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Pelvic Pain Natters

Karl Monahan & Tim Beames

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We are solely dedicated to improving the awareness, care, education and support around Chronic Pelvic Pain Syndrome and Chronic Prostatitis. This podcast is for patients, their loved ones and clinicians with an interest in male pelvic pain. In each episode Karl Monahan and Tim Beames (founders of Pelvic Pain Matters) will unpack key topics around this life altering, debilitating, poorly understood condition. We want to create hope and understanding for all of those who face the challenges of ...
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This podcast is about muscle-related pelvic pain in men and women. Dr. David Wise, co-author of the groundbreaking book “A Headache in the Pelvic,” discusses the frequent misunderstanding and mistreatment of chronic pelvic syndromes, and the relationship between anxiety and pelvic pain. Dr. Wise, who also co-developed “Wise-Anderson Protocol,” a revolutionary treatment developed at Stanford University, explains how this Protocol focuses on the importance of self-treatment. Hear stories of me ...
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Pelvic PT Rising

Nicole Cozean, PT, DPT, WCS & Jesse Cozean

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Helping pelvic physical therapists improve as clinicians, in their careers or business, and their lives. Hosted by Dr. Nicole Cozean and Jesse Cozean, the founders of PelvicSanity physical therapy and the Pelvic PT Huddle, the podcast explores all aspects of pelvic physical therapy. You'll find the clinical pearls that Dr. Nicole teaches in her continuing education courses, the business and career advice that catapulted PelvicSanity into one of the largest cash-based physical therapy practic ...
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Welcome to the OTs In Pelvic Health Podcast!This show is for occupational therapists who want to become, thrive and excel as pelvic health OTs. Learn from Lindsey Vestal, a Pelvic Health OT for over 10 years and founder the first NYC pelvic health OT practice - The Functional Pelvis.Inside each episode, Lindsey shares what it takes to succeed as a pelvic health OT. From lessons learned, to overcoming imposter syndrome, to continuing education, to treatment ideas, to different populations, to ...
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The Pelvic Floor Project

Melissa Dessaulles from Mommy Berries

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This podcast is for anyone with a pelvic floor. Pssst….. everyone has a pelvic floor. The pelvic floor is a group of muscles responsible for controlling our bodily functions. I refer to myself as a physiotherapist for embarrassing issues. I routinely help clients address symptoms like incontinence, prolapse, diastasis, pelvic pain, intimacy issues and the list goes on. A theme that stands out to me is how little we learn about our private parts and the muscles surrounding. This podcast is fo ...
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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Movement, marketing and mindset podcast for FitPros, Physios, Personal Trainers and Pilates instructors who work with clients with pelvic floor dysfunction. If you're using Kegels as your go-to exercise to treat clients with incontinence, prolapse and other pelvic floor disorders, be prepared to have your ears opened as Claire Mockridge, Pelvicpreneur, walks you through her full-body, non-Kegel approach to treating patients, AND helps you with marketing tips to enable you to work the hours y ...
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THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom

Dr. Desiree Cassell | Physical Therapist, Women’s Health Specialist, Balanced and Fit Momma

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Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
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The Pelvic Red Carpet Eventz come from hundreds of ethnic and language backgrounds, yet we are united by common goals. Above all, The Pelvic Red Carpet Eventz want to honor the listeners, the Anchor and the Creator of all things. i do our best to imitate the best broadcasters and I'm proud to be called a professional pod-caster. Each of us regularly spends time helping people learn about the what is happening. Because we witness, or talk, about all things, problems and possible solutions, I' ...
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Transgender Pelvic Health

