Anti Aging 공개
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Beauty is a Lifestyle und mit der Rubrik „Anti Aging Lifestyle Academy“ versprüht Tamara Cantieni in Ihrer Sendung Style sogar einen Hauch von ewiger Jugend. Zusammen mit Dr. Karoline Zepter von Pret-A-Beaute, der Expertin für Beauty und Anti-Aging Medizin in Horgen, Thalwil und am Rennweg in Zürich, bringt Radio 1 jeden Samstag die neusten Trends aus dem Bereich Anti-Aging auf den Sender. Für einen Lebensstil, der die Persönlichkeit stärkt, die Freude an Schönheit und Kreativität nutzt, und ...
 
Feel like your body is starting to rebel? Take back control with Anti-Aging Uncensored! Each week, digital health leader and product junkie Jill Gilbert shares breakthroughs and cutting-edge solutions in health, wellness and beauty, along with lessons learned from her own health and wellness journey. Ready to reclaim your confidence and put yourself back on the priority list? Join the community of driven women using real solutions to make transformational change in their lives!
 
Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longe ...
 
Paul Tomko is on a mission to optimize your health, help you live as long as possible, and make sure you look good as you do it. Paul used to compete as a natural bodybuilder and men’s physique athlete, but after 9 tough competitions his health began to suffer, so he decided to re-prioritize his health. The result is a show where longevity meets aesthetics and beauty. Join Paul on his journey to discover the ultimate anti-aging lifestyle to help you look and feel your best, for as many years ...
 
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show series
 
Remember when marijuana (aka cannabis) was the dangerous drug we hid from our parents. It was illegal and we were told it could destroy our minds. Well... A LOT has changed since then. And everyone (even your parents!), is talking about cannabinoids and using them to enhance their health, wellness and even their beauty routines. CBD seems to cure a…
 
On this episode of Anti-Aging Hacks, skin and beauty expert Rachel Varga shares: 1. How to create the best skincare routine from home 2. How to spot and avoid harmful chemicals in skin products 3. Which personalized procedures you should get at your dermatologist or nurse practitioner's office Use code antiaging15 to get 15% off your consultation w…
 
Resources Find a Licensed Therapists - Psychology Today https://www.psychologytoday.com/us/therapists Online and Virtual Therapy Solutions Woebot Health https://woebothealth.com Better Help https://www.betterhelp.com Talk Space https://www.talkspace.com There is no denying that living in a pandemic has had an immense impact on our mental health and…
 
Products Mentioned: Balance & Fall Risk: Zibrio Smart Scale Bluetooth Heart Rhythm Detector: Alivecor Kardiamobile (Gold standard hands down!) Apple Watch Galaxy Watch Blood Pressure: Smart Blood Pressure Monitors by Withings (Arm) Qardio Wireless Blood Pressure Monitor (Arm) Samsung Galaxy Watch3 LTE Smartwatch (Watch) Samsung Galaxy Watch Active2…
 
On this "sleep" episode, Faraz Khan interviews Dr. Kirk Parsley on his approach to the best sleep architecture...and how to stack on the habits that cause you to get the best sleep of your life. 1. Why good sleep may be the best health and anti-aging hack you can master 2. Which simple habits can help you get your best sleep 3. Which supplements ar…
 
Products Mentioned: Perfect Corp. Suite of Free Apps You Cam Makeup App (tracks skincare too!) Everyone loves the ease and convenience of online shopping. But we have to admit that when it comes to finding the right shade of foundation, blush, or lipstick, it’s hard to feel confident about our choices when we’re buying blindly! Luckily, there’s a c…
 
On this episode of Anti-Aging Hacks, Faraz Khan interviews energy expert Shawn Wells on how to get more energy in your life. We discuss the following: 1. The 6 foundational elements to boost energy in your body 2. The best supplements to boost energy in your body, and which brands to buy 2. The surprising non-physical techniques that will boost you…
 
The anti-aging treatment conversation would be incomplete without an exploration of Botox! This magical and multifaceted treatment has the power to help with everything from wrinkles and skin texture to excessive sweating and pain. For the same price as an expensive eye cream, you can get your crow’s feet injected and so much more. That’s why more …
 
On this topic of the Anti-Aging Hacks show, Dr. Marc Halpern and Faraz Khan discuss the ancient Indian holistic science of Ayurveda. Here are what we dig into: 1. What is ayurveda and where Is the science behind it? 2. How to use ayurveda for personalized medicine using natural herbs? 3. What are ayurveda's anti-aging secrets to living a longer lif…
 
Retinol is the ingredient the world just can’t stop talking about. Influencers are raving about it, skincare specialists and magazines are recommending it, and it’s all over TikTok; but what is it, and why is it such a huge deal? Retinol is Vitamin A in skincare form and ultimately, it prevents and reverses aging. That means it targets everything f…
 
On this episode of the Anti-Aging Hacks podcast, Faraz Khan and Dr. Amy Killen discuss how to boost sexual wellness and skin health using new techniques. Here are some of the questions Dr. Amy answers: 1. Why do we lose skin and sexual function and vitality as we age? 2. What are some of the latest techniques to rejuvenate both sexual organs and sk…
 
Products Mentioned Take The DAMN Trip Facebook Community Summit site if you want to see what she just wrapped up! As women, we often put things off and wait for the perfect time to do what matters to us, often at the expense of our personal dreams and aspirations. We are all capable of going after what we want, sometimes we just have to get out of …
 
