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Grab a cup of coffee or tea, fall into your "virtual comfy chair" and join in on the conversation between Michelle King Robson and Dr. Pam Peeke and as they cut through the confusion and share the naked bottom-line truth about all things woman. Dialing up top experts to discuss women's greatest lifetime triumphs and challenges, Michelle, acclaimed women's advocate and Dr. Peeke, renowned women's health expert, fearlessly tackle it all: HER body, HER mind, HER wellness, HER sex, HER relations ...
 
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73% of Americans are overweight or obese. We spend $71 billion annually on weight-loss products, programs, and gadgets, and another $35 billion on gym memberships.73% of Americans are overweight or obese. We spend $71 billion annually on weight-loss products, programs, and gadgets, and another $35 billion on gym memberships. In spite of all that ti…
 
Jacky Hunt-Broersma has built up a good portfolio of firsts for Female amputees in Trail and Ultrarunning.Within a week, Jacky Hunt-Broersma went from having a strange bump on her leg where she had surgery, to being told she had cancer, and having that leg amputated from the knee down. This enormous life change led her to a new life of not only ult…
 
Dating can be thrilling for teens. However, some young relationships can become violent.Dating can be thrilling for teens. However, some young relationships can become violent. As teens try to figure out how the world works, they may endure emotional, mental, and physical abuse in the name of “love.” Red flags can include social media control, sext…
 
What are the trendiest foods for 2022?In 2021, the Specialty Food Association (SFA) Trendspotter Panel virtually assembled to research thousands of specialty food and beverage products from around the world. After recording their extensive findings, they settled on five trends that will drive the growth of the $170.4 billion specialty food industry…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. Dr. Roizen talks about the latest health headlines that YOU need to know. Just half a tablespoon of olive oil a day reduces all-cause mortality Is the keto diet heart healthy? Experts issue guidelines on diabetes linked nerve damage The global burden of cancer is increas…
 
As we continue to ease into 2022, we're talking about another big resolution many people take up, getting into yoga!As we continue to ease into 2022, we're talking about another big resolution many people take up, getting into yoga! And there is no one else we'd rather talk to about yoga, other than Beth Shaw. As a creative visionary and entreprene…
 
Dr. Friedman exposes hidden chemicals that may be sabotaging your weight loss goals and he shares what you can do about it.Are you having a hard time losing weight no matter what diet you try? Research shows chemicals in food, the cookware used to prepare it, and even the containers we store our food in may be the cause of the growing obesity epide…
 
When confronting the challenge of disciplining their children, moms and dads often default to the ways their own parents disciplined them, sometimes with harmful results.When confronting the challenge of disciplining their children, moms and dads often default to the ways their own parents disciplined them, sometimes with harmful results. But mom a…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. Happy New Year! Dr. Roizen talks about the latest health headlines that YOU need to know. Teen drugs & alcohol use have fallen during the pandemic FDA approves LDL lowering drug Everything you should know about collagen peptides Thinking about using earseeds? Cognitive d…
 
In the early days of this podcast, Dr. Roizen shared the airwaves with his friend Jim Graham.In the early days of this podcast, Dr. Roizen shared the airwaves with his friend Jim Graham. Jim joins us once again to talk about his new calling, bereavement counseling with his local hospice. Listen as these old friends talk about how they met (at a bas…
 
The temporomandibular joint, or TMJ for short connects your lower jaw to your skull. This is what opens and closes your mouth.The temporomandibular joint, or TMJ for short connects your lower jaw to your skull. This is what opens and closes your mouth. TMJ dysfunction can be caused by bad sleeping habits, dental work, stress, and grinding, or clenc…
 
We're a few days into the New Year, and you've probably set your resolutions already. but let me guess, one of them has to do with food and/or weight, right?! We're a few days into the New Year, and you've probably set your resolutions already. but let me guess, one of them has to do with food and/or weight, right?! Well, don't worry, because we've…
 
Help your kids gain the skills to navigate setbacks. Setbacks and failures can be educational, but you hate to see your child experience disappointment. It’s important to differentiate between traumatic events and disappointments. Traumatic events are usually harmful and result in a permanent change of one’s psychological makeup. Disappointments co…
 
Instead of aiming for perfection, today we're focusing on the small changes you can make to live a less toxic life.Instead of aiming for perfection (impossible) or changing everything at once (hard and never leads to lasting change), Gin Stephens' new book Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean and Unlock Your Body’s Natural Ability to…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. Happy New Year! Dr. Roizen talks about the latest health headlines that YOU need to know. Teen suicide: What parents should know Over 60? You have billions of potential cancer-causing cells. How to boost your immune system. Junk food ads are reaching kids online Exercise…
 