Women's Health Education Network

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This is the Transgender Pelvic Health Podcast - presented by WHEN. A podcast discussing pelvic health for transgender and non-binary people - delivered in a real, relatable way by members of the community. WHEN (Women's Health Education Network) is a not-for-profit organisation established with the core purpose of the support and improvement of the health of women's and the transgender community.
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In der heutigen Folge geht es um das Dauerbrenner Thema, dass nicht nur ein zu schwacher Beckenboden Probleme machen kann, sondern auch ein Beckenboden der zu fest ist. Wir beleuchten einmal mögliche Probleme und Beschwerden, die mit dem Beckenboden zusammen hängen können. Dann aber auch die verschiedenen Ursachen, die sie haben können. Und hier la…
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Being sick SUCKS. Being sick with pelvic floor concerns sucks MORE. Many people can feel like their pelvic floor symptoms get WORSE when they’re sick. In this weeks episode, Christina breaks down why this happens and what to do about it! ___________________________________________________________________________ Don't miss out on any of the TEA com…
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Have you heard or been told you 'just need to Kegel'? Here's why that's never the answer to pelvic health issues. Kegels (or the voluntary squeezing of the pelvic floor muscles) are often one of the only areas of pelvic health we’ve heard about. It’s often surprising to people to learn Kegels are often ineffective, antiquated and can cause flares o…
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Where does your mind go when you have that complex patient. The one with pages of medical history. Who has a pre-written timeline for you. Or who is undergoing testing for multiple other conditions? One of my clinicians at PelvicSanity was asking me about a patient like this. And she was genuinely complex! I think often our assumption is a complex …
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In this bonus podcast Karl Monahan offers some clinical reflections from his week. This week Karl talks to a former patient about his recovery from Pelvic Pain. Karl and Joe discuss the onset of his symptoms, the tests and medical appointments he had. The techniques we used to help him overcome his condition and other modalities he used to name a f…
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We'd love to welcome you to Pelvic OTPs United - Lindsey's off social media community ($39 a month with no obligation!) Grab Your FREE AOTA approved CEU pelvic health course here. ____________________________________________________________________________________________ Pelvic OTPs United -- Lindsey's off-line interactive community for $39 a mont…
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Hey Momma! You have made it to the third trimester and hopefully you caught Part 1 of this Epsiode last week and have been staying active and comfortable up to this point by listening to the first and second trimester episodes. This trimester is when things can become increasingly uncomfortable and achey as belly and baby grow. You are probably fee…
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In part 2 of this 2 part episode, I sit down with Sexual Health Education Teacher, Jenny Rabinovich to discuss: Ways that habits, beliefs and knowledge from our childhood carries forward to adult related pelvic floor issues The Sexual Health Education curriculum Middle years and high school focus focus (grades 7-12) healthy vs unhealthy relationshi…
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What do you need in place before you're ready to hire another clinician? We always say the decision to hire - especially another clinician - is as big as the decision to start your practice. You want to make sure you're hiring because it's something you really want to do - not because you're busy, or you feel bad about a wait list, or because someo…
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In der heutigen Folge widmen wir uns dem wichtigen Bereich der Proktologie und Annika hat Dr. Florian Frank im Interview. Er ist der Autor des Buches "After Hour - deine Sprechstunde beim Proktologen", Viszeralchirurg, Proktologe und hat sich der Ernährungsmedizin weitergebildet. Ansässig ist Dr. Frank in München. Wenn dir gefällt was du hörst, bew…
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1 in 7 couples struggle with infertility Many couples dream of expanding their family and then can have so much disappointment when they struggle. There is a lot of promises and worse, bad advice, when it comes to helping with fertility. In todays podcast, Christina breaks down some fertility concepts and then some of the ways to stack the deck (no…
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Why do most specialty pelvic health clinics see patients for a full hour, 1:1 with the therapist? Ultimately it’s so we have time to ‘find the why’ for actual relief. If you aren’t working with a qualified pelvic PT to ‘find the why’, one of three things happens: You don’t improve at all You see little, temporary improvements that don't 'stick' Sym…
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Can't wait for you to hear this conversation with Carrie Pagliano, past Academy President, course creator and founder of Carrie Pagliano Physical Therapy. Clinical and business pearls abound in this conversation - enjoy! One of the most powerful points of this conversation was hearing from Carrie how she deliberately structures her business to supp…
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Hey Momma! You have made it to the third trimester and hopefully you have been staying active and comfortable up to this point by listening to the first and second trimester episodes. This trimester is when things can become increasingly uncomfortable and achey as belly and baby grow. You are probably feeling anxious and excited about labor being j…
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In this bonus podcast Karl Monahan offers some clinical reflections from his week. This week Karl reflects on the 2 arrows model of philosophy. The first arrows is inevitable in life, but the second arrow we can control, or have a different reaction to. What is your second arrow doing? Karl also gives a nod to the new global support community as we…
