최고 Life Coaching For Women 팟캐스트 (2024)

1
Cracking the Code on Decision Myths 20:42

10h ago20:42

20:42

Ever feel tangled in the throes of decision making? Dana untangles three common myths to supercharge your choice-making confidence. Whether it's indecisiveness or the fear of a wrong turn, get ready to conquer decisions with flair and wisdom. Tune in and transform hesitation into action with Dana's myth-busting insights! Key Points • Debunking deci…

1
Empowering Your Military Transition: Confidence Building for Military Women 23:27

1d ago23:27

23:27

In today's episode, I discuss the importance of confidence for women transitioning out of the military and those looking to advance in their current roles. We emphasize the challenges women face in maintaining confidence when entering the civilian sector and provides strategies for self-assessment and growth. I introduce you with a 10-minute exerci…

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Breaking Good: Ditch the "Good Girl" Role at Work 30:35

3d ago30:35

30:35

Do you struggle with playing the "Good Girl" role at work? In today's episode, discover how to shatter the 'Good Girl' mold in your professional life. We'll navigate through workplace diplomacy, self-critique, and people-pleasing to unlock a more purposeful, authentic career. Ditching the 'Good Girl' can lead to a healthier work environment and per…

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MVP: The concept that will help you go through military, life, and career transition 29:12

9d ago29:12

29:12

In today's episode, I share a concept ideal for navigating military, career, or personal life transitions. Drawing from personal experiences, including an ongoing career transition and preparing for motherhood again, the significance of embracing changes with an open heart and a positive mindset. I introduce Dan Sullivan's 'The Four C's' concept as…

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Discovering Your Desires: Empowering Steps Towards Confidence 20:44

14d ago20:44

20:44

Discover how Christian women can nurture desires productively and build confidence without guilt. Through real-life examples and gentle guidance, I will provide insight into meaningful self-awareness and how to pursue passions with godly intent. Explore empowering insights on self-awareness and confidence building for women in this episode. Discove…

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MVP: Planning for Post Military Career Part 2 34:49

16d ago34:49

34:49

In today’s episode, I share the five steps to help you plan your post-military career. I pray this episode blesses you! P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your…

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Empowering Leadership in Christian Marriage 34:38

21d ago34:38

34:38

Empowering Leadership in Christian Marriage A Candid Chat with Chris & Dana Byers Dive into a heart-to-heart conversation with Dana and Chris Byers as they discuss life's risks, supporting each others' leadership roles, and the beauty of alignment in marriage. Unpack their journey from a CEO shift to ministry moves, intentional parenting, and the n…

1
MVP: How work culture impacts your emotional wellbeing with Aleha Ingle 35:39

23d ago35:39

35:39

What if you could transform your workplace into an environment infused with robust culture and satisfaction? Join us as we sit down with the phenomenal Aleha Ingle, a savvy business owner with a wealth of knowledge derived from her 21-year tenure in the Air Force. Aleha's insights into nurturing a constructive work culture are incredibly valuable. …

1
Green Flag Framework: Positive Paths in Decision Making 22:15

28d ago22:15

22:15

In this episode, I introduce my coaching tool for Christian women, exploring positive indicators in decisions. Ditch the red flags and pave your way to impactful choices, whether in business or personal growth. Let's explore the Green Flag Framework, a tool I developed in pursuit of better supporting Christian working women. Unlike popular focus on…

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MVP: The Journey of Service Women's Advancement Network Gala with Summer Marie and Eren Holden 42:03

30d ago42:03

42:03

You ever meet someone, and their story just inspires you to push past your doubts and go for it? That's the energy that Summer and Eren bring to our conversation today. Summer, a Captain in the US Army Reserve, singer, writer, model and a financial planner, teams up with Eren, co-founder of The Middle LA, to curate meaningful connections and events…

1
Faith: Journeying Beyond Fear and Debt 16:04

1M ago16:04

16:04

Sometimes we pursue a God-given dream but fear and debt can get in our way. Are you struggling to obey God when you don't see a clear path ahead? You can choose the path less traveled. You don't have to take the easy route as long as you are willing to play the long game and stand your ground. Dive into an intimate tale of faith, family, and audaci…

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MVP: Never too late to chase your dreams with Annette Whittenberger 36:35

1M ago36:35

36:35

Prepare yourself for an awe-inspiring journey with Annette Wittenberger, a woman of great strength and resilience. Annette, a retired military veteran of over 17 years, soon-to-be grandmother, and empowering podcast host, opens up about her mental health struggles just on the brink of her retirement. Annette's transition from military life to civil…

1
3 Beliefs to Supercharge Your Career & Life 7:26

1M ago7:26

7:26

Could you use an energy boost at work? Are you getting lackluster results in your job? After spending hundreds of hours coaching working Christian working women, I've noticed a theme among 3 common misbeliefs we carry. In this episode, I share those 3 beliefs to help you re-gain traction, and I explain how to start moving in the right direction. Le…

