최고 Alexandria Lawrence 팟캐스트 (2024)

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How to Know When to Press Pause & Take Time for Yourself 20:22

3+ y ago20:22

20:22

A taste of ALSO in PINK This episode marks a new chapter for this podcast. After an amazing, whirlwind year, I’ll take you through why I’ve decided to press pause for a little bit and take a break. For those of you who love the show, don’t worry, I’ll be back. This is only the beginning of my journey with ALSO in PINK. So, I’ll tell you a bit about…

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Tap Your Way to Wellness with Trauma & EFT Tapping Specialist Sherry Lukey 57:35

3+ y ago57:35

57:35

Live with Joy, Not Stress Sherry Lukey knows what it feels like to struggle in almost every area of your life. To try everything and not get lasting results. Just a few short years ago, a medical specialist told her that “nothing more could be done”. She’s since healed from PTSD and years of depression. And she’s helped hundreds of clients release …

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Ideal Home Visualisation: The Wardrobe of Your Dreams 12:01

3+ y ago12:01

12:01

Experience Your Dream Wardrobe What would it feel like to have the wardrobe of your dreams? A closet filled with clothes you love, that truly express who you are and who you want to be. Clothes that comfort you, excite you and make you feel proud to be yourself. Clothes that hug your body in all the right places. A wardrobe that truly brings you jo…

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A Good Death Requires a Life Well Lived with Leadership Coach & Comedian Pam Dibbs 1:04:33

3+ y ago1:04:33

1:04:33

Live Each Day with Joy… Pam Dibbs has been an entrepreneur for 30 years and now runs two businesses. She is a leadership coach, facilitator, producer, speaker and comedian — sometimes all in one day! Pam’s latest undertaking is The Good Death Project, based on the premise that a good death requires a life well lived. This is an uplifting episode wi…

1
Ideal Home Visualisation: Step Into Your Indoor Jungle 8:59

3+ y ago8:59

8:59

What would it feel like to step into your own indoor jungle? 🌿 Let’s bring the beauty of nature into the comfort of your home. And ever heard of a plant throne? Sit back and make yourself comfortable. Let’s open the door and step inside your home… To find out more: Click here! And, wherever you get your podcasts: Rate & Review ALSO in PINK Thank yo…

1
How Empathy Makes You a Better Negotiator with Lawyer Nada Jarnaz 58:58

3+ y ago58:58

58:58

Nada Jarnaz is a partner at London law firm, Howard Kennedy, where her areas of expertise are banking, finance and real estate. Nada is also a specialist in Islamic Finance and a champion for diversity and inclusion in the workplace, and in all aspects of life. She shows how we can all lend our support to those who need it. We talk style too. Plus,…

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Embracing Mercury Retrograde 9:34

3+ y ago9:34

9:34

It’s been a weird week. Here’s a peek behind-the-scenes of ALSO in PINK. I talk technical mishaps and pivots. Blame mercury retrograde if you like. The long and short of it is that the new interview I was hoping to have out for you today won’t be ready until next week. It’s a funny story though and also strangely timely. Timely in the sense that we…

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(re-release) Plants, Curiosities & The Natural World with Ines Stuart-Davidson 33:55

3+ y ago33:55

33:55

Plants and nature play an important role in my life, especially this past year. How about you? Isn’t there something magical about being amongst trees and green things? 🌳🌿🌱 I’m incredibly grateful to live in a leafy part of London, close to Kew Gardens. Kew has quickly become my happy place. The place I can most fully relax, switch off and enjoy th…

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The Art of Friendship with Humanitarian Photographer Fawn Anderson 58:22

3+ y ago58:22

58:22

Fawn Anderson is a humanitarian-focused photographer and founder of Our Friendly World, a social movement and podcast that is for the healing of social, economic & racial injustice through the art of friendship. This episode is all about connection: from how to take engaging portraits that honour your subject to embracing friendship in its many for…

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Celebrate Your Milestones — And WOW, I Just Turned 40! 24:51

3+ y ago24:51

24:51

Let’s celebrate! This episode is all about celebration. Celebrating your achievements, big and small. It could be a birthday. It could be creating a new habit or reaching a goal. And let’s not, of course, forget those mini milestones along the way. And the surprises. Those strange and wonderful things that make for good stories. Life is all about s…