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This is a topic we've changed our perspective on over the years of coaching - when are you ready to hire an admin? And hiring is never something to be taken lightly. It's not as simple as 'just hire an admin' and life will be better. You have to create all the systems for them. Onboard them to get them up to speed. Continue to train them, manage th…
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In der heutigen Folge unterhalten sich Dani und Doc Dany Bach über das Thema Wechseljahre. Welche Auswirkungen haben sie auf den Beckenboden, auf das gesamte Körpersystem der Frau? Und es gibt einen ganz wichtigen Apell an ALLE Fachpersonen der unterschiedlichen Disziplinen! Denn nicht nur in der Gynäkologie/Urologie/Proktologie sind die Wechseljah…
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Gymnastics is a big part of the CrossFit program. It’s also a really FUN part. People work really hard to get their kipping pull ups, toes to bar and handstand push ups. So when you get pregnant, mamas can get worried about losing those skills. And also, people get freaked out about diastasis recti. Todays episode we dive into the how and when to m…
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If you (or someone you know) has had a C-section, make sure to listen to this full 'sode! As anyone who has had one will attest, a C-section is a major surgery. And in the US, almost 1 in 3 give birth via a C-section. But we are so cavalier about recovery! After every other major surgery you are immediately referred to physical therapy to aid in th…
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Hey Love! I can’t believe it has been ONE YEAR of talking in your ear about your pelvic floor, core and more! The podcast has been such a fun and unexpected passion project that I have enjoyed pouring into this last year in order to bring women everywhere this crucial information about our bodies. Talking freely and opening about taboo topics like …
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In this bonus podcast Karl Monahan offers some clinical reflections from his week. This week Karl reflects on last weeks podcast "what went well? This is part 2, where Karl unpacks this simple little activity even further. He looks at how and why to supercharge this. He gives examples from his current patients and how they are using this technique …
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So excited to bring you this conversation with Dr. Jen Fraboni (aka @DocJenFit)! Jen has been a pioneer for physical therapists in the online space and finding new ways to connect and serve our people. We talk clinical philosophy, her journey from treating patients in the clinic to online mogul, the joys and challenges of motherhood while running a…
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Adding another revenue stream, 'diversifying', finding passive income, stop trading time for money....these are all becoming buzzwords in the entrepreneur world. But is the juice worth the squeeze? We dive in! There's really two different categories of possible additional revenue streams. One is to leverage your in-person business in another way. T…
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Was sind die Gründe, aus denen du dich selbstständig gemacht hast? Oder wenn du mit dem Gedanken spielst, diesen Schritt zu gehen, was erhoffst du dir davon? Wir unterhalten uns über unsere Gründe und dass selbstständig sein nicht immer der einfachste Weg ist wenn du mit deiner jetzigen Arbeitssituation nicht zufrieden bist...! Wenn dir gefällt was…
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When you have little kids at home it is HARD to fit in movement. We are seeing more and more gym kids. Littles that are invited, or even encouraged to work out with mom and dad. Christina and nick have had babies with them in the gym for almost 5 years and have worked to create fitness mindsets for their kiddos. In todays episode, Christina and Nic…
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More About My Guest Abby Huggenberger Her amazing recruiter is: Justin Teeter Ventura Medstaff Work cell: (402) 252-5276 OT Pioneers: Intro to Pelvic Floor Therapy for Occupational Therapists ____________________________________________________________________________________________ Pelvic OTPs United -- Lindsey's off-line interactive community fo…
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In part 1 of this 2 part episode, I sit down with Sexual Health Education Teacher, Jenny to discuss: Ways that habits, beliefs and knowledge from our childhood carries forward to adult related pelvic floor issues The Sexual Health Education curriculum Elementary years focus (grades 4-6) puberty education (periods, hormones, pimples, hair, body odou…
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Often breathing techniques are both the beginning and end of what we focus on when it comes to 'downtraining.' But there's so much more we can be doing, especially when it comes to the vagus nerve. Breathing techniques are fantastic and important, but they also have their challenges for patients. They take time to work. They are dependent on the pa…
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With recent evidence Elmiron can cause long-term eye damage, many people with IC are reconsidering their use of the drug. In this ‘sode we dive into the evidence for Elmiron’s efficacy and safety to help you make an informed decision. Elmiron remains the only FDA-approved oral medication specifically for IC and many urologists prescribe it automati…
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Hey Momma! Strength training can seem like such a scary and intense type of exercise when you are pregnant, but I am here to tell you how amazing it is for you and why you especially need it during pregnancy! In the second trimester you are hopefully getting some energy back but are also starting to grow that baby bump, which can begin to bring on …
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In this bonus podcast Karl Monahan offers some clinical reflections from his week This week Karl reflects on a growing theme of the recent podcasts - your own narrative. What we see and what we tell ourselves about our day guides how we feel about recovery, our symptoms and our outlook. Identifying things that went well and why they went well can m…
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Today we go into the pros and cons of having your pricing on your website. Ultimately, putting prices on your website will reduce the number of people who call, but those who do call will be more likely to book. Whenever you field calls, there are three types of people: Those who are definitely going to book (regardless of the booking experience). …
