최고 Brainjo 팟캐스트 (2024)

1
How to reduce the risk of dementia from concussion and TBI? 28:13

14d ago28:13

28:13

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. Links to Dr. Turknett's books on migraine: The Migraine Miracle and Keto for Migraine. To learn more about how y…

1
How Do I Know if a Ketogenic Diet Safe for Me? 33:55

28d ago33:55

33:55

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo…

1
"I'm Troubled" (2 finger thumb lead banjo) 2:35

1M ago2:35

2:35

Tab and tutorial now available in the Breakthrough Banjo course for fingerstyle banjo: https://fingerstylebanjo.com/coursetour

1
Bury Me Beneath The Willow (clawhammer banjo) 2:40

1M ago2:40

2:40

Lead vocal performed by Julienne Ellen. Tab and tutorial now available in the Breakthrough Banjo course http://clawhammerbanjo.net/coursetour

1
Are Trump And Biden Mentally Fit For Office? The Brain Docs Weigh In. 33:18

2M ago33:18

33:18

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo…

1
"House of the Rising Sun" - clawhammer banjo 2:44

2M ago2:44

2:44

Tab and tutorial now available in the Breakthrough Banjo course http://clawhammerbanjo.net/coursetour

1
Can "The Little Blue Pill" Help Prevent Alzheimer's? 19:40

2M ago19:40

19:40

Click here to read the primary paper discussed in this episode ("Phosphodiesterase Type 5 Inhibitors in Men With Erectile Dysfunction and the Risk of Alzheimer Disease") To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essenti…

1
"Let Me Fall" (3 finger banjo) 2:45

2M ago2:45

2:45

Tab and tutorial now available in the Breakthrough Banjo course for fingerstyle banjo: https://fingerstylebanjo.com/coursetour

1
Do cold sores cause Alzheimer's? 24:51

2M ago24:51

24:51

What's the research say on the link between cold sores and Alzheimer's? And for those who get cold sores, is there anything that should be done to minimize the risk? To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential b…

1
Is Playing Music Hard? (Brainjo Bite) 11:08

3M ago11:08

11:08

For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind Click here to join the Banjo For Adult Beginners Facebook Group. To learn more about music courses based on The Brainjo Method, head to brainjo.academy

1
What blood tests should you monitor for brain health? 33:53

3M ago33:53

33:53

Click here subscribe to the newsletter and get the Blood Tests and Nutrients for Brain Health guide and checklist sent directly to you. To submit a question for us to answer on the podcast, go to brainjo.academy/question. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. Intro …

1
"Soldier's Joy" (clawhammer uke and 3 finger banjo duet) 3:03

3M ago3:03

3:03

Tab and tutorial now available in the Breakthrough Banjo course http://clawhammerbanjo.net/coursetour

1
Is It Harder To Learn A Language As An Adult? 27:38

3M ago27:38

27:38

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…

1
Can Specific Exercises Boost Cognitive Performance? 30:12

4M ago30:12

30:12

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…

1
A Banjo Christmas Medley (Jingle Bells, Good King Wenceslas, Frosty the Snowman) 2:05

4M ago2:05

2:05

Tab and tutorial now available in the Breakthrough Banjo course http://clawhammerbanjo.net/coursetour

1
What does Dr. T's brain fitness program look like? 37:44

4M ago37:44

37:44

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…

1
"Morning Flower" (clawhammer banjo and fiddle) 1:58

4M ago1:58

1:58

Tab and tutorial now available in the Breakthrough Banjo course http://clawhammerbanjo.net/coursetour

1
Our Town (clawhammer banjo) 4:30

5M ago4:30

4:30

Tab and tutorial now available in the Breakthrough Banjo course http://clawhammerbanjo.net/coursetour

1
Does sauna help prevent Alzheimer's? 28:13

5M ago28:13

28:13

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…

1
Dead Skunk! (clawhammer banjo) 2:34

5M ago2:34

2:34

Tab and tutorial now available in the Breakthrough Banjo course http://clawhammerbanjo.net/coursetour

1
Survival of the Kindest: The real story of human evolution 55:08

5M ago55:08

55:08

On today's episode with have the incredible Dr. Julian Abel to talk with us about the critical role of relationships, kindness, and compassion in human health. Links and Resources: "Creating Compassionate Communities and Promoting Health" edition of the Lifestyle Medicine journal Compassionate Communities UK The Compassion Project, by Julian Abel "…

1
Newt Payne's Tune (clawhammer banjo and fiddle) 1:52

5M ago1:52

1:52

Tab and tutorial now available in the Breakthrough Banjo course http://clawhammerbanjo.net/coursetour

1
What's the long term impact of medications on the brain? 25:07

5M ago25:07

25:07

Click here to view The Quadrant Model diagram, and learn more about it. To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, a…