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Living an Aligned Life with Energy Healer Martha Nicholson 50:56

3+ y ago50:56

50:56

I chat with energy healer Martha Nicholson about what it means to live an aligned life—mind, body & soul. Martha has 20 years of dedicated study of the body and nervous system, and specialises in a wide range of energy-based treatments, including craniosacral therapy. If you’re at all skeptical about energy healing, Martha has a wonderful perspecti…

1
Sounds of Spring: Lifestyle Tips, Poetry & Personal Stories 29:43

3+ y ago29:43

29:43

It’s story time… Let’s explore the joy of nature and its power to refresh and restore. Yes, and that glorious feeling of spring! The sounds and smells and essence of spring. So, wherever you are in the world, whether you’re surrounded by cityscapes or green space or desert or mountains… Whether or not you have easy access to nature from the place y…

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(re-release) KonMari Marathon with Musician Charlotte Fairbairn 30:54

3+ y ago30:54

30:54

As my client Charlotte Fairbairn found, it’s easy to justify keeping almost anything. That’s where digging deeper with a KonMari consultant really helps. ✨ I guided Charlotte through the full KonMari Marathon back in 2020—yes, right before the pandemic hit the UK. So, before returning to more original podcast content next week, here’s one final bla…

1
(re-release) Writing Bestsellers, Life & Lipstick with Novelist Tracy Chevalier 59:08

3+ y ago59:08

59:08

This feels like the right time to re-release an old favourite: my interview with novelist Tracy Chevalier, recorded back when this podcast was still in single digits! And yes, I spoke with Tracy’s husband, Jonathan Drori, just last week in the episode about plants, sustainable living and being multi-passionate. Here’s hoping you enjoy this blast fr…

1
Plants, Sustainable Living & Being Multi-Passionate with Jonathan Drori CBE 46:00

3+ y ago46:00

46:00

Jonathan Drori is multi-passionate in the fullest sense of the word. His interests and expertise span everything from engineering to science and education, documentary filmmaking and writing books to being on the boards of Raspberry Pi and the Eden Project. He’s also an ambassador for the Woodland Trust and WWF. You’ll hear how plants gave Jon a li…

1
How to Spring Clean “Marie Kondo Style” 23:30

3+ y ago23:30

23:30

Today’s deep-dive episode focuses on the change of season. It’s time for a spring clean, KonMari style! 🌱 And, no, a spring clean shouldn’t take you a month to complete. You can do it in a day. Spring Clean Your Home in 5 Steps 1. Greet your home If greeting your home feels a bit too new agey for you, let’s look at it a different way… How do you wa…

1
Take Action & Invest in Yourself 17:36

3+ y ago17:36

17:36

To celebrate a special opportunity that only comes once a year, this episode is all about taking action. There is a very time-sensitive opportunity here! A programme that opens up once a year. A programme I believe in that even changed the course of my life. And doors close TODAY, Tuesday 6th April. ⚡️ TAKE ACTION & Learn more about Impacting Milli…

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My Bold Step… I’ve Just Entered the British Podcast Awards! 15:42

3+ y ago15:42

15:42

Hello lovely listeners, I’d like to offer you something a bit different this week. Inspired by last week’s episode, I’ve just done my own fearless thing and entered ALSO in PINK in the British Podcast Awards. ⚡️ I entered in three categories… Best New Podcast, Best Wellbeing Podcast and Best Lockdown Podcast. And I’d love to share my official award…

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Connect with Your Heroes & Be Fearless with Success/Business Coach Dijana Llugolli 44:09

3+ y ago44:09

44:09

Success & business coach Dijana Llugolli helps female entrepreneurs unlock their potential so they can focus on giving their best and outsourcing the rest. To be more without doing more. And when she’s not coaching and teaching, Dijana interviews fearless people around the world. This episode has a lot of laughs, and you’ll hear Dijana’s story of s…

1
Are You Ready for Publicity? 14:52

3+ y ago14:52

14:52

Does publicity feel like it’s something for other people? People who appear on the cover of glossy magazines like Vogue. People who get interviewed by Oprah. People who are featured in places like Entrepreneur, Fast Company and Forbes. If you dream of landing media coverage, but just can’t seem to find the time (or the support) to get it, you’re in…

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Learn to Look After Yourself with Mindfulness Teacher Roya Hekmatpanah 37:55

