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Welcome to Your Story Doesn't End Here, the mental health podcast of military and veterans who refuse to be silenced. Our mission is to be a voice for those who don't have a voice, bring awareness to mental health issues, provide value and solutions, and to change the culture when it comes to mental health within the DoD organizations. Sign the petition for Better Mental Health in the US Navy here: https://chng.it/K4rr9PBp Visit us at www.ysdeh.com
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Trigger Warnings: Discussions of mental health issues including PTSD, substance abuse, suicide, homelessness. Dale Mullen, founder of Warrior Homes of Collier, shares his passion for helping veterans in need. Learn how his transitional housing model has an 86% success rate in getting veterans off the streets and back on their feet. Key topics: vete…
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Trigger Warnings: Discussion of military experiences may include details of combat and trauma. Today's guest, Chris Hunt, is a former Royal Marines Commando and mental performance psychologist. Serving in the Royal Marines from 2006-2013, he spent two tours in Afghanistan. His current work is in mental performance psychology. In this episode we tal…
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Trigger Warnings: Discussion of medical conditions including asthma and blood in the lungs. Brief mention of suicide. Today's guest, Alden Mills, is on a mission to help 100 million people Be Unstoppable. He is a two-time bestselling author, the former Inc. 500 CEO of Perfect Fitness, and the founder of multiple businesses. Throughout his time as a…
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Trigger Warnings: - Suicide - Alcohol abuse - PTSD - Military trauma - Death of a loved one Today's guest, Jessica Timmerman, is a military mental health advocate and sister of Zachary Brown, a soldier who lost his life to suicide. Jessica shares her story of losing her brother Zachary to suicide while he was stationed in Germany. She discusses the…
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TW: mention of a past suicide attempt, discussion of financial hardship and loss of housing/property Today's guest is Rev. Dr. Christian Frazier who is a renowned author, motivational speaker, mindfulness instructor, mental health educator, and advocate for Black, Indigenous, and People of Color (BIPOC) mental health. He is the Former Chair of the …
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TW: childhood abuse, trauma, combat Leadership coach and combat veteran, JJ Hardy, joins us for todays episode featuring a heartfelt story of navigating the transition from military to civilian life and dealing with the emotional impact of leaving behind a significant part of his identity. Through seeking help and support, mainly through group ther…
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TW: graphic descriptions of suicide In this episode of Your Story Doesn't End Here, guest Ross R. and host Rachel have a candid conversation about Ross's life journey that brought him from being an MP in the USMC to selling life insurance in NY. Join us for a discussion about the struggles of transition, swapping careers, and how PTSD may show up f…
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In this episode of "Your Story Doesn't End Here," host Rachel welcomes guest Brandon, a U.S. Marine Corps 0311 infantry veteran and owner of Sustainable Performance. Brandon opens up about his challenging upbringing in a split household, where he found solace in food and struggled to find a stable foundation. However, a turning point eventually mot…
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January can be tough, and recent events have weighed heavily on my heart. This episode is dedicated to you, the listeners who might be struggling. Remember, you matter, your story matters. Life is challenging, and it's okay to seek help. Reach out to friends, professionals, or call 988 for immediate assistance. Share this episode with someone who n…
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In this episode of "Your Story Doesn't End Here," host Rachel dives into the topic of taking responsibility for one's life and addresses a comment made by a viewer on YouTube. The comment suggests that taking full responsibility may not always be possible, especially in the face of racism in the workplace. Rachel explores this perspective and discu…
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In this episode of "Your Story Doesn't End Here," host Rachel welcomes Dr. Kevin Cameron, an accomplished figure blending a distinguished military career with expertise in clinical psychology and canine training. Dr. Cameron, a combat veteran with 14 years in the U.S. Army, shares his experiences and insights. Tune in to hear about his leadership r…
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In this episode of "Your Story Doesn't End Here," host Rachel interviews special guest Vinny about his journey and experiences in the military. They discuss the importance of mental health awareness and support within the military community. Vinny shares his motivation for starting his own podcast and highlights the diverse stories of everyday serv…
