Anti Aging 공개
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Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longe ...
 
Feel like your body is starting to rebel? Take back control with Anti-Aging Uncensored! Each week, digital health leader and product junkie Jill Gilbert shares breakthroughs and cutting-edge solutions in health, wellness and beauty, along with lessons learned from her own health and wellness journey. Ready to reclaim your confidence and put yourself back on the priority list? Join the community of driven women using real solutions to make transformational change in their lives!
 
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Medea's Anti-Aging Podcast

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Medea's Anti-Aging Podcast

Medea Galligan MS, Functional Medicine Nutritionist

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With over 25 years as a Functional Medicine Nutritionist, Medea Galligan MS CHHC AADP has created a new and exciting platform to provide REAL INFORMATION FOR REAL TRANSFORMATION, supporting you in making the practical changes will change your life. Tune in to hear from the brightest minds exploring a variety of pathways to optimal health, longevity and how we can all move through life with greater joy and ease. We will be discussing not only the latest information on nutrition, but together ...
 
Paul Tomko is on a mission to optimize your health, help you live as long as possible, and make sure you look good as you do it. Paul used to compete as a natural bodybuilder and men’s physique athlete, but after 9 tough competitions his health began to suffer, so he decided to re-prioritize his health. The result is a show where longevity meets aesthetics and beauty. Join Paul on his journey to discover the ultimate anti-aging lifestyle to help you look and feel your best, for as many years ...
 
I HATED MY SKIN!! Lines, wrinkles, sagging, crow’s feet, dark spots, dry and dull skin – I hated all of it!! I was angry and frustrated and felt taken advantage of by all the promises of beautiful younger looking skin by companies whose toxic concoctions just made my skin worse. (I know many of you have felt the same way.) When I researched “clean/green” companies I found many of them blatantly lying about the safety of their ingredients. I wasted so much time and money on products with fals ...
 
We are on a mission to bring to the world the latest anti aging technology,supplements and hacks.We are building a community that will defeat one of the final frontiers of human limitations the inevitability of aging.We want to hear about your hacks as well because together we will win this battle.
 
Parenting Up, Parenting Down is a podcast designed to support caregivers. The biggest growing population, the sandwich generation, are those who are caring for their growing children and their aging parents. Sometimes, all at once. This generation of individuals are feeling more stress than any other age group as they try to balance these responsibilities. The job is extreme, demanding, and can bring on conflicting emotions. So, pour yourself a cup of coffee, cozy up on the couch with a blan ...
 
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show series
 
Dr. John Lieurance is a Naturopathic Physician & Chiropractic Neurologist. He works alongside a team at Advanced Rejuvenation, which includes Medical, Cardiologist, Osteopathic, Hormone Specialist, Podiatric & Eastern Medicine. Advanced Rejuvenation is paving the way, with the most advanced treatment options and protocols for Degenerative Neurologi…
 
On September 9th, 2021, FemiWave funded a real-time round table conversation on the Recent Growths in Women Sexual Wellness We had the satisfaction of hearing from three of our FemiWave Medical Board Advisors, Dr. Kanwal Bawa, Dr. Rhea Rogers, and also Deborah Parker Registered Nurse BSN as they provided their expertise on hormone replacement thera…
 
The appearance of your skin is far from the effect of what your put on it, It’s the result of many complex and highly regulated interactions that take place in the body. It’s affected by everything from your genetics to your microbiome and its relationship with every system in your body. Listen to find out how to have amazing skin.…
 
On this myth busting podcast, Brad Pilon and Faraz Khan discuss all things fasting, weight loss, muscle protection, fasting myths and much more. [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and longer hair, check out https://fullyvital.com Here are some topics of discussion: - Brad Pilon's…
 
Special guest and Certified Life Coach, Mary Remmes, joins co-hosts Jen and Elena as an aging parent guide and relationship expert. Mary’s professional and personal experiences are incredibly valuable to our Parenting Up|Parenting Down family. Listeners will walk away understanding that you have more control than you realize over how you experience…
 
On this episode, Dr. Deborah Rozman & Faraz Khan discuss why your heart is so powerful, how your heart and brain are constantly talking to one another, how your brain emits a measurable magnetic field, and how you can become heart centered to manage stress, anxiety, improve cognitive function and live longer. [Sponsor Message]: If you are looking f…
 
