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Dr. Nic Butler, historian at the Charleston County Public Library, explores the less familiar corners of local history with stories that invite audiences to reflect on the enduring presence of the past in the Lowcountry of South Carolina.
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The Healthy Charleston Podcast

Hannah Breal - Physical Therapist

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Welcome to the "Healthy Charleston Podcast," your ultimate guide to taking charge of your health and wellness journey. In a world where health information can be overwhelming and confusing, we strive to be your trusted source of accurate, evidence-based knowledge. Our goal is to equip you with the tools and resources you need to lead a healthier lifestyle. Tune in to each episode as we connect with inspirational community leaders in Charleston and Summerville, SC. These individuals are dedic ...
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Step into the soul of jazz with the Charleston Jazz Orchestra Podcast, led by the CJO's very own Marketing & Communications Director, Lacy Miller. Discover exclusive access to live shows, intimate chats with artists, a peek into the history of jazz, and more. Explore jazz from its origins to today's sounds with Lacy as your guide. Subscribe now for a front row seat.
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Produced by the College of Charleston in Charleston, South Carolina, “Speaking of… College of Charleston” features conversations with faculty, students, staff, alumni and supporters who bring prestige and positive recognition to the university across a wide array of academic endeavors, professional interests and creative passions.
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Connecting you with Charleston area real estate, people and experiences! Welcome to Nia Joy's podcast where she is connecting her listeners to all things Charleston, Real Estate, People & Experiences! You can expect tips, lifestyle and interviews with those connected to the Charleston, SC and surrounding areas. Let's get connected!
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The Building Charleston Podcast takes a moment each week to meet the leaders changing the landscape of Charleston SC. Hear first hand what it's like to build a dynamic business in one of the fastest growing parts of the country. Hosted by Matt Chapdelaine - a business owner himself and the Broker-in-Charge at Laine Commercial Real Estate - the Lowcountry’s premier commercial real estate company representing Charleston’s Office, Industrial and Retail tenants with their commercial leases. Supp ...
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Charleston to Charleston Literary Festival

Charleston to Charleston Literary Festival

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Welcome to the Charleston to Charleston Literary Festival Podcast. Each episode presents a live, unscripted session that took place on Festival stages in 2018 and 2019. The lineup includes legendary editor Tina Brown, Pulitzer Prize winner David Blight, biographer Jung Chang, Shakespearean scholar Stephen Greenblatt, bestselling authors Bernard Cornwell, Madeline Miller, Margo Jefferson and Jeanette Winterson plus the matchless Joyce Carol Oates, and many more. You’ll hear about topics as di ...
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Living in Charleston Podcast is a podcast that talks about all the aspects of living in Charleston, South Carolina area. Those areas include James Island, Mount Pleasant, Summerville, Johns Island, Sullivans Island, and Isle of Palms. All the way to Edisto Island and Colleton County and all the way up to Dorchester County an Bonneau and Moncks Corner areas. Lisa has been a Charleston area native for over 25 years and has worked as a top producing Realtor since 2005. Lisa and her husband Geor ...
