Amy Richards 공개
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The podcast where total sports novices - comedian Matt Richardson and radio presenter Amy Voce - will learn all about the world of sport. Whether you're a sports expert or novice, Matt & Amy's sheer sporting stupidity will prove an entertaining listen! Keep an ear out for a special appearance from none other than Jargon Klopp - here to educate Matt & Amy about some classic sporting jargon! Please send us stories of your own sporting clangers, leave us a comment or get involved on social medi ...
 
Motherhood changes us. As the generation who were told we could do anything and be anything we want to be, accepting the changes that come with motherhood can be very difficult. Our priorities shift, our definition of success evolves, and we find ourselves questioning our addiction to busy-ness. Who are we now? And can we be the best mamas without completely losing ourselves along the way? The Happy Mama Movement is a collection of interviews and insights with real mamas around the world, re ...
 
Tamburlaine the Great is the name of a play in two parts by Christopher Marlowe. It is loosely based on the life of the Central Asian emperor, Timur 'the lame'. Written in 1587 or 1588, the play is a milestone in Elizabethan public drama; it marks a turning away from the clumsy language and loose plotting of the earlier Tudor dramatists, and a new interest in fresh and vivid language, memorable action, and intellectual complexity. Along with Thomas Kyd's The Spanish Tragedy, it may be consid ...
 
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show series
 
We know how to hustle - we've been doing it most of our lives. We've been taught to push through, suck it up, keep on going. And so we have. We've also seen ourselves do it in motherhood - showing up on little sleep, getting up for the seventeenth time that night, getting through the day on coffee and hope. In my teachings, I call this the 'grit' -…
 
We all have an anxious mind at times - it's part of the brain's normal function, a way to keep us safe. But what happens when motherhood seems to trigger more than just the usual mama worries? And can our anxiety - and all our struggles for that matter - actually be turned into our super power? Dr Jodi Richardson has had anxiety since she was a sma…
 
Why is it that we as mamas and women struggle to ask for - and receive - help? Even if we have a wonderful partner, and a supportive community around us, many of us find it hard to share the load of motherhood. Why? Yes, it can sometimes be because underneath, we feel we should be doing it on our own. And yes, it can sometimes be because we fear th…
 
How we birth matters. Not because of the way our babies enter the world - at home, in surgery, caeserean or water birth - but because the entry into this rite of passage must be empowering for the mother... otherwise, her entry into Matrescence begins with fear. And when you look at the statistics of birth trauma in Australia and the world, this is…
 
Gather a group of women together, give them language to understand what they've been through, and watch what happens: they heal each other. As women, we're meant to gather together, sharing our stories as well as our solutions. It's part of the rites of passage of women - reflection, discussion, being held. But when we live in a culture that isolat…
 
As a mama, you are a leader. You set the tone of your family, you lead them through challenges, you hold the vision of who they can be. That is a true leader. But in our current culture of Super Women and Perfectionism, we often think leadership is an 'outside' thing - something we have to build outside of ourselves, a strength we have to find to k…
 
In the final episode of the season, we are joined by the mascots for Harlequins Rugby Club - who give us an insight into life dressed up as a sporting mascot. Please press SUBSCRIBE and leave us your lovely comments - and we'd love to hear stories of your own sporting stupidity or clangers @SportsVirgins or hello@pomodo.co.uk. This is a Pomodo Prod…
 
This podcast episode is a recording of a live workshop I presented and had such a beautiful reaction to, I wanted to share with you all. Just take a look at the comments that came through, and you'll see why: Patrycja: Thank you Amy. This was very reassuring. For a while I felt there was something wrong with the way I felt. Now I know what it is an…
 
In amongst the sporting chat covering off Nascar, Boxing, Tennis, Six Nations, EPL and WSL, we also manage to spin a tangent into late-night Hollyoaks, brands of underpants, reality TV and golf club materials Please press SUBSCRIBE and leave us your lovely comments - and we'd love to hear stories of your own sporting stupidity or clangers @SportsVi…
 
After a bumper week of sport, including our very own Matt Richardson on Dancing on Ice, we cover off the Super Bowl, Six Nations, F1, Tennis, 80's wrestling, driving tests and Tom Brady's diet. Please press SUBSCRIBE and leave us your lovely comments - and we'd love to hear stories of your own sporting stupidity or clangers @SportsVirgins or hello@…
 