1
How does sugar contribute to Alzheimer's disease? 29:16

6M ago29:16

29:16

Click here to check out the paper "Could Alzheimer's disease be a maladaptation of an evolutionary survival pathway mediated by intracerebral fructose and uric acid metabolism?" To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the lat…

1
Wreck of the Old '97 (3 finger banjo) 3:24

6M ago3:24

3:24

Tab and tutorial now available in the Breakthrough Banjo course for fingerstyle banjo: https://fingerstylebanjo.com/coursetour

1
Can you walk too much? 16:33

6M ago16:33

16:33

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…

1
The Myth About "Discipline" (Brainjo Bite) 12:23

6M ago12:23

12:23

For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind Click here to join the Banjo For Adult Beginners Facebook Group. To learn more about music courses based on The Brainjo Method, head to brainjo.academy

1
What Kind of Dancing is Good for the Brain? 18:58

6M ago18:58

18:58

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…

1
A Surprising Link Between Muscle Mass, Strength, and Cognitive Function. 23:27

7M ago23:27

23:27

To view the paper discussed in this episode, click here. To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resour…

1
Can Smells Improve Memory? 21:00

7M ago21:00

21:00

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…

1
Old Paint (3 finger banjo) 4:26

7M ago4:26

4:26

Tab and tutorial now available in the Breakthrough Banjo course for fingerstyle banjo: https://fingerstylebanjo.com/coursetour

1
The "Name That Tune" Banjo Giveaway Medley #11 3:41

7M ago3:41

3:41

To learn more about the "Name That Tune" Brainjo Banjo Giveaway and to register, go to: brainjo.academy/giveaway.

1
The "Name That Tune" Banjo Giveaway Medley #10 3:36

7M ago3:36

3:36

To learn more about the "Name That Tune" Brainjo Banjo Giveway and to register, go to: brainjo.academy/giveaway.

1
What Should Your Homocysteine Level Be (and why it matters)? 27:43

7M ago27:43

27:43

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…

1
The "Name That Tune" Banjo Giveaway Medley #9 (3 finger) 3:31

8M ago3:31

3:31

To learn more about the "Name That Tune" Brainjo Banjo Giveway and to register, go to: brainjo.academy/giveaway.

1
The "Name That Tune" Banjo Giveaway Medley #8 3:52

8M ago3:52

3:52

To learn more about the "Name That Tune" Brainjo Banjo Giveway and to register, go to: brainjo.academy/giveaway.

1
The "Name That Tune" Banjo Medley Giveaway Medley #7 (2 finger thumb lead) 3:15

8M ago3:15

3:15

To learn more about the "Name That Tune" Brainjo Banjo Giveway and to register, go to: brainjo.academy/giveaway.

1
How To Build Cognitive Resilience 26:18

8M ago26:18

26:18

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…

1
The connection between cognitive activity, brain pathology, and Alzheimer's. 27:44

8M ago27:44

27:44

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…

1
Is A Ketogenic Diet Harmful Over The Long Term? 33:11

9M ago33:11

33:11

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…

1
The "Name That Tune" Banjo Giveaway Medley #6 4:04

9M ago4:04

4:04

To learn more about the "Name That Tune" Brainjo Banjo Giveway and to register, go to: brainjo.academy/giveaway.

1
The "Name That Tune" Banjo Giveaway Medley #5 4:01

9M ago4:01

4:01

To learn more about the "Name That Tune" Brainjo Banjo Giveway and to register, go to: brainjo.academy/giveaway.

1
What Kind Of Music Stimulates The Brain The Most? 22:43

9M ago22:43

22:43

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…

1
The "Name That Tune" Banjo Giveaway Medley #4 (piano) 2:51

9M ago2:51

2:51

To learn more about the "Name That Tune" Brainjo Banjo Giveway and to register, go to: brainjo.academy/giveaway.

1
The "Name That Tune" Banjo Giveaway Medley #3 1:42

9M ago1:42

1:42

To learn more about the "Name That Tune" Brainjo Banjo Giveway and to register, go to: brainjo.academy/giveaway.

1
What Food Treats Should You Avoid? 13:08

9M ago13:08

13:08

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…

1
The "Name That Tune" Banjo Giveaway Medley #2 4:33

9M ago4:33

4:33

To learn more about the "Name That Tune" Brainjo Banjo Giveway and to register, go to: brainjo.academy/giveaway.

1
"Name That Tune" Banjo Giveaway Medley #1 3:15

9M ago3:15

3:15

To learn more about the "Name That Tune" Brainjo Banjo Giveway and to register, go to: brainjo.academy/giveaway.

1
How Much Skill Is Enough To Prevent Cognitive Decline? 20:12

9M ago20:12

20:12

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…

1
Can You Recover From A Concussion? And Should Heading In Soccer Be Banned?? 36:15

10M ago36:15

36:15

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…

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