Burning Fat 공개
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Michelle Herzog hosts the Beyond Burning Fat Podcast, discussing nutrition, exercise, and mindset - with practical, actionable, real-world help. Hang out long enough and you'll likely discover that getting fit is much more than just burning fat. It's a gateway to a better you, not just physically, but emotionally as well. Whether you are new and don't know where to start or you're a gym junkie, you'll find something here that will help you transform your body, mind, and life.
 
Fat loss, weight loss, building lean muscle - getting in shape and staying in the best shape of your life is HARD! And no body else recognizes that more than Fat Loss Expert Joe Carabase, who has transformed thousands of everyday people through his fitness company, the m.e.l.t. Workout and even confesses personally that he often struggles sometimes to find the desire and/or time to train. But over the years of trial/error and working directly with people of all fitness levels, Joe has discov ...
 
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
 
Edited Actual Play Fate RPG Podcast. We tell stories to entertain. Edited to leave the good stuff in and to add background. Current Campaign: Avatar: The Last Airbender Fate. Previous stories: Star Trek, Dresden Files, Secret of NIMH, and many more. Want to hear Taylor and Joshua look for the messages in Giant Monster Movies? Check out https://giantmonstermessages.com/
 
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
 
This Podcast Burns Fat is the dedicated resource to helping you create lasting weight loss while optimizing your health. Loaded with cutting-edge interviews from the top experts in weight loss and weight management, This Podcast Burns Fat provides you with actionable and simple information to help you move forward and stay on track with your weight loss. It is our mission to help people make sense of the plethora of complex nutrition and science, including the conflicting information that is ...
 
Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger. We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health. Not to be a substitute for medical advice. Please consult your doctor.
 
Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by ...
 
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! I hope you enjoy it!!
 
Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provid ...
 
Dear Shandy is a dating advice podcast where Sharleen Joynt and her husband Andy Levine answer your burning relationship questions. New episodes drop every Thursday! Sharleen and Andy are two fiercely independent people who are skeptical of love stories and don’t believe in fate, soulmates, or The One. So how did they wind up so happily married? They learned the dating lessons by living them. Get no-holds-barred, honest advice from two people who actually have what you want: a fun, blissful ...
 
Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
 
Learn innovative ideas for weight loss, body shaping, fitness and bikini competitor secrets, flawless skin tips and loving the skin you’re in. Top Fitness Pinterest Board Pinner, Instagram Motivator, Dance/Fitness Celebrity, Professional Trainer to Elite Athletes, Entertainers, Executives and YOU! Best Selling Fitness and Nutrition Author, Endorsed Athlete, Designer of Performance Health Supplements, Clinical Performance Skin Care, Entrepreneur Professional Speaker and Workshop Leader. Victo ...
 
April brings realness and entertainment to healthy eating. She incorporates strategies into her every day to allow for treating herself with delicious foods! She went from looking at a cookie and gaining weight, to eating her cookies and leaning down! April always yo yo dieted. She has tried every diet there is! Now that she has realized she CAN HAVE IT ALL, she is passing out those tips and tricks to everyone and anyone! She takes you from "too busy" to burning fat in your sleep! Get ready ...
 
Burn More Calories, Light Up Your Life! It's hard to get the body you want AND keep your family happy. Coach Breanne knows this all too well. She and her guest speakers deliver you skills that get you to drop fat and burn stress while keeping up with daily life . Get empowered with amazing tips in nutrition, fitness and mindset from these super inspirational coaches, teachers, business owners and thought leaders. Their words will lift you higher as they share how they overcame their own stru ...
 
Smart Talk is a daily, live, interactive program featuring conversations with newsmakers and experts in a variety of fields and exploring a wide range of issues and ideas, including the economy, politics, health care, education, culture, and the environment.
 
My goal with blog Talk Radio is to provide up-to-date information about the Fitness, Nutrition, and our Advanced HCG Diet protocol. You will learn new diet tips, little tricks, and gain powerful Insight into achieving fast and permanent weight loss with the advanced HCG diet by HCG Body for Life. You will discover how to get un-stuck, avoid weight stall, increase fat loss results and how to gain lean muscle while losing tons of unwanted pounds and inches from the No. 1 HCG diet coach in the ...
 
Are you looking for some weekly inspiration? Then you are in the right ..podcast! The most inspirational people are those who are REAL! Join me on this journey of exploring the real impact of a crash, as my guests and I will be taking you through our stories of experiencing horrific car accidents that impacted our lives but also the lives of those around us. I am Athanasia Houvarda, and I am a fatal car crash burn survivor from Greece. In Greek my name means immortality and of course I don't ...
 