Dr. Peeke Speaks - a series of solo & guest segments diving into a variety of topicsAs we wrap up the year 2021, Dr. Pam is coming on solo to remember her friend Naomi Henderson, who passed away recently due to breakthrough COVID-19. So today we're talking about the power and the science of friendship. Listen as Dr. Pam honors Naomi's presence, ref…
 
Jay is speaking publicly about his high LDL cholesterol.Every 40 seconds someone in the U.S. has a heart attack or stroke. Lowering your LDL cholesterol (the "bad" cholesterol) is considered the most modifiable risk factor. However, many people do not understand the connection between having high levels of “bad” cholesterol and their risk of cardio…
 
The first time your child starts interacting with an invisible friend it can be a little worrying. But it turns out, it's much more common than you think! The first time your child starts interacting with an invisible friend it can be a little worrying. But it turns out, it's much more common than you think! Imaginary friends help build social and …
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, It's our last News of the Week of 2021! Dr. Roizen talks about the latest health headlines that YOU need to know. 1 in 3 of people who are hospitalized for COVID develop long COVID How do we prevent brain disfunction? Viagara and coffee both decrease amy…
 
The global workforce has a busyness problem. We’re overworked, overwhelmed, and operating at breakneck speeds.The global workforce has a busyness problem. We’re overworked, overwhelmed, and operating at breakneck speeds. Every space on our calendars is filled to the brim, with no minute to spare and no moment left un-maximized. Urgency is the norm …
 
Dr. Friedman debunks common fish myths.For decades, health experts and doctors have warned us about the dangers of getting mercury contamination from eating fish. In fact, the FDA warns pregnant women to limit fish consumption, because the mercury could be dangerous to the unborn child. The FDA doesn't warn the public of the possible dangers of any…
 
It's never too early to start learning about hot flashes, even if you're only in your 20s and 30s.It's never too early to start learning about hot flashes, even if you're only in your 20s and 30s. So today we're doing a crash course on hot flashes, perimenopause, and menopause. Our guest for the course is Dr. Janet Carpenter. Over the past two deca…
 
With gadgets so integrated into daily life, it can be tough to find non-digital gifts for your children. With gadgets so integrated into daily life, it can be tough to find non-digital gifts for your children. How do you manage your child’s holiday expectations? Discuss how wish lists work. Items on the list are not guaranteed. Manage those expecta…
 
From renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. From renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating th…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Coffee decreases your accumulation of amyloids and tau in the brain. 1 in 44 children affected by autism, why? Ultra-processed foods up odds for a second heart attack Nearly 7% of …
 
There’s a dark side of the wine industry.The health benefits of wine seem to be endless. Research shows wine helps reduce the risk of cardiovascular disease, lowers cholesterol, reduces the risk of cancer, and may even extend your lifespan. Having a glass or two of wine each day has even been recommended by the American Heart Association. But, unfo…
 
Hormones control so much more in our bodies than we give them credit for.Hormones control so much more in our bodies than we give them credit for. Thyroid hormones give us energy, insulin regulates our blood sugar, and of course, there are our sex hormones. And the food we eat can affect these in huge ways! Early menopause can occur in women as you…
 
Firearm ownership is hotly debated. No matter your opinion, it is imperative to keep children safe. Firearm ownership is hotly debated. No matter your opinion, it is imperative to keep children safe. Firearms should be locked in a child-proof manner with ammunition stored and locked separately. Firearms should be unloaded when stored. While your ch…
 
Have you ever wondered where American cuisine traditions came from? How did bagels get so popular?Have you ever wondered where American cuisine traditions came from? How did bagels get so popular? Where did the national fight for the best slice of pizza come from? All the answers are in Food Americana. In it, David Page, former investigative journa…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Could Viagra help with decreasing Alzheimer's? Everything you want to know about pea protein Does aspirin increase heart failure? Virtual exercise classes are safe for those with m…
 
Today we have with us special guest Renee Taylor, who stars in the new hit movie, Tango Shalom.Today we have with us special guest Renee Taylor, who stars in the new hit movie, Tango Shalom. If you missed it at the theater, it's now available on all streaming and video-on-demand platforms across the US and Canada. Renee is an Oscar-nominated and Em…
 
As the year comes to an end, you might be thinking about resolutions for the new year, and ways to transform our lives.As the year comes to an end, you might be thinking about resolutions for the new year, and ways to transform your life. So today we have a wonderful story from an inspiring woman Dr. Peeke found on, where else, Twitter! Last year, …
 
