guilt-provoking. You think about what you could've done to prevent the loss and you may have a tendency to blame it all on yourself. In this episode, we talk about guilt and breakups and how to better manage the separation while being compassionate to yourself. Get Craig's help personally: https://www.askcraig.net/take-act…
 
Even the simplest of tasks can seem enormous during a break up. Your thoughts can take over and you may fall into the trap of beating yourself up. In this episode, we talk about how self-care is critical to making it through a breakup and how being kind to yourself, even in how you speak to yourself in your mind, is crucial. Get Craig's help person…
 
It can be heartbreaking to hear an ex say that they are moving on or have moved on. You may feel like giving up or unsure if giving it another chance is worth it. In this episode we talk about when an ex insists that they are moving forward, and how this may not be as alarming at it seems. Get Craig's help personally: https://www.askcraig.net/take-…
 
One of the most confusing parts of dating is when a potential partner or ex gives you mixed messages. In this episode, we talk about how to handle these mixed messages and sort through all the confusion. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/margaret-1/ Craig's workbook seri…
 
In a relationship, you might feel hesitant to bring up what it is that you want for a myriad of reasons. In this episode, we talk about how being clear about your needs and desires for the relationship can enhance communication and connection in that relationship. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's hel…
 
You may have heard of the diagnosis bipolar disorder and you may be wondering if your partner or ex may fit into this category. In this episode, we talk about bipolar disorder and if someone can show less dramatic traits of bipolar disorder. This is in no way to self-diagnose or diagnose others, yet to bring more light and understand to this topic.…
 
What does it mean when someone says that they are "not ready" for a relationship? In this episode, we break down the concept of preparedness for a romantic relationship and the deeper message when a potential partner says this to you. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https://www.askcraig.net/ma…
 
A loss can impact our life in many ways and bring out behaviors in relationships that harm the connection. In this episode, we talk about how taking a closer look at the losses in your life and your ex's life can give you more insight into your situation. Get Craig's help personally: https://www.askcraig.net/take-action/ Get Margaret's help: https:…
 
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