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Welcome to Unapologetic & Uninterrupted, the podcast that empowers you to live a life of authenticity, freedom, and joy ON PURPOSE! I'm Dr. Michelle Sadrena Pledger, your companion on this transformative journey. Join me as we explore the mindsets, skill sets, and toolsets needed to embrace your enoughness wholeheartedly. In each monthly episode, we dive into the strategies and ways of being that lead to love and liberation. Whether you're seeking personal growth, dismantling societal norms, ...
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Girl Uninterrupted

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Welcome to the Girl Uninterrupted podcast, where amazing shit happens. There’s so much going on around and with us, so let’s talk about it! Girl Uninterrupted is here to deliver nothing but humble, yet hardcore discussions and views, while encouraging and promoting the unapologetic pursuit of happiness. On this podcast, we’ll talk about everything that’s everything! Stay tuned, and welcome to GIRL UNINTERRUPTED.
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Grrrl, Uninterrupted

Grrrl, Uninterrupted

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Grrrl, Uninterrupted is a podcast that focuses on issues and topics that affect women, female-identifying, and female-born people without interruptions. Hosted by Lisa. Tune in every WEDNESDAY to discuss things that affect us all. Follow Us on Instagram and Facebook to submit your questions to be read live on our podcast. Instagram: @grrrl_uninterrupted Lisa's Instagram: @lisagilesssss For all other inquires send to grrrluninterrupted@gmail.com
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Uninterrupted with David Mbeha dives into conversations on navigating life, victories, success, relationships, failures and lessons in an authentic and uninterrupted scope, enabling listeners to form a deeper connection with various guests.
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Kristi Lee Uninterrupted is a lifestyle podcast that brings you interviews from people you may have heard of before and people who you may not know, but all of them have a fascinating story. Kristi tackles comedy, business, behind the scenes of the big show as well as the occasional girls night out, where the topics can get a bit spicy. If you have something to add to the show or would like to contact Kristi, find all the contact information at KristiLeeNews.com
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CC Sabathia of the New York Yankees and co-host, Ryan Ruocco, welcome athlete and celebrity guests to the plate for wide-ranging conversations. Episodes include topical sports discussions, pop culture reviews and insightful stories with the occasional curve ball into food and parenting. With CC & Ryan on the mound, only hot takes are allowed on "R2C2 is UNINTERRUPTED".
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We must approach the throne of Grace daily & worship God through deliberate communication. Prayer heals us, strengthen & keeps us. We have the power to change the world by submitting to our Father & exalting our King. The Dictionary defines Giant as human but superhuman in size, strength, etc. Giant is A major figure, a LEGEND. I too, believe a Giant to be all these things along with; Servant, Student, Volunteer, Lover, Friend, Leader, Hustler, Gangsta, Boss, CEO, Athlete, Royal Heir & favor ...
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Coming Soon is Season 2 of "Career Uninterrupted," the podcast that delves deep into the challenges that lead women, especially mothers, to interrupt their career journeys. Hosted by Lochan Narayanan and presented by OfExperiences, this season is dedicated to unearthing the multifaceted issues that influence women's professional paths. From the crucial role of supportive ecosystems, including childcare facilities and involved fathers, to insights from mental health experts and career coaches ...
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Want to feel happier, healthier and more empowered? Then you’ve come to the right place. In this series, we chat to inspiring women about life, success, health, fitness, wellness… and everything in between. From gold-medal winning athletes to nutritionists and some well-known names, we’ll explore the true meaning of mental and physical wellness. In these intimate, one-on-one conversations, we’ll discover what drives them, the causes they’re passionate about, plus the health, fitness and life ...
