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10000 MINUTES hosted by Tim Timmons, with surprise co-hosts and special guests. “We get good at what we practice”. Each week we take a deep dive, inviting each other and our listeners into a specific practice that realigns our lives with the way and heart of Jesus.
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10000 Adventures

Matthew Holthaus & Max Cowger

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Welcome to "10000 Adventures," the ultimate podcast for anyone craving Minnesota's thrill-packed escapades. Tune in as we guide you through the best activities, hidden gems, and unforgettable experiences the Land of 10,000 Lakes has to offer. Join our hosts as they chat with local experts, adventurers, and enthusiasts, sharing stories and insider tips to inspire your next journey. Whether you're into outdoor hikes, cultural explorations, or culinary delights, "10,000 Adventures" is your go-t ...
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Welcome to 10,000 Foot View Podcast where you can find tools, tactics, ideas, and insights from some of the best performers from the field of business, sports, writing, entertainment, coaching, medicine, neuroscience, and more that will give you the perspective you need to break through and unlock the next level in your productivity, mindset, career, business, energy, emotions, spirituality, etc. I am Monjyoti, the host of this podcast. I have an obsession for deep transformation and I am on ...
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10,000 Heroes is a show about Purpose. We interview people we admire about their journey with Purpose. Which is a journey we’re all on – whether we like it, or acknowledge it, or not. And then we share their insights, tools, and struggles with you. 10,000 Heroes (10kh) provides inspiration, intimacy, and maybe even a little bit of guidance, as to what it means to live a truly purposeful life, and how we each can get there in our own unique way. In my mind, it’s not just a podcast, it’s a her ...
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10,000 Swamp Leaders is a podcast that wades into muddy Swamp in search of people who have built social impact movements.The world needs 10,000 more people in the next five years who are willing to lead on issues like climate change, income inequality, peace building, and gender equality. If you are one of these people, you have found a home. Rick Torseth and his guests will unpack lessons learned, why small wins matter more than breakthroughs and how failure is our wisest teacher. We contin ...
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The £200 - £100,000 Challenge Podcast

Goodbye Poor Hello Rich - Des Hamilton

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Welcome to The £200-£100,000 Challenge Podcast, the definitive podcast for aspiring and experienced e-commerce entrepreneurs. Hosted by Des Hamilton (the GoodbyePoorHelloRich guy), an e-commerce newbie taking the industry by the boot straps, this podcast uncovers the reality of building and scaling an online business. Each episode offers an in-depth exploration of critical e-commerce topics, from product sourcing and prep, dealing with suppliers, navigating the Amazon ecosystem, mastering ma ...
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10,000 Kicks

James Slein and Pete Farrell

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Bruce Lee famously said, "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." We are 2 lads who will be practising different kicks each week from history, travel, gossip, economics... you name it...we might just discuss it.
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Welcome to The Corporate Escapee hosted by Brett Trainor, We are on a mission to help 10,000 GenX professionals escape the corporate confines and find freedom and balance. We focus on helping you replace your corporate income by monetizing your experience and working fewer hours. GenX was raised without many rules and a lot of independence. We want to show you how to reclaim that freedom We blend stories from escapees, how to episodes, subject matter experts and authors. Subscribe to Corpora ...
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旅行方法,唔止一百萬種。 有幾多人,就有幾多種旅行、幾多種可能。 -- 林輝:香港人,旅遊狂熱者,以旅行為樂,亦以旅行為業。著有《旅行在希望與苦難之間》及《旅行是一場修行》,且開有旅行公司【輕背包】和旅行主題餐廳【lonely paisley 】。 IG: @1000001ways2travel fb: https://www.facebook.com/goaroundtheworldwithme -- Hosting provided by SoundOn
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Host Scott Lollar is a 35 year veteran of the painting industry, and founder of Consulting4Contractors. The Beyond $1,000,000 Podcast serves as a touchpoint to painting contractors who have hustled, sacrificed, and worked hard to get their business to where it is today. Now, you need the guidance, expertise, experience and team to make it into the multi-million dollar company of your dreams. You'll hear stories and interviews from "Brothers of the Brush" and "Sisters of the Sprayer" who have ...
