최고 Mompreneur Coach 팟캐스트 (2024)

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EP 100 // Spring into Wellness: Holistic Health for Busy Moms and Mompreneurs 18:33

16h ago18:33

18:33

Can you feeeeeel that beautiful spring energy?!? I can and in today’s podcast episode some fun ways to inject ENERGY and well-being into your days. I want you to use the fresh energy to realign with your goals. You deserve to feel your best. Your well-being is the basis of your happiness and your energy to live life in the way that you want. Let’s …

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160. [CEO Mama Confessions] Why You Can’t Operate Like a 6 Figure Business Owner When You Aren’t One 15:42

19h ago15:42

15:42

Hey, Mama! Many business owners have a goal of building a 6 figure business or higher. While hitting 6 figures in business is an incredible goal, operating like a 6 figure business owner before you are one is a problem. Expecting to see the same results that a 6 figure business owner can achieve when you aren't one will leave you feeling defeated a…

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159. Should You Put Prices on Your Website? Let’s Talk About Price Transparency 10:49

3d ago10:49

10:49

Hey, Mama! There's a debate in the online space about price transparency. One question that comes up for many business owners is should you put your prices on your website? Before making a final decision, there are some things you should consider, which is what we're talking about today. In this episode, you will learn: My thoughts on should you pu…

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EP 99 // What Would It Look Like If You Went ALL In? 11:24

4d ago11:24

11:24

I hope that this is the Monday Pep-Talk that you need. I feel beyond blessed that every single day I am having conversations with women about the goals on their heart. How they care for their bodies and the vision they have for their health. The financial and impact driven goals women have in their businesses and careers. It is such a blessing to s…

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158. 4 Steps to Getting More Clients & Launching a Successful Online Coaching Business with Camie Wilke 36:08

7d ago36:08

36:08

Hey, Mama! If you have an online coaching business or want to start one, then most likely, you've thought about what it actually takes to build a successful business. There's so much that goes into starting an online coaching business that it can feel overwhelming. In this episode, I chat with high ticket sales coach Camie Wlike about how to get mo…

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EP 98// Sick Of Grabbing Takeout + Spending Too Much Money On Groceries As An Active Family? 21:37

7d ago21:37

21:37

Life as an active family means full schedules. If you are like us, we LOVE giving our kiddos the opportunity to refine their skillset, make amazing friendships and live an active life doing the sports that they love. However, behind the scenes…balancing work, family and activities can be a lot. It’s amazing and some weeks it feels like too much. As…

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157. [CEO Mama Confessions] Do I Need to Make Money Daily in Order to Have a Successful Business? 9:37

8d ago9:37

9:37

Hey, Mama! I want to know whose definition of a successful business you are living by. If it's not your own, then we need to talk. People will come up with so many different markers for what a successful business is, such as you have to make money daily or you need to be making $10k per month. The reality is that YOU get to decide what business suc…

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156. Email Marketing: How to Get Started with Emailing Your List 17:06

10d ago17:06

17:06

Hey, Mama! If you are getting serious about email marketing and how to get started with email your list, today's episode is for you. I'm answering all of your burning questions about creating engaging email content. I also share strategies for overcoming the mindset blocks holding you back from sending your email subscribers an email. In this episo…

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EP 97 // Are You Getting The Results That You Really Want? 30:51

11d ago30:51

30:51

We are full on eclipse energy and if you are aware of what is happening in the world let’s use this to recreate, realign and really deepen our mission with a fresh lense of urgency. I want you to achieve your wildest dreams. I want you to experience JOY and excitement each day. I want you to feel your very best. I want you to love taking on a new d…

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EP 96 // BTS Of The Sparkle & Success Soiree + How To Have Your Own! 16:54

15d ago16:54

16:54

Hello + Happy Day! I hope that you are having a wonderful day and today is all about bringing in more love and celebration to your life. A little behind the scenes of a new monthly series that celebrates women and all of their accomplishments, no matter how big or how small. In today’s podcast episode: + What the Success + Sparkle Soiree is + Why I…

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155. [CEO Mama Confessions] Stop People Pleasing and Start Confidently Setting Boundaries with Clients 13:01

