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When Should White Belts Start Sparring, Dirty Moves, Flow State and More
Manage episode 360990001 series 3296586
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Hello! In this episode we go over a hot topic and a couple not so hot topics. Dr. Chris Hardy, Bill, and Olivia discuss our thoughts on what are considered 'dirty' moves in bjj, when should white belts start to spar, why do we sometimes have good timing and not other days, and can chokes cause CTE.
Intro 0:00
Dirty Moves in BJJ 2:16
When Should White Belts Start Sparring 18:19
Flow State Mindset 44:00
Can Chokes Cause CTE? 1:02:50
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages.
Check us out on our social and YouTube where we have full episodes.
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YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
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