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Director Carlos Marques-Marcet, actor Natalia Tena, and cinematographer Dagmar Weaver-Madsen talk about 10,000 km. The romantic comedy-drama follows Alex and Sergi—a Barcelona couple who are planning their future—until Alex gets an artistic residency in LA and leaves Sergi behind. Separated by 10,000 kilometers—they rely on virtual communication to keep their relationship going—but is it enough?
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10,000 Dawns, by James Wylder, Illustrated by Annie Zhu In the far flung future, Graelyn Scythes is trying desperately to get out of her normal life, and takes a job in an underwater city, which isn't what it appears to be. The secret project being worked on there will take her on an adventure far beyond anything she'd imagined, joined by a mysterious cyborg named Archimedes, the pair don't just have the Universe to explore: they have every Universe.
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$100,000 Podcast

The $100,000 Podcast

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A quality comedy cast in which we pose open ended questions to you, the listener, and you respond with answers. We then take these answers, debate them on air, and decide which we like the best! Email answers to the current questions to htdquestions@gmail.com, or leave a comment on the episode itself! Follow us on FB at https://www.facebook.com/htdpodcast! Check us out on iTunes! https://itunes.apple.com/us/podcast/$100-000-podcast/id984963581
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O que significa, em detalhe, fazer da vida uma determinada profissão? No podcast 10.000 horas, ouvimos o que significa trabalhar numa determinada área na primeira pessoa, ao detalhe do dia-a-dia, numa espécie de masterclass áudio. As 10.000 horas nascem de uma teoria da década de 90, popularizada por Malcolm Gladwell no livro “Outliers”, de que esse é o tempo preciso para se tornar um especialista. Nós fazemos a introdução em especialização em bem menos tempo, em conversas conduzidas por Nel ...
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10,000 HOURS

Grant Spanier & Vince Koci

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10,000 HOURS is an interview series about craft, creativity and putting in our time. In his book Outliers, Malcolm Gladwell examined and popularized the theory that any given skill takes ten thousand hours to master. How accurate is that? More importantly, if there’s any truth to the theory, how does it change the way we look at doing work and putting in time? Brought to you by entrepreneur Grant Spanier and writer Vince Koci, 10,000 HOURS is a weekly discussion about the different ways peop ...
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Collection contains: -The £1,000,000 Bank-Note -Mental Telegraphy -A Cure for the Blues -The Enemy Conquered; or, Love Triumphant -About all Kinds of Ships -Playing Courier -The German Chicago -A Petition to the Queen of England -A Majestic Literary Fossil This Mark Twain short story collection was published in 1893, in a disastrous decade for the United States, a time marked by doubt and waning optimism, rapid immigration, labor problems, and the rise of political violence and social protes ...
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==== भारतीय प्रचलित भाषा जिनके एक लाख से दस लाख वक्ता (३०-६०) - "खुशखबरी", "जीवन के शब्द", "इँजील गीत" ==== (कुई, गारो, त्रिपुरी (कोक बोरोक), मिजो, हल्बी, कोरकू, मिरी, मुंडारी, कार्बी, कोया, आओ नागा, सावरा, कोन्याक नागा, खड़िया, अंग्रेजी, माल्टो, न्याशी, आदि, थडौ (कुकी), लोथा, कूर्गी, राभा, तंगखुल, मैथिली, अंगामी, फोम नागा, कोलामी, कुवी, दिमासा, लद्दाखी, सुमी) ==== INDIAN POPULAR LANGUAGES THAT HAVE 100,000 TO ONE MILLION SPEAKERS(FROM No.30 TO No.60) - "GOOD NEWS","WORDS OF LIFE" ."GOSPEL S ...