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In the third episode of the Unapologetic & Uninterrupted Podcast hosted by Dr. Michelle Sadrena Pledger, she explores the theme of liberating vulnerability titled "I Got Issues." Dr. Pledger reflects on her own journey of concealing personal struggles and the liberation she found in embracing veracious vulnerability after her divorce. Using Julia M…
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Welcome to the second episode of Unapologetic & Uninterrupted with your host, Dr. Michelle Sadrena Pledger! In "Got Me Feelin' Emotions," we dive into the exploration of honoring and expressing our emotions. Driven by the belief that emotions are an essential part of the human experience, we explore the spectrum of comfortability, drawing inspirati…
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Episode Highlights: Unapologetic & Uninterrupted - Episode 1 - “What a Feeling” Introduction: Dr. Michelle Sadrena Pledger welcomes diverse listeners to the debut episode. Living into Unlimited Potential: Explores limitless potential, using Irene Cara's "Flashdance... What a Feeling" as a guide. Video and Lyrics Lessons in the Lyrics: Breaks down s…
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Welcome to Unapologetic & Uninterrupted, the podcast that empowers you to live a life of authenticity, freedom, and joy ON PURPOSE! I'm Dr. Michelle Sadrena Pledger, your companion on this transformative journey. Join me as we explore the mindsets, skill sets, and toolsets needed to embrace your enoughness wholeheartedly. In each monthly episode, w…
  continue reading
 
Diversity is a journey. It can’t happen overnight. I am your host Lochan Narayanan and this episode is special as it is our Season Finale. For the Finale episode, I am talking to Masroor Javid, an outcome driven IT leader with 20+ years of experience. Masroor talks about his experiences, how a seminar helped him to understand the importance of dive…
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Forget about your career, do you even put yourself first? I am your host Lochan Narayanan and in this episode our guest Major Pallavi Shivanna is asking you this hard hitting question. Why are women expected to leave their careers after marriage and kids? Also, if that isn’t enough, women aren’t hired in particular roles as companies think that the…
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What is the secret recipe of career growth and transition? I am your host Lochan Narayanan and I am in a captivating conversation with Aditya Kulkarni, the co-founder of Stoa. Aditya, Co-Founder of Stoa. An IIM-B and BITS Pilani alumnus, he has built and sold two startups in the past and is now building his third with Stoa — India\'s best alternati…
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Get ready to challenge your perceptions and embrace a whole new understanding of the diversity workforce. I am your host Lochan Narayanan and I sit down with the dynamic and insightful Mrinalini Purkayastha, a passionate advocate for diversity, equity, and inclusion (DEI) with extensive experience in program management for this episode. Mrinalini d…
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What is June known for? Pride month, isn’t it? But for people from the LGBTQ community, Pride is not just for June, it lasts for 365 days. So, get ready for a thought-provoking episode that goes beyond the surface of Pride month. I\'m your host, Lochan Narayanan, and joining us today is the incredible Ankita Mehra, who will take us on a captivating…
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Companies no more treat Diversity and Inclusion as a project. Instead, most organizations are diligently working towards creating an inclusive and safe workspace for their employees. Welcome to another exciting episode of Career Uninterrupted. I am your host Lochan Narayanan, and we have Urvashi Verma with us today. Urvashi is the talent acquisitio…
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Initiating conversations around corporate inclusion and diversity, equal opportunities and gender balance hiring is crucial. I am your host Lochan Narayanan and today we have Falguni Thakkar with us. She is a HR professional with varied experience across multiple industries. She is a dynamic Human Resources and Talent Management Leader. Having stud…
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Welcome to the sixth episode of the podcast Career Uninterrupted. I am your host Lochan Narayanan and today I have Bhargavi Swami with me. She is a second-generation entrepreneur of Excel Corporation, an all-woman HR consulting company. Tune in as we talk about the emerging aspects of the talent strategy, especially around diversity hiring and unin…
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Hello and welcome back! I am your host Lochan Narayanan and I have Ramakrishna Rao with me today. Most people know him as Coach Ram and he is a big advocate of career path transitions. He also works in the Learning and Development department and conducts corporate training and consulting. Coach Ram shares his personal journey where he studied to be…
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Welcome back to a brand new episode of Career Uninterrupted. I am your host Lochan Narayanan and I have Mr. Anshuman Tiwari with me today. He is one professional who has had multiple small career transitions and he shares his journey and experiences with me. Anshuman shares that mid-life crises and mid-career blues have been there for a long time. …
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Here’s a not-so-fun stat that many of us may relate to: 69 per cent of women are currently stressed, according to a 2022 report by Liptember Foundation. That’s just one reason we’re excited about today’s podcast guest. Mind coach Poppy Delbridge is on a mission to help people ease stress and live their best, most joyful lives. As well as drawing on…
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Before interviewing Chris Hemsworth on the red carpet, making history as the first woman of Asian descent to be crowned Miss Universe Australia, or becoming a beauty ambassador for Swisse, Francesca Hung struggled with her identity. ⁠ ⁠ For a long time, her mental health was affected by not feeling like she truly belonged, like she was in "no man's…