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Phebe Fletcher was an intriguing woman of eighteenth-century Charleston whose unconventional lifestyle earned both derision and respect from her neighbors. Born to a respectable family of unknown origin, she was allegedly “seduced” from the bounds of traditional feminine “virtue” and obliged to associate with “vicious” persons, Black and White, to …
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How to Calculate PMI If you're planning to buy a property and put less than 20% down, you're likely to be required to pay Private Mortgage Insurance. Lenders prefer that you put at least 20% down, but if you insist on putting less than 20% down, they may still make the loan. However, they will usually do so at a slightly higher mortgage interest ra…
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You deserve better healthcare - and Jen Fabrizi from Essential Health Mount Pleasant is on a mission to provide healthcare that puts YOU first. On this episode, Jen shares her personal story and experience as a patient looking to have her conditions treated rather than just her symptoms. Jen’s passion lies in human optimization, longevity, working …
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When my brother gave up the trumpet in 10th grade, I never imagined that brass instrument would lead me to Cameron Handel, whose own brother's influence set her on a path to become a standout trumpet player with the Charleston Jazz Orchestra. My chat with Cameron is nothing short of a symphony, as she recounts the thrill of performing with the amaz…
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The top 20 airlines racked up $33 Billion in baggage fees last year. How much in fees came out of your portfolio last year? While paying fees in retirement is necessary, you don’t have to pay as much as you think. On this episode, Brandon explains what types of investments could be hindering the growth of your retirement plan and suggests alternati…
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There are a large number of investing strategies you could pursue as a real estate investor: Nomad™, house hacking, fix and flip, buying 20% down rentals, buying 25% down rentals, saving up to buy free and clear rentals and many, many more options. Which is the best? Which gets you to financial independence fastest? Which gives you the highest net …
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Hear a young woman’s reaction to taxes being deducted from her first paycheck at her first full-time job. Don’t be like Emmie Jackson and get caught off guard by the amount of taxes coming out of your first retirement paycheck. On this episode, Brandon discusses the many tax strategies that people in or near retirement need to utilize to make the m…
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Thomas Francis Meagher (1823–1867) was a famous Irish patriot of the mid-nineteenth century whose agitation for independence from Britain led to his exile from the Emerald Isle. After settling in New York in 1852, Meagher visited Charleston several times to deliver public lectures on history and politics. South Carolina’s Irish immigrants embraced …
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Deal Alchemy™ - Increasing Down Payment There are four primary returns from investing in rental properties: appreciation, cash flow, debt paydown, and the tax benefits of depreciation. Additionally, there is a secondary return in the form of the interest earned on the reserves required to make the investment in the first place. Many real estate inv…
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A new survey found the average person has 26 items of clothing that never get worn. 65% of people admit to having clothes with tags still on them! We all have a closet that could use some cleaning out, but it likely won’t have much effect on your future. But what about your “financial closet?” On this episode, Brandon speaks of the common to out-of…
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Warning - Risks of Rental Property Expenses When Investing in Real Estate Risk is all around us. When we choose to invest in anything, we’re choosing to take on the additional risk characteristics of that investment. For example, when we choose to invest in real estate, we choose to take on the risk characteristics of the specific real estate inves…
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Introducing Dr. Susie Spirlock, a powerhouse and innovator bridging the gap between fitness and evidence-based rehab. We dive into her journey, starting from her early Instagram days, to physical therapy school, to launching her group training program, Supple Strength, and 1-1 online fitness and rehab coaching. Plus, we’ll spill the beans on how we…
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The Shaw Community Center at 22 Mary Street in downtown Charleston embodies an important historical legacy: It arose shortly after the Civil War as a memorial to Robert Gould Shaw and members of the 54th Massachusetts Regiment who died in battle at Morris Island. Their comrades pooled money to establish in 1868 a school for African-American childre…
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How to Analyze a New Construction Single-Family Home Property in Charleston Your ability to analyze deals is arguably the most important skill as a real estate investor. It allows you to make smart investment decisions and helps you avoid making career-ending bad decisions, such as buying cash-flowing-sucking vampire properties. In this class, Jame…
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One checklist of what to do 5 years before retirement sums it up by saying, “Know what’s coming in, know what’s going out, and have a plan for taxes and healthcare.” It seems simple enough, but what could you be missing? Charleston’s Retirement Coach, Brandon Bowen, digs deeper to sort through the “easy items” and “tough stuff” you need to address …
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The 3 Strategies to Pay Private Mortgage Insurance (PMI) Whether they're putting 15% down and buying a non-owner-occupied property or utilizing an owner-occupied loan with 0%, 3%, 3.5%, or 5% down for Nomading™ or house hacking, some real estate investors will choose to put less than 20% down. With the decision to put less than 20% down comes the c…