1
Embrace new beginnings AND FREE coaching for military women 25:15

1M ago25:15

25:15

In this episode, I dive deep into the notion of starting over and the profound impact it can have. I share how each new chapter brings an opportunity to approach things differently, to evolve, and to find fresh perspectives on familiar paths. Embracing change is not always easy, but it is essential for personal growth and transformation. As a coach…

1
Overcoming Frustration: Managing Expectations and Embracing Self-Compassion 7:44

2M ago7:44

7:44

Let's lighten your load today. I want us to tackle the pains of perceived failure together - with a twist! What if your frustrated ambitions are on the brink of blossoming? In this episode, challenge your doubts and embrace patience through some of my personal insights and empowering questions. Key Points: • Is "not working" just a "not yet"?• Data…

1
3 Reasons You're Stuck in Your Career or Military Transition 30:35

2M ago30:35

30:35

Three common reasons why you may feel stuck in your career and life. three primary reasons individuals may feel stuck in their careers: lack of direction or information, indecisiveness triggering choice anxiety, and disagreements with others, often family or loved ones. Addressing these can involve locating available information, assuring oneself a…

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Turning Financial Ambitions into Impactful Generosity 15:09

2M ago15:09

15:09

The topic of money can be controversial. In this episode, I share with you some of my life's experiences with money - years of lack, years of abundance, and years of in-between. It's been a heartfelt journey from scarcity to financial independence. Let's talk about how embracing abundance can fuel generosity. Discover the empowering connection betw…

1
Mastering Your Distractions and Building a Positive Relationship with Focus 29:14

2M ago29:14

29:14

In today's episode, we are talking distractions and the importance of understanding our relationship with them. We explore what constitutes a distraction, the various types of distractions, and how to identify our own relationship with distractions. 1:01 Understanding Distractions 5:41 Identifying Your Relationship with Distractions 18:09 Setting B…

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Harnessing Peace: Mastering Life Tolerations 9:40

2M ago9:40

9:40

I can't wait for you to listen to this quick little episode that packs a punch! Get ready to learn a powerful way to get the clutter out of your brain and into a plan. I'm explaining how you can use the Life Tolerations coaching tool to calm down your life. Give yourself the mental space to identify which tasks to keep, delegate, or delete. Build a…

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Showing up with LOVE and building habits that last 23:14

2M ago23:14

23:14

In this episode, we discuss the importance of approaching tasks and challenges from a place of love, even when you are not feeling your best. Also, share three compelling reasons why one should get things done with love: the transformative impact it has on others, the appreciation it fosters for your present state, and the positive long-term habit …

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Dodging Coaching? Unveil the Truths Behind Women's Avoidance 13:38

2M ago13:38

13:38

I was nervous about hiring a coach the first time I did over 10 years ago. Like most people I know, I had 3 reasons I said I wasn't so sure it was a good idea. But now that I've hired several coaches and have been in hundreds of hours of coaching conversations with potential and paid clients, I have learned the 3 REAL reasons women avoid getting co…

1
What is the best productivity hack for busy military women? AND the tool that keeps it simple! 20:01

2M ago20:01

20:01

This isn't just about getting things done—it's about a life-altering strategy that's helping military women, veterans, and those transitioning into civilian life reclaim their time back with unshakeable focus. In today's episode we get into the art of dedicating specific time slots to tasks, crafting a routine that's as efficient as it is rewarding…

1
Unleash Your Inner Leader: Traits of Empowered Women 21:38

3M ago21:38

21:38

People who follow Jesus can get antsy when someone mentions empowering women. If you're tempted to jump to conclusions about this topic, take a chance and listen to today's episode. We're talking about what it looks like to be a godly, empowered woman. Consider exploring the essence of an empowered woman through the lens of a seasoned life coach. J…

1
3 questions that will help you master your momentum 19:09

3M ago19:09

19:09

Ever feel like you're running a race with your shoelaces tied together? That's the frustration of hitting barriers when you're gunning for your goals. But it doesn't have to be that way. In todays episode I share 3 questions you want to ask yourself to help you break free from what's holding you back and forging a path to success. I guide you throu…

1
Conquering Fears: Risks, Wins, and Raw Truths 19:58

3M ago19:58

19:58

Let's be honest - you and I face common fears regularly. But what happens when the fears actually come true? In this episode, I'm sharing three personal fears that turned into life lessons—and introduces a new challenge I'M taking head-on with my business, Dana Byers Coaching. Get inspired by some candid tales of risk-taking and the raw, authentic …

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Military women balancing goals and relationships 28:24