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Summary In this episode of The Corporate Escapee I was a guest on the Lee Ann Pepper's Class Reunion Podcast recently and she was kind enough to allow me to share the discussion with my audience. I shared my journey from corporate America to becoming a corporate escapee. We discuss the challenges faced by GenXers in the corporate world, the rise of…
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Episode Summary: Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. Today, we continue our conversation on Primal Questions with Mike Foster! Last episode, we walked through the 7 primal questions. On today’s episode, Mike walks Tim through his assessment results and ways he can practice livin…
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Jocelyn is a Soul Art Guide, Akashic Records Guide, Yoga Nidra Guide and Human Design Coach. She is also an Expressive Arts Therapist/Intermodal and an EFT Master Practitioner. She has been working with people for over 25 years in different capacities to help them find their authenticity and purpose in life. Two and a half years ago she lost her pa…
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In this episode I present what I learned from William Ury's The Third Side. The basic idea is that our communities and societies are the most important element in developing an effective conflict management system, and that the essence of being effect is to exert peer pressure on resolving the conflict instead of taking the "side" of any of the par…
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Enmig d’aquesta sorprenent coincidència d’artistes consagrats a les músiques d’arrel nord-americana, també trobem actuacions de raperes malaguenyes, de compositores daneses de pop electroacústic i de quartets txecs de post-hardcore escampats en diferents racons de la ciutat.Concerts:Jim Lauderdale + Los Hermanos Cubero: Teatre Zorrilla (Badalona), …
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The boys are chat with Tyler Forness about what the Vikings should do in the upcoming NFL draft taking place on April 25th. His work has been featured on Sports Illustrated, USA Today, Voices of Wrestling, SB Nation, and NBC Sports Edge among others. You can find him on Twitter/X @TheRealForno. Also hopping on this episode to help share his Vikings…
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Geoff Mead returns to the Swamp to discuss narrative leadership. Often acts of leading begin as a conversation. A conversation that might be internal or conversations with other people. It is important for people who choose to lead, to understand how to craft and use narrative to mobilize people to take action. Geoff helps us understand how to do t…
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Taco Freakin Holders Today on this episode we explore my opinion of taco holders. Not going to lie, I freakin hate them. I think taco holders are superfluous at best and colonial hierarchy at worst. But on this episode we’ll just focus on the good. I tell you a quick story of how taco holders are like scheduling apps that don’t work if you are not …
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PRESENTACIÓN LIBROS 00:02:40 El silencio y la cólera (Pierre Lemaitre) 00:05:00 Tess de los d’Uberville (Thomas Hardy) 00:07:10 Dioses eléctricos (Katee Robert) 00:10:20 Las cosas que perdimos en el fuego (Mariana Enríquez) 00:12:40 Soy friki y tengo novia (Andrés Palomino) 00:13:25 Plegarias atendidas (Truman Capote) 00:15:10 La abadía de Northang…
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For the last few months I've been reflecting on How to Prevent a Civil War. Here's why I think we need to act: - It is in the avowed interests of multiple powerful actors -- both inside and outside of the US -- to foment widespread discord, confusion, and animosity. - The logical conclusion of widespread discord, confusion, and animosity is civil w…
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Alright, strap in. Des here, and we're back with part 2 on as we peel back the layers on the print-on-demand business in today’s no-nonsense chat with Ben, at 21 years old, an old hand in the POD scene. We’re getting into the bits others gloss over – about what it really takes to kick off and grow in this ridiculously over sensationalised platform.…
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As part of my journey towards understanding what brings us together and what keeps us apart, today I want to share three examples of social dialogue I learned about in the past couple of weeks. I will resist the temptation to draw conclusions prematurely, but just let us all ruminate together with these three examples. The first is from Nelson Mand…
