Womens Focus 공개
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Join me, your Online Nutrition Coach and Personal Trainer, as we empower busy women aged 35 and up, balancing kids and career, on their journey to a healthier, happier lifestyle. Get ready to discover practical tools and expert guidance to prioritize your well-being amidst life's demands. Let's thrive together!
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Focus on Women Veterans is a podcast dedicated to the women who have put on the uniform. This podcast is to provide you with information, season by season, on healthcare subjects that specifically pertain to you. The Department of Veterans Affairs does not endorse or officially sanction any outside entities that may be discussed in this podcast, nor any media, products or services they may provide.
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🌟 Exciting News Alert! President Biden just signed an executive order to boost research in women's health, injecting $12 billion into groundbreaking studies and initiatives! Join me as we dive into the details and explore how this historic investment will revolutionize healthcare for women everywhere. From addressing gender disparities to pioneerin…
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une in to our latest audio podcast episode hosted by Shane, a seasoned personal trainer and nutrition coach, as we explore the important topics of menopausal women’s health, nutrition, and fitness, alongside a discussion on the stages of postpartum and a Q&A session.In this episode, Shane shares invaluable insights into managing menopausal symptoms…
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🎥 Struggling with gym anxiety? 🤔 Watch our latest video for 3 practical tips to overcome those nerves and crush your workouts! 💪 From starting small to embracing your own pace, we've got you covered. Tune in and conquer those gym jitters! #GymAnxiety #FitnessGoals #YouGotThis 🏋️‍♂️. Ready to transform your health and fitness? 💪 Contact me today for…
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"In this compelling episode, I delve into the pressing issues surrounding women's health research in America today. From disparities in funding to gaps in medical knowledge, I share my insights and opinions on the current state of affairs. Join me in exploring the challenges and opportunities for advancing women's health research. Together, let's r…
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Tune in to our podcast episode as we dissect Oprah’s latest special, ‘Shame, Blame, and the Weight Loss Revolution.’ Through a critical lens, we unravel the societal pressures surrounding weight loss, reflecting on the impact on body image and mental health. Join the conversation as we navigate through the complexities of self-acceptance and empowe…
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Join us for a thought-provoking episode where we unravel the misconceptions around body image and the scale, inspired by Oprah’s impactful special. Dive deep into the current state of women’s health as we navigate through vital discussions and unveil empowering truths. Tune in for an enlightening journey filled with insights and revelations. #BodyI…
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Join us for an inspiring interview with my mom, a resilient woman who immigrated from Jamaica and has dedicated her life to hard work. Now in her 60s, she prioritizes fitness and health like never before. Learn about her journey, the challenges she’s overcome, and the secrets to staying fit and healthy later in life. Get ready to be motivated and e…
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Tune in to our latest episode where we address your inquiries about perimenopause and bust common myths about daily protein consumption. I share valuable tips and guidance to empower your health journey. Listen now.Ready to transform your health and fitness? 💪 Contact me today for a personalized plan and start your journey to a healthier you! 🥦🏋️‍♀…
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In this eye-opening video, we delve into the profound impact parents have on their children’s body image. From subtle comments to overt actions, parents play a pivotal role in shaping how their kids perceive themselves. Join us as we explore the dynamics at play, discuss the importance of fostering a positive body image, and offer practical tips fo…
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Dive into the world of nutrition with our latest audio episode, exploring the importance of nutrients alongside calorie restriction for optimal health. Our esteemed guests share insights into how nutrient-rich foods can enhance metabolic health, promote longevity, and support weight control. Discover practical tips and evidence-based strategies to …
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🎧 Join us for an empowering episode as Shane opens up about their health and fitness business, Condappa Strength. From personalized workout plans to holistic wellness solutions, Shane discusses how Condappa Strength is making a positive impact on people’s lives. Hosted by Professional Podcast Network, this conversation offers valuable insights for …