Join us for the first episode of a two-part show on how to raise anti-racist kids. Leadership coaches, Jayme Alilaw and Hillary Hittner, kick off the conversation by talking in depth about how to begin the discussions at home and they share how the first step in raising anti-racist kids starts with the adults in the home. This is a thoughtful, rich…
 
This episode is full of great data about the evolution of gender identity and pronouns. There is an opportunity for parents and grandparents to “hold it lightly” when our children asking questions and sharing information with us. Learn the difference between gender, identity, and so much more.저자 Queen City Podcast Network
 
On this episode, Dr Patrick Porter explains the science behind BrainTap - and how you can train your brain to become calmer, happier and perform better. And the best part is, some of this can be done in just 20 minutes per day. [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and longer hair, …
 
Julie Miller, MS, RDN, joins Elena, Jen and Sheila to talk about kids, mealtime and nutrition. Julie talks about her work to supports families to cultivate meaningful relationships at mealtime and beyond and shares important tools for parents who have picky eaters. She believes that everyone has a job at meal time and when we’re clear on who is res…
 
On this episode of Anti-Aging Hacks, Dr. Bill Pawluk and Faraz Khan discuss pulsed electro magnetic fields (PEMF) and how they can be an effective modality for healing. [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and longer hair, check out https://fullyvital.com 1. How Dr Pawluk got into …
 
As parents, we already have a very long and established relationship with food and for many of us, it isn’t always great. In this episode, Sam Eaton, Eating Psychology Coach, joins us to talk about how to support our children to develop their own, unique but healthy relationship with food - no matter what our own food journey looks like.…
 
On this episode of Anti-Aging Hacks, Faraz Khan takes you behind the scenes to explain some of the new hacks he is trying. 1. How To Get Smoother Skin Using Light Therapy 2. How To Banish Your Scars While Saving Your Money 3. How To Hack Your Brain States For More Focus, Productivity, Creativity and Happiness [Sponsor Message]: If you are looking f…
 
Jim Cooper, Licensed Clinical Social Worker with Hospice and Palliative Care Charlotte Region, connects with us on taking the fear out of the “H” word. It just makes sense to expand your Healthcare team when your healthcare journey gets complicated. Both hospice care and palliative care are a huge asset to families. Doing your homework ahead of tim…
 
On this episode of Anti-Aging Hacks, Kelly Roman and Faraz Khan dive into the benefits of applying electric current to your brain for the purpose of reducing anxiety, depression and insomnia. --- To get thicker, fuller and stronger hair, go to https://fullyvital.com --- Here are some of items we discuss: - What are the benefits of electrical stimul…
 
This episode is part two of “How to Make Agreements with Our Kids.” Sheila Storrer joins us for a follow-up conversation to Episode 4 to answer listener questions. A lot of you wrote to us asking about next steps if/when your kids don’t follow through on family agreements. Sheila answers questions and also dives deeper into how to help teach kids t…
 
On this podcast, Tim Gray and Faraz Khan discuss the simple healthy habits you can stack to maximize return on your health. Tim refers to this as "health compounding", similar to Warren Buffett refers to investment compounding over time. Tim Gray, "the UK’s Leading Biohacker", is the Founder of the Health Optimisation Summit. As a psychology specia…
 
Reoccurring guest, Sheila Storrer and 2nd time guest, Jane Mayer connect with us on managing grief and what to do when a parent remarries after the other one has passed away. Surviving parents are entitled to move on and have a life after their spouse has passed away. How we, as adult children, manage our grief, insecurities, and protective side re…
 
NAD stands for Nicotinamide Adenine Nucleotide. It is essential to the creation of energy in the body and coordinating cellular processes. It’s a critical coenzyme found in every cell in your body. Tom Ingoglia’s life changed when he was infected with Lyme disease because he experienced adverse drug reactions that spiraled into drug addiction. But …
 
Join Registered Nurse and Certified Advance Care Consultant, Sue Bergmann, in this parenting down episode dedicated to the importance of Normalizing Future Healthcare Planning. No matter you and healthy you are, you don’t want to miss this episode where Sue shares her deeply personal story and lots of great tips on how to get started on your planni…
 
