How to Spend Less Time on Your Phone (and More Time Building A Business) #1718

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Player FM과 저희 커뮤니티의 Eric Siu and Neil Patel 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

How to Spend Less Time on Your Phone (and More Time Building A Business)

In episode #1718, we get into the dangers of too much screen time and how to avoid them. While time spent on the phone can feel productive, it often does not contribute to success in such a big way, and can also lead to the formation of habits that negatively impact health. Listen in and hear about how to prioritize and set goals so that you can monitor the time you spend on your phone and live a healthier, more successful life.

TIME-STAMPED SHOW NOTES:

  • [00:25] Today’s topic: How to Spend Less Time on Your Phone (and More Time Building A Business).
  • [00:30] Why trying to do business on a phone does not work well.
  • [00:45] How to monitor the time you spend on your phone.
  • [01:30] Eric’s experiences with too much screen time after using Clubhouse.
  • [02:18] How screen time compromises higher leverage activities.
  • [03:04] Only using your phone for the most important things.
  • [04:23] Remembering to enjoy the moment and life’s important things.
  • [05:39] Please rate, review, and subscribe to this podcast!

Links Mentioned in Today’s Episode:

RescueTime

Timeular

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