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Join us as we delve into the complexities of retirement and explore whether there’s a ‘right’ or ‘healthy’ way to transition into this new phase of life. In each episode, we dissect real-life scenarios like that of a recently retired client, inviting you to reflect on your own experiences and find relatable insights. Whether you’re approaching reti…
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Tune in to our latest episode where we uncover the secrets to enhancing your glute gains in “Booty Basics: Tips and Tricks for Amplifying Your Glute Gains.” From essential exercises to nutritional advice, we’ve got you covered with all the essentials for building stronger, firmer glutes. Whether you’re at the gym or on the go, this episode is your …
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In this empowering video, we shed light on the significance of nutrient-dense foods for women’s health and well-being. Join us as we discuss the vital role nutrition plays in supporting women through different life stages, from adolescence to motherhood and beyond. Learn about the power of incorporating nutrient-rich foods into your diet and discov…
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Here is a story to help many people. Whether you are new to fitness or a veteran. This is a great story. We also encourage you to leave a comment sharing your thoughts, questions, and suggestions. Your feedback helps us create content that resonates with you and addresses your unique fitness and wellness goals.Join us on this journey to become the …
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In this episode, we tackle two common roadblocks in the weight loss journey: stagnant scales and nutritional deficiencies post-weight loss procedures. Join us as we uncover the reasons behind stubborn weight plateaus despite efforts, and delve into the importance of addressing nutritional needs after weight loss shots or surgeries. Get ready for pr…
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In this episode, we delve into the fascinating world of estrogen and its myriad benefits for women's health. Join us as we explore the role of estrogen in regulating menstrual cycles, supporting bone health, and promoting overall well-being. From its impact on mood and cognition to its influence on cardiovascular health, discover how understanding …
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Fit and Focused Podcast will be shining the spotlight on women's wellness, covering everything from fitness and physical health to mental and emotional well-being. Join us as we explore the interconnectedness of body, mind, and soul, and discuss practical strategies for women to prioritize their holistic wellness.From debunking common fitness myths…
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In this episode of Fit and Focused, we dive deep into the topic of overcoming fitness plateaus. Whether you've hit a wall in your strength training, weight loss journey, or overall fitness progress, we've got you covered with practical strategies to push past those barriers and continue making strides toward your goals.Join us as we discuss common …
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Madeleine Dassule is Partner & Co-Head, Technology at Wellington Management. She previously was a Vice President at Goldman Sachs in the area of equity trading technology. She holds a number of Board roles including being a member of the Board of Finos and Boston City Singers. Our conversation starts with her upbringing in France, and her path to s…
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April Rinne is a “change navigator,” speaker, investor, and adventurer whose work and travels in more than 100 countries have given her a front-row seat to a world in flux. In this podcast episode, April brings us real tools to help any executive or individual manage constant change and uncertainty, and we ask April to apply her navigation tools an…
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Fiona McDonnell is a mother, wife and the author of the book “Two Mirrors and a Cheetah: Think Differently, Own Your Career & Succeed by Being Yourself.” Fiona is also a tech industry leader, currently an executive at Booking.com, and formerly at Amazon and many well known consumer good companies. Fiona has had an amazing business career spanning 3…
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As Head of Diversity & Culture at Yahoo, Inc., Alicin leads Yahoo’s diversity, equity and inclusion (DEI) efforts globally, in addition to building upon Yahoo’s passionate and positive team culture. Alicin discusses how to enhance belonging within the corporate culture and shares her insights on the value of Feminine Leadership and the need for hig…