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Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. Today, we jump into Primal Questions with Mike Foster! We all have a core emotional need. And when that need is not met, we “scramble.” Join us as we learn about primal questions and how they show up in our relationships. Practice: Discover yo…
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Jocelyn is a Soul Art Guide, Akashic Records Guide, Yoga Nidra Guide and Human Design Coach. She is also an Expressive Arts Therapist/Intermodal and an EFT Master Practitioner. She has been working with people for over 25 years in different capacities to help them find their authenticity and purpose in life. Two and a half years ago she lost her pa…
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Today, we have a very unique guest, Jesse Cole is the owner of the baseball team, Savannah Bananas. And I believe he has the blueprint for Escapees (& businesses) to stand out and separate themselves from the crowd. When different is better than better, you want to make sure you are highlighting what makes you YOU. Get to know this passionate entre…
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As Lao Tzu used to say: "Do the hard thing while it is still easy." According to my guest, Ward Hayes Wilson, it's a pretty good time to work on nuclear disarmament. This is precisely the opposite of all my reflections on the issues, which usually end in hopeless shrugging and attempts to resign myself towards guaranteed nuclear annihilation. (Much…
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Welcome back to our two parter Print on Demand Special. Join Des as he gears up his own Social Experiment trying a Print on Demand business. While in his research phase, Des speaks with Ben from Sellology, who discusses in depth what it truly takes to be a success in this field. Spoiler, it’s not for the broke and lazy and you can’t make £10k a mon…
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L’esclat de la primavera coincideix amb un esclat musical de concerts d’estils ben diversos: narcocorridos mexicans, salsa romàntica porto-riquenya, funk brasiler, postpunk londinenc, hyperpop d’última generació…Concerts:Telecogresca: Parc del Fòrum, dissabte, 6.Los Tigres del Norte: Auditori del Fòrum, diumenge, 7.The Crabtones: Soda Acústic, dive…
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On this episode the boys are joined by Eric Glasson. Eric is an avid outdoorsman living in Ely, MN just outside of the Boundary Water Canoe Area. He lives and breathes the outdoors. You can check him out at his youtube channel FarWater or on his website ChasingFarwater.com. He joins to give us his BWCA experience and chat with us about early season…
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Maya is a Sensuality & Love Coach based in NYC. She works with both couples and women to offer support in creating secure love dynamics, balancing masculine-feminine polarity, and clearing blocks around self-expression to fulfill desires and needs. Maya has been studying conscious relation for 18 years. She combines her knowledge in Tantra and D/S …
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Somia Sadiq is a peacebuilder and entrepreneur focused on Conflict Transformation. Our conversation was so wide-ranging I thought it would be worth a brief rundown of what we covered: - Resilience and Fasting - Definitions: Settler and Newcomer - Identity politics - Ancestral guilt and shame - How to approach history (and history of oppression) wit…
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Casper ter Kuile is like a better version of myself. He's on a mission to rescue spiritual truths from religious dogma to fill the voids in modern life. We talk about what atheism and spirituality mean to us, gain inspiration from a John O'Donahue essay on "The Priestliness of the Human Heart," discuss the current struggles in El Salvador (and how …
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Ahoy hoy, welcome back for part two of our chat with Jason Hoy, where we pick back up from last week into the whirlwind world of e-commerce, the art of making connections, and the leap from the daily grind to entrepreneurial nirvana. Jason and I throw the interview plan out of the window and get down to brass tacks about what e-commerce really mean…
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Alyssa Decker is a mom of 5, in Texas who runs two businesses from home, while somehow finding time to do almost everything that needs to get done except laundry 🙂. She spends her days developing branding for business owners, and helping women thrive in the midst of challenging relationships. Alyssa offers a free initial chat to anyone interested i…
