최고 Bespoke 팟캐스트 (2024)

1
Know How Valuable You Are! 5:58

5M ago5:58

5:58

Do you really understand how valuable you are? There truly isn't anything you can do and you have the ability to conquer all. Just look at how far you have come. Check out today's podcast and get a little love flowing. You got this!--- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/support…

1
How to prevent your Business from being Scammed. 18:20

10M ago18:20

18:20

We live in a very shady world currently. It's always good to pay attention to your gut feeling when it cones to making business deals. Today's episode will give a couple of pointers on how to prevent your business from being scammed. Enjoy and I hope it helps you stay away from get rich quick schemes.--- Support this podcast: https://podcasters.spo…

1
Fashion Can Change Your Life 15:12

10M ago15:12

15:12

How you dress is the key to how you are treated and where your path in life will take you. Suit up and watch your life flourish. --- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/support

1
Farewell episode!! 2:14

2+ y ago2:14

2:14

In the shortest Bespoked episode ever recorded, Coach Pav comes on to briefly thank you all for following and to invite you to follow his new podcast "Pavcast". For more information, visit www.coachpav.com Search for "Pavcast" for Coach Pav's all new podcast!

1
Time, are you using it to the full? 9:51

2+ y ago9:51

9:51

Time is something we just can't get enough of. Is that really true? Most of us have plenty of time but we just don't use it correctly. We have become time zombies and waste time like never before. Let's take time today to get our time back. --- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/support…

1
Single Mothers, You Are Valuable! 13:45

3y ago13:45

13:45

Today's episode is about what men look for in single Mothers as potential wives. Just because you have a child does not take away your value, but if you are not doing the basics you can make it difficult for someone to want to marry you. Check out today's episode and let us know what you think?--- Support this podcast: https://podcasters.spotify.co…

1
Sales! What is a good sale and what is a bad one? 9:48

3y ago9:48

9:48

Sales is a beast in itself, but it can be conquered quite easily if we just focus on a couple of things. Check out today's episode and get a little help pushing your brand. --- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/support

1
The Dangers Of Doubt 12:30

3y ago12:30

12:30

Doubt is like saying you want to go for a swim but you put an anchor on your neck before you jump in. We Doubt mostly because we don't have confidence. But rest assured Cammron always has a solution for you. Check out today's episode and get encouraged real quick! --- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/suppor…

1
Get rid the baggage! 11:05

3y ago11:05

11:05

Let's get rid of the baggage that's blocking us from reaching our destination. We have to address them right on the spot. Hopefully we can apply this and help us get just a little bit closer to happiness and success. Love you all! 😍--- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/support…

1
Marketing quick start! 12:43

3y ago12:43

12:43

Marketing can be intense, but it also can be simple as 123. Today I'll share some simple tips that go a long way. Take a listen and share. --- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/support

1
The Do's and Don'ts of Donating 16:03

3y ago16:03

16:03

A donation can be a heartfelt life changer, or a robotic nuisance. It's a fine line but what we have seen is more robotic than real love. This is a time that we need to be aware of others and their needs when we have the ability to do so. Communication and action is needed. --- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuit…

1
Narcissistic people, can you avoid them? Are you them? 9:04

3y ago9:04

9:04

Today's episode will dive deep in to the mind of a narcissistic person. We all may have these traits sprinkled in our personality. It's keeping an eye on the boiling pot which is the most important part. Enjoy todays new episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/support…

1
Ancestors Song 1:47

3+ y ago1:47

1:47

저자 Pavini Moray

1
A message from Pavini about Bespoken Bones 5:49

3+ y ago5:49

5:49

저자 Pavini Moray

1
Emotional intelligence 12:16

3+ y ago12:16

12:16

Do you even know what that means? We are so focused on an IQ that we miss how valuable our EQ is. Check out today's podcast, because you learn something new everyday. --- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/support

1
The Tall Company 8:24

3+ y ago8:24

8:24

The needs is great and there is an even greater need for help. Today's episode will give you a look into our movement and how the demand for more help is even bigger. --- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/support

1
Being humble! 8:48

3+ y ago8:48

8:48

Being humble is necessary when being an entrepreneur. We sometimes have to take a step back and truly put others ahead of you. I hope you guys enjoy today's episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/support

1
Perception is key 10:58

3+ y ago10:58

10:58

How you look at life either negative or positive is key to how successful or unsuccessful you will be. Take listen today and learn that a positive perception is key. --- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/support

1
Episode 80: On feeling at home, loving, and letting go 46:33

3+ y ago46:33

46:33

Sean Saifa Wall, a somatic practitioner and an intersex activist, speaks about dreaming, celebrating life and death, loving and letting go, and feeling at home.저자 Pavini Moray

1
The Dangers Of Isolation!!! 9:40

3+ y ago9:40

9:40

Dealing with loneliness, and anxiety of isolation? It is a normal feeling in 2020 but its time to shake it off and take advantage of this crazy time in life. --- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/support

1
Episode 79: The stigma of drug use and blackness 1:07:33

3+ y ago1:07:33

1:07:33

Ifetayo Harvey, Founder of the POC Psychedelic Collective, speaks about drug use, slavery, vulnerability, depression, and the epidemic of untreated trauma that people are trying to address and self-medicate.저자 Pavini Moray

1
The Benefits of Helping Others 12:26

3+ y ago12:26

12:26

When you help other blessings follow. Todays episode will touch on how putting others first puts you in an amazing position to be successful in any venture. Sit back and enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/support