On this episode of Anti-Aging Hacks, we talk about tracking blood glucose and why it's important to see your individual glucose response to meals, stress, exercise and even during sleep. Carlee Hayes is a Registered Dietitian Nutritionist and the Lead Dietitian at NutriSense, a company that leverages continuous glucose monitoring technology and dat…
 
On this podcast episode, Faraz Khan speaks with Joseph Antoun about a unique 5-day fasting mimicking diet. Our show today is sponsored by FullyVital.com. To get thicker, healthier and longer hair, head over to https://fullyvital.com and give their 100% natural hair wellness supplement a try. Podcast discussion: Different types of fasts What is Auto…
 
On this episode, Melanie Avalon and Faraz Khan discuss the lifestyle of a female fasting enthusiast and biohacker. Melanie shares her best fasting, nutrition, biohacking and beauty tips – these could seriously help you save time and money. Get the full show notes and more at https://antiaginghacks.net/podcast/female-biohacking-fasting-beauty/ Here …
 
Lidia Evangelista, a life and spiritual coach, joins Jen and Elena to talk about Overwhelm and Back to School. As a widowed mom a ten-year-old daughter, Lidia shares her personal experience around this time of year. She also addresses how returning to school after quarantine impacts this already hectic season. Don’t miss this episode where this inc…
 
On this episode, Dr. Harry Adelson and Faraz Khan discuss the regenerative power of stem cells for healing pain and forestalling the signs of aging. Dr. Harry Adelson shares: 1. The healing powers of stem cells for reducing pain 2. The full body stem cell makeover procedure (everything that's included in it) 3. How it's being administered for anti-…
 
Dr. Kristin Daley, Diplomat in Behavioral Sleep Medicine, connects with us on the importance of sleep. Sleep is a key facotor in brain health, but worrying about sleep is not how you get there. Listen as we learn about some simple, straightforward changes that can really optimize sleep.저자 Queen City Podcast Network
 
Did you know that heart disease is the #1 killer in the US? In this episode, Dr Tom Dayspring shares how to reduce and manage your lipid, cholesterol and triglyceride numbers using diet, supplements and pharmaceuticals. In part 2 of this two-part conversation, we discuss the following: - Why cholesterol numbers and ApoB usually go up together, but …
 
On this episode, Dr. Tom Dayspring and Faraz Khan discuss the basics of lipids that you need to know about: 1. What are lipids and lipoproteins? 2. Why is cholesterol very good for you - and very bad for you - but here is how to know which one you have? 3. How to review your lipid numbers after your next blood test - plus 1-2 secret tests you MUST …
 
I am so glad to have the opportunity to interview my friend in yoga and life, Margaret Kirschner. I met Margaret over 10 years ago in my beloved little city of Asheville, NC, and am so glad to have made such wonderful connections during my years there, and Margaret is one of the wise women of that special mountain town. Margaret is a Certified Alco…
 
Today I am so honored to spent time with not only a leader in the field of mindfulness and recovery, but a good friend of mine from my beloved city of Asheville NC. Eddie LeShure is a Certified Alcohol and Drug Counselor (CADC), Certified Yoga Instructor (RYT-200), Meditation Teacher, BreathWork Facilitator, Certified Peer Support Specialist (CPSS)…
 
On this episode of Anti-Aging Hacks, Daneil Tal and Faraz Khan discuss how a handheld device can help you know if you're burning carbohydrates or fat for energy. Here is what we discuss: 1. How the Lumen device uses your breath to inform you of your metabolism 2. How to learn if you're burning fat or carbs for energy 3. How to determine the impact …
 
Everything you need to know about the differences between mineral sunscreen and chemical sunscreen to make an educated decision. Since I recorded this episode Johnson & Johnson has recalled 5 or its 6 spray sunscreens from their Neutrogena and Aveeno lines (these companies are supposed to be their healthier lines, let's rethink that) due to beneze …
 
In part 2 of a fascinating sugar interview with Dr. Rick Johnson, Faraz Khan asks the brass tacks questions regarding fructose that we want to know. 1. What are the most common sources of fructose (hint, it's not fruit, surprisingly) 2. How reducing fructose actually reversed signs of aging in animals 3. A surprising cause of obesity and how to sta…
 
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