3+ y ago37:55

37:55

Roya Hekmatpanah is the mindfulness and yoga teacher behind All Humanity. She is passionate about helping driven professionals to achieve success without sacrificing their wellbeing. So, is mindfulness just a buzzword? Or is it something with the power to transform our workplace and our lives? This episode has a lot of laughs, and you’re in for a t…

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Ask Alexandria: How to Get Back Your Mojo & Figure Out What You Want in Life 29:02

3+ y ago29:02

29:02

This month’s questions have a lot to do with bringing in positive energy. Even if you’re smack dab in the middle of a pandemic, you can still take action. You can get back your mojo—if it’s taken a little holiday in the sun without you. 🏝☀️ Take time to reflect on how you (really) want to live. Learn from Experts My amazing mentor Selena Soo is an …

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Don’t Wait to Dream, Build & Live a Life You Love with Life Coach Penny Casselman 41:37

4y ago41:37

41:37

Be kind and sparkle! ✨ Breast cancer survivor & life coach Penny Casselman has a spark all her own. We talk life, boobs, craft cocktails and how to best support loved ones going through a personal trauma. A heartwarming episode with lots of laughs. 💗 Penny’s Links Website: pennycasselman.com Instagram: @penny_casselman Facebook: penny.casselman Pin…

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How I Turned My Life Around & Got Featured in Forbes 28:18

4y ago28:18

28:18

And now for something a bit more personal. I’m going to tell you a story—my story. How I went from struggling freelance musician, failed entrepreneur and unhappy employee to finding my purpose and my people. And, yes, I got featured in Forbes within 5 months of launching my business. I hope my story inspires you to say YES to putting yourself out t…

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Living in the Moment with Violinist & Artistic Director Madeleine Easton 52:27

4y ago52:27

52:27

Madeleine Easton is an entrepreneur—the artistic director of her own ensemble, Bach Akademie Australia—and a violinist whose first love is the music of J.S. Bach. Madeleine also knows how to boogie. She has a background in dance and isn’t afraid to break out the shoulder pads and 80s dance moves. We chat about a wide range of topics, from the impor…

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Ask Alexandria: How to Get Visibility in Your Niche & Explore New Career Paths 28:07

4y ago28:07

28:07

This month’s questions have a lot to do with getting yourself out there. If you’re self-employed, run your own business or want to work for yourself, this episode is for you. Hear how you can learn from past failures, explore new career paths and leverage the power of publicity. Download your free 2021 publicity calendar now. Learn from Experts My …

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Strengthen Your Core with Pilates and Dance Instructor Heather Craig 48:34

4y ago48:34

48:34

Pilates and dance instructor Heather Craig trained at the Royal Academy of Dance and The Rambert School, and she’s co-founder of Moving Stories Dance Company. Heather is an experienced pilates instructor and also teaches adult ballet. And you’re in for a treat. This episode is a bit more interactive. You’ll have a chance to do some lovely stretchin…

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Deep Dive: How to Keep New Year’s Resolutions & The Importance of Sleep 26:06

4y ago26:06

26:06

Today’s deep-dive episode focuses on New Year’s resolutions. Should you make them and how can you keep them? And what’s the one New Year’s resolution we should (really) all make? It’s All About SMART Goals S for Specific. Don’t leave any room for misinterpretation. Instead of the generic: I want to get fit, try something more specific, like: I want…

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On Stage Adventures with Actor Simon Paisley Day 50:01

4y ago50:01

50:01

Actor Simon Paisley Day is credited in over 100 stage, film, television and radio productions. From Private Lives on Broadway, with Kim Cattrall, to numerous Shakespeare plays, TV shows – including The Crown, Doctor Who and Midsomer Murders – and feature films like the most recent Star Wars movie: The Rise of Skywalker. Join me as we pull back the …

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Ask Alexandria: How to Stay Positive in Uncertain Times & Get to Inbox Zero When You Have 1,446 Emails 27:36

4y ago27:36

27:36

This month’s questions cover a lot of ground. They range from practical to fun, and even a bit silly. We explore staying positive in the face of uncertainty. I have actionable tips for how to (finally) get your email inbox under control. And, yes, you can even KonMari your pets. 🐱🐾 Sign up for Alexandria’s Digital Cleanse The ALSO in PINK Digital C…