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Tune into this casual and fun conversation with your host Lochan Narayan and her guest Neiharika Rajiv. In this episode Neiharika shares her personal career transitions where she started studying Sociology and then switched to financial services and even branding. She also talks about how her life transitioned personally which left an impact on her…
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I am your host Lochan and I am back again with an informational episode of the podcast Career Uninterrupted. If you are someone who is in the middle of their professional journey and is thinking of pivoting your niche or a stay-at-home mom who wants to rekindle the spark in your career, then this episode is for you. Hear first-hand experiences of p…
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Welcome to the first episode of the podcast Career Uninterrupted. We are your hosts Lochan, Manish and Dipti. Tune in as we talk about our personal journeys in shifting careers right in the middle of our professional journeys. We also talk about how essential it is to create an inclusive workspace in today’s time. Career choices are moving in new d…
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Explosive and heavy. That’s how comedian and podcaster Em Rusciano describes her period. But the thing that annoys her the most about it is that she didn’t feel like she had control of it until her mid-30s. Now, she tries to work with her cycle. She knows it isn’t something you just “plug up and go” and rather she gives herself permission to do les…
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As one of the first trainers on Kayla Itsines’ Sweat app, and now with a 2.9 million following on Instagram, Kelsey Wells is making sure her message of empowerment reaches as many people as possible. She’s doing it via her Redefine Fitness: Strength and Mindfulness program on Sweat as well as a podcast by the same name. “Health is multifaceted. It’…
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Swimming has been Cate Campbell’s life since she was a young girl. So what happened when the four-time Olympian took a break from the sport? Well, it’s meant that she’s had time to speak up about important health issues, like period management and the nerve damage she endured from having a contraceptive implant removed. But having a break also allo…
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Welcome to Career Uninterrupted Podcast - a pioneering platform that is exploring the changing landscape of careers and how people and organizations are transitioning and thriving to build future-forward professional journeys. Meet your hosts: Lochan Narayanan - CEO and Founder OfExperiences - A Platform that provides end-to-end solutions to enable…
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Laura Henshaw is hitting the ground running in 2023. That’s why, says the co-founder and CEO of fitness and wellbeing platform KIC, it’s more important than ever to keep her cup full. What that looks like? Well, one thing Laura’s trying her best to do is something we could all probably do with a bit more of – easing the self-pressure to do things p…
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It’s been 29 years since Venus Williams made her debut on the professional tennis circuit, cementing herself as a sporting icon. She has seven Grand Slam singles titles to her name, 14 Grand Slam doubles titles alongside her sister Serena, and 49 career titles. She’s also launched successful businesses – a plant-based superfood company, Happy Vikin…
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Chances are you’re familiar with Lisa Messenger. This Australian entrepreneur is the CEO and founder of Collective Hub – a multimedia lifestyle platform that’s now expanded to the US, with stores selling its motivational merch. She has authored and co-authored 24 books; shares her wisdom at events all over the world; and has a devoted community of …
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After spending years trying to live up to Hollywood’s standards of the perfect body, and even battling a year-long eating disorder when she was 17, Hilary Duff decided to shift her focus to getting strong. She admits in the January issue of Women’s Health Australia: “Because of my career path, I can’t help but be like, ‘I am on camera and actresses…
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After the last few years of dealing with COVID and lockdowns and the climate crisis and political instability and rising interest rates, it’s so easy to lose hope. But a study from Harvard University of nearly 13,000 people in their 60s shows that hope might be exactly what we need. The researchers discovered that those who had more hope throughout…
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If there's one person who knows how to get us excited about food, it's chef, mum, author and MasterChef alumna, Sarah Todd. From sticking to an incredibly strict and regimented diet during her modelling days to now embracing a more balanced approach that prioritises variety and phenomenal flavours, the Wanderlust Wellness Activist knows a thing or …
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Pia Muehlenbeck is the OG Aussie Fitfluencer. With two million followers on Instagram and 390,000 on YouTube, she’s known for her hilarious reels and her impressive ability to lip sync viral sounds on Tiktok, and most recently, opened a holistic fitness studio called Change. Yet for Pia, through all her success, she grown to understand the importan…
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A new issue of Women’s Health hit the stands on Monday featuring the incredible Anna Heinrich in Seafolly, so we thought it would be a good time to revisit the chat we had with her earlier this year where she talks about how putting yourself through immense physical challenges can help you break out of your comfort zone. I hope you enjoy it. --- Fo…
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