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TW: suicide attempt, physical trauma Today's guest, host of the Vertical Momentum Resiliency podcast, Richard Kaufman, aka the Comeback Coach, a resilient individual who conquered challenges such as drug addiction, alcoholism, homelessness, blindness, and a traumatic brain injury and is now a globally recognized podcaster, a two-time top-selling au…
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In this episode, host Rachel reflects on her journey of self-discovery and personal growth. She discusses the importance of journaling and intentionally taking action to create positive change in her life. Rachel shares her excitement for the future and the opportunities that have come her way. She also expresses gratitude for the support she has r…
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Soon to be PsyD, Lt. Rachael M, joins us today to discuss her unique journey as a mental health provider entering the military as someone who was prior enlisted in the intelligence space. In this episode, Rachael encourages listeners to persevere in pursuing military aspirations, sharing her own experience of overcoming rejection from a recruiter. …
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TW: suicide, loss of a family member to suicide In this episode, Rachel interviews Kelly, a fear mastery coach who shares her personal experience of lacking support after a traumatic event. Kelly emphasizes the importance of addressing mental health issues and provides tools to overcome fear. They also discuss an upcoming event focused on mental he…
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A quick episode where host Rachel expresses gratitude for an incredible year of podcasting, Spotify wrapped 2023, gives some tips to make it through that holiday season, and reflects back on a recent conversation with an active duty service member regarding their plans and future transition. ______If you are experiencing suicidal ideations or have …
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In this episode, the host reflects on the power of outgrowing the life we thought we wanted. She discusses how often we create an ideal vision for our careers or personal journeys, only to realize that it no longer aligns with our true desires. The host shares her own experiences of reevaluating her path, particularly during her time in the militar…
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TW: sexual assault, sexual harassment In this episode of "Your Story Doesn't End Here," host Rachel welcomes guest Brittany to share her experience of assault and the challenges she faced in speaking out. Brittany opens up about being assaulted multiple times and feeling scared to speak up due to fear of not being believed. They discuss the toxic c…
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TW: mass shooting witness and survivor, trauma In this episode of "Your Story Doesn't End Here," host Rachel interviews Kristina Hudson, an expert in helping women break free from toxic and traumatic relationships. Kristina shares her own journey from being an occupational therapist working with military personnel suffering from brain injuries and …
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In this episode of "Your Story Doesn't End Here," host Rachel welcomes guest Chris Elder, a retired Senior Chief Petty Officer. Chris discusses his transition from the military and shares insights on the importance of mental health. He also talks about his own podcast and the impact it has had on his journey. Tune in to hear Chris's inspiring story…
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In this episode of "Your Story Doesn't End Here," host Rachel discusses the concept of reintegration and its relation to mental health. She shares her initial struggle in understanding why reintegration and mental health are not directly linked, as she was accustomed to focusing on the reactive side of mental health. Rachel explores the idea of bei…
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TW: childhood trauma, sexual assault, sexual abuse In this episode of "Your Story Doesn't End Here," host Rachel interviews CJ Scarlet, also known as the Badass Grandma. CJ is a danger expert and author who helps parents empower their children to protect themselves from dangerous people. CJ shares her personal story as a survivor of childhood abuse…
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In todays episode, guest, James R. Elliot, expert in the field of NLP (neuro linguistic programming), has an open conversation about mental health and suicide prevention. Hear the tips and tricks recommended by James to help take control of stress and head clutter. Learn more about James at https://unleashyourpower.com -----------------------------…