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In der heutigen Folge reden wir ganz offen über das heiße Theme der vaginal operativen Geburten. Zu Gast ist Gynäkologin und Physiotherapeutin Carline Kreuschmer und sie beleuchtet mit uns das Thema aus ihrer Persekptive aus der Geburts Klinik und als Ärztin mit einem Blick für das Ganzheitliche. Welche Empfehlungen gibt es für die Praxis, wie vers…
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Comparison is the thief of joy but it’s hard not to look at others or even us pre pregnancy and make comparisons Feel like people are doing better. Getting back faster. Arent finding motherhood as hard or aren’t struggling with pelvic issues like you are. It’s so hard! In todays episode, Christina talks about postpartum expectations and how she hel…
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In this episode Co founders of Pelvic Pain Matters Karl Monahan and Tim Beames look at what support means in recovery, including: Communicating with others about your condition How to start a conversation The validity of this approach Why this can really change the way the condition makes you feel Please rate, review and subscribe This exciting new…
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We created the Cozean Screening Protocol because we wanted a way to help patients and other practitioners realize when pelvic floor dysfunction was causing symptoms. We first published this as a poster at IPPS. Using PelvicSanity as our site we reviewed patient intake forms and charts to see what symptoms or history were most predictive of pelvic f…
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In pelvic physical therapy you’re dealing with dysfunctional tissue, reduced blood flow, increased inflammation and in an area the body is wired to pay close attention to. But pelvic physical therapy should never hurt. We can’t treat pain with more pain. And the idea of ‘no pain, no gain’ not only isn’t true, it’s actively harmful. Now, it can be u…
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In this episode of Karl's Friday Night Takeaway Karl looks into a flare up in more detail. He explores what typically happens and what the normal outcome is. He then provides opportunities for managing the spectrum of a flare up differently to achieve a different outcome. Please rate, review and subscribe This exciting new podcast is dedicated sole…
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Hey Love! This is an update on my own health journey with pelvic pain from Pelvic Congestion Syndrome, which I am learning is now termed Pelvic Venous Disorder or PeVD. Signs and Symptoms of PeVD can be misleading as it mimics many other conditions like interstitial cystitis, vaginismus, constipation, endometriosis, cysts, prolapse and more. Pelvic…
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Coming off the high of our in-person CEO Retreat, we wanted to share 5 major takeaways from an incredible group of business owners. Together this group of business owners is shattering what we thought was possible for a pelvic rehab practice. When we first started PelvicSanity, most 'experts' thought no one would ever actually pay more than a small…
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Lasst uns von dem Gedanken verabschieden, dass wir für alles selber verantwortlich sein müssen und selber machen müssen. Denn das ist in der Familie nicht möglich und auch nicht im Business und der Praxis. In der heutigen Folge haben wir einmal aufgezählt, wer uns alles unterstützt und wo wir uns fachliche Hilfe holen. Hast du noch etwas zu ergänze…
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he 2024 CrossFit open is over and what a ride! With all the Friday Night Lights, new PRs and community events come different phases of life in pregnancy and postpartum that for some are different then competitive years past. But in todays episode Christina is reflecting on the changes she’s seeing in the world of mama athletics. The positive change…
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In this episode, I sit down with New Westminster BC based Urogynecologist, Dr. Merry Gong to discuss: Operative vaginal birth (vacuum, forceps, episiotomy) What do these instruments look like and indications for their use Indications for operative vaginal birth vs. Cesarean birth Risks associated with vacuum and forceps Canada has the highest rates…
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Most of us struggle to use our assessments well. This is an amazing tool to clarify your thinking and guide your care that we aren't taking advantage of. It's something I spend a lot of team teaching to our PelvicSanity staff. An assessment is not: A laundry list of impairments A single conclusion ("the pelvic floor is tight. Or weak.") So vague it…
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In short, yes! There's a reason every other surgery - foot, ankle, knee, hip, shoulder, back, elbow, hand, and many more - automatically results in you going to physical therapy to recover. Physical therapists are the experts in guiding recovery. Making sure you continue to move well. Guiding your body's healing response. Ensuring scar tissue doesn…
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In this bonus podcast Karl Monahan offers a short guided relaxation. You can use this at any time to help you to unwind, to let go, to feel calm and relaxed. Create the right space for yourself. Make sure it is quiet and free from unnecessary distractions. Lie, sit or stand. Open a window. Keep a smile on your face. Keep your eyes open, with a soft…
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In this surprise BONUS episode Christina is going to breakdown all the things you need to know so you can scale the open and 24.3 perfectly! ___________________________________________________________________________ Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram…
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Whether you're an employee or business owner, finances can be challenging. They hit a whole new level of risk and uncertainty when you run your own business. All of us struggle with money mindset issues. Our conversations about money are often negative and reactive. We might not even realize what we're making until the year-end W2 or P&L. We judge …
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