The DADS ON FIRE is a movement of Dads who want to live a life on fire! It's a community of Dads who are ready to step up and walk the talk. This is for the Dad who wants to transform his BODY to become a POWERFUL leader and CELEBRATE life and family!Here you"ll learn how to go from powerless, tired, burnout and stressed to having vitality, leadership and becoming a role model for your family and friends.The mission of the Dads On Fire podcast is to give you all the necessary tools to live a ...
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
Be as confident running your practice as you are running your sessions!! PsychBiz helps therapists grow their practices and have a bigger impact on the world, providing: -Actionable Strategies -Expert Advice -Inspiration and Support You're on a mission to make a difference. We're on a mission to help you reach your goals. . . without burning out.
 
Rosa is devoted to helping ambitious women reclaim their health, pursue their dreams, push past their comfort zones, and put the joy back into their lives. She knows all too well what it feels like to have your health taken from you, while watching your business suffer, relationships become strained and your zest for life disappear. Rosa was burning the candle at both ends when she was diagnosed with adrenal fatigue and sibo (a digestive condition ), she was also then diagnosed with mold tox ...
 
Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia is a mom of 2 boys, wife, nurse practitioner, and intermittent fasting and nutrition expert. She has over 20 years experience in emergency medicine and cardiology, but pivoted to focus on food as medicine. She loves to share science-backed practical information to improve your overall well being and is grateful to be interviewing leaders in the health and wellness field. Her goal with Everyday Wellness is to help her list ...
 
Sarah Turner, the Rebel Scientist, will share the benefits and practical applications of BIOHACKING – a radical new approach to health focused on a deeper understanding of one’s body, its natural rhythms, and strategies for treating it right. RANKED THE TOP 10 MUST LISTEN BIOHACKING PODCAST BY FEEDSPOT. Sarah will share her secrets to restore and strengthen your health through alternative therapies like Red Light Therapy, Nutrition, Chronobiology, Sleep, Remote Healing, and so much more. Sar ...
 
This is THE Health Show for Coaches and Consultants who want to win big, make more money, and and achieve Peak-Health. Get the latest, cutting-edge info, tips, and hacks in areas such as anti-aging, peak-health, stress-reduction and health approaches to empower you to become your best as a coach or consultant. JV is also the host of the Conscious Millionaire Podcast, ranked by Inc Mag as one of the Top 13 Business Podcasts for 2017. He’s an author, thought leader, coach, speaker, and columni ...
 
Healthy For Men delves into the myths of the wellness world and reveals the truth behind controversial topics through expert opinion and fascinating personal stories. Is veganism bad for you? What defines a mental health condition? Can AI improve the landscape of fitness? Every episode employs comprehensive journalism to enlighten and inspire.
 
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show series
 
Most people know that regular exercise, including weight training, builds muscle and improves health — but what’s less known is how it affects body fat on the cellular level. A recent study authored in part by the University of Kentucky College of Medicine, finds resistance exercise has unique benefits for fat loss, in addition to reshaping bodies …
 
Dr. Reed Tuckson, founder of Black Coalition Against Covid, joins Bianna Golodryga to discuss covid-19 and vaccinations in the black community. Turning to Afghanistan, Saad Mohseni, CEO Of Afghanistan's largest media conglomerate Moby Media Group, explains that the Taliban now faces a different country to the one they left behind. Back in October o…
 
When a close friend or family member experiences a death or loss, it is often difficult to find the right words to comfort them. Because it is difficult, some people might say nothing to avoid saying the wrong thing. The grief experienced by a significant loss is called disenfranchised when others avoid talking about it or if they use a cliché that…
 
While going to a gym isn’t for everyone — resistance training at home or outside is something people of all skill levels can do. Based on a recent study authored in part by the University of Kentucky College of Medicine, making time and effort to perform resistance exercises has unique benefits for fat loss, in addition to reshaping bodies and incr…
 
Hey Running Friends, On today's episode I'm talking about fueling the runner. We need to think about what we are putting in our bodies before, during and after our runs. Staying hydrated at all times is important as well! One note about something I said. When I edited the podcast it sounded to me like I was saying you are burning the fat that you E…
 
Belarusian opposition leader Svetlana Tsikhanouskaya tells Bianna Golodryga about her meeting with U.S. President Joe Biden. Alexey Kovalev, Investigations editor at Medusa, discusses Putin's crackdown on Russian media in the run up to the parliamentary election. Veteran U.S. Olympic mental skills coach Dr. Colleen Hacker discusses the psychologica…
 
Visit IFpodcast.com/episode224 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get 2 Grass Fed Ribeye Steaks And 2 Lobster Tails All For Free! 4:00 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieaval…
 