We've all probably had to deal with picky eaters at some point (even some adults). But when it comes to our kids, how can we teach and cultivate a diet that's not only healthy but diverse! We've all probably had to deal with picky eaters at some point (even some adults). But when it comes to our kids, how can we teach and cultivate a diet that's no…
 
While we usually focus on physical and mental health on this show, in this episode, we're talking about financial health.While we usually focus on physical and mental health on this show, in this episode, we're talking about financial health. Most of the stress in this country is caused by money and financial woes. So today we’re welcoming popular …
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. This week we're focusing on an incredible breakthrough in aging research, specifically one study in skin aging from Israel, that also slows aging in your brain!…
 
Double board-certified orthopedic sports surgeon, Dr. Vonda Wright began conducting in-depth research on aging in 2005. Double board-certified orthopedic sports surgeon, Dr. Vonda Wright began conducting in-depth research on aging in 2005. She quickly became engrossed with the ways in which people try, as she puts it in her 2021 article “Living Ful…
 
The brain is the most essential organ in the body, interconnecting our glands, organs, muscles, and joints.The brain is the most essential organ in the body, interconnecting our glands, organs, muscles, and joints. When our brain is functioning optimally, we can think clearer, solve problems and retain memories. Joining Dr. Friedman is leading neur…
 
How can you survive the holidays with your mental health intact?Holidays bring stress, even though the goal is a fun and festive time. There’s a lot of buildup for any holiday, making it tough for the day to live up to the hype. Acknowledge the special day but recognize that it’s another day. Not everything will be thrilling. There will still be fr…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Vitamin D and Omega 3 supplements lower your risk of autoimmune disease Hot cocoa tied to slower brain aging Do your skin checks! Scientists have found the perfect bedtime for hear…
 
Superfoods, right brain versus left brain, lungs of the planet—these and other commonly shared pop-science phrases are certainly catchy and all-to-quick to trend online. But they are also often wrong (or at least not quite right).Superfoods, right brain versus left brain, lungs of the planet—these and other commonly shared pop-science phrases are c…
 
You probably wear a bra almost every day but don't really think twice about it. What if we told you there is a bra on the way that could track your heart health, and maybe save your life?You probably wear a bra almost every day but don't really think twice about it. What if we told you there is a bra on the way that could track your heart health, a…
 
"As the twig is bent, so grows the tree." This early 18th-century proverbial saying means early influences can have a permanent impact. "As the twig is bent, so grows the tree." This early 18th-century proverbial saying means early influences can have a permanent impact. Unfortunately, children are unhealthier today than ever in history. They have …
 
Kids are now back in school and social situations with their peers. And we know that anxiety levels have been at an all-time high throughout this pandemic.Kids are now back in school and social situations with their peers. And we know that anxiety levels have been at an all-time high throughout this pandemic. So today we're talking about anxiety, d…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Does exercise lower your LDL cholesterol? What do you do after a heart attack? Coffee linked metabolites linked to chronic kidney disease Natural diuretics in food A study about th…
 
Each year, Americans consume food products that contain heavy metals, pesticides, and harmful additives—with the blessing of the FDA. Why is this happening and why haven’t you heard about it?Each year, Americans consume food products that contain heavy metals, pesticides, and harmful additives—with the blessing of the FDA. Why is this happening and…
 
Surgical and non-invasive cosmetic procedures are very popular among females who want to tighten up or smooth something out. But what about us guys?Surgical and non-invasive cosmetic procedures are very popular among females who want to tighten up or smooth something out. But what about us guys? We want to get rid of love handles and improve our co…
 
Raise your hand if you're confused about menopause. Well, we're not surprised if your hand is flailing in the air right now.Raise your hand if you're confused about menopause. Well, we're not surprised if your hand is flailing in the air right now. Today we're talking all about menopause myths, tricks, and life after 35. It’s all too common for wom…
 
With marijuana legalized in many places, how should you talk to your kids about marijuana usage?Many states are legalizing marijuana for recreational and medical use. This adds complications for parents when discussing marijuana. The Federal government still classifies marijuana as illegal, even though 27 states have legalized marijuana for differe…
 
It’s no secret that the black community tops the list of groups afflicted by hypertension, stroke, diabetes, heart disease, kidney failure, and cancer.It’s no secret that the black community tops the list of groups afflicted by hypertension, stroke, diabetes, heart disease, kidney failure, and cancer. What the statistics do not show is the pain, mi…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Cleveland Clinic starts a breast cancer vaccine trial The more fast food spots in your neighborhood, the more Type 2 Diabetes Climate change is already harming many Americans healt…
 
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