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End-of-Year Roundup: Storytelling & Style 43:43

4y ago43:43

43:43

To celebrate all my delightful guests, I’m doing a final roundup episode to wind up the year. You’ll hear highlights from our conversations and, yes, there are certain themes that crop up, like storytelling and style. We discuss the importance of an audience – from writing novels to performing live on stage. Guests reflect on how the pandemic has p…

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'Twas The Night Before Christmas 4:05

4y ago4:05

4:05

This Christmas story has a special place in my heart. My Mom read it aloud to me every Christmas Eve throughout my childhood. It perfectly captures the anticipation, the sparkle and delight of Christmas. So, grab your mug of cocoa (or glass of sherry). It's time to enjoy Clement Clark Moore's 'Twas The Night Before Christmas 🎄 Wishing you a very Ha…

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End-of-Year Roundup: Self-Care and the Joy of Plants 41:26

4y ago41:26

41:26

To celebrate all my delightful guests, I’m doing a couple roundup episodes to wind up the year. You’ll hear highlights from our conversations and, yes, there are certain themes that crop up, one of which is a love of plants. 🌿 We also chat about art and design, limiting beliefs, and, of course, the importance of self-care. This episode features: Mu…

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Rebel Well & Dress Your Dreams with Personal Stylist Kerry Cordero 41:11

4y ago41:11

41:11

Fashion has always been an important part of Kerry’s life. She left her corporate sales job to pursue a career she loves. And, yes, she has always loved clothes! Personal styling felt like the perfect fit. Kerry Cordero is on a mission to show people, one beautiful outfit at a time, how to dress with purpose and live a life of intention and dreamin…

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Ask Alexandria: I’m Addicted to Social Media (Help!) & Can I KonMari My Plants? 27:21

4y ago27:21

27:21

This month’s questions bring up some important social issues of our times. Social media addiction is real. And it’s time to take back control. This Ask Alexandria episode discusses some of the key social dilemmas of our times, including our relationship with fast fashion. And, yes, you can KonMari your plants. But have you ever heard of a plant thr…

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Being Unapologetically You with Entrepreneur Apryl Thatch 51:31

4y ago51:31

51:31

Ever felt overworked and emotionally spent? Desperate to quit your job, find more time and emotional freedom? Corporate workaholic & multiple-six-figure earner, turned entrepreneur, Apryl Thatch can relate. And she has quite a story to tell. Hear how Apryl beat the odds, became a multiple-six-figure earner, fled her corporate job and found her true…

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KonMari Deep Dive: Kitchen & Thanksgiving Special 29:48

4y ago29:48

29:48

Welcome to the first deep-dive episode. This is an opportunity to go all-in on a particular topic. I’ll highlight a specific aspect of the KonMari Method or something to do with style. Today, we’re focusing on the kitchen. With Thanksgiving just a couple days away and Christmas not so far behind, we are officially entering holiday season. ✨ Benefit…

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The Importance of Self-Care with Recreational Therapist Shaunna Nordstrom 35:20

4y ago35:20

35:20

Recreational therapist Shaunna Nordstrom has worked in residential treatment centres, mental & behavioural hospitals and rehab facilities. She provided services to patients of all ages before leaving the profession to become a full-time mom. We discuss the importance of self-care and Shaunna reveals how her background in recreational therapy has he…

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Ask Alexandria: Can I KonMari My Fridge? & I’ve Lost My Style After 7 Months of Working From Home 26:54

4y ago26:54

26:54

Episode 12. Today we’re shifting gears a bit. This episode is all about you! Each month I do a special Ask Alexandria episode, where I answer your questions about life, KonMari and style. This month’s questions are wide-ranging. There’s a lot about the KonMari Method – from how to clear your cluttered, unruly computer desktop to having a fridge ful…

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Timeless Patterns & Living by the Sea with Textile Designer Beatrice Larkin 32:42

4y ago32:42

32:42

Beatrice Larkin designs the most gorgeous woven fabrics, characterised by her inky line drawings & broken geometrics. She works with a mill in Lancashire, England, to weave textiles made from the finest merino yarn. These are then sold as throws, cushions and fabric by the metre. Beatrice sells online, to retailers such as Heal’s, MADE.com and the …

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Engaging with an Audience with Conductor & Harpsichordist Steven Devine 43:32

