#115 Functional Lab Tests for 'Wholistic' Hormonal Health with Jenn Malecha

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JENN MALECHA

Jenn Malecha supports busy, health-mind professionals in taking back control of their health by giving them access to the right lab tests and resources so they can find the missing pieces of their health puzzle, actually fix what is wrong and get back to feeling like themselves again.

Using over a decade of personal training experience, training in Functional Diagnostic Nutrition and Transformational Coaching, she creates personalized health-rebuilding programs for clients that are realistic and sustainable for long-lasting results, and that empower clients to be the boss of their own health.

If you’re ready to look at the “big picture” of your health (not just one disconnected piece at a time), to embrace healthy as a way of being, and to stop settling for anything less than you deserve when it comes to your health and happiness then Jenn is exactly who you've been looking for!

We discuss:

Jenn’s personal health journey & struggles with hormonal imbalances

Her favourite functional lab tests & how they could benefit you

Why macro balancing, gentle exercise, sleep & slowing down are KEY for hormone health

Thyroid testing & why just checking ‘TSH’ isn’t enough

Mentioned:

Functional Diagnostic Nutrition

https://www.functionaldiagnosticnutrition.com/enroll-now/

Functional Lab Tests:

- DUTCH Test

- GI Map Stool Test

- HTMA Test

Jenn's Website

https://wholistichealthboss.com

Jenn's Instagram

https://www.instagram.com/wholistichealthboss/

Jenn's Facebook

https://www.facebook.com/wholistichealthboss

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MY LINKS:

Try my favourite ORGANO KING coffee - https://vivanaturalhealth.myorganogold.com/gb-en/

Grab my favourite BluBlox glasses - https://bit.ly/2UXkNqT

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Got a podcast question? Send you emails to hormonesinharmony@gmail.com

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Want more from me? You can find me online…

Website

www.vivanaturalhealth.co.uk

Instagram

www.instagram.com/vivanaturalhealth

Facebook

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Email

enquiries@vivanaturalhealth.co.uk

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