15d ago13:01

13:01

Hey, Mama! Is setting boundaries with clients hard for you? Do you find yourself more concerned with your client's needs while sacrificing your own? If yes, today's episode is for you. As a recovering people pleaser myself, I know firsthand what it's like to act as an employee in my own business. In this episode, I'm sharing about my experience wit…

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154. My Tech Stack: Small Business Tools for Simplifying and Streamlining Your Business as a Busy Mama 28:18

17d ago28:18

28:18

Hey, Mama! When it comes to running a business with young children at home, you need systems and automations in place to help simplify the back end of your business. You need to set your business up in a way that doesn't require you to always be available. In today's episode, I'm breaking down the small business tools I use in my business as a busy…

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EP 95 // Spring Things: New Rhythms, New Events + MORE! 19:28

17d ago19:28

19:28

Happy Monday friend! I hope your Easter Weekend was sacred and everything you needed it to be. Can you feel that fresh spring energy? I can and it’s got me thinking about so many Spring transitions within family, activities, homesteading and routines. A little Monday Pep-Talk to check in, share what’s going on behind the scenes over here and get yo…

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EP 94 // Reality Check: What Really Matters In Life 14:33

21d ago14:33

14:33

Hello, hello! We are about to head into a long Easter Weekend and what a blessing it is. Today, a little reality check about what really matters in life. If you feel like you are on the hamster wheel of life. Lean in. From the heart. This is a little raw after a scare with someone that I love. Sending you all of my love, thank you for being here + …

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153. 3 Rules I Have on Marketing that Don't Stop Me from Having a Successful Online Business 12:52

24d ago12:52

12:52

Hey, Mama! As mompreneurs, our time and capacity look different from business owners who don't have young children at home. Because our time and capacity are limited, we must set boundaries in our businesses. In today's episode, I'm sharing three rules I have on marketing that don't interfere with me having a successful online business and how you …

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EP 93 // Behind The Scenes: The Most Common Health Complaint My Clients Face 24:39

25d ago24:39

24:39

Hey gorgeous. I hope you are having an amazing day. Today’s Monday Pep-Talk is a little behind the scenes. I’m back doing some 1:1 coaching and ohhhh how I’ve missed it. I love that I get to use my passion for wellness in a number of different ways infusing it into the workshops/events/education/conversations we have over at Her Collab Co and in ou…

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152. How to Leverage SEO for Podcasts with Margaret Bourne 34:39

28d ago34:39

34:39

Hey, Mama! If you have a podcast or are thinking about adding one to your marketing strategy, you can't ignore SEO. SEO for podcasts is a powerful way to increase your discoverability and attract your dream clients. In today's episode, I chat with blogging coach Margaret Bourne about how to effectively leverage SEO for podcasts. This episode is fil…

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151. The One Thing You Need to Do to Start Attracting Clients from Your Content 14:58

29d ago14:58

14:58

Hey, Mama! Attracting clients from your content gets to be easy when you know exactly what to say. If you want to confidently create content you know will lead to conversions, you need to do market research. Market research is the key to creating content that attracts and resonates with your dream clients. In today's episode, I break down the right…

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EP 92 // Choosing Wellness > Burnout 25:58

29d ago25:58

25:58

Goooood day + welcome to another episode here to anchor you into how you care for your well-being. Take a moment to pause, breathe, relax your shoulders and we are going to have a quick chat about wellness > burnout. Your life is to be lived. You have so many dreams and visions to live out. Your family needs you. You desire to feel your best and I …

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150. Are Podcast Sponsorships the Fastest Way to Monetize a Podcast? 4 Podcasting Myths That Every Mompreneur Should Know 19:08

1M ago19:08

19:08

Hey, Mama! Have you been told that the fastest way to monetize a podcast is through podcast sponsorships and affiliate marketing? Or have you heard that the best way to launch a podcast as a video podcast? Podcasting myths like these are what hold many people back from starting a podcast. In today's episode, I'm breaking down four podcasting myths …

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EP 91 // If You Are Feeling Anxious, This Is For You 23:06