1
Lets brighten your day with some laughter. Just a couple of guys talking about zoo animals. Enjoy 7:28

3+ y ago7:28

7:28

WARNING EXPLICIT LANGUAGE! But we all need some laughter. So enjoy listening to us act a fool. --- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/support

1
Don't be afraid of your journey 9:54

3+ y ago9:54

9:54

Yes we sometimes can't be stopped in our tracks when it comes to fear of the unknown. But this is all a set up to keep you from getting to your destination. You got to face your fears in order to be successful. Check out today's podcast and learn you can do it!--- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/support…

1
Episode 78: On oppression, justice, love, patience and what its like to receive the gift of music 49:05

3+ y ago49:05

49:05

Dia Luna, a California native painter, songwriter, and seer, speaks about what it’s like to receive the gift of music, its process and how it brings people together.저자 Pavini Moray

1
See people for who they really are! 12:35

3+ y ago12:35

12:35

Most of us glance over the red flags when it comes to clients friend family and relationships. That's a no go! Todays episode will give some advice on how to nip this in the bud. Hope you enjoy and have an amazing Sunday. --- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/support…

1
The Tall Company is building a new path for those who thought they were at a dead end. 9:07

3+ y ago9:07

9:07

This episode is all about taking initiative. The Tall Company is starting a unstoppable movement of love and taking care of others. --- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/support

1
Stick to your goals and stay focused 9:20

3+ y ago9:20

9:20

We can get sidetracked when it comes to our journey of success. But like a captain of a ship we must set the point on the compass and stick to the course. Yes storms will come but when you are focused you can move around them. Enjoy today's episode straight from Las Vegas Nevada!--- Support this podcast: https://podcasters.spotify.com/pod/show/Letm…

1
Episode 77: The relationship between the body, the nervous system work and the ancestor work 50:48

3+ y ago50:48

50:48

Clementine Morrigan, a writer, creator, and facilitator of the popular workshop Trauma-Informed Polyamory, speaks about spirituality, sexuality, love and relationship, and how it intersects with trauma.저자 Pavini Moray

1
Today's episode will be with Certified massage therapist Adelina ceo of Leafly Therapy 23:29

3+ y ago23:29

23:29

Today's episode is all about our special guest Adelina CEO of Leafly Therapy. She will be discussing the benefits of CBD and her journey into the medical masseuse world. --- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/support

1
The Power Of Giving Back 17:27

3+ y ago17:27

17:27

You never can say you are at your worse because there is always someone less fortunate. Giving back not only rebuilds others but it upbuilds yourself. Take a listen to today's episode with a special ending. --- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/support

1
Toxic people and how to look out for them 15:00

3+ y ago15:00

15:00

We all have that one person that makes us want to run away when we see them. That person who makes us feel negative about every idea or move we make. Toxic people are everywhere but they are easily spotted. Check out today's episode to show you how to watch yourself and others. --- Support this podcast: https://podcasters.spotify.com/pod/show/Letme…

1
Episode 76: The Practice of Slowing Down 47:23

3+ y ago47:23

47:23

Tai Fenix Kulystin, a white, queer, fat, trans genderqueer coach dedicated to building better relationships, releasing trauma, and exploring spirituality, speaks about the erotic and the practice of slowing down.저자 Pavini Moray

1
Heartbreak is a MF! But you can push through. Today's episode is all about the uncomfortable process 10:19

3+ y ago10:19

10:19

Ughh😪 Heartbreak is the worse. But its a part of life. Today's episode is all about how to push through slowly but surely. If you dealing with the process hey let's cry together on this one. Love you all enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/support

1
New Things to come! 9:53

3+ y ago9:53

9:53

New and big things are in the making and you all are a part of it! Check out what's new with Letmesuityou on today's episode --- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/support

1
Updates on whats going on! 10:00

3+ y ago10:00

10:00

Its been a while but it has not been a lost. We have been on the move and they are not ready for what's in store. Check out today's episode and see whats new!--- Support this podcast: https://podcasters.spotify.com/pod/show/Letmesuityou/support

1
Coping with a Bad Race 35:38

3+ y ago35:38

35:38

Coach Pav is joined by Mental Fitness Coach, Alan Heary. They discuss how to cope with a bad race or when training just isn't going your way. They detail how to cope with the pressure without losing the arousal of competing, how to turn negative thought patterns into positive and how to really ensure you head into your races in the perfect headspac…

1
Episode 75: Healing the ancestral wounds 47:11

3+ y ago47:11

47:11

Oscar Pérez, a ritual leader, spiritual teacher, and mentor speaks about shamanic traditions, unintended grief and rage, and healing.저자 Pavini Moray

1
Fighting Adversity 43:46

3+ y ago43:46

43:46

Coach Pav is joined by two-time cancer survivor James Golding. They discuss James' amazing story, what his life was like before his diagnosis, as he beat cancer (twice) and his life after, including his ambitions to become the first British winner of the Race Across America. Listen in to find motivation and inspiration to smash your goals, reasons …

1
Episode 74: On eldership, ancestral work, blackness, and healing arts practice 53:33

4y ago53:33

53:33

Naya Jones, a geographer, healing arts practitioner, and ritual artist, speaks about eldership, ancestral work, justice, and the healing arts.저자 Pavini Moray

1
Maximise your VO2 Max without Training any Harder... 33:53

4y ago33:53

33:53

Coach Pav is joined by Dr. Vince Marcel of Infinity Bike Seat. They discuss how your lifestyle, environment and diet can be affecting your ability to perform at VO2 max. They give you an easy to use guide on how to improve your athletic performance, without having to put any extra training effort in. Listen to this episode if you have any interest …

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