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Katie is the Founder and General Partner of Moxxie Ventures. Katie brings us insights from her rich background of experience in and board seats at large media and tech firms, finance and government. She shares her insights and offers tools to thrive from her breadth of experience and current interactions with founders, investors and entrepreneurs. …
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Jessica is a principal in Deloitte Consulting LLP and lead for Consulting’s Ecosystems & Alliances practice, with a constant focus on the next big thing- which she shares with us today as our first guest on the Women in Tech Series. Jessica also shares her insights from attending the recent World Economic Forum in Davos, Switzerland. In her more th…
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Our global Women in Tech series is an exciting collaboration between Fiftyfaces Productions and Monumental Me, an organization committed to wellness including resilience, mental fitness and strength designed to help you thrive in life and your career. It also hosts The Mindshare Podcast. In this first series of the collaboration, host Liana Slater …
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Maram Hussein at the time of recording was Investor Communication Lead at Vintage Investment Partners and a Board Member at Kav Mashvean. She started her career as a tax researcher, moving to an auditor role before assuming her current role. In recent months she established an initiative to integrate more Arabs in the Venture Capital, Investment Ba…
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In 2023 we are taking our Inspiring Israeli Women in Tech Fiftyfaces Focus Series to the next level. We are going global. In this mini-series we give you a taste of the kind of stories and concepts that we will be bringing together - comparing and contrasting experiences around the world. In this series we hear from Maram Hussein about what it was …
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Ahryun Moon is Founder and Head of Company Strategy at GoodTime.io a company designed to boost employee productivity by making scheduling meetings easier. This is not her first time founding a company – she also founded Etch Keyboard and previously worked as a financial accountant and financial analyst. We start with her upbringing and the hackatho…
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Ashwini Asokan is the founder and CEO of Mad Street Den, an Artificial Intelligence company, powering Retail, Education, Healthcare, Media, Finance & more with its image recognition platforms, Vue.ai and Blox.ai. Headquartered in the Bay Area, California, the company has offices around the globe. She previously worked at Intel, where she led IXR’s …
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In this episode we talk to Suzie Weiss from Melbourne, Australia. Suzie talks about how she got into photography, whether or not she is a portrait or landscape photographer, travel and a whole lot of gear talk. Show Notes and Links: Website: www.infocuswomen.com Instagram: @in.focus.women @steph_vella @sarinajacksonphotography Facebook Group: www.f…
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In this episode we talk to Elle Chen from Melbourne, Australia. Elle talks about how she got into photography, the "wave" that sparked it all off and what drives her to continue. Show Notes and Links: Website: www.infocuswomen.com Instagram: @in.focus.women @steph_vella @sarinajacksonphotography Facebook Group: www.facebook.com/groups/infocuswomen …
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After a small break we start season 3 with a rather large social media rant by Sarina who lost her socials this week due to hacking. We also update the gallery information and talk about Fuji colour. Show Notes and Links: Website: www.infocuswomen.com Instagram: @in.focus.women @steph_vella @sarinajacksonphotography Facebook Group: www.facebook.com…
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In todays episode we talk to Danielle Watson about her recent experience after winning some awards for her photography including online bullying, trolling and sexual harassment. Steph and Sarina take this matter incredibly seriously and are appalled by the stories that have followed since Dani went public. Thank you Dani for your open and honest di…
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This week we talk to Wanda Craswell who lives on the Sunshine (Rainy) Coast in Queensland. Show Notes and Links: Website: www.infocuswomen.com Instagram: @in.focus.women @steph_vella @sarinajackson Facebook Group: www.facebook.com/groups/infocuswomen Facebook Page: www.facebook.com/infocuswomen Vivid Sydney Workshop: https://www.infocuswomen.com/vi…
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We talk about Vivid Sydney and getting the Gallery Exhibition back on track and all the info you need for this. Show Notes and Links: Website: www.infocuswomen.com Instagram: @in.focus.women @steph_vella @sarinajackson Facebook Group: www.facebook.com/groups/infocuswomen Facebook Page: www.facebook.com/infocuswomen Vivid Sydney Workshop: https://ww…