1M ago23:06

23:06

Good morning beautiful woman. I loooove a Monday. But I know not everyone does. The Monday Blues are a real thing. Something that I have been striving for and anchoring into over the last couple of years is PEACE. Living in peace. Feeling peace…. amidst the chaos of this beautiful and wild ride we call life. If you find your mind and heart are cons…

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EP 90 // Small Circle, Big Dreams 30:10

1M ago30:10

30:10

Hello sweet friend! I hope you are having an amazing day and these words have been planted on my heart lately. SMALL CIRCLE, BIG DREAMS. Motherhood brings with it so many amazing blessings but the reality is that our needs or the way that we meet our needs shift in new ways. If you are ambitious and motivated but still feeling isolated, like you do…

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149. Are You Trading Time for Money? 3 Shifts You Can Make When You Reach Your Capacity for 1:1 Clients 24:21

1M ago24:21

24:21

Hey, Mama! Do you feel like you've reached a point with your business where you're trading time for money? Usually, when you reach this point in business, it means you've either hit your capacity with 1:1 clients or you're close to it. When you reach this point in business, you can find yourself in a situation where your income is capped, preventin…

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148. How to Increase Business Productivity: The Mompreneur's Guide to CEO Days 13:29

1M ago13:29

13:29

Hey, Mama! One question that I see many mompreneurs ask is how to increase business productivity with the kids at home. Let's be real, getting work done with little ones at home is challenging. But it doesn't have to be that way. When you are intentional in having a weekly CEO day, you will see an increase in your business productivity. In today's …

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EP 89 // MONDAY PEP-TALK: Optimizing Systems In Your Health + Life 35:34

1M ago35:34

35:34

Hey gorgeous woman! Well this conversation is inspired from an amazing full day workshop I attended last week in St.Thomas at my friend coworking space, The Atrium. It just so happened to be International Women's Day too! What a way to spend the day in the best company. My friend Elle Crevits and Heather Wickert hosted an incredible workshop all ab…

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147. Setting Business Goals that are Realistic as a High Achieving Mompreneur with Candace Dudley 24:39

1M ago24:39

24:39

Hey, Mama! If you're a mompreneur, I know you are ambitious and a high achiever. While being ambitious and driven are great characteristics, sometimes it can lead to us setting business goals that aren't realistic. We may find ourselves placing unrealistic expectations on ourselves that can lead to burnout. In today's episode, I chat with accountab…

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EP 88 // Redefine Your Health - It’s Time To Create A New Standard Of Wellness 24:36

1M ago24:36

24:36

Hey friend, Another THRIVE THURSDAY episode and this is a loving and gentle conversation that we all need from time to time. We all have seasons of hard. But it is time to once and for all make a committed decision to build great resilience and it boils down to the standard you hold for yourself and your life. Redefine what wellness looks like for …

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146. 4 Things I Wish I Knew Before Starting a Work from Home Business as a Mom of Young Children 19:45

1M ago19:45

19:45

Hey, Mama! If you're a seasoned mompreneur, then most likely, you've reflected on what things you wish you knew before starting your work from home business. That's what I'm sharing in today's episode. In this episode, I break down the four things I wish I knew before starting my work from home business as a mom. Although this isn't an exhaustive l…

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145. Business Productivity Hacks for Work from Home Moms 23:07

1M ago23:07

23:07

Hey, Mama! Are you tired of feeling like you can't get work done with your kids at home? You know that there is more you should be doing in your business to start hitting your goals, but you don't have the time or capacity to do more. In today's episode, I'm sharing four business productivity hacks for work from home moms. These hacks are not your …

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EP 87 // Favourite Things Roundup: What I’m Reading, What I’m Listening To, What We Are Eating, What I’m Sipping + What I’m Wearing 26:59

2M ago26:59

26:59

Good morning + Happy Monday friend! A good little Monday Pep-Talk comin’ in hot today with a roundup of some of my favourite things. I will link in some of the goodies here so that you can follow up on some of what I chat about but I hope that you have an incredible start to your week. Take notice of the brilliance in your world, no matter how big …

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144. Want to Start Leveraging Bundles for Email List Growth? Do These 3 Things BEFORE Applying for Your First Bundle 18:02