4y ago43:32

43:32

Steven Devine is a conductor, harpsichordist and pianist who works with some of the finest musicians across the world. He has many recordings to his name: solo, as a member of an ensemble and as a director. Steven loves to explore new sound worlds, from early keyboards to 21st century Bach on synthesizers. He has a gift for engaging with audiences …

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Writing Bestsellers, Life & Lipstick with Novelist Tracy Chevalier 58:52

4y ago58:52

58:52

Tracy Chevalier is best-known for her international bestseller Girl with a Pearl Earring. She has published 9 other novels, mainly historical fiction. Tracy grew up in Washington DC and moved to London many years ago, where she lives with her husband, son and cat. And Tracy has been an important part of Alexandria’s London life… So, this is a speci…

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Ask Alexandria: Tame Your Many 1,000s of Digital Photos & How Do You Look Good on a Budget? 31:08

4y ago31:08

31:08

Episode 8. Today we’re shifting gears a bit. This episode is all about you! Each month I do a special Ask Alexandria episode, where I answer your questions about life, KonMari and style. This month’s questions are wide-ranging. There’s a lot about the KonMari Method and I explore how to tame your many, many thousands of digital photos. We discuss s…

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Mindset, Thinking Big & Living Your Best Life with Integrative Business & Energy Strategist Relinde Moors 40:46

4y ago40:46

40:46

Episode 7. Have limiting beliefs kept you from reaching your full potential & living your vision? Well, you’ve come to the right place. Relinde Moors is a former pro dancer who works with visionary entrepreneurs. She unlocks limiting beliefs and paves the way for fulfilling, financial success. Even if you don’t identify as an entrepreneur, you can …

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Client Case Study: Colour Analysis with Art Director/Curator Martin Clark 35:33

4y ago35:33

35:33

Episode 6. Martin Clark is a curator and the director of Camden Art Centre in London. Art has taken Martin all over the world. From the Arnolfini in Bristol and Tate St Ives in Cornwall to the Bergen Kunsthall in Norway. Sharing his love of new art and artists is what drives Martin every day. The Botanical Mind: Art, Mysticism and The Cosmic Tree T…

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Plants, Curiosities & The Natural World with Designer/Photographer Ines Stuart-Davidson 33:17

4y ago33:17

33:17

Episode 5. Ever heard of terpenes or a Desert Rose Selenite? Well, you’re in for a treat! Ines Stuart-Davidson has a love of curiosities and the wonders of the natural world. In this episode you’ll hear her get down and dirty with plants as she talks about photography techniques. And you may even add some new lingo to your vocabulary. Plants play a…

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Ask Alexandria: Is There Such a Thing as an Ideal Life? & How Do You Look Good on Zoom Meetings? 29:07

4y ago29:07

29:07

Episode 4. Today we’re shifting gears a bit. This episode is all about you! Each month I do a special Ask Alexandria episode, where I answer your questions about life, KonMari and style. This month’s questions are wide-ranging. There’s a lot about style, we touch on the KonMari Method, and things get philosophical too. Here are some highlights... T…

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Get Moving with Physiotherapist Susan Harper-Clarke 32:12

4y ago32:12

32:12

Episode 3. Have you ever thought of seeing a physio? Susan Harper-Clarke is passionate about getting people active for life, not just for lockdown. This episode is action-packed with fitness (and life) tips to help you get motivated. And… she even surprises herself by giving fashion advice. Listen to this episode to hear about Susan’s experience wi…

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Street Art & Creativity with Graphic Designer Sarah Sansom 33:30

4y ago33:30

33:30

Episode 1. What do cats, coffee and creativity have in common? 🐱☕️🎨 Graphic designer and street art photographer, Sarah Sansom! Sarah designs packaging for food & drink brands during the day. And spends much of the rest of her time discovering and photographing the latest street art. Sarah aims to inspire others through positive, uplifting expressi…

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Client Case Study: KonMari Marathon with Musician Charlotte Fairbairn 30:33

4y ago30:33

30:33

Episode 2. What's it really like to work with a KonMari consultant? Charlotte Fairbairn tells you about her experience. Plus a bit about why millennials are obsessed with plants. Alexandria helped Charlotte complete her KonMari Marathon earlier this year and you’ll hear all about that process in today’s episode. Charlotte is fascinated with human b…

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