Ep 30: Wimbledon: the 8 Mental Lessons from Dkojovic, Rybakina, Kyrgios, Jabeur


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🏆The third Grand Slam of the year is over and the least we can say is that Wimbledon 2022 was a special one! Novak Djokovic won his 4th consecutive Wimbledon and 21st Grand Slam and Elena Rybakina came back from one set down in the final to win her first Grand Slam against Ons Jabeur.
Dans cet épisode, vous apprendrez les leçons que l’on peut tirer du parcours de ces différents champions :
Here are the 8 lessons you can learn from Djokovic, Rybakina, Kyrgios and Jabeur's tournaments:

Novak Djokovic:
-How to be resilient when facing a difficult situation?

-How to stay calm and spot the opportunities during a match to win ?

-How to "absorb" your opponent's strenghts ?

Elena Rybakina:

-How to get out of your comfort zone during a match and show bravery to win ?

-How to get rid of a high level of stress and focus on your game?

Nick Kyrgios:

-How to get in your opponent's head and how to respond when your opponent is provoking you?

Ons Jabeur:

-How to stay focused when you are up and make the right tactical choices

-How to find the good rhythm throughout the match

🎙️Here are some old episodes of The Players' Lounge podcast you can listen to:
Novak Djokovic is the GOAT...at 'Shark Empathy': Why Is He A Beast Mentally ?
Ep 11: How to React and Win Against "Cheaters" ?
Don't forget to subscribe and follow The Players' Lounge podcast on Instagram @theplayersloungepodcast and Facebook!

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