Scientists discover how resistance exercise triggers muscle tissue to signal fat cells to release stored energy (fat). We discuss these details and new research about how muscle mass and muscle quality are linked with improved metabolic flexibility. Support your Sleep and Electrolyte levels with Myo Relax by MYOXCIENCE Nutrition: bit.ly/2HgCPOs Use…
 
Have you ever suffered from hair loss or struggled with your hormones? Dr. Shelena Lalji shares her experience of dealing with hair loss, being diagnosed with breast cancer, and how she started her journey to understand her own hormone imbalances and what she did to get her health and hormones back on track. It’s an inspiring story filled with a nu…
 
Mariah is a Lean with Plants member and POD leader with a story to tell. In this episode, we talk about how Mariah got food freedom, lost 20 pounds after her weight yoyoing and restriction, and what it was like being a professional dancer while struggling to stay slim. You can check out Mariah on Instagram at: https://www.instagram.com/mariahmoveme…
 
I am happy to have Dr. Robert Lustig joining me today! He is an Emeritus Professor of Pediatrics in the Division of Endocrinology and a Member of the Institute for Health Policy Studies at UCSF. Dr. Lustig is a neuroendocrinologist with expertise in metabolism, obesity, and nutrition. He is one of the leaders of the current “anti-sugar” movement th…
 
In this Couch Talk Clip; Dr Anna Cabeca & Dr Nadia Pateguana discuss the importance of managing insulin. Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journe…
 
If you are suffering from Lyme, mold, parasites, and just chronic systemic inflammation of any kind that is robbing you of life, listen up…. So the cliche is not wrong - Milk really does do a body good…..now before you say "I’m lactose intolerant or dairy sensitive so this podcast isn’t going to apply to me," you might want to reconsider and listen…
 
Director General for U.S. Affairs at the Cuban Foreign Ministry Carlos Fernández de Cossío denies reports of arbitrary detentions after mass protests in his country and instead cast blame on America's "campaign of misinformation." Then James Thornton, CEO of ClientEarth, tells Christiane Amanpour about his work to defend the natural world in the co…
 
We’re back talking about two of our favorite plant-powered products - EnergyBits and Cool Beans! First up, EnergyBits Founder Catharine Arnston breaks down exactly how the immune system works and how to heal yourself with green algae. Then, Tyler Mayoras joins Food Heals to share his journey of losing 25 lbs on a plant-powered diet and creating the…
 
Forest fires are ravaging the western US, burning more than 1.5 million acres in 12 states. Wildfire smoke is so extensive it has created hazy sky conditions as far east as New York State. Firefighters are struggling to respond to the changing fire situation, including weather forecasts that do little to improve the poor conditions in the drought-s…
 
It’s not an exaggeration to say the United States has never had a president like Donald Trump. It’s also not a stretch to say that Trump’s last year in office was unlike any other. A once in a century pandemic, nation-wide protests and a racial reckoning after the murder of George Floyd and a presidential election that Trump, and others, have screa…
 
The Senate on Tuesday advanced a bipartisan infrastructure deal that had been hung up on finance details. The Biden administration has promoted the plan as important to creating and sustaining a green economy to create jobs and fix crumbling infrastructure around the country. Recognizing the added challenge of climate change, U.S. Sen. Bob Casey of…
 
It's Love Fest time! 🎉 Today's is a particularly momentous Love Fest and a Dear Shandy exclusive! Fittingly for our 1-year anniversary month and our 12th Love Fest, we are joined in person by our dear friend Nick Viall and his lovely girlfriend Natalie. For the first time ever, Nick and Natalie share the detailed story of how they met, as well as h…
 
As the first hearing of the special House committee's investigation into the January 6 insurrection gets underway, former Chairman of the 9/11 Commission Thomas Kean joins Christiane Amanpour to react. After Tunisian President Kais Saied sacked the Prime Minister and suspended parliament but continues to deny staging a coup, Amnesty International's…
 
Airdate: Wednesday, July 28, 2021 The surging COVID infection rate is being called a “pandemic among the unvaccinated.” Just as pandemic restrictions were reduced or eliminated this summer, the Delta variant of the virus became the dominant strain among those infected. Viruses constantly evolve through mutation, and sometimes the variants are more …
 
In this episode, Tracee discusses some exercises that you should to do age stronger. She shared some workout routines she wishes she did back in the day, and her favorite exercises now. She also shared important types of equipment you should keep in your house to help you with your at-home workouts. At the end of this podcast, you're going to learn…
 