Oh the best-intentioned wishes and hopes we hold for our children! It's part of the surrender of motherhood, isn't it? We hope our children will be happy and healthy, but in actual fact, we have a pretty clear idea on what that looks like. And it's no different for ourselves. Have you ever thought that the key to loving your child just as they are,…
 
Many years ago, I started with self-care. At the time, it was the only way I could see my way out of where I was: deep in mamahood. But it was also the only answer there was. We didn't understand why we felt the way we did as women and mothers. Back then, we thought the answer was a massage or a yoga class or a pedicure. An uninterrupted shower eve…
 
After a slow news week in the sporting world, we talk about England managers, Winter Sports, Football formations - and hopefully have not placed the dreaded Sports Virgins jinx on Tom Brady ahead of the Super Bowl and Naomi Osaka ahead of the Australian Open... Please press SUBSCRIBE and leave us your lovely comments - and we'd love to hear stories…
 
In this episode, we talk about Frank Lampard's sacking, Bowls, Extreme-E, non-league football meltdowns, sweaty cricketers, politicians as boxers, Big Break and Comedy GOAT's. Please press SUBSCRIBE and leave us your lovely comments - and we'd love to hear stories of your own sporting stupidity or clangers @SportsVirgins or hello@pomodo.co.uk. This…
 
In this episode, as well as talking about England's win in Sri Lanka in cricket, football derbies, looking ahead at the Super Bowl and Conor McGregor's latest UFC comeback, we somehow managed to also cover-off Ninja Warrior, Total Wipeout, WWE and football mascots. Please press SUBSCRIBE and leave us your lovely comments - and we'd love to hear sto…
 
We discuss a remarkable weekend of FA Cup 3rd round action, as well as football derby's, player-managers, referee's, dry ski slopes - and Matt & Amy learn about the wonder of the magic sponge! Please press SUBSCRIBE and leave us your lovely comments - and we'd love to hear stories of your own sporting stupidity or clangers @SportsVirgins or hello@p…
 
In the first episode of 2021, we discuss the January transfer window, darts, world strongest man, round-the-world sailing and the best sport of all - the Red Bull Soapbox races! Please press SUBSCRIBE and leave us your lovely comments - and we'd love to hear stories of your own sporting stupidity or clangers @SportsVirgins or hello@pomodo.co.uk. Th…
 
I know it's predictable, and easy for everybody to talk about how hard this year has been but there are some important things I want to share with you today. It's been a year of deep challenges for so many of us. Who would have thought that this year would bring a global pandemic that has turned so much of our cultural systems, the way we live the …
 
With drink in hand and our Xmas jumpers on (well...some of us) - welcome to the first Sports Virgins Xmas special. In this episode, we discuss Sports Personality of the Year, Boxing Day sport, Horse Racing & Bowling - and go off on all sorts of tangents involving Rick Astley, WW1 and The Eagles! Listen in to see what special bet we have put on for …
 
In this episode, we discuss everything from AJ-Fury, Golf, Bobsleigh & the Offside rule to Cheese-rolling, Pooh-Sticks, Tug-of-war and rude sporting gaffes. Please press SUBSCRIBE and leave us your lovely comments - and we'd love to hear stories of your own sporting stupidity or clangers @SportsVirgins or hello@pomodo.co.uk. This is a Pomodo Produc…
 
We're told that matrescence is the transformation from Maiden to Mother - but do we really leave the maiden energy behind? Once we're a mother, are we never again able to connect to that young, free, creative side of ourselves? The answer, of course, is no. Of course we must honour and connect with that free and creative side of ourselves, even whe…
 
In this episode, we discuss F1 conspiracies, drugs in horse racing, break-dancing, football nicknames, curling, Les Miserables and Scooby-doo! Please press SUBSCRIBE and leave us your lovely comments - and we'd love to hear stories of your own sporting stupidity or clangers @SportsVirgins or hello@pomodo.co.uk. If you would like to support the podc…
 