On this episode of Anti-Aging Hacks, Josh Trent and Faraz Khan talk about connecting to your emotional intelligence through breathwork. Here are some of the topics we discussed: 1. How our childhood conditioning and traumas can limit our potential? 2. How to recognize and take inventory of our existing traumas? 3. How to use breathwork as a powerfu…
 
On this episode of Anti-Aging Hacks, Catharine Arnston and Faraz Khan do deep on algae. We discuss: 1. What are the different types of algae and what are they made up of? 2. Is Algae the world's most dense superfood? 3. How to eat algae for maximum benefits Check out the podcast show notes at https://antiaginghacks.net/algae to get a 10% discount o…
 
Many women in their 40s and 50s notice a significant change in their ability to lose weight. Keeping the pounds off feels harder, and no matter how hard we try, our bodies don’t respond to diet and exercise the way they used to. It truly feels like our bodies are rebelling against us! What is actually going on in our bodies that makes weight loss s…
 
On this episode, Faraz Khan and Dr. Bill Harris and Dr. Kristina Jackson Harris go deep on Omega-3 fats. Here are some topics we discuss: 1. Why omega-3 fats are called "essential" and why are they so important for you 2. How to test if you are deficient in omega-3 fats 3. The right way to supplement and the amount of each omega-3 fats (EPA, DHA) y…
 
Products Mentioned: Virtual Breathwork Circle - Hosted Monthly Aligned & In Flow After last year's events, it’s safe to say we’re all carrying a fair amount of energetic gunk and congestion. Because of the significant changes we’ve gone through, mental stress and emotional trauma are rampant, and we need a way to collectively heal at a deeper level…
 
On this podcast episode, Dr. Paul Zak and Faraz Khan discuss the love and connection hormone oxytocin. 1. What is oxytocin and how does it control trust, love and connection 2. How could oxytocin help you live a longer and more fulfilled life 2. What are some of the top ways to hack oxytocin for happiness, fulfillment, relationships and love Check …
 
Products Mentioned: Buff Muff Challenge Kegel Mojo Birth Like a Boss Prepare to Push The pelvic floor is a very important foundation for some of our body’s most fundamental functions. It is the foundation of our core, and as women, it’s where we derive our power, our confidence, and our creativity from. Dysfunction in our pelvic health directly com…
 
On this podcast episode, we discuss a subject that mankind has been fascinated by for thousands for years - immortality. We discuss: 1. Can humans even achieve immortality? 2. What biological and technological advancements would be needed to theoretically get to that stage? 3. Dr. Cordeiro makes some predictions on where we can reverse aging José L…
 
We’ve learned time and time again that some of the most pressing health challenges faced by women are also the most overlooked and dismissed. Migraines are one of these overlooked conditions, and the numbers are telling. 39 million Americans are affected by migraines, and 85% of them are women. There are millions of women suffering in silence, stru…
 
On this episode, we dive into the fascinating world of using ozone as a tactic to strengthen immunity and boost wellness. We discuss the following: 1. How does ozone strengthen immunity and kill bugs 2. The many different ways to administer ozone into your body 3. How you can do it from home or with a medical practitioner Judy Seeger is a nutrition…
 
Menopause is the big M-word every woman experiences, but no one talks about it. In the realm of women’s health, we’re usually more focused on pregnancy and childbirth. There’s a societal aversion to talking about menopause, and the physical and emotional changes we go through. This does women a huge disservice. If we don’t talk about menopause enou…
 
On this episode on Anti-Aging Hacks, Faraz Khan discusses: 1. What causes high blood sugar and glucose levels 2. Why high blood sugar and glucose levels are so bad for you 3. Faraz's top 5 simple tips to reduce your blood sugar naturally, without any drugs or pharmaceuticals. Blood sugar is associated with the diabetes epidemic all over the world. …
 
K-Beauty has flipped just about everything we knew about what it takes to achieve gorgeous, super glowy, supple, and healthy skin. There’s a reason why it’s so buzzed about and sought-after. K-Beauty is light years ahead, and it has tapped into phenomenal technology for transforming skin. It is results-oriented and concerned with using sophisticate…
 
Products Mentioned Peloton The Mirror Zoom Marketplace Kinsa Digital Thermometer Netflix Disney Plus Hulu Discord Patreon Duo Lab Remi Prose Zelle Venmo LED Message Mask Life as we know it today is wildly different from a year ago, prior to the pandemic. We’ve collectively pivoted in just about every area of our daily lives. We’ve witnessed an asto…
 
On this episode of Anti-Aging Hacks, Tina Anderson from Just Thrive Health discusses probiotics with Faraz Khan. We touch on these topics: 1. Why are probiotics so important for our overall health 2. What is wrong with most probiotics on the market and why you should avoid them 3. How to pick your probiotics and how soon can you feel a difference i…
 
On this episode of Anti-Aging Hacks, Faraz Khan and Gin Stephens discuss Intermittent Fasting. 1. What does intermittent fasting actually mean? 2. What are the health and weight loss benefits of intermittent fasting? 3. How to make intermittent fasting a lifestyle (something you do everyday) Gin Stephens is the author of the New York Times and USA …
 
On this episode of Anti-Aging Hacks, Faraz Khan interviews Katie Wells from WellnessMama. We discuss the following: 1. How to stay sane and organized as a mom of 6 and the CEO of a business 2. Simple health tips that busy moms can follow 3. How Katie lost a TON of weight by listening to her body and eating even more…
 
This year brought Black Lives Matter to the forefront, resulting in a profound awakening for us all. I gained a new understanding and purpose, and a valuable perspective on how I can use my voice to stand up for what I believe. Coming to terms with our own biases at a later stage in life can be challenging. We become set in our ways, our beliefs, a…
 
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