A survey by Public Agenda’s Hidden Common Ground initiative continues to take on the very common belief that Americans are ideologically divided, to the point of being incapable of working together. The organization’s most recent survey was “fielded” in May 2021 and finds that most Americans believe the democracy is in trouble. The respondents diff…
 
Researchers who completed a study in 2015 coined a term around any medical diagnosis involving alcohol-related disorders, substance-related disorders and suicidal thoughts and behavior — calling them diseases of despair. They proposed the concept after observing a decline in life expectancy of middle-aged white men and women between 1999 and 2015. …
 
On a main road at night, Niall Finn, my guest on this episode, was travelling too fast, possibly over the speeding limit when a car came through a stop sign onto the road in front of him. Last minute he managed to swerve around it but his car tipped over and rolled several times. He was thrown out onto the road from the driver's window and was very…
 
Shandy is back with your recap of Episode 8 of Katie Thurston’s season of The Bachelorette! Sharleen is a veteran Bachelor recapper, having recapped for 7 years (!) on her blog, All The Pretty Pandas, and for Flare magazine, since her own appearance on Season 18. Andy, meanwhile, has never watched a full season (this is no joke—he even fast-forward…
 
As the pandemic continues, The World Health Organization's Africa director Dr. Matshidiso Moeti and epidemiologist Jeremy Farrar join Christiane Amanpour to discuss vaccine inequity and the latest Covid-19 challenges. Then Robin Rue Simmons, former Alderman from Evanston, and theologian Robert Beckford talk reparations in the United States and how …
 
Dr Raymond Peat is back and needs no introduction, but do check out his website - http://www.raypeat.com to read his plethora of wonderfully well-written and well-researched articles. Thank you for these wonderful listener questions and hope you enjoy hearing the answers to your question. Learn about what Dr. Peat thinks about Chinese medicine and …
 
Wildlife managers in the northeast began receiving reports of sick birds as early as May. Dead and dying birds were exhibiting symptoms that included eye swelling, crusty discharge and some neurological signs, as well. The Pennsylvania Game Commission reports that an exact cause for the bird deaths has not been identified and diagnostics are ongoin…
 
Renters in Pennsylvania have been protected by an eviction freeze enacted through both state and federal orders since March 2020. The final federal government moratorium on evictions will expire the last day of July 2021 and concerned housing advocates warn that a wave of evictions may soon follow. Money to fund the Emergency Rental Assistance … Co…
 
What constitutes a ‘healthy’ vs. ‘unhealthy’ relationship with food? What is the definition of a ‘binge’ and what’s supposedly an appropriate amount of food to eat in a sitting or in an hour or in a day? In this episode of the podcast, Marcus is exploring what a ‘healthy’ relationship with food is from an evolutionary context as well as a modern da…
 
Hi Running Friends! Today's episode is a "Q and A". I answer a question that has been sent in from listeners of the podcast/readers of the blog, or YouTube subscribers. The question I answer today is about racing. This runner wanted to know if I had any advice for her, as she was going to be running her first half-marathon after running several 5 a…
 
Visit IFpodcast.com/episode223 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Free BACON For LIFE!! 4:00 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Ma…
 
If you're constantly feeling discouraged by not being where you want to be, or feeling like you're never good enough, then give this podcast a listen! The only way to bridge the gap between where you are now and where you want to be is to make progress, no matter how small!! One of the biggest obstacles to progress is discouragement, so in this epi…
 
Dr. Anna Cabeca visits the Pelvic Rehabilitation Medicine center to talk with Dr. Allyson Shrikande and Dr. Rucha Kapadia about pelvic pain. Find out why it’s so hard for pelvic pain to be diagnosed properly, especially after childbirth, what you can do to help relieve pelvic pain during intercourse, and how pelvic floor exercises and therapy can p…
 
Let’s review the long known law of declining virulence which describes how viruses and parasites evolve to become less virulent over time as they infect more hosts. Support your Sleep and Electrolyte levels with Myo Relax by MYOXCIENCE Nutrition: http://bit.ly/2HgCPOs Save with code: Podcast Link to show notes: https://bit.ly/2WbPDzT…
 
The pandemic has changed so much for so many of us. Our children are growing up facing unforeseen challenges, and many of us feel uncertain and fearful about what lies ahead. Human beings were never meant to be alone. Yet today, people are suffering from social isolation, a lack of contact, and not touching or connecting physically with anyone. I a…
 
An Olympic opening ceremony like you've never seen before. No fans and athletes marching in masks around a mostly empty stadium. We speak to CNN's Selina Wang for the latest on the ground from Tokyo. Also joining the Olympic conversation is two-time U.S. Olympic Gold Medalist Briana Scurry. In the Tokyo 2020 Olympics, women count for almost half of…
 
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