Yes, of course you're a mother. And that role affects every single part of your life. But we don't just show up fresh to mamahood, without our own stories, traumas, dreams and hopes. Underneath our role as a mama, we're also a whole woman... and unless we allow the time and space to consider what's underneath the day to day reality of mamahood, we …
 
In this episode, we discuss Boxing, F1 crashes, Klopp, Maradona, MMA mis-matches and 80's breakfast cereals! And in the true spirit of 2020, Matt gets the VAR treatment on a fact that he got totally wrong! Please press SUBSCRIBE and leave us your lovely comments - and we'd love to hear stories of your own sporting stupidity or clangers @SportsVirgi…
 
So if we accept we're not meant to do this alone, then why don't we ask for more help? If we understand, on a conscious level, that the Motherload and the Third Shift is unfair and unbalanced, then why don't we speak up more often and lean on those around us? This is something I've been contemplating a lot lately. I've needed more help in my own li…
 
In this episode, we discuss VAR, UFC, Tennis, Golf, football chants, farting during a snooker match and Matt & Amy learn all about the fosbury flop. And in amongst all the sports chat, Matt manages to think of not just one, but 2 amazing new TV show concepts! Please press SUBSCRIBE and leave us your lovely comments - and we'd love to hear stories o…
 
What does it mean to be a 'good mother?' When we actually pause and ask ourselves that question, it can be scary what answers we here: Always there, always available. Never grumpy or angry. Maybe even, self-sacrificing. This is what we've been told, for many many decades: to be a good mother, we need to be perfect. And even if you don't think you c…
 
In this episode, we discuss the IPL, the Masters, the Euro's, Wrexham FC & Baseball. And in amongst all the sports chat, Matt gets a bit of a Geography lesson and we discuss Amy's incredible knack for jinxing everyone we talk about! Please press SUBSCRIBE and leave us your lovely comments - and we'd love to hear stories of your own sporting stupidi…
 
In this episode, we somehow manage to combine real sport topics like the FA Cup, Darts World Cup, Swimming and NFL - with Tony the Tiger, OJ Simpson, Ace Ventura and Ferrets! Please press SUBSCRIBE and leave us your lovely comments - and we'd love to hear stories of your own sporting stupidity or clangers @SportsVirgins or hello@pomodo.co.uk. If yo…
 
In this episode, we cover off cricket fielding positions, F1, Six Nations and an arm-less snooker player. Amy seemed to think that "ballers" was a cricket term and Matt took a guess that France won the Treble in 1999! Please leave us your lovely comments - and we'd love to hear stories of your own sporting stupidity or clangers @SportsVirgins or he…
 
In this episode, Matt & Amy learn all about: Harry Maguire, Michael Phelps, Antarctic Ironman, Basketball and Chess Doping. Plus, this is the debut appearance for our very own Jargon Klopp! Please leave us your lovely comments - and we'd love to hear stories of your own sporting stupidity or clangers @SportsVirgins or hello@pomodo.co.uk. If you wou…
 
This was our pilot episode, which we have decided to publish! It's a longer than usual episode, where Matt & Amy get educated on the world of Football Transfers, Golf, Tour de France and the Bicycle Kick. Plus, we discuss footballers having a call of nature during a match and celebrities owning sports teams. Here are the videos we referenced: - Bes…
 
Matrescence isn't about birthing a child. It is about the whole journey of nurturing and raising children. It is about the way lose ourselves and find new versions of ourselves in and around our role a Mother. And in today''s podcast episode I am sharing with you the amazing story (so far) of an incredible mother of 3, Melissa Christian. Melissa is…
 
The podcast where total sports novices - comedian Matt Richardson and radio DJ Amy Voce - will learn all about the world of sport. Whether you're a sports expert or novice, Matt & Amy's sheer sporting stupidity will prove an entertaining listen! Please send us stories of your own sporting clangers - leave us a comment or get involved on social medi…
 
"I should know how to do this" - it's the catch cry of so many mamas as they navigate motherhood. We have grown up with The Maternal Mandate - an assumption that because you are aa woman you should a) want to have a baby, b) find it easy and natural to become pregnant, birth naturally and breastfeed easily, and c) love every minute of it. And it's …
 