2M ago18:02

18:02

Hey, Mama! Are you ready to start applying for bundle collaborations for email list growth? If you truly want to see significant email list growth through bundles, there are three things you need to do to prepare before you start applying for bundles. In today's episode, I break down the three things you must do before you apply to your first bundl…

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EP 86 // Easy Weekday Meals For Busy Families - Part TWO 30:54

2M ago30:54

30:54

Hey friend, Well, after our last episode it really got me thinking. I’m chatting about how easy to make weekday meals a breeze but you may be sitting there thinking….. That’s great to have a 5 minute plan each night to be ready for the following day to bust any stress that accompanies dinner time. But I think we should take this one step further. I…

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143. How Selling Without Connecting with Your Audience Leads to Losing Sales 17:35

2M ago17:35

17:35

Hey, Mama! We all know that a business without sales is just a hobby. While selling is an important part of being a business owner, there are things we can knowingly or unknowingly do to result in losing sales. In today's episode, I'm breaking down the importance of not selling from a place of desperation, building deeper relationships, and selling…

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EP 85 // Navigating The Daily Dinner Dilemma for Busy Moms - Part ONE 18:29

2M ago18:29

18:29

Ohhhh do I see you! If you are looking ahead at your busy week knowing full well how stressful it feels at the end of your full days to know what to make for supper. Lean in. Today’s MONDAY PEP-TALK is all about how to make meal times a breeze and how to make sure it doesn’t take up more mental capacity than it needs too. I’ve learned a thing or tw…

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142. Tips and Strategies for Successfully Breastfeeding as a Working Mom with Bethany Lovern 30:05

2M ago30:05

30:05

Hey, Mama! Adjusting to life with a newborn is a mix of the most joyful time of your life and the most overwhelming. One challenge you may face as a breastfeeding mom is preparing to transition back to work. Whether you work from home or work in an office, breastfeeding as a working mom can be hard if you don't prepare. In today's episode, I chat w…

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EP 84 // How To Maximize Pockets Of Time In Your Busy Day For Growth 14:18

2M ago14:18

14:18

Good morning friend, I hope you are having a great week and it is just so fun to be back for season two. Alright, anyone else feel like an uber driver? Ha! I am raising my hand over here. As I was driving to an early morning hockey practice it really got me thinking about how many pockets of time we have in our day that if not aware, turn into mund…

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141. FAQs About Mama Turned Mompreneur and Building an Online Business as a Stay at Home Mom 34:58

2M ago34:58

34:58

Hey, Mama! Today's episode is something I've never done before on the podcast. I'm answering some frequently asked questions that I receive about building an online business as a stay at home mom. The questions I'm answering are seriously some juicy questions that you aren't going to want to miss the answers to. In this episode, you will learn: My …

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140. Make Money from Home: How to Choose a Work from Home Business Idea 22:30

2M ago22:30

22:30

Hey, Mama! Do you desire to be home with your kids while bringing in consistent income? If yes, then you most likely have explored the world of working from home as a mom. One thing that holds many people back from starting an online business is not knowing what their work from home business idea should be. In today's episode, I share tips and stra…

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EP 83 // MONDAY PEP-TALK - Reflections, Gratitude + Turning 40 16:52

2M ago16:52

16:52

Hello + Happy Mondaaaaaay! It’s a long weekend over here as we celebrate Family Day (observed in some Canadian provinces) and we are celebrating it in style with lots of family hangs, bowling, potlucks and a day with some of our favourite people. For those of you celebrating – I hope it’s been a beautiful and blessed long weekend. Alright, I can’t …

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EP 82 // Reclaiming Health One Decision At A Time 22:11

2M ago22:11

22:11

Hello sweet friend. Today’s episode is here to encourage you to slow things down and to take some time in stillness to really thoughtfully consider how you can reclaim your health, one decision at at a time. Your days are full. Your roles are plenty. And we all have stories about time especially when it relates to our health. And if we are really h…

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139. What to Do When a Potential Client Says, "I Can't Afford Your Offer" 12:21