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TW: loss of a friend to suicide, anxiety, depression. Todays guest, Alecia, is a Navy veteran and the owner of the brand Awearness Athletics. Her unique story, as a twin, who joined the military, navigated her emotions and feelings, built herself up, built others up around her, while simultaneously dealing with the loss of a friend, loneliness and …
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TW: suicide, PTSD, combat trauma, divorce In this compelling episode, we sit down with JT, a former Marine Scout Sniper who courageously shares his journey through the depths of post-traumatic stress disorder (PTSD) and his inspiring transformational healing journey as a veteran. https://scoutsniper.org/ Warriors to Workforce Program ______________…
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STRANGER AT HOME weaves the life-altering stories of the Navy psychologist forced into whistleblowing, the Army Ranger involved in the friendly fire killing of NFL star Pat Tillman, and the Vietnam Marine turned world-renowned trauma expert, as they work tirelessly to deliver their urgent call-to-action for military mental health transformation. St…
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Veteran, retired, Master Chief Petty Officer, 1st Vice President of the San Diego Veterans Coalition, co-founder of REBOOT workshop, and recognized multiple times for his work in the field of military and veteran transition; Maurice Wilson joins us today for this episode talking about the powerful systems he has studied and perfected over the years…
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TW: Loss of life, war trauma. Guest, Eric Upchurch, is an army special operations veteran, the Co-Founder of Active Duty Passive Income (ADPI), and a Senior Advisor with ADPI Capital. He co-authored Amazon #1 bestselling book, Military House Hacking, and this interview on Your Story Doesn't End Here is his 100th podcast interview. Listen to this ep…
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TW: Combat, War Injuries, Trauma. Author, Vietnam Veteran, and speaker Robin Barlett joins us for today's episode talking about his firsthand experiences serving boots on the ground in Vietnam. Hear about his leadership experiences, his war injuries, coming home, and life afterward. Grab a copy of Robin's book through his website https://robinbartl…
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Celebrating 100 episodes, host, Rachel reflects on the journey so far, and shares exciting things in the works as well as what is to come. To take part in the giveaway, make sure you follow the IG page https://www.instagram.com/_ysdeh/⁠ To learn more about Save a Life, the military mental health and reintegration event in Whidbey Island, visit www.…
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TW: Loss of a sibling, loss of someone to war, depression, anger issues. Guest, Scott DeLuzio, veteran and host of the Drive on Podcast, joins us to share the story of what brought him to his service in the US military, and he gets intimate with his story sharing details of losing his brother while serving and how that affected him and his family. …
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TW: Suicide attempt, first responder trauma. Today's guest, Patrick, was a former Air Force photographer who was an eyewitness to events that most people would consider incredibly traumatic. From his deep appreciation for where he came from and pulling from his own life experiences, he curated This is My Moment to celebrate all of life’s wins. Foll…
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Todays guest, Dr. Mike Hart, answers all the questions you ever had about plant medicine and its healing power. Join us as we deep dive into the negative, the positive, and everything in between. Find Dr. Mike Hart on all social media platforms @drmikehart Listen to his podcast and visit his website https://mikehartmd.com/podcast/ Listen to Dr. Mik…
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TW: suicidal ideations, loss of a spouse, trauma Today's guest, Sheridan Taylor, is a combat vet, former corrections officer, and a suicide survivor. His incredible story of self-awareness and survival that molded him into the person he is today is inspiring. Learn more about Sheridan and connect with him at https://sheridantaylor.ca/ If you are ex…
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TW: suicidal ideations. Todays guest, Theresa, picks up where her story left off after the YouTube video referenced here: https://youtu.be/aC6hBfwyirA To contact Theresa, visit www.athenaunchained.com **If you are experiencing suicidal ideations or have experienced sexual assault and need help or someone to talk to, please reach out to the National…
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TW: losing friends to suicide and sudden illness In this powerful episode, we have the privilege of speaking with a remarkable Navy veteran who has triumphed over numerous challenges throughout his military career and beyond. Join us as we delve into his experiences of medical gaslighting, the loss of friends to suicide and sudden illness, the stru…
