Ask Herbal Health Expert Susun Weed with guest, Cat Pantaleo


Manage episode 293354302 series 1024675
Player FM과 저희 커뮤니티의 susun weed and Susun weed 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with her guest, Cat Pantaleo. Cat is a Holistic Health Practitioner with over 20 years of professional experience as a consultant, instructor and nature guide. A core belief of hers is that health is a journey in which the goal is not perfection, but a life infused with meaning and purpose through self-exploration and growth, connection and joy. She is trained as an Herbalist, Naturalist, Nutritionist and Nature and Forest Therapy Guide. Additionally, Cat is a Youth Nature Connection Mentor, a practitioner of Non-violent Communication, and most recently received her Master's degree in Ecopsychology from Naropa University. She skillfully weaves these aspects into her work creating opportunities to cultivate resilience, restoration, deep nourishment and a re-connection to one's authentic, wild self. Her work is ultimately informed by Nature Beings and guided by an impassioned desire to restore respect and reciprocity between humans and the natural world, re-awakening our innate human capacity for caring and cooperation in order to re-establish an Earth-honoring way of being so that all life may flourish. Q & A topics in this episode include: edible tree blossomseating for energy before and after exercisehyberaric therapywhite pineoxidized tincturemucilage in linden infusionwhite vs red cloverdead nettlebulging veins/bruising on shoulderidentifying stinging nettlewater filtrationusing comfrey, plantain, & yarrowcooking vegetablesgetting rid of meal moths in the pantry

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