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On this episode of Speaking Of...College of Charleston, Julia Heslin, CofC senior majoring in communication, speaks with Jim Allison, executive director of the College's career center and Karen Fritchman, director of employer relations at the career center. Allison kicks off the conversation by talking about the various offerings at the career cent…
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After listening to this amazing woman’s story, one thing is clear: Kate Moon ALWAYS lands on her feet. From a trailer in South Carolina, halfway houses, stumbling across a yoga studio, to flooded spaces - Kate’s story is one of resilience, perseverance, trust, and authenticity. As a yoga instructor and retreat leader, Kate herself has had an extrao…
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The Charleston County Public Library opened its doors to the public in 1931, but welcomed visitors unequally and conditionally until the early 1960s. Like nearly every other institution existing in the American South during that era, the Charleston Free Library, as it was then known, maintained separate facilities and unequal collections for two cl…
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Recent attacks on commercial ships in the Red Sea—launched by the Houthis in Yemen—are wreaking havoc on global trade. Drawing on his distinguished career with the State Dept., Al Thibault speaks about history, geography and geopolitical risk factors in a part of the world that has suddenly grabbed international attention.…
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Investing in real estate is full of truthy-sounding falsehoods: it is always better to do X than Y. However, if you were crazy enough to sit down and do the math, you'd find the truth to be much more nuanced. For example, should you take all your extra cash flow and savings and apply it to your mortgages each month to pay off rental properties fast…
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On this episode Charleston’s Retirement Coach, Brandon Bowen, tackles the growing fear of rising taxes and how it could impact your retirement. Learn why traditional savings like 401Ks might suffer from future tax hikes, discover how proactive planning across different tax accounts could reduce your tax burden, and hear ways to identify whether you…
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Deal Alchemy™ - Cash Flow to Debt Paydown There are four primary returns from investing in rental properties: appreciation, cash flow, debt paydown, and the tax benefits of depreciation. Additionally, there is a secondary return in the form of the interest earned on the reserves required to make the investment in the first place. Many real estate i…
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CREC EP 34 The "New" Interest Rates. Nia Joy briefly discusses current real estate news in the Charleston area - New Grocery Stores and goes over what current rates are looking like, how to shop your interest rate, how rate buy downs generally work and things to consider when moving, selling and buying real estate. Leave your comments and questions…
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Meet Diana and Joe, the owners of Shift Pilates Body Shop in downtown Charleston! On this episode we dive into the journey behind Shift: as parents, partners, and entrepreneurs, Diana and Joe open up about their philosophy, the transformative power of Pilates, and their long term goals. Links: IG: @shiftpilatesbodyshop Website: shiftbodyshop.com We…
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The recently renovated John L. Dart Library at 1067 King Street bears the name of a pioneering figure in the history of education in Charleston. Born free during the last years of slavery, Dart benefited from the first flowering of African-American schools after the Civil War and attained advanced degrees. He returned to his home town in 1886 as a …
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Warning - The Risk of Down Payment Size When Investing in Real Estate Life is full of risks. When we choose to invest, we choose to take on additional risks. If we invest in stocks, we choose to take on certain risks. When we choose to invest in bonds, we take on different risks. When we choose to invest in real estate, we choose to take on additio…
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“Moving on” has been a theme among some big names in sports, including Alabama football coach Nick Saban. We hear from Coach Saban and what made him realize it was time to move on to retirement, to the surprise of many Tide fans. Brandon parallels the idea to the surprise for someone who finds out their advisor is moving on or retiring themselves. …
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How to Analyze a 5% Down Single-Family Nomad™ Property in Charleston Using the latest version of The World's Greatest Real Estate Deal Analysis Spreadsheet™, we will walk through how to analyze a single-family home Nomad™ property with a 5% down payment. Learn how to analyze deals correctly and avoid buying cash flow vampires. Only buy the best dea…
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If you made a New Year’s resolution, there’s a good chance you’ve abandoned it by now… about 43% of us do by the end of January! The main reason is that we’re not being held accountable by anyone to keep it. In this episode, Charleston’s Retirement Coach Brandon Bowen talks about the ways he helps keep his clients accountable to their financial goa…
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Discover the transformative power of bio-identical hormone replacement therapy (BHRT) as Tylar Brannon, CEO of Optimal Bio, joins us to unravel the mysteries of our hormonal health. We explore the reasons behind the decline in hormones, their crucial role in safeguarding our health, and the challenges posed by depleting hormone levels. Tylar busts …
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Nearly a century before Charleston’s municipal headquarters moved to the northeast corner of Meeting and Broad Streets, residents gathered daily at this site to procure meat and other foodstuffs. The city abandoned this so-called “Beef Market” in 1789, following the construction of a new facility in Market Street, and the old market was briefly use…