3M ago28:24

28:24

Today, I share the pulse of my passion for intertwining the pursuit of ambitious goals with the art of sustaining meaningful relationships. It's a heartfelt call to those of you seeking sisterhood and guidance, an invitation to connect and find solace in our shared journey through the swirling dance of day-to-day responsibilities and dreams that st…

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Unpacking Resentment: A Recipe for Emotional Reckoning 21:28

3M ago21:28

21:28

Dive into a snowy Oklahoma day with a warm second coffee in hand with me...as we dissect the subtle build-up of resentment. Listen in as we blend personal anecdotes with spiritual guidance to uncover a 5-ingredient recipe that could be secretly seasoning your life with bitterness. In the midst of our daily stressors in life, we can unintentionally …

1
Unlearning the thoughts keeping you stuck 9:41

3M ago9:41

9:41

Ever feel like you're running on a mental treadmill, going nowhere fast? Break free from that cycle as we uncover the art of unlearning negative thought patterns that are keeping you stuck. In today's episode, I discuss the detrimental impact of self-doubt and the false narrative that busyness equals worth. It's time to embrace a mindset of abundan…

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Navigating Annoyances with Grace and Grit 25:18

3M ago25:18

25:18

We all get annoyed from time to time, but experiencing annoyance often can impact your energy and influence. Intentional self-reflection will set you free. Don't worry - you don't have to do it alone! It's entirely possible for you to experience the difficult emotion of annoyance and still be present with the people you care about. Dive in with me …

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3 tips on how to maximize your time 19:06

3M ago19:06

19:06

Today’s episode, dives into the concept of time blocks and calendar techniques, which serve as tools to prioritize tasks that truly matter. By assigning specific time blocks to tasks, such as recording this podcast episode during my toddler’s nap time or planning activities around work schedules, you can create a structured day that maximizes produ…

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3 Ways to Retire Now, No Matter Your Age or Savings 17:46

4M ago17:46

17:46

Could you live with a retirement mindset regardless of your financial situation and age? I declared myself retired in 2018, yet I continue to work. Ever thought retirement was just about age and bank accounts? Dana Byers smashes that myth, inviting you to redefine retirement in a God-honoring, impact-driven way. Equipped with biblical perspectives …

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Uncover Confidence: Boosting Tips for God-Loving Go-Getters 12:32

4M ago12:32

12:32

A lack of confidence can create chaos in your life, and I explain how in this episode. Confidence matters, because what we project impacts the co-workers and family members we lead and influence. There is no concealer for low confidence! You can't hide it, friend. The good news is you can increase your confidence without becoming self-absorbed. In …

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Empower Your Path: Faith, Family, & Fearless Ambitions 16:35

4M ago16:35

16:35

Are you stressed today, friend? You don't have to spiral down. It's so important for us to pause and take action that moves us in the right direction. In today's episode, I walk you through a simple 2-step coaching exercise and show you by example how to take intentional steps away from stress, towards growth and healing. This episode teaches you h…

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4 Goal Setting Mistakes to avoid in 2024 25:08

4M ago25:08

25:08

As we ring in a new year and celebrate our 200th episode, I'm thrilled to extend a heartfelt thank you to all of you who've joined me on this journey—whether you've been here since the beginning or you're just tuning in. This episode is a treasure trove of insights on embracing the new year with intention, from the art of setting goals to the power…

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MVP: How to stay committed on the goal you set for yourself no matter what... 28:49

4M ago28:49

28:49

I'm drawn to the profound connections we've fostered and the community we've built. Your thoughts resonate deeply, and I invite you to share them, to shape the journey ahead. Let's continue to weave this tapestry of faith, family, and career together, nurturing the very essence of our shared experiences. So, until our tales entwine once more in the…

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MVP: Want to be mentally stronger? Consider doing these 10 things! 20:37

4M ago20:37

20:37

Today's not just about looking back; it's about propelling forward, armed with ten actionable tips to strengthen your mental resilience. Explore the transformative shift from identifying solely with our jobs and ranks to recognizing the essence of our true selves. I'll guide you through the process of aligning your thoughts with your aspirations, h…

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Mom guilt? 3 tips to help you to take a break and focus on family 30:24

4M ago30:24

30:24

Ever felt the dense weight of your to-do list, and the gnawing guilt of not giving enough time to your family? Don't worry, you are not alone! We're here to guide you through this thorny path of managing life's priorities and trust us, it's easier than it looks. Embark with us on this insightful journey of redefining work-life balance, where we sha…

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Trailer 1:49

4M ago1:49

1:49

This is the podcast for unapologetically ambitious Christian women who are devoted to Jesus, their families, and the pursuit of meaningful work. Join me on a journey to cultivate unwavering confidence, unearth inner peace, and to live a life anchored in God’s purpose. I'll be here every week starting 1/9/2024 to share with you: stories of failure a…