"Our greatest suffering comes from our attachment to our fantasies." Annie had wanted to be a mum since she was a little girl. Before she had her children she had a very clear idea of what motherhood was going to look like. But her fantasy was a long way from the reality she experienced. As a mum of three sons, the youngest of which who was born wi…
 
For the one hundred and fiftieth episode of the Happy Mama Movement Podcast, I wanted to reflect on the journey a woman must make in her life - and the three elements she needs to be able to sustain her in that journey. Many years ago, I first came across the work of Maureen Murdoch and The Heroine's Journey. And after many years and many thousands…
 
Katie Rose is an inspirational powerhouse, making ancient yogic and Ayurvedic wisdom accessible for busy modern-day women. She has weaved in and out of my life over the last decade and to say I am grateful for her knowledge and influence. We are currently working together and sharing resources through yoga, Ayurveda and essential oils. I'm thrilled…
 
We worry we're not doing enough for them, then we worry we're doing too much for them. We feel bad we don't play enough with them, and then we worry about all the other things we need to get done while we play with them. Motherhood is full of contrasts - and doubt. But what if we dropped all of those expectations of perfection, and actually began t…
 
Our bodies are the source and creator of motherhood. They are the vessel for the gifts of our children. But what happens when our body doesn't follow the 'plan' of pregnancy and birth? What happens when you feel your body let you down, or is now changed forever? Dr Rebecca Ray is one of the most beautiful and insightful writers on instagram at the …
 
For many years after my first child was born, I struggled with trying to find the balance between who I was before my children arrived, and being a mama. It was as if I was a mass of contradiction - on the one hand, I wanted nothing more than to give myself to my children, dedicated to their wellbeing and happiness. But on the other, I craved my sp…
 
It's the space in between. It's the not who you used to be, and not quite who you will be yet. It's the darkness and the opportunity. And as my guest in this episode describes it: it's the liminal space in motherhood. Jessie Harrold is a couch, doula and author. She has been working with women for more than a decade, supporting them through the rit…
 
Sometimes, the most profound changes in our life come from the most simple ideas. This week's podcast is a living example of that. Allison Hillery is a mama of two girls. When she found herself pregnant with her second baby while still trying to understand the realities of the physical challenges her first baby was born with, Allison says she enter…
 
If matrescence is the transformation of a woman as she becomes a mother - is there something called 'patrescence' for the dads? Do men go through a similar identity shift? This is something I am constantly asked. Of course, the transition a woman goes through is unique - her transformation is physical, emotional, economic, social and spiritual. The…
 
Many years ago, I began to explore postpartum support, the fourth trimester and motherhood with Julia Jones. At the time, she was running a pilot training of her postpartum doula training, and I was all in. Years later, this work still influences me in so many ways. Julia is a pioneer in the way we honour the transition into motherhood. But more th…
 
Matrescence is universal - no matter who you are or where you are in the world, motherhood brings a transformation of identity. However, within matrescence, and the transition from woman to mother, there are many factors we must acknowledge, including race, background and support. It is deeply important that on this podcast, we not only bring to li…
 
Mamahood is filled with so many questions: how do I help my child with their emotions? why do they have so many meltdowns? am I doing something wrong? Is it me? Through in a really tough year on top, and you have mamas all over the globe questioning who they are and whether they're doing it 'right'. This podcast, and all my work, is dedicated to an…
 
Thanks to the work of Dr Oscar Serrallach, we now know about Post-Natal Depletion: a physical and mental deterioration caused not just by the process of giving birth and breastfeeding, but by the stresses and strains of modern parenthood. It has been a breakthrough in how we view mothers, and how we can better support mamas. I would like to suggest…
 
Balance is all BS, right? We're mamas and women, we've chased that dream and realised it was a pipe dream. Right? It seems many of us are still not 100% clear on this. Even though we've heard the stats and know the reality, many of us are still believing that if we worked harder, got more organised, woke earlier or finally started meditating, we mi…
 
We're meant to gather in a village, hearing from the elders, passing down our own knowledge and receiving wisdom from others. But we've lost that village - and that wisdom. So, what happens when you move through motherhood without an understanding of what's happening to you, and how you are changing? And what happens when you get to the other end o…
 
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