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What Affects Your PMI Rate Lenders prefer that you put at least 20% down, but if you push hard enough, many will allow you to put less than 20% down if you're willing to purchase insurance to protect them in case you default. This insurance is called Private Mortgage Insurance. The cost of this insurance depends on several factors. Some are primary…
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You're a real estate investor looking to acquire properties by saving up and putting 25% down. Should you buy an owner-occupied property first? What if that's more expensive than renting? Should you still do it? What if it means you'll be saving less for acquiring rentals by buying an owner-occupied property first? In this comparison class, we will…
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In this episode we talk to Brian Rutenberg, College of Charleston alumnus and one of the great American painters of the past 30 years. "My entire experience here at the College of Charleston can be summarized in a single word. The word is yes. For the entire four years I was here 1983 to 1987. I never heard the word no, not even once. The answer to…
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In this episode, Brandon Bowen discusses crucial strategies to help you better prepare for your financial future and navigate the challenges of retirement. Join as he discusses the TIAA (Teachers Insurance and Annuity Association of America) controversy, emphasizing the importance of a fee analysis to reveal hidden costs and enable you to make more…
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Join Hannah for a conversation with Mike Kelleher, CEO of Charleston Soccer Club, who's lacing up his running shoes for his first (and maybe last!) marathon. Switching from cleats to running shoes, Mike shares the personal motivations behind his London Marathon, using this opportunity to raise money for charities both here and in the UK. Mike and H…
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Deal Alchemy™ - Lease-Options Different real estate investors desire, prefer, and prioritize different returns. For example, many real estate investors have a strong preference for the cash flow part of their return. With Deal Alchemy™, we can manipulate returns and move them from one area to another. Or, we can move them from one or more areas to …
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Warning - Insurable Risks When Investing in Real Estate Life has risks. Real estate investing in Charleston adds some additional risks. Some of these risks can be shifted from your responsibility to the responsibility of a third party for a fee. This is often described as insurance. You choose to pay someone else to take on a risk you don't want to…
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Did you accomplish all of your goals in 2023 or did your "resolutions" flop by February? Don't worry - you're not alone! We know how frustrating it is to start the new year feeling motivated, only to look back at unaccomplished and unfulfilled goals. On this episode, we’re talking with Dr. Rachel Heller about the importance of setting goals, the di…
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Join Charleston’s Retirement Coach Brandon Bowen as he explains the art of creating a retirement plan that's both disciplined and dream filled. Brandon shares how he prioritizes honest conversations with his clients so that he can understand their personal aspirations and better customize their individual financial plans. From market crashes to une…
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How to Analyze a 20% Down Single-Family Home Rental Using the latest version of The World's Greatest Real Estate Deal Analysis Spreadsheet™, we will walk through how to analyze a single-family home rental property with a 20% down payment. Learn how to analyze deals correctly and avoid buying cash flow vampires. Only buy the best deals that make sen…
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What is PMI And How to Avoid It You want to work with a lender so that you don't need to purchase a property with all cash. The lender is willing to lend you money, charging you interest to make a profit, and ensuring there is a safety buffer of equity in case you default and they need to foreclose to recover their funds. Your goal is to minimize t…
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The first exhibition game of American-style “scientific” football in the Lowcountry of South Carolina kicked-off in December 1892, when two teams of eleven college boys scrimmaged at Charleston’s Base Ball Park on Christmas Eve. Only few local youths had by that time seen or played the novel game developed up North, but their interest was keen. Fur…
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Join Brandon as he discusses crucial strategies to prepare for your financial future, especially in the face of rising inflation. From unexpected expenses to the impact of inflation on daily costs, he breaks down the complexities of retirement planning, especially for couples entering this next phase. Discover why inflation is a critical factor to …
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In this episode, Dr. Anthony Balduzzi, founder of the FIT Father and FIT Mother Project, shares his personal journey and the inspiration behind his commitment to help busy adults over 40 optimize their health with the overarching goal of building and maintaining both a fit body and a fit mind for longevity. With an aging population, decreased quali…
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Should you use the Nomad™ strategy to acquire properties with a minimal 5% down payment as quickly as possible? Or is it better to be a little more patient and save up for full 25% down payments and buy rentals without moving into each? By saving up for a 25% down payment, the properties will cash flow better. That may allow you to save up faster f…
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In this episode, we delve into the concept and challenges associated with retiring early—a dream harbored by many. Brandon shares his observations on clients who, despite having saved substantial amounts, hesitate to take the leap into retirement and not just because they fear running out of money… Digging into the psyche of retirees, he unveils th…
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