2M ago12:21

12:21

No one wants to hear, " I can't afford your offer." But the reality is that at some point in our mompreneur journey, we will hear those exact words. So, what do we do? How do we navigate the mindset drama that happens when someone says those words? In today's episode, I dive into why people say, "I can't afford your offer," how to navigate this, an…

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138. Are You Prioritizing Strategies for Business Growth or Busy Work? 17:13

2M ago17:13

17:13

Hey, Mama! Knowing what to focus on in your business can be overwhelming at times. With so much on your plate as a mompreneur, you may not know what tasks should take top priority. In today's episode, I discuss what it looks like to prioritize busy work over strategies for business growth. I also share the three tasks you should prioritize regularl…

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EP 81 // MONDAY PEP TALK : Are You Showing Up As The CEO Of Your LIFE?!? 18:51

2M ago18:51

18:51

Hello + Happy Monday! I hope you come back here each week for a little pep-talk to start your week. A little real talk here today... If I could condense years and thousands of dollars worth of coaching and mentorship into one ted talk. I think this would be it. I want you to be able to receive and be fully blessed with the results that you desire i…

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137. How to Step Away from Social Media Using the 9 Grid Instagram Strategy with Ruthie Sterrett 33:40

2M ago33:40

33:40

Hey, Mama! If you've been wanting to take a step back from social media, then the 9 grid Instagram strategy may be what you need. In today's episode, I interview marketing strategist, Ruthie Sterrett, who supports her clients with creating a 9 grid Instagram strategy that allows them to show up less on socials while still generating leads. Ruthie s…

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EP 80 // Life By Design + Why Mastering Habit Stacking Changes Everything 22:05

2M ago22:05

22:05

Hey friend + so excited to bring you a little Thrive Thursday episode. Each Monday and Thursday an episode drops and my mission is to cheer you on, show you real life ways to improve how you feel each day and get you closer to your goals. In today's podcast episode: Why you hear me talk about Designing A Life That You Love (a lot) HOW to design a l…

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136. Find a Coach That's Right for You: Things to Consider BEFORE Investing in a Coach 21:09

2M ago21:09

21:09

24-Hour Flash Sale: One week of Life & Business Voxer Coaching for $147! Sale ends Friday, February 9, at 8:15 am PST. Grab your spot here: mamaturnedmompreneur.com/flashsale Hey, Mama! At some point in your mompreneur journey, you will want to hire a coach to help you reach new levels in your business. With so many coaches in the online space, how…

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135. Why I Believe in Hiring a Coach Even as a Life and Business Coach 18:19

2M ago18:19

18:19

Hey, Mama! With so much negative talk about the coaching industry, you may feel hesitant to invest in a coach. While there are some questionable coaches in the online space, not all coaches are bad. In fact, there are many great coaches providing phenomenal support to their clients. In today's episode, I share four reasons why hiring a coach is nec…

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EP 79 // SEASON 2 KICK-OFF + Let’s SOAR together in 2024 23:29

2M ago23:29

23:29

Hey gorgeous soul sister! It is so good to be back and I can’t wait to do 2024 with you. We are officially kicking off season two right now and today’s episode is full of some life and business updates, exciting changes to the podcast this season, casting a vision for 2024 together + more! N xo LET'S CONNECT: www.natashabell.com + www.hercollabco.c…

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134. Does My Business Need Social Media? My 4 Step Process for Transitioning Your Business to Marketing Without Social Media 20:09

3M ago20:09

20:09

Hey, Mama! If you are currently facing social media burnout or desire to step back from social media for marketing, then today's episode is for you. In today's episode, I break down my four step process for transitioning your business to marketing without social media. Social media doesn't have to be part of your marketing strategy if it's not how …

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133. "I have too many business ideas that I want to implement now!" 3 Strategies to Help You Decide on When to Implement a New Offer in Your Business 20:28

3M ago20:28

20:28

Hey, Mama! If you ever had the thought, " I have too many business ideas," cross your mind, know that you're not alone. Having new business ideas hit you at the most random times can be overwhelming, especially if you're not sure what idea to implement first. In today's episode, I'm sharing my three strategies for helping you decide on when to impl…

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