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In this conversation, Ethan Bull shares his journey of building Pro Assisting, a fractional executive assistant service agency, with his wife. They started the business in 2018 after leaving their corporate jobs. Ethan discusses the challenges they faced in finding their first clients and the importance of having a financial plan and resources befo…
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The Minneapolis city council has made a new ride share ordinance raising the pay for drivers. In return, Uber and Lyft have said they will leave the city when the ordinance goes into effect starting May 1st. The boys breakdown the last updates with the story and what it means for rideshare travel around the city. Later in the episode Matt chats wit…
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Geoff Mead joins us in the Swamp to explore the significance of the stories we tell ourselves, the narratives we use to guide our life and how they shape our identity. Geoff is the founding director of Narrative Leadership Associates, a consultancy focused on the use of storytelling for sustainable leadership. He is a master guide in the emerging f…
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In this episode, Brett Traynor shares a five-step plan to help listeners find their first customer while still working in a corporate job. He emphasizes the importance of having a second income stream and diversifying risk. The steps include checking your employment agreement, identifying the problem you will be solving, identifying your initial ta…
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Welcome to this week's episode giving you a double pronged uplifting journey from both sides of the Atlantic. From Des' side in rainy England, he talks you through his week, the highlight being his wife's massive milestone in handing in her notice after 20+ years as a secondary school maths teacher. Des talks through the change he saw in her back i…
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Si no us interessen els ritmes sintètics, aquesta Setmana Santa també arriben a Barcelona bandoneonistes argentins i cantants escocesos de folk. I aquest cap de setmana se celebra el darrer concert de Za! i la TransMegaCobla.Concerts:Mostra: Castell de Montjuïc, de divendres 29 a diumenge 31.Julio Coviello: Espai Ku, dissabte 30.Simon Kempston: Bla…
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En contrast amb aquesta vetllada de rock simfònic dels anys 70, aquest cap de setmana també hi ha concerts de rapers argentins adolescents i joves cantants d’arrel senegalesa, cantautors valencians, rockers perruquers i formacions de doo wop. Els trobareu a Vallcarca i a Poblenou, a Sant Gervasi i a les Planes, a Mataró i a Santa Coloma.Concerts:Th…
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Becky Upchurch is a mindset coach who specializes in helping busy women create time for themselves and their goals by learning to say no without fear, guilt, or worrying about what other people think. Both clients and audiences love Becky’s ability to get to the heart of the matter in relatable ways that balance raw honesty with kindness and levity…
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Wolf Sherman has dealt with excruciating pain 24/7 since being hit by a car a couple of years ago. The relationships he has developed between pain, drugs, and gratitude struck me as something every single one of us can learn from. We also get into modern masculinity and communication with whales. Yeah, You heard me right. 🐋 🦸‍♀️🦸🏾🦸🏼‍♂️🦸🏽‍♀️🦸🏿🦸 ♥️ I…
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Dive deep into the world of Amazon Private Label selling in this eye-opening episode with Shivali Patel, a brand evangelist from Helium10 and a successful Amazon seller. Host Des Hamilton shares his journey of continuous learning and growth, emphasising the importance of investing in oneself through networking and educational courses. This episode …
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Aquesta setmana també parlem de concerts en espais ocupats de la Trinitat Vella i cases modernistes de l’Eixample, petits teatrets de Gràcia i centres cívics d’Hostafrancs, nits de vallenato al Port Olímpic i sessions de música jamaicana en una zona de naus industrials entre la Verneda i Sant Adrià de Besòs.Concerts:Lisabö: Paral·lel 62, dissabte. …
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Minnesota sports continue to be cursed. The boys discuss Kirk Cousins not resigning with the Vikings and the injury to KAT. Max gives his breakdown of his experience at the Minnesota State Boys High School Hockey Tournament. Later in this episode the boys chat with Sami Cowger. Sami is the head coach for the Edina girls high school varsity girls ho…