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From Air Force Officer to real estate agent, guest Ali Garced has defied the "odds" that instill fear in so many active servicemembers...that fear of what life could be like on the other side. This episode covers Ali's journey into the Air Force, what life was like in the Air Force, and her massive success as a real estate agent post military caree…
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TW: Violence, suicide, loss of a parent, emotional trauma. Eddie Lowery, host of Off the Deep End podcast, Navy veteran, and advocate, joins us to share his story of life before service, life during service, and the pain, trauma, and triumph he experienced after service. Find Eddie at: Facebook: Eddie Lowery Jr. Podcast Facebook: Eddie Lowery Off T…
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TW: family member addiction, trauma. Best-selling author and veteran, Manswell T. Peterson joins us for today's episode talking about childhood all the way to adulthood, what inspired him to become an author, and how he is able to give back to the veteran community. Find Manswell here www.linktr.ee/manswell Locruttum Universe series: https://www.am…
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In today's episode we discuss the concept of resource theory and how that applies to leadership both in and out of the military. This episode is inspired by the podcast and youtube show Impact Theory by Tom Bilyeu, check out the episode that inspired this episode of Impact Theory : https://youtu.be/X8CD2QEYo6Q Check out DRIVE Sales here: https://ww…
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TW: addiction, homelessness, alcohol abuse, attempted suicide Recon veteran, and transgender, suicide prevention advocate, Kairi Jaye Sariah, joins us today to talk about the snippets of service involving the capture of Osama Bin Laden, discovering being transgender, surviving a suicide attempt, and using that survival to impact countless veteran l…
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TW: suicide, suicidal ideations Today's guest, Steve, joins us to talk about his career in the Navy as an AMCS who advanced to W2 and the various challenges that came alongside being in leadership positions varying from the mental health of sailors beneath him, all the way up to his own mental health that manifested into the physical. _____________…
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Active duty Navy chief Branden L. Brown joins us for today's episode talking all about his path to becoming a mental health professional while on active duty, which led him to create the Sailor Wellness and Development Company. Follow and support the Sailor Wellness and Development Company at the following links: IG: https://www.instagram.com/Sailo…
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Host, Rachel, shares for the first time ever publicly, parts of the letter that was sent to the MCPON in 2019 alongside the petition for better mental health in the Navy. This episode discusses, The Brandon Act and serves as a gentle reminder of why we celebrate Memorial Day and those we remember. Read more about Brandon Caserta here: What Happened…
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TW: Rape, sexual assault, sexual harassment, suicidal ideations Todays guest, Renee, shares her story of what it was like to serve as a corpsman in the Navy as a female. Starting "green side" active duty and then transitioning to "blue" side as a reservist, she shares the obstacles she faced, she demons she still faces today, and where her healing …
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Guest, Rose, joins us again to talk about what life has been like ever since she separated from the Navy, and how her service-connected disabilities affect her day-to-day life. Make sure you check out the first two episodes featuring Rose here: Fighting to Live The Truth about Psychiatric Care & Psych Wards _________________________________________…
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Todays guest, Ricardo Decastro, joins us as our first recruiter guest. He talks about why he joined the Navy, his drive to help others join the Navy, and chat about his experience with mental health in the military. **If you are experiencing suicidal ideations or have experienced sexual assault and need help or someone to talk to, please reach out …
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Host, Rachel, talks about what the words "thank you for your service" might mean for the modern-day veteran. Make sure you subscribe to the podcast for weekly updates! Leave a 5 star rating and review, and follow us on social media (links below). The event website for the Whidbey Island, WA September event is www.savealifeevent.com **If you are exp…
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TW: Sexual harassment and sexual assault. Meet Stephanie, a Petty Officer Second Class in the US Navy as she shares her uphill battle story about mental health in the Navy and how different issues such as sexual assault were handled. April is sexual assault awareness month, the statistics don't even scratch the surface compared to what the numbers …
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