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In Episode 9 we talk to Tracey Cooke . Tracey is a New Zealander living in Perth, Australia and spends her weekends travelling into the outback in Jack the Jeep to get amazing aerial landscape photographs. Show Notes and Links: Website: www.infocuswomen.com Instagram: @in.focus.women @steph_vella @sarinajackson Facebook Group: www.facebook.com/grou…
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In Episode 8 we talk to Brie Stockwell. Brie is based in Austin, Texas and is an incredible landscape photographer. Hold onto you hats, as Brie takes us on a journey!! Show Notes and Links: Website: www.infocuswomen.com Instagram: @in.focus.women @steph_vella @sarinajackson Facebook Group: www.facebook.com/groups/infocuswomen Facebook Page: www.fac…
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After the amazing feedback from our Steph Fires Up Episode, we are back with just us. And believe it or not, Steph does most of the talking again this episode. We talk about preparation for a shoot, Aps to use and what we have been up to over the last month. We also talk about Vivid Sydney and the upcoming workshops. Show Notes and Links: Website: …
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In Episode 6 we talk to Deb Clark. Deb is based in New Zealand and is an incredible landscape photographer. Deb says "there is nothing I love more than being outside in nature with my camera. It warms my heart and calms my soul." "I’m very proud and forever thankful to be supported as a, Nisi Ambassador, Nikon Z Creator and F-stop Gear Staff Pro". …
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This week we delve into the world of printing. We talk to Janet Sydney, an experienced printer on how to get a file ready for print, what the printer is looking for including file type, colour selection and paper selection. Show Notes and Links: Website: www.infocuswomen.com Instagram: @in.focus.women @steph_vella @sarinajackson Facebook Group: www…
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Believe it or not, Steph does most of the talking discussing an imporant topic when it comes to photography. Show Notes and Links: Website: www.infocuswomen.com Instagram: @in.focus.women @steph_vella @sarinajackson Facebook Group: www.facebook.com/groups/infocuswomen Facebook Page: www.facebook.com/infocuswomen…
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In Episode 3 we talk to Margaret Soraya. Margaret is a specialist sea and water photographer from the Scottish Highlands. We talk about creativity, failure and wild swimming. Show Notes and Links: Website: www.infocuswomen.com Instagram: @in.focus.women @steph_vella @sarinajackson Facebook Group: www.facebook.com/groups/infocuswomen Facebook Page: …
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In Episode 2 we talk to Mieke Boynton. Mieke is a specialist landscape and aerial photographer from the beautiful Alpine Valleys of North-East Victoria (Australia). She and her partner Matt Palmer run the Alpine Light Gallery in picturesque Bright, and Mieke teaches photography through workshops and online tutorials. Show Notes and Links: Website: …
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Welcome to 2022, Season 2 and our first Episode (1) of the year. Steph and Sarina talk about the last couple of months, what lies ahead in 2022 and a general catch up, including the invasion of the Huntsman spiders! Our thoughts are with everyone in NSW and QLD, Australia affected by the floods. We look forward to an exciting and insightful 2022 wi…
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Charna Ambers is founder of CB Design NY, which specializes in corporate brand and marketing design for clients across a range of industries, including in particular healthcare, lifestyle, and real estate. Our conversation starts with her upbringing in upstate New York, her first roles and how she came to the decision to launch her own firm. We tal…
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Hilla Bakshi is the founder of Hameetupistiot and works as a marketing and business development co-ordinator at Women on Stage. Women on Stage is a global platform which showcases, books, and trains women professional speakers for any tech event, conference, meetup, or webinar. In our interview, we discuss how Hilla came to champion women in hi-tec…
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Efrat Fenigson was featured as one of StartIsrael’s 2021’s most promising marketing leaders in Israel who is focused on social impact. Efrat is currently the CMO at Mindspace and is the co-founder of the G-CMO forum. She is also, among many other things, a feminist, activist, and Videocast host. In our interview we discuss how Efrat started out as …
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Avigail Bar-Timor Rosen is currently a Business Operation Associate at Payoneer. Prior to this she was a community manager at "Women in Hitech”, which has more than 14 thousand members. Avigal continues to promote and work for the representation of women in the Israeli tech industry. In this podcast we talk about how hard it can be to know what you…
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