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Dr. Jaime G. Raygoza is an accomplished Life Coach and Research Psychologist with over a decade of experience in non-clinical case management, human services, and mental health advocacy. He is dedicated to guiding individuals through the complexities of work and life stress, with a particular focus on preventing burnout and promoting a balanced lif…
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Jump in to the eagerly awaited second part of our exclusive interview with Money Influencer of the Year nominee Lisa Ebsworth, 'The Side Hustle Sister," in this latest podcast episode. Host Des Hamilton, an emerging authority in the e-commerce realm, shares an exciting glimpse into the future with talk of an impending rebrand as his challenge draws…
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In this episode, I talk with one of my greatest mentors, John Giuliano, about how the Régimen de excepción is affecting his small community. Specifically, we discuss the situation of the co-director of the Tamarindo Foundation, Santos, who was arrested 54 days ago (as of March 6, 2024). The second half of the show (@ 16:02) covers John's response t…
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This episode outlines the six stages of the escapee journey for GenXers stuck in corporate and provides guidance on how to get unstuck at each stage. The stages are: awareness, pre-escape (curious, interested, fearful), taking action, learn and earn, grow, control and freedom. The ultimate goal is to reach stage six, where one has the confidence an…
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Aquesta setmana hi ha un munt de dones als escenaris. Dones que practiquen el metall extrem i dones que prefereixen el jazz, dones que incorporen versos lesbians als ritmes urbans i dones que canten a la dutxa tot creient que són Britney Spears, i dones que actuen a La Paloma i a la Sala VOL de Poblenou.Concerts:Eddi Circa + Irenegarry: Salamandra …
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060_Janie Ekberg comes to the Swamp to share her stories of leading across multiple social impact projects. Her story is personal for me because she found a way to mobilize me and get me involved in Camp Siberia and in so doing, change my life and perspective on what it takes to lead without authority. Janie has also changed the trajectory of hundr…
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Becky Upchurch is a mindset coach who specializes in helping busy women create time for themselves and their goals by learning to say no without fear, guilt, or worrying about what other people think. Both clients and audiences love Becky’s ability to get to the heart of the matter in relatable ways that balance raw honesty with kindness and levity…
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With all of the talk this week around the section seeding and how all of the top teams in Class AA play each other before making it to state, the boys discuss alternative ideas to allow more of the top teams into the state tournament. Then they discuss one of the few events that was not cancelled this year, the American Birkebeiner. The Birkie is a…
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Dive into the inspiring world of mindful saving and strategic side hustling in this latest podcast episode featuring the Money Influencer of the Year nominee Lisa Ebsworth, also known as 'The Side Hustle Sister.' Lisa shares her transformative journey from tackling a £12.5k debt to nearing financial freedom, all through the art of side hustling and…
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LIBROS 00:02:30 Las hijas horribles (Blanca Lacasa Carralón) 00:06:10 Mislaid in Parts Half-Known. Wayward Children (Seanan McGuire) 00:08:20 Agatha Raisin y el manantial de la muerte. Agatha Raisin #7 (M.C Beaton) 00:11:30 Usos amorosos de la postguerra española (Carmen Martín Gaite) 00:13:30 La gota de sangre (Emilia Pardo Bazán) 00:15:25 Fresas …
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Concerts:Rubrifolkum: Diversos espais de Sant Boi del Llobregat, de dijous a diumenge.François Vola Trio: El Barn d’en Greg, diumenge, 3.The Near Death Ensemble: Soda Acústic, dissabte, 2.Michael Cera Palin: La Deskomunal, dimarts, 5.Festival Boca: CCCB, dissabte, 2.David Rodigan: La Paloma, dissabte, 2.Cançons:Lord Tanamo: ‘Come down (Pomps and pr…
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Dr. Jaime G. Raygoza is an accomplished Life Coach and Research Psychologist with over a decade of experience in non-clinical case management, human services, and mental health advocacy. He is dedicated to guiding individuals through the complexities of work and life stress, with a particular focus on preventing burnout and promoting a balanced lif…
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