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Struggle with confidence in your life and career? Learn 3 reasons you struggle with confidence 20:54

5M ago20:54

20:54

Has your confidence taken a major hit due to past experiences, perfectionism mentality, or self-centeredness? Let's navigate this journey together! Our latest conversation unpacks these confidence obstacles and explores practical strategies to overcome them. We put a special emphasis on building resilience and fostering self-belief. You'll grasp th…

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Overwhelmed during the holiday season? How to get things done when you are feeling overwhelmed during the holidays! 30:11

5M ago30:11

30:11

Overwhelmed? You're not alone, as we are in full mode with the holiday season! Recently, I spent the holiday weekend feeling sick, but it wasn't a total loss. I had the time to explore my new camera and got inspired to start recording future podcast episodes on video. That exploration made me question: can we still get things done when we're feelin…

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Struggling with gratitude while navigating life’s rough patches 22:27

5M ago22:27

22:27

Are you navigating life's rough patches and searching for what’s good in your life? Tune in as I get real about our own struggles and share how gratitude has helped me gain momentum. We're not alone on this journey, and neither are you. As we approach the holiday season, we want to remind everyone to savor every moment and express gratitude for the…

1
MVP: Judgmental thoughts about our actions 22:38

5M ago22:38

22:38

Hey there, sis! Are you tired of the guilt, shame, and disappointment that often stems from self-judgment? We promise you're not alone. In today’s episode of , we talk judgment - its roots, its impacts, and how we can manage it in our daily lives. We all judge, and that's okay! It's part of being human. But how can we ensure it doesn't consume us o…

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Veteran's Day Special: Empowerment & Resilience with Army Veterans Rosa Maria and Michelle Poe 36:06

5M ago36:06

36:06

What a joy it was to sit with two phenomenal military women, Rosa Maria and Michelle Poe, and listen to their empowering stories. Rosa, with her radical, transformative actions, and Michelle, with her multi-role balancing act, shared the trials, tribulations and victories of their military and post-military journeys. What's more, they underscored t…

1
The Journey of Service Women's Advancement Network Gala with Summer Marie and Eren Holden 42:03

6M ago42:03

42:03

You ever meet someone, and their story just inspires you to push past your doubts and go for it? That's the energy that Summer and Eren bring to our conversation today. Summer, a Captain in the US Army Reserve, singer, writer, model and a financial planner, teams up with Eren, co-founder of The Middle LA, to curate meaningful connections and events…

1
MVP: Two ways women make achieving goals harder and battle with procrastination 35:06

6M ago35:06

35:06

Ever feel like the pursuit of perfectionism and overthinking are your biggest enemies? Trust me, you're not alone. The 'all or nothing' mindset can be a real progress killer, leading to self-doubt and discouragement. I'll share my personal experiences and strategies to escape this vicious cycle of procrastination and stagnation. Today, we’re focusi…

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Redefining the waiting period in times of uncertainty 25:54

6M ago25:54

25:54

Ever find yourself in a season of waiting, filled with uncertainty and stress? Rest easy, you're not alone. Join us as we walk through the fog of unplanned change and wrestle with the anxieties and impatience that come with it. In a heartfelt conversation with a dear friend, we discuss how this season can be grueling, yet through it all, we lean on…

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How work culture impacts your emotional wellbeing with Aleha Ingle 35:39

6M ago35:39

35:39

What if you could transform your workplace into an environment infused with robust culture and satisfaction? Join us as we sit down with the phenomenal Aleha Ingle, a savvy business owner with a wealth of knowledge derived from her 21-year tenure in the Air Force. Aleha's insights into nurturing a constructive work culture are incredibly valuable. …

1
MVP: Indulging in “IDK”? 3 ways to know if you are… 21:07

7M ago21:07

21:07

Have you ever found yourself trapped in the "I don't know" mindset? Let me share a story with you about a client, who was so unsure of her future that her automatic response was "I don't know". This phrase can become a dangerous pattern, preventing us from exploring potential avenues, making decisions, and overcoming our fears. So, if you're findin…

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Goals, Grace, & Growth: Meet yourself where you are in the becoming phase 26:17

7M ago26:17

26:17

Do you give yourself enough grace in the pursuit of your goals? That’s what we are exploring in today's episode, offering a fresh perspective on meeting ourselves exactly where we are. Are you ready to find grace and make progress in your goals as the year ends? Let's dive into how our emotions, values, and commitments shape our objectives and the …

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MVP: 4 Reasons for Decision Making! Don't be intimidated by the big decisions you have to make instead thrive on them. 13:58

7M ago13:58

13:58

Have you considered the profound impact of the simple act of decision-making? Whether it's about waking up 10 minutes earlier or making a significant life change, every decision propels us forward. Join me in today's episode, where we navigate the importance of decision-making, particularly within the military community. This conversation is not ju…

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